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Lost 3kgs in 5Days!!! My Summer Diet Plan with Mangoes and Chicken Roll!!😋Saradin-e ami ki ki khai? 

Sreetama’s Wonderland
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28 авг 2024

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Комментарии : 230   
@chandrimavedajnabanerjee9361
Dear Shreetama,I am Chandrima from Delhi NCR .......I am actually frustrated with my weight.....I was very beautiful but suddenly today I came across ur vlog ...... Shree trust me the way you have justified ur weight loss regime I felt like subscribing ur channel and to follow ur diet plan.......if I can manage to come to Kolkata I will be very happy to meet u......till then stay happily healthy.....
@sukhisarkar1992
@sukhisarkar1992 Год назад
শরীরের জন্য শাকসবজি এড করতে হবে। এই ডায়েটে শাকসবজি রাখতে হয়, না হয় শরীর দূর্বল হয়ে পরে। আমিও এই ডায়েট টা করি।
@sunandasarkar3019
@sunandasarkar3019 Год назад
Ato misti tumi,ato misti voice,ato misti kore details a diet ta explain korle,kono vanity na kore sundor kore sab ta share korle..lots of love 💕💕💕😘😘
@SreetamasWonderland
@SreetamasWonderland Год назад
Thank you 🙏🏽
@aeyshashiddiqua9280
@aeyshashiddiqua9280 Год назад
আম, তরমুজ সহ দেশী ফল আমার ও অনেক পছন্দ। ওটস ওমলেটটা আমিও খাই। বিশেষ করে রোজা রাখলে সেহেরীতে এটা খাওয়া হয়। আমি দুটো ডিম দিয়ে বানাই এটা। তুমি এমনিতেই স্লিম আছো। আর বেশি স্লিম হবার দরকার নেই। শুধু মেইনটেইন করলেই হবে। সবদিকে একদম পারফেক্ট আছো। ভিডিও খুব ভালো লাগলো। অনেক ধন্যবাদ বাংলাদেশ থেকে ❤
@sayrasameya4786
@sayrasameya4786 Год назад
Apu, you are so good. Ami apnr video dekhe diet start korsilam. Ami apnr Moto A toZ follow korte pari na, protidin ektu na ektu unhealthy khabar kheyei feli, abar kunu exercise o kori na. Still amr weight komse. 2weeks a 4kg kome gese. Thank you so much. Love from Sylhet, Bangladesh 🤗💘
@rekhasingh5150
@rekhasingh5150 Год назад
Sotti dekhte eto valo laglo, jeno Mone hochee, aj theke amio khawa suru korbo, jire water ta amio khai, vison valo ekta health drink, anek anek benefit er..........😊 Tumi Jodi er sathe sathe tomar saradiner skin care Tao share Karo tahole khub valo hoi 😊😊😊😊😊😊😊
@AnchalsVlog
@AnchalsVlog 11 месяцев назад
Amazing diet plan. Please keep sharing such videos with more food menu options
@Mrigonyona
@Mrigonyona Год назад
Thanks for such a compact diet plan.And your home looks amazing in the background too♥️Will be wishing for an apartment tour someday!
@sutapamondal3821
@sutapamondal3821 Год назад
😅
@adrikahalder6025
@adrikahalder6025 Год назад
Amazing diet plan...dekho try korte eccha korche...it's delicious and at the same time healthy...Please keep sharing such videos with more food menu options🫶😍
@MimArafat113
@MimArafat113 Год назад
Tumar personality amr onk vlo lge..tmi khub vlo Moner Manus ♥️tmke onk valo lge and tumar video ♥️♥️
@SreetamasWonderland
@SreetamasWonderland Год назад
Thank you 🙏🏽
@monalisabera1167
@monalisabera1167 Год назад
Weight loss tar thekeo important healthy thaka. Mam apni ekta o healthy fat include koren ni diet e. Even makhana tao ghee /butter e roast koren ni. That the reason apbake dry lagche.glow ta nei
@pronomitamukherjee1842
@pronomitamukherjee1842 Год назад
❤❤ ami tomar diet e khub lav peyechi.. Thank u lots of love.. Tumi regular vlog koro plz.. Jate amrao motivate hoi.. Tahole amrao diet ta continue krte parbo tomake dekhe
@sayaksc3590
@sayaksc3590 Год назад
Gd aftn di khub bhalo laglo vlog ta 👌👌❤️ baah tmar diet plan ta durdanto 👌chaliye jao..lots of love ❤❤❤❤
@mohonachowdhury134
@mohonachowdhury134 Год назад
Turmeric milk tea / golden tea. For night drink.
@rahemakhatun5855
@rahemakhatun5855 Год назад
Didi tumaka lead role a dakhta CAI..r Tumi..rooqma Di..,geet Di 3jn e most favourite ..r tumra 3jne friend ..ata dakha khub vlo laga ..r tumdar 3jn k e lead role a cai
@sulagnasaha6337
@sulagnasaha6337 Год назад
Bhison original lagey tomake❤thank you for the lovely recipes❤
@sumanadas3759
@sumanadas3759 Год назад
Khuub bhalo laglo .. inspired holam...❤❤❤❤
@mystylemypassion4914
@mystylemypassion4914 Год назад
Amar khub valo legeche ❤❤❤ lot's of thanks
@tanuj382
@tanuj382 Год назад
Tomar video khub gochano pori pati ❤️❤️❤️fan hoye gelam
@baitunnahar9875
@baitunnahar9875 2 месяца назад
I am watching you from Bangladesh. I just loved your diet plan. It's amazing. So impressed Sreetoma❤❤❤❤❤
@sarbaniroy1609
@sarbaniroy1609 Год назад
Chia seeds er taste ta kemon pls didi bolo valo na kharap?
@devikasareen3905
@devikasareen3905 Год назад
Such yummy recipes with lots of good health in them
@anitamondal312
@anitamondal312 Год назад
Apnar diet gulo dekhchilam,diet chart to change hoy , ami nijeo diet kori, apnar akta bisoy ektu onnyo rakm laglo, ami jeta jani setai bolchi, plz onnyo vabe neben na, apni khub thanda jol khan, ami joto dur jani thanda jol kheyleo weight gain hoy.tarpor apni workouts kore thanda smoothy khacchen eta ro kharap, karon apni jakhon workouts korchen, takhn sorir theke gham berocche, tar mne takhn body hit hoye ache, tarmoddjte cold water.ami akjon yoga trainer to.tai egulo amr mote thik noi .
@sudeshnasmakeover7946
@sudeshnasmakeover7946 3 месяца назад
Tomar ei oats omelette recipe ta i try korechi.. Darun khete hoyeche jinis ta nd eta healthy o ❤
@geetbandhan2207
@geetbandhan2207 24 дня назад
এখনো বধূবরণ দেখছি আর রাগ হচ্ছে which is good because you are very good actress ❤️❤️
@parvinakhatun6808
@parvinakhatun6808 Год назад
I will try to follow this.. Though I am having a slim figure still I will follow this chart because it can keep me healthy...
@user-ww4hr5oc4j
@user-ww4hr5oc4j Год назад
Ami just diet suru korechi but kivabe kokhon ki khabo bujte parchilam na...but tmr ai vlog ta dekhe khub vlo laglo....ekdm aivabe krbo ami r tmy janabo.......❤
@binamandal1871
@binamandal1871 Год назад
Di ami ei diet ta 2 din korechi but duidin e matro 200grm wait komeche..tumi ki kore bolcho je 5 din 3 kg kombe... 😭
@ipsitabose5081
@ipsitabose5081 Год назад
Without working out sudhu diet er madhyome ki weight loss kora possible?? Shekhetre diet ta kmn hobe, jodi bolo didi, khub shubidha hoi... Karon ami gym kori na ar borsha Kale walking o possible ho66e na..
@SreetamasWonderland
@SreetamasWonderland Год назад
This diet helps to lose weight even if u r not working out… but for a healthy lifestyle some form of physical activity is important, Serokom hole gaan chaliye 20min mon khule neche nao…😄💃🏻
@sanchayitamanna6317
@sanchayitamanna6317 День назад
So sweet ❤❤❤ato miste tume 😊❤😊so sweet ❤❤
@SamiaKhadija-z2m
@SamiaKhadija-z2m Месяц назад
Onk sundor hoise💝
@Kolaazz
@Kolaazz Год назад
Sritima Doi er sathe Mango khaoya uchit na. Karon ak rokom bacteria toiri how seta sorir er jonno valo na. Amio age Mango lassi khetam but akhon khai na.
@lazylady973
@lazylady973 Год назад
Ma'am apni akjon aaavinetri so apnader akta tight schedule thake...tokhon kivabe diet koren please share korun seo deit video ta...... Btw maam very informative video
@kuhalidas6383
@kuhalidas6383 Год назад
Thank you so much❤❤...Ami ta definitely try korbo ...dekhi amr belly fat jodi kome.
@sudeepachaudhuri8095
@sudeepachaudhuri8095 6 месяцев назад
Couldn't find a more recent blog- just want to tell you you look stunnìng- like a million bucks in the serial at 8.30 pm where you have a negative character!
@samiamahbub204
@samiamahbub204 4 месяца назад
You provide excellent diet chart...i have follwed and lost weight...Thanks a ton...❤❤ from Bangladesh
@piumondal9272
@piumondal9272 Год назад
Di 5days a 3kg kombe go? Tomar moto fit hote Chai.
@sayanchakrabarti4361
@sayanchakrabarti4361 Год назад
Didi morning e je chia seed r lemon water dekhalen otay ki lulewarm water dite hobe naki normal water?
@SreetamasWonderland
@SreetamasWonderland Год назад
Ami normal temperature water diye ai drink ta khai, Luke warm-o use kora jae
@sucharitaghosh7504
@sucharitaghosh7504 Год назад
Morning drink chia seed drink ta ki luke warm water chilo ??
@Makeup_Artist_Saumi
@Makeup_Artist_Saumi Год назад
Chia seed e ki normal water add korte hbe naki warm?
@DimpleSubhra-hx1zo
@DimpleSubhra-hx1zo Год назад
Di morning a besil seeds khale hobe ki ??
@swatisarker5381
@swatisarker5381 Год назад
দিদি আমি ওজন কমাতে চাইনা ।আমি ওজন বাড়াতে চাই তো কি কি খাবার খাবো plz একটা ভিডিও শেয়ার করবে 😊
@outspokenpeople007
@outspokenpeople007 Год назад
দেখা হয়েছিল দি, ইন্দ্রপুরীতে। তোমার সাথে ছবি তুলে ভালো লাগল। ভালো আছো তো?🙂
@SreetamasWonderland
@SreetamasWonderland Год назад
Hw r u?
@viilc15saikathalder25
@viilc15saikathalder25 Год назад
দিদি আপনি দুপুরবেলা কি খাচ্ছেন সেটা একটু বলুন
@outspokenpeople007
@outspokenpeople007 Год назад
@@SreetamasWonderland I'm fine di Thank you so much! You replied to my comment Di!! Oh! I can't believe! Thank you Thank you so so much for your reply! I am really happy...bdw how are you di? I hope we will definitely meet again soon. 🙂🙂
@purnimasadhak7772
@purnimasadhak7772 2 месяца назад
আমি ডায়েট করছি ছয়মাস হল আমার ডায়েটের আগে ওজন ছিল 65 কেজি এখন আমার ওজন হয়েছে 48 কেজি
@raniyaroy6209
@raniyaroy6209 2 месяца назад
Pls share ur diet
@simplelifestylewithpriyank7533
@simplelifestylewithpriyank7533 2 месяца назад
How
@sadiapuspo7980
@sadiapuspo7980 Месяц назад
প্লিজ বোন একটু শেয়ার কর প্লিজ
@afifaafzal8142
@afifaafzal8142 Месяц назад
Share with us
@user-td1pu5wq9y
@user-td1pu5wq9y Месяц назад
আমি ২ মাসে ২০ কেজি কমিয়েছি 😊
@T--series668
@T--series668 Год назад
Tmi vison sweet divai tmra 3 joni amr khubi pochonder manush and Thanku divai ☺☺
@jeme216
@jeme216 Год назад
Very nice..ami deki tmr video didi...Love From Bangladesh..
@antchow7778
@antchow7778 Год назад
Hi Sreetama, I am following your diet and enjoying it to the most!!!!
@chowdhurys7261
@chowdhurys7261 Год назад
Komse weight?
@priyankabhandari8712
@priyankabhandari8712 Год назад
I was following this diet but it didn't work
@SK-my8kg
@SK-my8kg Год назад
It's not a wholesome diet .. a lot of things are missing .
@aditighosh98
@aditighosh98 Месяц назад
Oats ta roast kore neoa ki diet er pokkhe valo...pls reply deben
@tuhi0109
@tuhi0109 Год назад
Amazing but amar Moto onek bangali ra 7 pm dinner to durer kotha tokhon jomiye tifin khai tarpor abar dinner to hobei rate
@jannatulmawabristy1947
@jannatulmawabristy1947 Год назад
Tomar vlog, tomar voice, everything amar vison valo lage. Take love from bangladesh di❤️❤️❤️❤️🥰
@user-ji4yf6vk2f
@user-ji4yf6vk2f Год назад
didi sokal belar drinks tar water ki hot nki normal pani?
@azimunnesatakwa7383
@azimunnesatakwa7383 Год назад
Skin care video dekhte cai
@rishmadey7405
@rishmadey7405 Год назад
Sreetama Di, please make a weight loss diet for monsoon season
@nupurdutt3625
@nupurdutt3625 Год назад
Thanks for this wonderful diet plan.Can we consume chia and basil in the same day?
@SreetamasWonderland
@SreetamasWonderland Год назад
Yes you can 👍
@priyankadey7469
@priyankadey7469 Год назад
Hii ma'am I'm ur new follower I watched ur videos very inspiring & real... Can u pls tell me if pssbl that cn we consume mango during diet?Doesn't it contain high calories actually I love mango bt due to loosing weight I stopped eating this fruit n cn u also tell me how many calories r thr... Thank you ma'am, & hope ur channel reaches th sky high 👍
@chandrimavedajnabanerjee9361
I think you were in Bodhu boron serial....right.....my MA loves u a lot....
@papiasett5232
@papiasett5232 12 дней назад
হোয়াইট সল্ট টা না খেয়ে পিংক সল্ট টা খাওয়া উচিৎ।👍🏻
@eatherchakraborty9535
@eatherchakraborty9535 Год назад
Basically my shift ends at 9.30 so ideally ami jodi 7 pm e dinner complete kori then i may be very hungry by 10pm
@ritachoudhury1345
@ritachoudhury1345 Год назад
দারুন👌 excellent💯💯 আর ও কিছু ডায়েট রেসিপি দিও দিদি।
@chaitalisarkar9155
@chaitalisarkar9155 Год назад
Hair care ar skin care ar video dao plzzzzzzzz
@rakhibasu7296
@rakhibasu7296 Год назад
Tomar video khub valo lage. R khub help hoy
@sadiaislam9734
@sadiaislam9734 Год назад
Love from Bangladesh ❤️ ❤️
@NurunNaharLilian
@NurunNaharLilian Год назад
Valo laglo ❤
@galaxy_purple_2923
@galaxy_purple_2923 2 месяца назад
Thanks for this diet routine ❤❤❤
@Fatehaahmed7786
@Fatehaahmed7786 Год назад
Room tour vlog chai ❤
@zakia9589
@zakia9589 Год назад
আপু শুধু কি চিকেন খাবো।মাছ খেতে পারবো না।বাংলাদেশ থেকে বলছি।
@payelbiswas2445
@payelbiswas2445 Год назад
Thanks dear I love your diet plan...
@tasmiaelvin2316
@tasmiaelvin2316 Год назад
Didi afternoon snack e jeta khele ota actually ki & kothay pawa jay? Love from Bangladesh
@Gittu.123
@Gittu.123 Год назад
Didi tomar height koto? Ar muri khawa jabe during diet? Please reply.
@RakibHossain-bb4lb
@RakibHossain-bb4lb Год назад
তোমার হাসি আমার খুব ভালো লাগে আর আমি তোমার ব্লগ নতুন দেখছি ❤❤❤❤
@mithudasgupta662
@mithudasgupta662 Год назад
Green coffee kokhon khawa uchit shei bepare janao .🙏
@bultibulti6716
@bultibulti6716 Год назад
Tomer apartment ta kothey ? I really liked it…
@sreejasingha9171
@sreejasingha9171 Год назад
❤❤❤❤❤❤❤ from Kolkata west Bengal India.😊
@srijansarkar6711
@srijansarkar6711 Год назад
Tumi kon companyr multigrain atta khao aktu bolbay plz. Debjani from burdwan
@SreetamasWonderland
@SreetamasWonderland Год назад
Ashirvad or Ganesh
@srijansarkar6711
@srijansarkar6711 Год назад
Thank you
@AlolikaGanguly
@AlolikaGanguly 4 месяца назад
​@@SreetamasWonderlandDidi jader pcod ache Tara ki doi khete pare daiet a?
@AbuTaher-qp2id
@AbuTaher-qp2id Год назад
Apu tumer vloge amear baloo lage and ami Bangladesh thaka bolchi
@kirongorai7466
@kirongorai7466 Год назад
Fast view fast comments ❤❤❤❤❤
@SreetamasWonderland
@SreetamasWonderland Год назад
Super❤
@mystylemypassion4914
@mystylemypassion4914 Год назад
Jakhan mango pawa jabe na takhan ki khabo breakfast e?
@piyalithakur7301
@piyalithakur7301 Год назад
Di please please please please home made curd recipe vedio please 🧡🧡🧡💗
@priyankapaul2633
@priyankapaul2633 3 месяца назад
Thanks for ideas ......❤❤❤❤
@sangitabiswas2775
@sangitabiswas2775 Год назад
Tomake ki tv te dekhechi naki chena lagche🤔..ami bangla channel oto ta dekhi na tai mone porche na😐
@DodosCreation
@DodosCreation Год назад
Love from Asansol ❤😊
@abantimunshi6883
@abantimunshi6883 Год назад
After 7pm if you feel hungry incase , how do you manage ?
@saiyadasnehanur8005
@saiyadasnehanur8005 Год назад
Khub sundar laglo didivai
@rishmadey7405
@rishmadey7405 Год назад
Didi tomr chicken sandwich r recipe ta plz share koro
@soumidey4824
@soumidey4824 2 месяца назад
Makhana koto gram khete hbe??
@priyasaha343
@priyasaha343 8 дней назад
vegitarian ki khabo
@moumitasaha164
@moumitasaha164 Год назад
Darun chilo diet ta
@rinujebin8166
@rinujebin8166 Год назад
So happy to see you Sree. Just the way I remember you when we were college. Hugs and love and lots muuaahhh.. ❤❤❤
@SreetamasWonderland
@SreetamasWonderland Год назад
Love you too Rinu❤️
@sutapamondal3821
@sutapamondal3821 Год назад
11:11 😅 11:11
@sutapamondal3821
@sutapamondal3821 Год назад
​ 😮 11:31
@indranichowdhury4340
@indranichowdhury4340 Год назад
Thanku so much diet plan Shera kora jono
@MimArafat113
@MimArafat113 Год назад
❤️❤️darun ♥️♥️
@shamimajebu9141
@shamimajebu9141 2 месяца назад
অনেক ভালো লাগলো আপু.....বাংলাদেশ থেকে
@jhumamunda8548
@jhumamunda8548 3 месяца назад
Oats ta ki companyr use koreco
@yagnasenisanyal2408
@yagnasenisanyal2408 Год назад
Sotyi I khub bhalo nd very fast,weight loss hoy👍Thanks
@mohinidas2494
@mohinidas2494 3 месяца назад
করবো নিশ্চই
@sreeradhamukherjee6262
@sreeradhamukherjee6262 5 месяцев назад
I love your videos ❤
@debojitvlog5925
@debojitvlog5925 Год назад
Khub sundor vlog
@aparnaGhosh-ec8ku
@aparnaGhosh-ec8ku Год назад
Tumi je vabe করেছো আমিও try করবো
@aparnaGhosh-ec8ku
@aparnaGhosh-ec8ku Год назад
Lunch e roj roj ki এটাই খেতে হবে
@sampa1981
@sampa1981 Год назад
Di ekta question chillo tomar height ki?
@NadiyaChowdhury-en4dd
@NadiyaChowdhury-en4dd Месяц назад
Jhilmil❤
@AlolikaGanguly
@AlolikaGanguly 4 месяца назад
Jader pcod ache taraki doi khete pare?
Далее
Кого из блогеров узнали?
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Просмотров 596 тыс.