Low Carb and Keto Peanut Butter 1.2 Net Carbs Only! - Low Carb Recipe 45 | LCIF Association

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#LCIF #LowCarb #Keto #TrendingRecipe #KetoPeanutButter
Peanut Butter lover ka ba? Don't worry dahil may Keto Peanut Butter recipe tayo na madaling gawin at low carb pa!
*Ingredients*
2 1/2 cup peanuts, peeled
5 tbsp coconut cooking oil
5 sticks LC sweeteners
*Macros*
Servings 25 tbsp
Calories 107
Fat 10g
Total Carbs 2.4g
Dietary Fiber 1.2g
Net Carbs 1.2g
Protein 1.8g
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Опубликовано:

4 май 2020

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Комментарии : 105

@RheaMaeHian Год назад

OMG thanks for sharing

@angelg8412 3 года назад

Use grinder in one minute or two me peanut butter kna kht walang gamitin na oil mismong peanut magmamantika sya.

@rosemariedilao5525 Год назад

Thank you.

@jadesbitsandbites 6 месяцев назад

Nice

@julietamatchan8926 4 года назад

thank u so much...

@ToluHarounAdamu Год назад

Hi. Thanks for the recipe. Do you think the sweetener can be omitted?

@vickycherry12 3 года назад

How long will this keep? I made it and now I'm trying to find out

@user-wilchrislove 4 года назад

Ano pong brand ng food processor gamit nyo?

@luisajacinto6354 4 года назад

Kailangan po ba ilagay sa ref? How long itatagal? Thanks po

@michaelbaluyot4003 3 года назад

Ilang minutes before ifood processor after ma roast ng peanut?

@kurtsantos2210 2 года назад

Hello pwede po bang Fried Keto Peanut Butter? Pwede po ba yun kahit hindi roasted?

@michellekarolagaton3122 2 года назад

Pano po storage? Gabi ktgal? Need b s fridge dapat? Tnx

@juanchodagayares7259 2 года назад

Sir pwede yong maliit na blender kc may dala,ako galing saudi.

@lexander4336 2 года назад

Hello po how did u compute the macros?

@minivlog8886 Год назад

aabot ba ng ilang buwan kung di naubos? kailangan ba e refrigerate para di agad ma expire?

@henryzamora3202 2 года назад

Pwd po ba alternate yung butrer sa oil

@abegailalegado4246 3 года назад

Can i use butter po instead of coconut oil?

@amyjalandoni1054 3 года назад

Ilang weeks po sya bago masira simula na ginawa po sya

@managhima 2 года назад

sakto nagkecrave ako peanut butter pero kakastart ko lang mag low carb diet

@ViraITube 2 года назад

Sir Anu Gamit Mong Food Processor? Ok Ba Bumili Sa Shopee Or Lazada?

@rosalinaorillo5757 4 года назад

Pwedi po ba Virgin coconut oil?

@heyitsme2904 3 года назад

Pede po ba to sa usual na blender??

@thehappyfamvlogs5482 4 года назад

Is this diabetic friendly also?

@alliseahmoiragalvez8748 3 года назад

Ilan po net carbs per cup ng raw peanuts?

@penpineappleapplepen6574 Год назад

pwede po ba sa blender?

@dynicylerebancos9623 4 года назад

How many net carbs po yang isang jar?

@simplyshiela5400 4 года назад

Pwd ba yung peanut na luto na ..yung nasa palingke nabibili

@imeldaalcayde2658 10 месяцев назад

Saan po nakaka bili ng lc sweetness

@morismabelle4570 3 года назад

wla po kming ref hndi po ba nasisira to ?

@cheralyngamboafernandez9807 4 года назад

Hi pwede po kaya kung blender lagbthanks

@LowcarbBros 4 года назад

Cheralyn Fernandez high powered blender po. Kung ndi, pagiling nyo muna ang mani

@rianlabtis5012 3 года назад

Pede po di gumamit ng sweeteners

@mariatheresamedina5780 4 месяца назад

gaano po katagal ang shelf life nia?

@annakathrina7253 4 года назад

Ask ko lang po.. yung sa coconut cooking oil, Spring po ba yun?

@LowcarbBros 4 года назад

Coconut cooking oil, any brand will do

@oliviapascua1936 Месяц назад

❤

@anafelisadecastro2510 4 года назад

does spring coconut oil will do?

@LowcarbBros 4 года назад

Ana Banana yes

@sabtularhonwellhailm.4744 3 года назад

Hi po... Okay lang po ba kahit yung oil po is yung nabibili lang sa tindahan yung usual po na ginagamit na cooking oil??

@blink5013 3 года назад

Kung hindi kayonag k keto pwede po

@step1461 4 года назад

Anung brand po ng food processor na gamit nyo?

@jonalynrasco8896 4 года назад

Pwede po ba ung mct oil?

@LowcarbBros 4 года назад

Pwede po

@geraldineenad78 4 года назад

Pwede po ba minola oil ? 😊

@LowcarbBros 4 года назад

Geraldine Enad opo

@tinamaree17 4 года назад

How long will this keep?

@LowcarbBros 4 года назад

Islagay nyo lang po sa ref

@LiezelFamilyVLOG2021 3 года назад

Pede Po ba ung may balat pa?

@LowcarbBros 3 года назад

Mas mainam po kung walang balat,

@Yburnshigeo78 4 года назад

Hindi bat high carb ang peanuts?, Pede po ba yung peanut na na bibibiling pack or growers kaya. Thanks

@LowcarbBros 4 года назад

In moderation ang pagkain ang peanut, HC yan pag sumobra ka so always mind the serving. Salted na po ang growers and the like, baka mahirapan ka magadjust sa lasa

@chesca3439 4 года назад

Pwede po ba butter instead coconut oil?

@LowcarbBros 4 года назад

Chesca pwede naman po

@WeGotWorkToDo 2 месяца назад

How do i translate? Doesn't appear to be in english

@brooch15 6 месяцев назад

Pede bnb butter ilgy

@sammplified1939 4 года назад

Gano kalakas apoy nung pag roast?

@LowcarbBros 3 года назад

Medium lang

@belleporras1468 3 года назад

Pwdi po ba sugo ang gamitin?

@LowcarbBros 3 года назад

May added salt na po ang sugo, meron naman po nabibili na peeled and unsalted

@joro4652 4 года назад

Tanong ko lang po, sa mga newbies po bawal ba ang lc approved sweeteners? Bawal pa po ba ang mga ganito like peanut butter and yung mga treats? Like lc puto etc.. Salamat po.

@LowcarbBros 4 года назад

Hindi naman po sa pinagbabawal pero ineencourage po ba magfocus muna sa meat egg and seafood ang newbies para masanay ang katawan sa LCIF woe. Kung ndi po makatiis, at least meron kang low carb goodies option 🥳

@joro4652 4 года назад

@@LowcarbBros thank you so much po sa reply.

@erikamichelletapang924 4 года назад

Per serving po ba yung nutritional value na nasa description po?

@LowcarbBros 4 года назад

Yes per serving po

@erikamichelletapang924 4 года назад

Ilang days po itatagal nung peanut butter?

@maryjoychavez78 3 года назад

Pwede ba yung lilys peanut butter sa low varb diet?

@LowcarbBros 3 года назад

Mataas po sugar content ng lilys, better po hanap kayo na low carb sa LCIF partner merchants or gawa po kayo

@maryjoychavez78 3 года назад

@@LowcarbBros aww kya pla ng stall ang weight ko bka nga dahil dun. Salamt po sa pgsagot😊

@nikolniknok3499 4 года назад

San niyo po nabili yung food processor?

@LowcarbBros 4 года назад

Matagal na po yan sis. May nabibili sa nyan sa appliance center.

@sophiabonifacio4501 3 года назад

@@LowcarbBros magkano po ung bili niyo dun sa food processor?

@julianaporalan2815 4 месяца назад

@geneviebelludo6726 4 года назад

How many months will it last po?

@diorellagonzalgo8540 4 года назад

ilang days po ang tinatagal ng peanut butter?

@LowcarbBros 4 года назад

Lagay nyo po sa ref kaya po 1 week

@melaniecrisostomo6334 4 года назад

1 week lang po shelf life neto sir? Bkit po ung ibang nagbebenta ng keto peanit butter ilang months po nakalagay n expiry s garapon?

@benjelynjoycampos4812 4 года назад

@@melaniecrisostomo6334 may preservative po cguro or dahil air tight container ang pinaglagyan

@kimberlypareno6069 3 года назад

pwede po bang pure honey ang pang sweeten?

@LowcarbBros 3 года назад

Kimberly Pareno hi, honey po is not low carb or keto. Mataas po ang sugar content

@kimberlypareno6069 3 года назад

@@LowcarbBros ow, ok po. thank you for the info. :)

@kimberlypareno6069 3 года назад

@@LowcarbBros so mas low carb po ang yung mga sweeteners na bibili sa supermarket conpared to honey?

@LowcarbBros 3 года назад

Kimberly Pareno ndi po considered na low carb ang honey sis.. ang low carb sweeteners like equal or stevia yan po pede sa low carb or keto

@joannacaparas7793 4 года назад

San po pd makabili ng peanut na ginamit nio?

@LowcarbBros 4 года назад

Joanna Caparas sa palengke po nakakabili, mani na hubad

@joannacaparas7793 4 года назад

Isa pa pong tanong pag napagiling na po ska po cia pdng gamitin s blender n normal?wla po kcng heavy duty n blender

@joannacaparas7793 4 года назад

Slamat po in advance😊❤

@LowcarbBros 4 года назад

Joanna Caparas opo roasted na po dapat ang mani.. saka nyo timplahan sa normal na blender para ndi mahirapan ang makina

@kathyhollowell7889 7 месяцев назад

you should have some english translation

@marisse-dlb 3 года назад

this probably a dumb question. from the name itself.. peanut BUTTER. akala ko butter nilalagay. like unsalted butter.. pwede ba yun? or dapat coconut oil? 😊

@LowcarbBros 3 года назад

😅😅 pero valid question naman.. bakit nga kaya peanut butter? Why not peanut cream? 😂 i think pwede naman ang melted butter

@marisse-dlb 3 года назад

@@LowcarbBros wow thanks for replying po. 😊😊