Low Carb ENGLISH MUFFIN Battle - The BEST Keto English Muffin Recipe! 

Join Thrive Market today to get 25% off your first order AND a FREE gift! LINK: thrivemarket.com/highfalutinlowcarb I want to personally thank Thrive Market for partnering with me and sponsoring this video! Keto ENGLISH MUFFIN Battle - The BEST Low Carb English Muffin Recipe! Join us for an epic Low Carb English Muffin Battle as we search for the best keto english muffin recipe on the internet! These gluten-free english muffin recipes would be great for low carb breakfast sandwiches, or just smeared with butter and sugar-free jam. Which English muffin recipe came out on top? Let's find out! --------------- RECIPES WE TESTED 90 Second Keto English Muffin by The Big Man's World thebigmansworld.com/keto-english-muffin/ Keto English Muffin by HealthyRecipesBlogs.com healthyrecipesblogs.com/english-muffins/ **Y'all, just so we're all clear, I'm only here to test recipes. Inclusion in this video does not imply that these websites, recipes or their creators are in any way affiliated with, associated with or sponsored by Thrive Market or Highfalutin' Low Carb. I personally researched and selected the recipes for testing myself. The conclusions I reached and the opinions I presented are solely my own.** #englishmuffin #lowcarbenglishmuffin #ketoenglishmuffins -------------- PRODUCTS USED IN THIS VIDEO ProTeak Cutting Board: amzn.to/2Qb2dLX My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- SIFT Y'ALL MERCHANDISE! Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: www.highfalutinlowcarb.com Patreon: www.patreon.com/highfalutinlowcarb Facebook: facebook.com/highfalutinlowcarb Twitter: twitter.com/hf_lowcarb Instagram: instagram.com/highfalutinlowcarb Shirts & Aprons: shop.spreadshirt.com/lowcarb Amazon Shop: www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3 Switti RGB LED Lights: amzn.to/3dV71zX Neewer LED Ring Light: amzn.to/3kxZwQz Comica Wireless Lavalier Mics: amzn.to/3ku9uCG Neewer Heavy Duty C-Stand: amzn.to/3uxBlGx

I see a ham, egg and cheese muffin breakfast sandwich in my Saturday morning future. Thanks Wes!!!

I have two sons, they teased me about my weight. They said I should try to get back to the weight that I was living in Asia. Since I never had any health issues due to my weight, I never saw a real problem with it. But when I compared those pictures with what I saw in the mirror, I noticed a huge difference. Without thinking things through, I bet my children that I would lose 22 pounds (or 10 kilos) in three months. I wasn’t sure how to pull this off, but I thought exercise would be the way to go. So, I started to look for RU-vid videos to watch while I did my workouts. Before long, I came across expert presentations about the ketogenic diet and thought that I would give it a try. Now, I feel great, and when I went for a medical checkup, all of my values were fantastic. My fatty liver disease was gone.

Wes! You’ve gone back to “weekly” instead of “very random.” That makes me really happy! Best use of an English muffin is under some tender asparagus, smoked salmon and Hollandaise sauce. Perfect weekend brunch.

Woooo! I always look forward to your videos! I gotta tell you, Wes, I'm so very thankful for your content as it has made my journey so much easier and much more sustainable. I'm officially down 22 lbs as of today (started at 381) and I couldn't have done it without you. Thank you for ALL that you do!

I love when you try a recipe I'm curious about and I actually have all the ingredients on hand

I come out and hop in my car from the grocery store. After scouring the shelves for low carb muffins and buns. Thank you so much. Wesley, you rock.💜💜

I just picked up some smoked salmon, this bread will go great with cream cheese, capers, and some red onion!!

In to my first month on Keto from the U.K and found you. I love your channel you make my day I find you so funny, you really make it fun to watch. Thank you for helping me A LOT.

Love your channel Wes. One suggestion. When you list the nutritional information it might be worthwhile to also mention the carbs in a "typical" non keto recipe. For example a typical or traditional English muffin is about 26 carbs. Not a huge thing but it does--for me at least--make the 3 net carbs in these low carb English Muffins feel like more of a victory emotionally.

Thanks Wes, stumbled onto hamburger bun recipe as well, lol. Well done as usual.

I am so excited about this video, Wes! Thank you!

I've been trying almost flour recipes and one of the things that always throws me is the grainy texture. I love soft white fresh bakery bread, but my waist does not. What I find that helps me get past the texture is an old trick I used for cornbread, you know how they add a dollop of sour cream, well I add a dollop of plain Greek yogurt and it just moistens these recipes and makes them so much easier to chew.

I love that you’ve covered a keto staple recipe, I like the more detailed recipes too but I think this is more helpful to many more people.

Thanks for the review. Glad I found your page!

Awesome!!! Love your channel

The second one that tastes like a hamburger bun would make a great hamburger bun! Just sayin’!

Made the big mans world version this morning for a rare breakfast treat with a sliced up pig in blanket on top, wow !!!! So easy and great result.

I just discovered you and I loved your English muffins comparison! Thank you!

Another excellent video! Thanks for the inspiration 👍🏻

Thank you Wes !! I love your videos and so grateful your posting more !

Thanks for all you do! Love this channel so much.

I'm so glad you do these, they are super helpful in finding recipes that I will actually like and not waste my time on ones that I won't, thanks!!!

I’m going to be trying both. Thanks for posting

I absolutely love how you’re so excited in your entro! 🤗💕

I love your videos, Wes, thanks for all your hard work comparing keto recipes!

Thanks a lot Wes. I really needed a recipe for a breakfast sandwich. Love your channel mucho.

You are the answer to my prayers friend!!! I have literally been craving a breakfast sandwich for weeks now. Thanks for being awesome as always! ❤

Grabbing both these recipes. I’m sure both will come in handy for different kinds of sandwiches in my future.😋Thanks for another awesome recipe battle!👍🏻

Thank you, very anxious to try this. You may have just changed my life!!!

Yay! Thanks for all your hard work 💕

Oh Yum! Hello breakfast tomorrow morning! Thanks and right on time 😁

I know what I having for lunch today! Thanks for the review!

I so look forward to your posts. Thank you for putting out more. You help keep me excited about my Keto journey. God bless you and keep you.

Wes, YES!!! I’m very happy to see you’re sharing more videos!! When you’re gone, I miss you. But I know life happens. Blessings & ALWAYS happy to see you. 💜

Love these videos! I’ve followed several of your recommendations!!

Thanks SO MUCH, Wes!!! I'll be making BOTH of these and thinking about using the second one as a hamburger bun!!! SO GLAD I ASKED you to do this battle!!!

I’m going to try this tomorrow morning Wes! Your the best!

I love the format you use to demonstrate!! So easy to view!!

Just used the recipe that you said would make a great hamburger bun, best hamburger bun I have had since being on low carb. Thank you, I love hamburgers and you have given me back my bun...😀

I made the egg white one this morning and it was LIFE CHANGING. Thank you so much for doing these 🙏 we're going to try the cooked cauliflower sushi next week!!

Thank you for your honesty and your video! It sure helps!!

How wonderful to see one of your reviews, it always makes my day 👏🏻

I add 1 1/2 Tbs of ground flaxseed (golden) and 1/4 tsp ground psyllium husk powder to my 90 second English Muffin / biscuit....it adds a bit of heft and elasticity which you noted was missing from the two you tried in this video. Give it a shot and see what you think.

I love watching your videos. Thank you for what you do to help us.

Great video cheers

Thanks Wes, you‘re my fav!! If you ever get the chance, could do a video on berry-jam/ preserves?? I think it would also be great on Keto chaffles or pancakes or english muffins 😃

Thank you for this. I've done the healthy eating one but now I will try the big mans world.

Love you Wes, keep making videos!!!

You are such a Professional!! Love all your content! Keto on!

Love this battle! English muffins AND you can make them in the microwave?! Winning! Thanks for reviewing these two recipes. Def gonna a give the 1st one a try and may use the second one as a bun vehicle as you said it more resembles that. Thanks again Wes!

Breakfast time!! I bet you could cut in a little lupin flour to tweak the recipes, too. Thanks for testing these recipes! Sooooo helpful!

Thank you! ⭐

You know you're struggling when you tear up a little when Wes says you have two great options for English muffins. Thank you so much for doing what you do! I'm strugglin', and it feels like I have a friend in the struggle.

I so love this new English muffin video Thank you Wes There are so many beautiful aspects of you , you are beautiful well rounded man So talented in so many areas A wonderful Pianist, a beautiful singer and such a people magnet with your warm and personable personality So blessed to know you

You rock Wes!!!! Thanks for everything you do! You have saved my family and I so much time and money! I guess I sound like a broken record now, but seriously your research and recipe battles are invaluable!!!!! Please keep doing what you're doing because you are the best at it!

Thanks for sharing

Yumm these look soo good as always!! Happy Friday my friend!!

One of the best low carb channels out there. Hope you hit 1million + subscribers!

Excellent 👍🏻 I’m going to try the first recipe and by the way I am subscribed to thrive market thanks to you 👋🏻✌🏻🙏🇲🇽🇺🇸

I’m definitely a die hard EM fan!! This is great!! You are great!! Thank you so much!!

1 Tbsp butter, 1 Tbsp flax meal, 1 Tbsp coconut flour, 1/4 tsp baking powder, 1 egg.

I have been waiting for this.

Great video Wes!

This is perfect for me 💗💗☺️

Thank you, just what I was looking for! I've tried many recipes and each time I ended up with something similar to a crumpet. Tasty, but not a muffin. I can't wait too try this recipe! And it's just in time for my Easter Eggs Benedict :)

Love your videos! You often say things about how you would combine 2 recipes or modify alittle. You should do some follow up videos and share how you have done that! I am sure I am not the only one who would love that.

These muffins look good! Will definitely have to try them. Thank you for sharing this content on all your videos. I look forward to them! You are awesome!

I started low carb about three weeks ago and I really miss bread. I am going to try both of these recipes! Thanks!!

I noticed the more content and I'm glad to see ya. Even though not doing Keto atm. :)

I'm from England and I'm here for this !!!! I miss them sooo much but will try these today ! Topped with butter and no sugar jam

Those both look great! I do some that are similar to both, but use a square glass storage container to cook them in, to make them more like a slice. I never make anything the same way twice, because I can't resist the "what if I do this?" methods. I will go to both recipes and try them out.

Welcome back to a weekly commitment Wes! Will be good to see your face regularly again. 🙂

Wesley honestly you could make boiling water an exciting/interesting video. ..Where’s your school friend ho graduated from Katsup college???

Now how did you know I needed this badly today? The weekend is saved XD

Looks great thank you foralk you do with testing so we don't have too 😘

Loved this one and guess what? I finally have something I really like for breakfast 💓🙏💖 Thank you

I sure do miss English muffins.... Thank you for more content!!

Ohhh,yes!!! Thank you!

thank you so much!

I have made both these recipes and like them for different reasons. I add a teaspoon of nutritional yeast flakes to the batter and also sprinkle Everything Bagel seasoning on the tops. Both terrific!

Wes.... I keep looking for Flo over your shoulder! Take a pic of her and print her out for a fridge or something... gotta have Flo watching over everything!😁

I love your channel! I always compare recipes for ingredients and ease of preparation. Have you decided which recipe chef you prefer? Who's recipes are the best tasting? Easiest to prepare? Your 'go to'? I have mine.

Good stuff Wes!

I love your videos ! They are so informative. Although I do not own a microwave so all the videos that require one I have to pass on. Is there any way you could give us another option besides just using the microwave? I am pretty fluent with my air fryer and oven and I don’t mind the extra time. Thank you for your Fabulous videos!! Don’t stop!

Fork split your English muffins for the nooks and crannies :)

Love your channel. Have you gotten into the Lepine flour recipes. The breads look incredible. I’d love to have you test these to see if they are any good. 🌸

Keto Cousin Wes coming through with another delicious battle!!! Looking forward to this one!

Thank you, Wes 🥰

Thanks again. I will do the eggy one cause i do not do coconut. Thanks again. Peace to you.

thank you for telling me about the giveback. As a veteran and widow of a retired Navy man,I applied for and was approved. I have placed 2 orders.

I like both recipes. When you said the second one is more like a hamburger bun I knew I would make both

Wonder if the second muffin recipe would be better with just an egg white, but with all other ingredients that same. I like the idea of melted butter instead of coconut oil.

Both of these would make perfect buns for a breakfast sandwich. I think I’ll utilize both but I’ll take the one with the full egg and start working on a hotdog bun. Cheers from Canader eh!

now you're weekly and not random?! woohoo!

Great battle!

Yay new vid!

Loved this video!! ♥️♥️♥️ How about a tortilla battle?

Hamburger buns?!? Still trying to find a good recipe. Maybe I'll try this. Thanks for the suggestion💖

Got interrupted watching and just back to comment! I’ve got to try the winner - can’t wait since a breakfast sandwich is on my plan for tomorrow morning. This one was especially interesting to me as the second recipe is just the one I use for breads and buns (though I often toast it in a skillet). It’s a passable sub (to me) for garlic bread if some Italian seasoning is added to the batter and then the split bread is toasted in a bit of butter and sprinkled with a bit of garlic powder and garlic salt and a smidge more Italian seasoning. I sprinkle lightly toasted sesame seeds on top before cooking for a burger bun, have sprinkled cinnamon and Swerve or Monkfruit on toasted and buttered halves for “cinnamon toast,” and added a little sweetener and cinnamon and a couple of drops of vanilla to the batter then toasted and buttered and covered in keto maple syrup for French toast. I will say that if you’re using for anything juicy (like a burger) it MUST be toasted before using or it will simply disintegrate! I even have a version that’s a sort of cross between these two recipes from the video that I use as a breakfast sandwich biscuit. (I have a great actual biscuit recipe but it’s too tender for use as a sandwich) I don’t toast that before making the breakfast sandwich and it seems fine because there aren’t a lot of juices (mine is simply a sausage patty and cheese as I don’t like egg sandwiches). The biscuit version also is pretty good topped with strawberries and whipped cream as strawberry shortcake. Thanks so much, Wes, for this one. It’s nice to touch base with the old basics. That “bread” got me through literally years of keto and I still use it, along with chaffles, for basic day-to-day stuff! LOVE your channel and am a devoted fan!i