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Low Carb, Keto Carnivore Diet Inspired Lamb Dum Pukht Recipe! An Afghan / Pakistani Favourite! 

Latifs Inspired
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Get ready to be Inspired!
Ingredients
Lamb on the bone preferably with fat on!
500g / 1kg lamb
Seasoning:
1/2 tsp garlic paste, 1/2 tsp ginger paste, 1/2 tsp pepper, 1/2 tsp Cumin powder, 1/2 tsp salt, 1/2 tsp Oregano
1 tbsp Olive oil or Ghee
1 tbsp lemon juice
2 halves of onion
2-3 Vine ripe tomatoes
4 Green chillies
1/2 cup water
Cook high heat 10 mins or to first whistle then low heat for 20 mins then let rest 10 mins before opening the pressure cooker!
Enjoy!
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Опубликовано:

 

13 июл 2024

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Комментарии : 77   
@sunnnnnyday
@sunnnnnyday Месяц назад
More low carb recipes please! 😊
@LatifsInspired
@LatifsInspired Месяц назад
Will do!! Inshaa’Allah
@davidrobertthomas1515
@davidrobertthomas1515 Месяц назад
Latif keep going mate on the keto diet. I was diagnosed as pre diabetic. I reversed it thank goodness by losing 4 stone in weight. Your recipes have been invaluable. Try to have only one meal per day if not it’s crucially important not to snack. Go for it Latif. Doniobad bai!
@LatifsInspired
@LatifsInspired Месяц назад
Thank you. I reached over 40 years young now and the dr told me to lose weight as I could be diagnosed with type 2 diabetes! As I’m south Asian and we mainly eat rice & roti etc so i thought to give this low carb a go! So far feeling good however I’m craving carbs but gonna try this for a month and see where it takes me. Gonna jump on the scale next week after doing this for a week! Thank you for the support btw.
@chrd2908
@chrd2908 Месяц назад
@@LatifsInspired Try it for 2 months at least. Make sure to get enough protein, salt and green leafy veggies (for K). Take a Mg supplement. Need to keep your electrolytes balanced when you start keto. Increase hydration. Initial weight loss will be from water loss, but keto will work for fat burning. It did for me.
@Shaba.
@Shaba. Месяц назад
@@LatifsInspiredfollow dr berg his a real doctor with real advice on keto he helped millions his all about keto.
@bambiber4722
@bambiber4722 25 дней назад
You will loose weight 1st month gor sure. Buy no carb rice H &B, or skinny rice B&M. They are not great but serve a purpose. Good luck . Also keto bread is good , no carbs and very filling.
@LatifsInspired
@LatifsInspired 25 дней назад
@@bambiber4722 thank you. Craving bread! Been trying the cottage cheese wrap. Not close to flavour of flatbread!
@stewartdaisley5420
@stewartdaisley5420 Месяц назад
Thanks Latif, more of the same please for us on the low carbs . Love the content 👌
@LatifsInspired
@LatifsInspired Месяц назад
Thank you. Will do. I’m experimenting and learning at the same time
@beermanmcdrink4151
@beermanmcdrink4151 Месяц назад
Dude you're making me hungry😅
@asadhussain5267
@asadhussain5267 Месяц назад
Masha Allah brother that looks good. Keep up the excellent recipes and videos
@LatifsInspired
@LatifsInspired Месяц назад
Jazaak’Allahu Khyrun
@MattLowe-j2q
@MattLowe-j2q Месяц назад
Awesome mate
@LatifsInspired
@LatifsInspired Месяц назад
Thank you brother
@michaeldavies1471
@michaeldavies1471 29 дней назад
All I've been eating is steaks and it's getting old fast. I'm Welsh but going to be following your middle eastern recipes, keep them coming!! God bless.
@LatifsInspired
@LatifsInspired 29 дней назад
Thank you. I’m trying to also keep doing this diet as it works however just gets a bit boring!
@chrisholman2289
@chrisholman2289 Месяц назад
Once again, brilliant stuff buddy. More recipes please!
@LatifsInspired
@LatifsInspired Месяц назад
More to come!
@microknigh7
@microknigh7 Месяц назад
Aaagghh! you left those lemon pips in man, LOL At least you left the tomato stems on. Man they can be so aromatic. Nom Nom
@LatifsInspired
@LatifsInspired Месяц назад
Most definitely
@drutt2454
@drutt2454 18 дней назад
Great vid more please bro. Also for people into this you can still enjoy a cheeky poppadum on Keto diet, it likely wont throw you out of ketosis. I checked recently
@user-jf3ov8jh7n
@user-jf3ov8jh7n Месяц назад
More low carb recipes plse.
@LatifsInspired
@LatifsInspired Месяц назад
Will do
@CommunitySkratch
@CommunitySkratch Месяц назад
production getting clean man
@LatifsInspired
@LatifsInspired Месяц назад
Yo! Thank you
@YusufHayder-c4m
@YusufHayder-c4m 29 дней назад
Just made was delicious 😋
@LatifsInspired
@LatifsInspired 29 дней назад
Amazing
@WendyCooper-dr4zm
@WendyCooper-dr4zm Месяц назад
Looks delicious but I don't have a pressure cooker could I use a slow cooker and brown the chops first?😊
@MattLowe-j2q
@MattLowe-j2q Месяц назад
Yeah it does work that’s how I cook as I don’t use a pressure cooker either - however does take a lot longer to get soft meat.
@LatifsInspired
@LatifsInspired Месяц назад
You can however I personally think to save time and money try investing in a pressure cooker
@nazmabegumahmed9812
@nazmabegumahmed9812 Месяц назад
very nice
@LatifsInspired
@LatifsInspired Месяц назад
Jazaak’Allahu Khyrun
@duke5886
@duke5886 Месяц назад
You need some rice with that! Greetings from Cape Cod!
@LatifsInspired
@LatifsInspired Месяц назад
lol,
@durango4624
@durango4624 Месяц назад
Mouthwatering !
@LatifsInspired
@LatifsInspired Месяц назад
Bless
@jakec5618
@jakec5618 Месяц назад
Request if you dont mind. Can you do some goat recipes? Thanks
@LatifsInspired
@LatifsInspired Месяц назад
That’s a brilliant idea
@jakec5618
@jakec5618 Месяц назад
@@LatifsInspired haha thanks
@bambiber4722
@bambiber4722 25 дней назад
Im on keto, thank you boss❤
@WJ-ng5dc
@WJ-ng5dc Месяц назад
Lovely jubily
@LatifsInspired
@LatifsInspired Месяц назад
Lovely Jubly love that
@Orca1887
@Orca1887 Месяц назад
Please more of it! :D
@LatifsInspired
@LatifsInspired Месяц назад
Will do as I’m on a very low carb diet! Only been a few days! I’m going to weigh myself next week to see results
@Mick-ke1kv
@Mick-ke1kv Месяц назад
Do a nice fish dish latif
@LatifsInspired
@LatifsInspired Месяц назад
Definitely
@ChandlerBinge
@ChandlerBinge Месяц назад
Hi Latif👋 Do you have a pasanda recipe amongst your creations? The lamb looks delicious 🤤🎉
@Silverbacked_Gorilla
@Silverbacked_Gorilla Месяц назад
Welcome to keto and carnivore bro. Nice recipe. I do something similar with Ghee. But olive oil or any animal fat that in not veg seed factory oil is healthy. There was no reported heart attacks before 1912. True story.
@LatifsInspired
@LatifsInspired Месяц назад
Most definitely. I’m learning as I’m implementing in my cooking
@karimawahab5844
@karimawahab5844 22 дня назад
These are great. Can I do this without pressure cooker
@LatifsInspired
@LatifsInspired 22 дня назад
It will take a long time but you can put a lid on and stick in oven for a few hours
@signal200
@signal200 Месяц назад
Excellent. What size pressure cooker is that your using? as I need to buy a new one and see they come in various sizes.
@LatifsInspired
@LatifsInspired Месяц назад
6-8 litres is perfect. Mine is 6litres
@Mick-ke1kv
@Mick-ke1kv 28 дней назад
Latif what is your favourite BIR dish. Just made your jalfrezi. It was banging
@LatifsInspired
@LatifsInspired 28 дней назад
Jalfrezi is up there. ☝️
@Mick-ke1kv
@Mick-ke1kv 28 дней назад
@@LatifsInspired ❤️
@hatatfatcat
@hatatfatcat Месяц назад
I'm sure you could do something amazing with braising steak :) great series really like this
@LatifsInspired
@LatifsInspired Месяц назад
Yes. I’m learning as I’m cooking
@hatatfatcat
@hatatfatcat 28 дней назад
@@LatifsInspired I don't have a pressure cooker so I just tried this method with a shoulder of lamb in the slow cooker and left it going all afternoon, came out lovely thanks for this recipe
@Mick-ke1kv
@Mick-ke1kv Месяц назад
Awesome grub
@LatifsInspired
@LatifsInspired Месяц назад
Thank you
@jakariahussain2
@jakariahussain2 Месяц назад
My mama its jak bagna
@LatifsInspired
@LatifsInspired Месяц назад
Assalamualaikum wa Rahmatullah
@paulneeds
@paulneeds Месяц назад
You know that onions and tomatoes have carbs, yeah? Same with veg and olive oil…
@LatifsInspired
@LatifsInspired Месяц назад
Keto diet allows some vegetables so we are allowed unless you are fully on carnivore diet
@paulneeds
@paulneeds Месяц назад
Does that taste fatty at all?
@LatifsInspired
@LatifsInspired Месяц назад
It’s like bone broth stew with juicy meat! Lovely
@paulneeds
@paulneeds Месяц назад
@@LatifsInspired it certainly looks it. I’ve found in the past that when rendered out, lamb can leave a fatty taste and… ‘feel’, for want of a better word. It sounds like it’s all absorbed into the other larger ingredients but left the flavour. Good job. Always been scared of pressure cooking though - my mother didn’t trust them as she thought they could explode, so I think I grew up with that in my mind and have never used one. My wife has exactly the same fear!
@zachza5316
@zachza5316 Месяц назад
It’s only an Afghan dish, pls remove Pakistan name they only have dhaaaal
@LatifsInspired
@LatifsInspired Месяц назад
Alhamdulillah
@petepistol007
@petepistol007 25 дней назад
Too many tomatoes for keto
@MohammedNaveed-bu7nh
@MohammedNaveed-bu7nh 26 дней назад
By the way don't you guys get it. He can barely put a sentence together... As for the Muslim viewers they all know half of the meat prob isn't even authentic halal...
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