Colette Dong of The Ness leads us through this low-impact cardio rebounder workout.
Time: 20 Minutes
Equipment: Trampoline
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This low-impact trampoline workout will help you get in your cardio without hurting your joints. If you've invested in a trampoline for your at-home gym, this is the perfect workout for you to follow along at home! #trampolineworkout #lowimpactcardio #cardiotrampolineworkout
Love Colette? Find her here: colettedong...
Colette's outfitting is courtesy of Beyond Yoga: beyondyoga.com/
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29 сен 2020
