If you are looking to work your lower belly then this workout is for you. Remember to keep your core engaged and have fun during this walking workout.
Record a video or take a picture of you doing the workout and tag me on INSTAGRAM: / moore2health
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Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.
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If you want a longer cooldown, try this workout➡️⏯ • Full Body Stretch afte...
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
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For teaching purposes only!
• Lower Belly Fat Walkin...
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Apple Watch Setting: Indoor Walk
26 авг 2024