LUTEAL PHASE WORKOUT. 26 minutes. Weights needed. 

Thank you cambrie! I nearly cried during the stretch. Such beautiful words, I felt very in tune with my feminine energy during this workout/ stretch! I’ve followed on and off for a while but these hormone balancing workouts as well as the 10 minute beach workout, you did a while back have absolutely nocked it out of the park!! Thank you!!!

I rly liked the music used too bc it wasnt too jarring so thank u!! Its so pretty it made me feel rly feminine

I love this workout so much!

This was a really good workout thank you ❤❤❤❤

❤

Cambrie! What speed and incline do you do the incline walk at before starting the workout?

how can a workout balance hormones?

I think I like you🥰😏👏