The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.
Unf*ck Yourself From The Modern World with my new book Recovery
Get it here in US: tinyurl.com/ydcwz3kd
Australia: t.co/Ri1XSonD2X
UK: tinyurl.com/ycs8gu6b
To see me on my Re:Birth tour go to russellbrand.seetickets.com/t...
Listen to my Under The Skin podcast here itunes.apple.com/au/podcast/u...
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12 ноя 2017