Magnesium: Health Benefits & Risks - Dr. Gary Sy

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Magnesium is a nutrient that is essential for healthy muscles, nerves, bones and blood sugar levels. If you don’t get enough magnesium in your diet over a long time, you may develop health problems such as heart attack, stroke, diabetes or osteoporosis.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
• The Life Extension Cen...
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Опубликовано:

13 июл 2024

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Комментарии : 1,6 тыс.

@bayaniligon9957 11 месяцев назад

SA AKIN PAGHIGA NAKAKATULOG NG MAHINBING PAGKAT IKAW DIYOS ANG NAGIINGAT SA AKIN. MGA AWIT 4:8

@mindabarton6810 7 месяцев назад

Thank you Doc😊I’m 74 I’ve been taking this magnesium for he past 4 years I’m type 2 Diabetic as well, I have so much energy I walked and exercise and eat healthy food ,sometimes I craved junk food 😊 but I watched my sugar my rice is brown and most I have vegetables ...less red meats. Thank God and bless by the way it’s true , it helps you Sleep!🙏🙏🙏 God bless you for educating your viewers 🙏🙏🙏👍👍👍

@jhosiesunga5477 4 месяца назад

Ano pong pangalan Ng magnesium na iniinom nyo 🙂tnx

@MariaChuchiRiveral-ns6eu Год назад

I❤GSK , Hello doctor Gary Sy,always nakikinig sa mga vedeos mo,Ako si Maria Chuchi Riveral taga Nabunturan , Davao de Oro, 61 years old.may Rheumatoid Arthritis ako, thnks doc. To God be the Glory

@almamercado4322 Год назад

I❤GSK followers Po nyo ako DR watching you here in Qatar more power and stay blessed

@milarobleza2753 11 месяцев назад

I ❤ GSK -- Dr. Gary Sy explains everything clearly. He is the best!

@dearMamu70 Год назад

I❤️GsK and Dr. Gary Sy. He realy is guiding me as a senior on how to cope with my senior life. Thank you Dr. Gary🙏

@miladueno1265 Год назад

]❤gsk

@lindaperezgill8276 8 месяцев назад

I ❤ gsk. ❤ .

@zenaidarenninger5535 Месяц назад

Hi doc fr. New jersey USA I'm one of your followers

@estelitabagos3479 10 месяцев назад

I ❤ GSK 👍

@user-rg2dl8xw9u 4 месяца назад

Salamat po doc sa kaalaman

@reginofernandez9494 3 месяца назад

I❤GSK

@user-zi1hs4cb7t 3 месяца назад

I ❤ GSK@@user-rg2dl8xw9u

@lydiasun2323 26 дней назад

I ❤ gs

@v.m.born...8217 Год назад

I ❤️GSK, My parents are ok na because of Dr. Gary Sy guidance.

@badongdejesus-yz9mw Год назад

ano pong gamot pwde inumin na mag nesium

@nenamanzano439 Год назад

I❤GSK

@miladueno1265 Год назад

@@nenamanzano439 i❤gsk

@user-fb1ex1ss9q Год назад

I❤GSK, Maraming salamat Doc..ang galing mo at super funny..God bless.

@lornaguevarra6614 11 месяцев назад

❤

@user-gk3rs8sl9n 2 месяца назад

I❤GSK

@marianhermogenes7310 Год назад

Thanks again for this new lecture doc gary

@rosalindagaleon663 Год назад

Thanks po Doc , Hindi basta basta ini explain Ng doktor namin, at sa inyo ko lng nalalaman ang tungkol sa mga bagay na iyan. I ❤ GSK

@edithapricafrente 11 месяцев назад

I ❤ GsK thank you po

@estelahan 6 месяцев назад

Thanks GSP

@rosemariefernando6186 Год назад

Continue to be a blessing to others doc. We appreciate what you're doing. I❤GSK

@erlindaortega4528 Год назад

Thank you for your effort,time & dedication.Dr.Gary Sy I❤GsK

@adhemlugatiman8778 7 месяцев назад

Thank you dr. Gary sy.

@imeldaaurigue3284 Год назад

I ❤ GSK. Thank you Doc Gary for all the very useful medical information 😊

@noreenquilang1203 Год назад

Thank u so much Doc for this lecture gained another knowledge about magnesium I❤ GsK ❤️😍🙏

@user-dx2ve7ep1k 9 месяцев назад

Salamat po

@lourdesmendoza4989 2 месяца назад

I❤ Dr.Gary Sy

@juanitabarlowe-ds1nr 11 месяцев назад

Thank you so much Dr Sy. Your lectures r always very helpful. You guide us to a healthy living & longer life. I appreciate it very much.❤

@juliabecker6997 9 месяцев назад

❤

@monalisalagumen2478 9 месяцев назад

Doc ,sumasakit po balakang pababa sa likod Ng binti

@carmelinarangwani2985 Год назад

Thank you for the new lecture about MAGNESIUM. I got problem in magnesium that's why i got pain in my bones everytime i do work and carrying heavy things.

@almasuerte5739 6 месяцев назад

tnx doc gary sy❤

@lalalalisaanoban5152 9 месяцев назад

I heart GSK

@bethrbayoramos650 Год назад

Doc it helps me a lot your site its a wonderful topic and a wonderful knowledge that u shared to us.. thank you doc keep on going coz learning and awareness made the person to grow more knowledgable im lucky to browse your site .. have a wonderful day

@solanonas-adrians6580 11 месяцев назад

I ❤ GSK. Doc, could you please talk about different types of magnesium n the best time to take them(morning or night)? Thank you ❤

@AlexanderLiwanag-mv3ed 6 месяцев назад

Salamat Po Doc

@billyvillano5550 11 месяцев назад

Ty Doc Gary Sy

@gildaocampo8332 Год назад

I LOVE GSK full of good health information. God bless Dr.Gary Sy.

@zenaidalazanas6915 Год назад

👍

@ludibarr8674 Год назад

GOD BLESS YOU DOCTOR 🙏🙏❤️

@rachaelgarrido865 Год назад

I ❤ GSK!

@corazongalo4512 Год назад

I❤gsk

@ruthponce3411 7 месяцев назад

thank you Dr Sy vry much

@gerrydaliones2116 Год назад

❤❤good job Doc .Gary Sy

@franciscoandanicetacruz9262 Год назад

Thank you Doctor. You are an inspirational to me. You help lots of people to gain proper knowledge.i love your program

@austinvlog3593 Год назад

6u Yup|ñ||

@bellaliggayu2804 Год назад

Thank you Dr. Gary Sy for your patience and generosity in giving us knowledge in taking good health for ourselves. May God keep and guide you always.

@babyalmavalenzuela8713 Год назад

I ❤️ GSK

@user-ud7ol5pm2q Год назад

I ❤ GSK

@reynaldomendoza5856 10 месяцев назад

Thanks po sa info Doc Gary.

@user-nc8ze6ho3r Год назад

I ❤️ GSK Thank you so much Dr. Gary Sy sa lahat ng gabay mo sa kalusugan. ❤️🙏

@elytabares9417 Год назад

Thank you so much Doc. It is our guidance for us.

@salomemotong3199 Год назад

Thk you Doc❤

@xxx_xxxnah 2 месяца назад

I ❤️GSK

@RoyGenobiagon 6 месяцев назад

T.Y. Dr. Gary Sy

@emiedeleon3889 7 месяцев назад

Thanks a lot Doc for your info,

@joeygupilan8393 Год назад

Good Friday evening Doc. Gary another worthwhile information to be learned by millions of people. I ❤ GsK

@kimberlyfayebiares6102 Год назад

I ❤GsK

@paulamanibog1657 Год назад

Thank you po for sharing doc gary

@virginiacordova9920 4 месяца назад

❤GSK thank you very much bless you

@teresitauy753 11 месяцев назад

Thank you doc. Marami akong natutunan

@rubeyulo811 Год назад

I❤GSK! i learned a lot from you doc@ Gary Sy

@louisg9558 Год назад

Doc. thank you again!

@irenepadilla569 9 месяцев назад

My fave programme, I❤GsK

@ningdeguzman6488 Год назад

Maraming salamat doc for your info❤

@user-on6kk9wu5j Год назад

I ❤GSK I enjoy watching doc thank you

@okayrako53 4 месяца назад

thanks you doc

@yolandaambrosio8401 Год назад

Thank you Doc ang dami kung natututunan sa inyo.

@jopht1640 Год назад

Thank you Doc Gary sa mga very informative videos mo. I❤️GSK

@emerencianabartschi7842 Год назад

I❤GSK thank you Dr. Gary Sy

@jljelyn2523 3 месяца назад

I❤GSK tnx foc im stroke survivot tjos helps me im going to folow you and listen to you more. 😊

@user-qb9zm4bl4p 10 месяцев назад

i❤️GSK thank you dok Gary sy

@cecile55 11 месяцев назад

I❤️GSK Thanks Dr.

@kookievalmonte9116 2 месяца назад

I❤GSK,God Bless you po Doc. Gary Sy and thank you po

@delmarestrellado8140 11 месяцев назад

TNX po dok G❤

@arecadtvvlog1772 11 месяцев назад

I ❤ GSK...Thank you for sharing your knowledge.

@liliakriz7673 Год назад

Thanks doc

@isabelitaranada7951 4 месяца назад

I appreciate what you are doing doc.

@user-lf8gk2ux1l 10 месяцев назад

❤️ GSK. Maraming salamat po.

@rosenunag5325 Год назад

I ❤GSK thanks doc for this information

@ricardovidaurreta683 Год назад

I ❤ GSK. I love your program

@erlindasilungan4111 9 месяцев назад

Maraming salamat Dr gary ang bait po nio ❤

@samuelpepito8485 11 месяцев назад

I❤GSK, ang galing Ng explanation ni doc

@mariloupasion631 Год назад

I ❤GSK,thank you so much doc

@cynthiacruto8270 Год назад

I❤Gsk doc thank you so much for this video.

@chaeyoungmina1012 3 месяца назад

maraming salamat doc ..napakahusay nyo magpaliwanag at hindi boring

@user-pj3vt4gn2x 11 месяцев назад

I❤GSK Thank you Doc !

@illuminadaballog481 6 месяцев назад

I❤GSK dahil ang galing mag explain ni Dr. Gary Sy

@ramonadealatory6086 11 месяцев назад

I ❤ Gsk Dr. Gary Sy magaling ka dalaga lalo na sa lecture mo .

@user-ty1uy9ty8p 8 месяцев назад

Much Thanks doc, I ❤️GSK God bless you always 🙏

@lettylogmao3572 10 месяцев назад

Thank you Doc ❤

@melodiamacatlang 11 месяцев назад

Thank you

@allieduran1061 Год назад

I ❤ GSK thank you Doc in your good information

@vismindatumale9566 Год назад

I ❤ GSK and thank you Dr. Gary Sy

@rosarioclaur2755 11 месяцев назад

I ❤GSK.Thank you doc.

@almareyes9341 9 месяцев назад

Thank you for the big help for all these informations doc

@StreetConcept-rs5se Год назад

Salamat Doc.marami akong natututunan pati sa mga advise mo ❤

@marialuisasato9306 Год назад

I❤GSK Thank u Dok Gary🙏

@valentinrarela2549 Год назад

Thank you so much Doc Gary Sy. God bless you.

@grahamarquelles1991 Год назад

Thanks Doctor Gary Sy,God Bless ❤❤❤

@joelmontero-fn5ye Год назад

I ♥️GSK Godbless always Dr.Gary.S

@aisha6583 Год назад

Thank U for the best advice Dok❤😊 I❤Gsk

@user-uj4dl1kc5g 2 месяца назад

I❤GSK. Thank you po Doc Gary Sy. God bless po ♥️

@LolitaGutierrez-us1hr 3 месяца назад

Thank you doc

@CelsaQuilapquilap-bn4fo Год назад

I ❤ GsK you are the best help to your fellowmen

@user-cr1fx2cl7x Год назад

I ❤ GSK, very helpful advices.

@merceditamagcale576 Год назад

We❤Doc GARRY SY OF COURSE GSK

@leahberas1951 Год назад

I❤GSK thank you for information about the magnesium

@user-ch5iz7bi5u 9 месяцев назад

Gd day Doc for your advice about GSK God bless.....

@imeldacaranagan3104 11 месяцев назад

Doc.thanks for sharing i❤GSK

@antoninagaras7894 Год назад

Salamat.. Dr. Sy. God bless you and your family. 😊

@ruthmurawski6486 Год назад

I ❤ GSK. Health is wealth sa tulad ko na malapit ng Mag Senior Citezen this year .. My goodness. 😃😃😃 Thank you very much Doc.Gary.. God bless ...,🙏❤️

@albertsumarigay1976 Год назад

I❤GSK thank you and god bless doc

@jasminemolina7527 Год назад

I❤GSK salamat po doc sa inyong pag gabay sa aming kalusugan