In this quick video, I show you how to make a gluten free, low carb, nutrient dense flour substitute from Zucchini! It's very easy to do and will last for years with no refrigeration or canning needed.
I got a freeze dryer with the idea to make zucchini flour for baking or for smoothies. Got super busy growing a garden this summer and haven't even started using the freeze dryer yet. Thank you for your great contents. I've enjoyed every one of your videos.
I love you you are fantastic and amazing. I was diagnosed with type 2 diabetes last year. so I can't have wheat flour have been buying coconut flour and buying almond flour this is fantastic. Thank you so much.
Wonderful idea & I have a freeze-dryer that would do it perfectly! I knew of adding fresh zucchini to bread recipes but didn't think of flour. Thanks so much!
Thank you for the video. I just found you on youtube and I too am in Louisiana and I would appreciate more specifics about "air" drying the zucchini. I have grown zucchini and normally can it but I would like to try the flour.