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One you start hitting the butterfly sweep regularly, it won't be long before your training partners start to post out the arm once they feel you have position. In this week's video Marcelo shows us how reacts to the post.
When you catch the post arm over your shoulder and start to apply pressure behind the elbow, your opponenet will probably suck back there arm to escape the potential submission. Now your able to complete the sweep you were looking for in the first place.
7 сен 2024
