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In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and well-being. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more.
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Scientific evidence, studies and articles:
Effects of massage on chronic back pain: A study published in the Journal of Pain Research examined the effects of therapeutic massage on people with chronic back pain. The results showed that the massage significantly reduced pain intensity and improved physical function in the participants.
Massage and stress reduction: A study published in the Journal of Alternative and Complementary Medicine investigated the effects of massage on reducing stress and anxiety. The results indicated that the massage lowered the levels of cortisol, a stress hormone, and improved the mood of the participants.
14 июн 2024
