Mastering The Greatest Secret: Stop the Mind and Rest as Happiness 

Anastasia, That's wonderful that you would like to share The Sedona Method in your clinic. Doing the facilitator training is not required however, it would be helpful. Love, Hale

@@thesedonamethod3611 You're wonderful Hale! xxxx

www.sedona.com/Upcoming-Events

@@TheSedonaMethodare you not going to be at the March 2-8 event in Sedona?

Hi Elijah! Check out the list of Sedona Method Coaches and Instructors and see which one feels like you might want to work with. See link below.

Elijah, You can get free support by going to The Sedona Method Facebook group. facebook.com/groups/4519488722/?multi_permalinks=10158354516758723 Love, Hale

5 years? What is a course going to make change your mind? It’s clear that you don’t believe in the method.

Elijah, I love your openness to try out with a coach .... Did it help? Could you share your experience post the online session? Love from India

Who would continue to do something for 5 years if they weren’t seeing results? This comment makes no sense. No one does something for 30 days that doesn’t give them results. 5 years?

It's a Thangkha, a Tibetan/Buddhist painting usually done on silk.

@@kanglung thank you for answering me lol

Hello, I have a dedicated meditation practice and one aspect of it is to welcome all that has arisen in awareness. Whether it's a thought, sensation, or feeling tone/mind state. Welcoming isn't taking it personally. It is accepting the reality that one of these has arisen. We don't go into the story of what has arisen, we just acknowledge it, and we can say, "oh, this feels like this". Then after a few minutes, or moments, when I've accepted fully, and then I go about what I was doing. It's about not keeping running from feeling....feeling is a momentary object that comes and goes and isn't the true Self. Hope this helps

@@nicolabishop996 thanks. I am inconsistent. I have been clear some times in my life. It's hard not to get involved in a friend's delusions. My question is with Hales phrasing. Welcome any sense that this is personal. If it feels personal, and I welcome that, is that by itself going to make it feel or be any less personal? I know it's somebody else's problem with me and I try to be accountable, but it's hard to be un entangled by all humans at all times. I welcome that it seems personal. Ok. It seems personal. That doesn't change, I'm just ok with it being personal. Hard to declare it's not personal, and welcome that it feels personal. I have been free most of my life, but this friend has warped my mind. I try too hard and care too much.

@@oyeahtoys he is talking about not identifying with the feeling. Like when we are angry we say I'm angry ,means that we indentify with the feeling. By welcoming the indetification with the feeling the release is much easier and letting the indetification go ,because now we realise that it's just a feeling. Always remind yourself that what ur dealing with is just a feeling and not u that will make it way easier ,because ure removing the attachment to the feeling.

Stan, when you welcome the "feeling" that it is personal you are dissolving that feeling sense that it is personal. As that dissolves you discover that there is no such thing as the personal. Everything is a spontaneous manifestation of the one awareness that you are, I am and all is. Love, Hale

Oh boy Nicola bishop. You just hit the nail on the head. I was so confused and bam you got tome. Thank you mate

😂

Bella, when I am looking into the bright lights I tend to blink more. Love, Hale

Hale thank you... didn't realize there were camera lighting...anyways weeks later spirit guides have brought me back to this at this time...and I'm grateful bc I needed to hear this again now

Focus on the important.