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MCT Oil: What Happens Inside Your Body When You Consume MCT’s 

Thomas DeLauer
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21 окт 2024

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Комментарии : 2,2 тыс.   
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 3 года назад
Free Intermittent Fasting Meal Plan (downloadable): thomasdelauer.lpages.co/fastandfeast/ Free Keto Diet Meal Plan (downloadable): thomasdelauer.lpages.co/real-person-keto/
@dagruddicker22
@dagruddicker22 3 года назад
Anything besides mct oil? I have immune reaction to mct oil or more specific to coconuts.
@IggyDalrymple
@IggyDalrymple 4 года назад
As most people know, most cancer patients die from starvation because they lose their ability to swallow and their digestive system begins to shut down. My late 1st wife died from female cancer in 2009. She was in hospice where they are loath to use feeding tubes. I was with her almost 24/7. When she lost her ability to swallow I would give her water in tiny amounts with an eyedropper or with small chips of ice. I mixed MCT oil with CoQ10 and when the staff was out of the room I would feed her with the MCT oil/CoQ10 mixture with an eyedropper. The amounts had to be very small or she would choke. This gave her a big boost in energy and she craved these feedings. The hospice staff (especially the doctors) became impatient with her prolonged life. She lingered for many weeks past her normal expected death. You may say that I was just prolonging her agony. Not so, she appreciated her extra weeks of life.
@aubreyodom468
@aubreyodom468 4 года назад
I’m sure that meant a lot to her and she loved everyday beside you regardless how she felt. I know if my husband did this I would be so appreciative to have more time with him and knowing he truly loved me and never left my side. I think it was a very loving thing to do for your wife.
@johnnewton8017
@johnnewton8017 3 года назад
God Bless you,sir and I'm very sorry for your loss.
@awomansworth8936
@awomansworth8936 3 года назад
I pray that in my last days, if I should go before my husband, that he is this loving and brave.
@BabeBee.
@BabeBee. 3 года назад
God Bless you Sir. You and your family are in my prayers.❤
@oeu3669
@oeu3669 3 года назад
Wow. This is mind blowing. I’m so sorry about your loss... I hate that they were impatient.. but I also love that you both hacked life together somewhat mischievously - as lovers do. Hope you’re well these days ❤️❤️❤️
@daniellejensen6542
@daniellejensen6542 6 лет назад
As an advanced biology teacher who has an undergraduate and Masters degree in molecular biology I want to say bravo. You did a great job explaining medium chain triglycerides keep up the great work
@daniellejensen6542
@daniellejensen6542 6 лет назад
On a sidenote I also happen to be in ketosis and consume 2 to 3 tablespoons of MCT oil a day especially before the gym
@garysingh826
@garysingh826 6 лет назад
Danielle Jensen does mct oil break a fast?
@ziddijattgym2478
@ziddijattgym2478 5 лет назад
Danielle Jensen Can we consume mct oil if we have slightly high triglyceride.(2.8)
@SparkyWaxAll
@SparkyWaxAll 5 лет назад
I agree with Ms. Jensen. Thanks for doing and posting.
@neotrnty4717
@neotrnty4717 5 лет назад
Danielle Jensen bravo italian word
@tomtizzlesony
@tomtizzlesony 6 лет назад
I love how he says ' here's where it gets interesting' after he's already said about 10 interesting things
@imimei7424
@imimei7424 6 лет назад
Felt like I just graduated with my MCT Bachelor Degree! Bravo! Very informative!! 👏🏼👏🏼👏🏼
@bobbrawley2612
@bobbrawley2612 5 лет назад
I like the whiteboard . A cheat sheet for my MCT degree
@suzycaballero9223
@suzycaballero9223 5 лет назад
🤣🤣🤣
@Neecysnestkeepitreal
@Neecysnestkeepitreal 4 года назад
imi mei meeee to! 👩🏽‍🎓
@aspiritualqueen777
@aspiritualqueen777 4 года назад
😂😂😂
@joshuagoldner9941
@joshuagoldner9941 4 года назад
@@bobbrawley2612 are vegans stronger than meat eaters
@Samwyzh
@Samwyzh 5 лет назад
Mitochondria is the Powerhouse of the cell.
@stevenkyle2313
@stevenkyle2313 5 лет назад
Sam Shields that and pemdas are the two main things I remember from school.
@gautamv73
@gautamv73 5 лет назад
@@stevenkyle2313 Good
@IowaRonin
@IowaRonin 5 лет назад
@@stevenkyle2313 PEMDAS is the worst thing to teach kids because they incorrectly do them in order (multiply, then divide, then add, then subtract). It should be PE(MD)(AS). You do multiply and divide together left to right, then add and subtract together left to right. Every social media math problem uses this teaching failure to stump all the poorly educated folks who had public American education.
@lindameninaaaa
@lindameninaaaa 5 лет назад
Steven Kyle 😂
@papuateam7898
@papuateam7898 4 года назад
@mwadiyakin-malebo4135
@mwadiyakin-malebo4135 5 лет назад
Thanks for the lesson. I have been using MCT oil for over 4 months now I just added it to my normal grocery bill. I have Hypothyroidism, Obesity, Pre-Diabetes and the oil helps with brain fog, satiety , weight loss and help reshape my body. About few months ago, I gave up starches and sugar and I used to have bad cravings but soon as I begun taking 2Tbs of MCT oil everyday in my ACV or green tea all symptoms disappear. My HgbA1c and glucose reading improve to the point that my Endocrinologist and Family doctor asked me what I was doing. I did not tell them because I have realized conventional doctors are not giving me what I need to fix my myriad of health issues. I have forgotten to also mention because of giving up starches, sugar and taking MCT Oil I don’t have to take the medication Lyrica ( 4 tabs a day) anymore for Nerve pain in hands and feet. Keep up the good work you and others in providing comprehensive information for us to have choices to try diverse alternatives. .
@imeldomarcos4126
@imeldomarcos4126 4 года назад
Is it the mct or is it the exclusion of carbs ?
@nddavi58
@nddavi58 4 года назад
wow impressive
@jameskantor0459
@jameskantor0459 4 года назад
Mwadi ya Kin-Malebo , so what is your HbA1c? Are you still need to use medication?
@ttalley9553
@ttalley9553 4 года назад
What MCT oil are you using if you don't mind me asking.
@barbarawojciechowski756
@barbarawojciechowski756 4 года назад
What brand of my oil do u get at grocery store?
@SharonGadbois
@SharonGadbois 6 лет назад
Fitness is definitely your purpose! You're brilliant when it comes to explaining science in a way people can understand why.
@markitalyons-gilbert
@markitalyons-gilbert 6 лет назад
I have lost 10 pounds following your Keto advice and watching your videos! Thank you for the education🙏🏾❤️
@sageninja7260
@sageninja7260 2 года назад
In how long? Cause I lost 15 pounds in a week.
@thedogwoods5716
@thedogwoods5716 Год назад
@@sageninja7260geez are you eating in a crazy deficit?
@mari81083
@mari81083 2 года назад
As a nurse on keto off and on for the past 3 years, I love this.
@objectionform
@objectionform 6 лет назад
Just wanted to give you heartfelt thanks for this. I started Keto a month ago not so much for weight loss but for general health and well-being. I was skeptical at first about adding MCT oil to my butter coffee, but I couldn’t figure out WHY I felt more energized and focused after only ONE cup of coffee (used to drink 4). Please keep putting out science-based vids explaining the benefits (and potential detriments) of Keto diet attributes. Thanks again.
@benitomaldonado7080
@benitomaldonado7080 5 лет назад
Ok to bypass all the science lesson just FF to 7:15 to the end . And you’ll get the reason how it works 😉
@allthingsdisney5376
@allthingsdisney5376 5 лет назад
😂😂😂
@pointingitout5624
@pointingitout5624 5 лет назад
Thank you!
@cryptosavy9716
@cryptosavy9716 5 лет назад
Thank you.
@thisone2522
@thisone2522 5 лет назад
Bless you!
@kingleonidas9672
@kingleonidas9672 5 лет назад
BENITO MALDONADO thanks
@mrsnoopyaaaaa
@mrsnoopyaaaaa 4 года назад
Geezeeeeeeeeeeee this went wayyyyyyyyyyyy overrrrrrrrrrrrrrrr my headdddddddddddd, I'LL JUST TAKE THE STUFF......
@nnaheim.
@nnaheim. Год назад
He says it contains heroin
@humbertojacinto9810
@humbertojacinto9810 6 лет назад
If Thomas DeLauer was a teacher or professor the class would be very interesting, amazing video by Thomas
@evidentlyredneck
@evidentlyredneck Год назад
Its crazy how it gives me mental clarity when im taking it
@Lolafalana12
@Lolafalana12 2 года назад
New sub. I just started using Now Foods MCT oil thanks to a work colleague on a Keto diet and I absolutely love it
@Dee-be6eb
@Dee-be6eb 3 года назад
I love when you nerd out, I have a bio degree so this makes sense to me. I will start incoperating MCTs into my new keto diet. Great graphics by the way.
@GoldenLight4
@GoldenLight4 5 лет назад
You are an excellent teacher, Thomas! Thanks for all you share!
@kathleencousins8229
@kathleencousins8229 6 лет назад
You're a wonderful teacher - thank you for breaking it down as simplistic as a complex subject could be. Thanks for all the knowledge you share!🙌🏻
@edbergeron
@edbergeron 6 лет назад
Thomas how are you so knowledgeable? You articulate yourself like a tenured professor and explain it so laymen like myself can understand. Bravo!
@mmgibson1
@mmgibson1 6 лет назад
I also love the whiteboard talks - they are a great way to review things I learned in biology and chemistry classes in college. I was like, "Glycerol molecules, micelles, lipase....oh yeah, I remember now".
@zackthomas7244
@zackthomas7244 6 лет назад
Fantastic breakdown. Simple as it can be said. Straight forward and informative. More of these imo. Well done.
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 6 лет назад
Swiss Admiral glad you enjoyed it! Thanks for watching!!
@jjtru21
@jjtru21 4 года назад
Thomas Delauer and Dr. Berg are my go to for science based nutrition. Appreciate what y’all do.
@Missy-Leigh
@Missy-Leigh Год назад
I prefer Dr. Ken Berry. Dr. Berg seemed off to me but who am I, right? Nobody. And he seemed to be helping so many people. So I didn’t think much of it until it came to light that he’s deep into the church of Scientology and a large portion of the proceeds from his overpriced supplements go to that Church. Then when I saw the way he treated his own son, I thought: so that’s why Berg set off my spidey senses. But to each his own. He’s not forcing his beliefs on his audience and he is free to worship wherever he wants. I guess it all boils down to whether people are willing to make purchases that benefit a “church” that has traumatized so many.
@barbaradejaynes7612
@barbaradejaynes7612 2 года назад
Wow what a great teacher you are. I'm sure your multitasker with many talents. Thank you Thomas. Praying for you and your beautiful family and furries too.
@robertzamarron2226
@robertzamarron2226 6 лет назад
That's why I subscribed to the channel because of how you break things down scientifically get down with the get down
@janesmith1028
@janesmith1028 6 лет назад
The best Mct oil is the bulletproof brand brain octane oil. I tried a few different varieties of mct and I could definitely tell the difference. When you take the brain octane oil I am sure I can instantaneously feel the MCTs taking effect and I have the most amazing clarity of thought and stamina for the rest of the day.
@hammerfinger
@hammerfinger 5 лет назад
Best nutritional channel on youtube! So many precious information and advice!
@doctorbea
@doctorbea 6 лет назад
The scientific specificity only builds validity to your points. Keep up the great work.
@joebullock3385
@joebullock3385 6 лет назад
I have watched a lot of videos on Keto and I learn more from this guy than all the others, love the whiteboard
@smilebabyitsamy
@smilebabyitsamy 5 лет назад
Love the way you can translate science and communicate it easily! Keep making videos like this, super helpful 😊
@jondlundy
@jondlundy 6 лет назад
Love the whiteboard talks and all the knowledge you continuously drop! Down 25 lbs since November 1 and I can even see the six pack under the ever-dwindling coat of chips and ice cream that I'm shedding. Thanks and keep it up!
@tylerh2548
@tylerh2548 6 лет назад
Jon Lundy keep it up!
@mybrookee1
@mybrookee1 6 лет назад
Jon Lundy I have been trying this woe since July. Not much weight loss but I'm down inches and clothes feel a lot better. I also am beginning to see the hint of a six pack which I haven't seen since high school
@mykedago655
@mykedago655 5 лет назад
I take 1 tbsp in the morning. Should I take more? You and Dr Berg are the best . Thank you
@lauralittle6899
@lauralittle6899 4 года назад
There is also Dr .sten ekberg. He explains things very well as well..!
@lauralittle6899
@lauralittle6899 4 года назад
@Netball Friends oh who cares DR berg knows so damn much about nutrition and he has wrote many books on the subject.! He knows what he is talking about regardless and he says all the same stuff the real" doctors say anyway. So your point is ????💪🤔
@lauralittle6899
@lauralittle6899 4 года назад
@Netball Friends Dr.sten Ekberg is a REAL doctor and he talks about all of the same stuff DR .berg does ! 🤔 so very interesting that is. .that should tell you something .
@johnstorrie3635
@johnstorrie3635 4 года назад
@Netball Friends Chiropractors and naturopaths courses study more on nutrition than MD courses. A doctorate is a level of degree not just for the physicians ( medical doctors) . The proper doctorate degrees were PhD which entailed research.
@LiLtAnkKkK
@LiLtAnkKkK 4 года назад
@@lauralittle6899Theres also Dr.Dz, have u heard of him before? Great knowledgable doctor
@allisonhunt4672
@allisonhunt4672 5 лет назад
Oh my gosh, where were you in my chemistry and AP biology classes, that was simply an amazing explanation, great job!
@fugiman13253
@fugiman13253 5 лет назад
Love these videos bro! My wife and I are 31 and are learning so much about our bodies and how to live a healthy ketogenic lifestyle from you and yours! :)
@beebeel6285
@beebeel6285 6 лет назад
Gallbladder was removed in 2006. Was having pain trying to break down good fats. MCT is helping. Pain stopped. Thank you for explaining.
@sbubb9155
@sbubb9155 2 года назад
Do you take anything else besides mct ?
@mrmeanit12
@mrmeanit12 6 лет назад
This is why i trust on thomas's information he always provides explanation about how it happens and why it happens. Keep making videos like these. Have a good day.
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 6 лет назад
Mr Meanit thank you for watching! Have a great day!
@nicolapapa1345
@nicolapapa1345 6 лет назад
Thanks for the explanation Thomas. Greatly appreciated, my daughter was diagnosed with VLCADD at birth, she has been exclusive to no other oil but MCT since birth. I’m always looking for good information to educate myself and eventually pass it on to my daughter. Looking forward to the next video!
@marshmallowmann20
@marshmallowmann20 6 лет назад
almost at my ideal weight again and you've been part of that change. thank you for your videos. very informative and always well researched.
@electron7659
@electron7659 6 лет назад
Very well educated, very well spoken, and very well informed. If only my biology teachers were as through as you, I would have enjoyed the class more. You would make an outstanding professor at any university. We need more professors like you in our education system.
@RedBeardDevelopment
@RedBeardDevelopment 2 года назад
If our teachers and profs made as much money as Thomas, I'm absolutely certain they would care and be more invested. RU-vid is a beautiful thing.
@HeleneLouise
@HeleneLouise 3 года назад
I saw a video not long ago that said we don't need MCT oil. For people with neurological issues it's really helpful.
@sshort21
@sshort21 5 лет назад
Thomas, I'm fairly new to following you, but I am really enjoying your videos. Your style is thoughtful and pleasant and the presentation is meaningful and helpful. You are talking about complex stuff, and I haven't seen a video from you yet where it's been at all confusing. Great job my dude. Super helpful.
@craigcarpenter2069
@craigcarpenter2069 5 лет назад
I love these videos where Thomas goes into more of the technical aspect and science of the digestion and absorption process. Thank you for being the top channel for this type of info!
@jameshayward6068
@jameshayward6068 6 лет назад
The white board REALLY helps! love it! keep it!
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 6 лет назад
James Hayward I'm glad it has helped!! Thanks for tuning in!
@cullenhomeloans
@cullenhomeloans 6 лет назад
W/o whiteboard I’d have turned it off. Thanks for the visual.
@Omg_imsoawesome
@Omg_imsoawesome 5 лет назад
It's REALLY helped me with the bloating, I'm a celiac and bloating is hell. Plus I find that I'm losing weight!
@nitika8535
@nitika8535 4 года назад
How do you take it ?
@slychick1ify
@slychick1ify 5 лет назад
This is the only video people need to watch to understand MCT's. Appreciated this so much! BTW I love science so this was right up my alley!
@cyberpunk6142
@cyberpunk6142 6 лет назад
I watch a lot of your videos and you are very talented at teaching and getting the knowledge you have across efficiently and you make your videos very understandable even when a process is complex. Thank you
@markdawson9094
@markdawson9094 6 лет назад
Will this be on the test?
@QueenOfPrinciple
@QueenOfPrinciple 5 лет назад
😂🤣🤣
@fraxizztv6433
@fraxizztv6433 5 лет назад
lmao i thought i was finally done with school. just kidding ;)
@aprilapril2
@aprilapril2 5 лет назад
I’ve failed already then
@suzycaballero9223
@suzycaballero9223 5 лет назад
🤣🤣🤣🤣
@InesMunyemana
@InesMunyemana 4 года назад
😂😂😂
@hotbluflame2933
@hotbluflame2933 6 лет назад
Fantastic explanation! I love that you explained it in (semi) scientific terms so we can understand the process. Definitely do more of these.
@donhattery3383
@donhattery3383 4 года назад
Excellent breakdown of a "dietary-football" that's commonly tossed back & forth between "must-have" & "uh-oh-better-hit-the-brakes."
@siths8nking306
@siths8nking306 4 года назад
Yes please, the science is fascinating. I like the white board explanation. Plus it gives everyone a chance to check your work. Trust but verify. Love what you’re doing.
@jimmypittman761
@jimmypittman761 6 лет назад
Teach Teach Teach!!!!🙌🏽🙌🏽🙌🏽💯💯💯 Man that makes such a difference to know that is what’s taking place versus taking MCT’s in and not knowing. Always on Point!!!
@2000triathlete
@2000triathlete 6 лет назад
The white bored is fantastic, keep using it please. Also, Thanks for all the great content u put out.
@2000triathlete
@2000triathlete 6 лет назад
Daniel Bornstein Good call Daniel.
@Dagoth_Ur_1
@Dagoth_Ur_1 5 лет назад
Great video. Something I'd add, with regards to the number of carbons in the MCT oil you choose. There's C8, C10 and C12. C8 gives the most energy and has been shown to be the most useful type. C10 is the anti fungal and the worst of the 3 in terms of side effects and use. C12 is the anti microbial and good for the immune system and can help with fat like C8. But if you want energy to exercise efficiently whilst on the keto diet, pure C8 MCT oil is your friend, and has no taste. You only need 1/2 a tlbs I believe, it can give an upset stomach if over done. Can mix with coffee, I mix with green tea whilst cutting and on keto.
@lovelove326
@lovelove326 2 года назад
How do you know which number it is? I have a bottle of Garden Life MCT. No number found anywhere on it.
@dans9228
@dans9228 6 лет назад
This was a fantastic explanation of MCT. The speed in which you speak during the presentation is perfect. Thank you very much!
@michaeltheisen
@michaeltheisen 3 года назад
This video was in-depth and I like that. Thanks for explaining why MCT oil is better instead of just saying "it's just better".
@lanasyms6943
@lanasyms6943 6 лет назад
Love the details, how you break it all down, then pull it all together with a “So, what that means is...” thanks for the information!! Would love videos on eating to build muscle while in ketosis Sending you guys some 🇨🇦❤️
@PSBartlett
@PSBartlett 5 лет назад
If I’d have had You for my chemistry teacher...I’d still be confused! 😂. J/k you’re a great chemistry teacher!
@amandaangus728
@amandaangus728 5 лет назад
I like the boards as I find it a good way to understand what you are saying scientifically with diagrams etc. Amanda
@GlennThoughts
@GlennThoughts 4 года назад
I think this is the only video in RU-vid that I've seen having more than a million views but less than a thousand dislikes. Wow. Respect 👌
@lindamcneil711
@lindamcneil711 6 лет назад
I love the science whiteboard talks. The more scientific understanding, the more useful and valid it all becomes. Good stuff! Thank you.
@chamiqualoswijk5570
@chamiqualoswijk5570 6 лет назад
I love how I just saw this video after I failed to find coconut oil to break my fast. Haven't even watched it yet but I know I'm in trouble
@wnotn
@wnotn 4 года назад
I really learned a lot this one. Great for when I explain why I'm having MCT and try to explain why I'm not storing it as fat. Other than "MCT oil can't be stored as fat."
@ashleykennedy4320
@ashleykennedy4320 5 лет назад
That pizza look so good smh!! I'm fasting and that triggered me lmbo
@ColdDiva
@ColdDiva 5 лет назад
Ashley Kennedy Me Tooo!!!!😂😂😂😂 😫😫😩😢
@Jen-nh2bf
@Jen-nh2bf 5 лет назад
Yes, I was eye balling that pizza too
@nunyabeeswax303
@nunyabeeswax303 5 лет назад
Stay strong, stay away from the carbs! Remember your End Game!
@gregoryking4796
@gregoryking4796 5 лет назад
This is the problem with fasting lol
@JF32304
@JF32304 4 года назад
Damn I said the same thing! Lol 😂😂
@indievidual9304
@indievidual9304 6 лет назад
I really had low hopes for this. I am very happy i watched this. This wasn't a simple list of benefits with no explanations as to why or how. This was one benefit (energy production) with plenty of information to explain why and how. I would love to see a video from you on how MCT oils are good for exterminating parasites, fungi and other harmful organisms. Also how it positively effects the colon or entire digestive tract. PLEASE UPLOAD MORE!
@petermaggio8984
@petermaggio8984 3 года назад
Thomas you’re the only guy i trust about health and nutrition on line. I’ve seen your heavy days and when I listen you amaze me w your knowledge. I love all this stuff, wish I could work w u somehow. I’ve been studying all this stuff on my own for over 30 years. Stay true to your audience and keep up this incredible information. Peter Maggio
@nathanfairchild4974
@nathanfairchild4974 6 лет назад
Honestly one of my favorite video's you've done... thank you for helping educate and support your viewers.
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 6 лет назад
Nathan Fairchild glad you enjoyed the video!! Thanks for tuning in!
@VanlifewithAlan
@VanlifewithAlan 6 лет назад
Excellent presentation if complicated subject. I learned a lot.
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 6 лет назад
Alan Heath glad you enjoyed it! Thanks for watching!!
@DankMoist
@DankMoist 6 лет назад
This really helped me in my decision on what to use when creating highly concentrated THC/CBD vape juice
@BethyKable
@BethyKable 4 года назад
Your so knowledgeable and I always appreciate it when you don’t getTOO technical for us civilians.
@sus361
@sus361 3 года назад
Love your explanation! Very thorough but not too confusing and you have a nice demeanor.
@kitten1378
@kitten1378 6 лет назад
I have never been so damn smart in my life.
@buddcarcook4655
@buddcarcook4655 6 лет назад
Jennifer Kristy I know right🤓
@natiflores7330
@natiflores7330 3 года назад
I love how you broke down the chemistry aspect along with the physiology of these oils in the body. Only question is, “Does MCT also bypass the Krebs cycle?”
@mauricecooper9763
@mauricecooper9763 6 лет назад
Thomas, you're awesome! Incredible breakdown of the acids. Will save us pain later. Happy Holidays, brother!🎄😀🙌👍💪
@cheater00
@cheater00 6 лет назад
Maurice Cooper loved the video. Give us more whiteboard videos Thomas!
@yokelianchoo3219
@yokelianchoo3219 6 лет назад
cheater00 q
@kenostiguy2471
@kenostiguy2471 6 лет назад
You are spot on, thanks for sharing your knowledge. You are literally saving lives. You break it down for the layperson so well. Glad to support your products as you share so freely!
@rhondamcdonald8086
@rhondamcdonald8086 4 года назад
I appreciate all you do Thomas! Please, never stop educating all of us! 😁 May you and Mrs.D continued to be blessed!👍🏽❤️
@dirtyg9444
@dirtyg9444 6 лет назад
Thanks for sharing Tom, your knowledge is appreciated and will help so many people
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 6 лет назад
Dirty G thank you for watching!!
@donnariddle6182
@donnariddle6182 5 лет назад
I love the whiteboard talks! I like seeing and hearing the breakdown. Thank you for the great information and motivation!
@KENTUCKY-MAMA
@KENTUCKY-MAMA 6 лет назад
Just found your channel. Gr8 info especially when I' m clueless abt MCT oil . I need more energy @ 58. Which brand & dose do U recommend ? Keto finally kicked in & I Have dropped 15Lbs.
@jcrider392
@jcrider392 4 года назад
As someone in the field, teaching and training. THANK YOU! I don't claim to know everything, but really amazed how little very intelligent people know on this stuff. It makes perfect sense to me, but oftentimes myself losing my clients by going too in depth. LOVE this simple, educational, factual informational video! Glad I came across this, just subscribed!
@williethelame9087
@williethelame9087 5 лет назад
i actually appreciate the white board talk, very detailed and thorough.
@jimmymack3478
@jimmymack3478 5 лет назад
I feel like I'm studying to be a Dr. after watching this video.
@bobbrawley2612
@bobbrawley2612 5 лет назад
Not a doctor. But a stable genius
@coffeeandcigeratte
@coffeeandcigeratte 4 года назад
Why bother wasting your money to study when you have people like them to teach us for free? 😂
@JF32304
@JF32304 4 года назад
A doc won't tell you this info. Gotta dig for it.
@matthewsanders6499
@matthewsanders6499 3 года назад
This is literally basic biology, chemistry, and anatomy at the undergrad level. Most people never learn these subjects, which is why most people interpret it as ""doctor stuff""
@SocialMediaMinistry
@SocialMediaMinistry 5 лет назад
Hey Thomas - great content as always! Quick question: if we combine a nondenatured whey protein with mct oil, would that lower the insulin response of the whey protein if the protein/fat ratios where in order? If so, what ratios would be needed? Thanks in advance!
@ryanespalding3868
@ryanespalding3868 6 лет назад
I’ve been doing heavy cream in my coffee every morning. I read online that it is a MCT:)
@omarberrios4659
@omarberrios4659 3 года назад
Ghee butter coconut oil almonds macadamia. Super good. Super natural. Best absorbtion rate.
@penelopef.collins6701
@penelopef.collins6701 2 года назад
Thank you so much for explaining re:MCT OIL. It makes so much sense no. i still have to go over it more times but the journey of 1,000 miles begins with one step :)
@alexraphael6534
@alexraphael6534 6 лет назад
The info is good... happy to see someone not afraid to tackle bigger ideas and terms from the nutrition and chemistry world. The random stock vid footage clips spliced into the lecture are hilarious. :P
@davidhosmer7105
@davidhosmer7105 5 лет назад
What are "short chain fatty acids", and what are sources of scfa, and how are scfa metabolized, and are they better than MCTs? LCT are bad. MCTs are good. Are SCFAs best or better?
@amangarg3812
@amangarg3812 4 года назад
Same questions
@KetoPowerbuilder
@KetoPowerbuilder 6 лет назад
Damn, so much science. This is the stuff I love and try to do on my channel. You're a huge inspiration.
@ThomasDeLauerOfficial
@ThomasDeLauerOfficial 6 лет назад
BeckFit thank you for watching!
@debbiedonahue5769
@debbiedonahue5769 5 лет назад
Got to get me some of that MCT oil an maybe I can lose some fat, ahhh thank for your great information 👏👏👏👏❤️❤️❤️❤️
@ChadAmI80
@ChadAmI80 4 года назад
Thanks. I love the white board geeky videos.
@NmberOneNetsFan
@NmberOneNetsFan Год назад
Your information on MCT oil has been super informative and has helped me use this oil in an effective manner
@PinkAmadeus
@PinkAmadeus 5 лет назад
We can live quite well with no "man"-made MCTs. We get some from coconut oil, which should be sufficient.
@lynnharrell9598
@lynnharrell9598 3 года назад
Yes, but with MCT oil, you can make mayonnaise.
@Missy-Leigh
@Missy-Leigh 4 года назад
This guy hasn’t missed an arm day his whole life.
@ricardol146
@ricardol146 3 года назад
Lol you can tell you never seen arm lol
@no-vaseline7467
@no-vaseline7467 3 года назад
Yes, roids are great.
@cee838
@cee838 2 года назад
we love to see it
@classica1fungus
@classica1fungus Год назад
Hasn't skipped a cycle yet either wink wink
@OscarHernandez-je9zc
@OscarHernandez-je9zc Год назад
Lol
@demeanor3704
@demeanor3704 3 года назад
Hey Thomas, I’ve noticed taking mct oil works immediately-improve brain function, focus, even anxiety. Just curious does mct oil only react to short term, meaning only when you take it immediately effecting the body right away. Or is it like fish oil which can have long lasting health benefits over many months and years?
@mrtheoppertunist
@mrtheoppertunist 2 года назад
Would love this answer too lol
@freespirit7450
@freespirit7450 2 года назад
Mct made me stress.
@PrincessAfrica3
@PrincessAfrica3 2 года назад
@@freespirit7450 how come
@valleygirl670
@valleygirl670 2 года назад
@@freespirit7450 im possible relating the mct oil to anxiety. but will give it a week.
@jk3266
@jk3266 6 лет назад
When you explain this subject scientifically and INDEPTH,it becomes more convincing. I look forward to such great explanatory videos. 🙏🙏🙏
@suziej2796
@suziej2796 5 лет назад
I just had the aha!!!!! moment with your amazing explanation of MCT and it's benefits. You my friend are a true teacher. Thank you. I'm just starting out on my keto lifestyle and I believe it's not about fast weightloss but about the Education that is going to help me succeed 🤙🏽💞
@jerryher2729
@jerryher2729 5 лет назад
Will MCTs be a good pre-workout since they create energy faster (4:29)?
@Jakeandbakex
@Jakeandbakex 4 года назад
Yes. Great before a workout. You’ll notice it. 1 tablespoon
@liettecompagna2373
@liettecompagna2373 6 лет назад
Love the videos! Starting MCT oil tonight...a teaspoon for the first time ! Thanks for the top everyone! Question: I have 2 bigs issues since I am on the ketogenic diet: first is a very bad constipation. Nothing seem’s to work. I almost hope that I will react to MCT 😉 my other concern is that I have alot of hot flashes since I started the diet. Any suggestions?
@saulg195
@saulg195 3 года назад
How'd your diet go after 2 years?
@Amy_Stanmore
@Amy_Stanmore 2 года назад
1 teasooon Psyllium m husk in yoghurt 2x a week. Also exercise is a good helper as well. I earned this when I had tknekwrn to walk again because if a foot and leg injury.
@JstandsforAwesome
@JstandsforAwesome 6 лет назад
Me: Thomas, who's your favorite rapper? Thomas: 6:42
@jiggy3591
@jiggy3591 5 лет назад
Jeremy Owen 😂😂😂🙌🙌🙌
@Knowledge629
@Knowledge629 5 лет назад
Lol
@jayreszy4398
@jayreszy4398 5 лет назад
Jeremy Owen Tf u talkin’ ‘bout?
@josejopez
@josejopez 6 лет назад
One of your best videos. The whiteboard is so helpful!
@lauranieminen2098
@lauranieminen2098 5 лет назад
Yes, I really like the explanation at the whiteboard. It makes it much easier to go back and catch up on the point I may have missed or misunderstood.
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