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MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas 

Downshiftology
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Meal prep chia pudding - you can freeze it for weeks! Chia pudding is a healthy breakfast recipe and it's even better when you can make a large batch, freeze it for several weeks and then just thaw as needed.
The topping ideas are endless and I give several ideas in the video and blog post. Even better? You can meal prep chocolate chia pudding for dessert! This means you can always have a healthy dessert ready for when the chocolate craving strikes.
These recipes are all dairy-free, vegan and paleo friendly. It's so easy to meal prep chia pudding and once you do, you'll be hooked as well. Enjoy!
Meal Prep Chia Pudding Blog Post: bit.ly/2YeKpzt
BONUS PDF: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this chia pudding meal prep plan. You can download it here: mailchi.mp/downshiftology/mea...
Join the private Facebook group of fellow Downshifters around the world: / downshiftologycommunity
PRODUCTS MENTIONED:
Weck Jars: amzn.to/2NeAQzv
Organic Chia Seeds: amzn.to/2FyRZha
ALWAYS IN MY KITCHEN:
Counter Stools: bit.ly/2tUNvZG
Vitamix Blender: amzn.to/2NjFp75
Spiralizer: amzn.to/2N37WRy
Tea Kettle: amzn.to/2uuNSMp
Utensil Holder: bit.ly/2tVfGaH
Flour Jars: bit.ly/2tV6C5y
Knife Set: bit.ly/2tUGzMa
Cutting Board: amzn.to/2Vskgv9
Glass Mixing Bowls: amzn.to/2L2hx6O
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
The music I use: bit.ly/2Ms5nF2 - Great music for RU-vidrs!
WHAT I'M WEARING:
Blouse (no longer available): bit.ly/2FBL4DT (another one I love)
White Tank: bit.ly/2QMS1q2
AG Jeans: bit.ly/2EiNg1N
Linen Apron: bit.ly/2twA32E
WEBSITE: www.downshiftology.com
INSTAGRAM: / downshiftology
FACEBOOK: / downshiftology
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Disclaimer: product links may include affiliate links.
#mealprep #chiapudding #healthybreakfast

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25 июн 2019

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Комментарии : 1,7 тыс.   
@Downshiftology
@Downshiftology 5 лет назад
Hi guys! I'm happy to be back with a new meal prep video and I think you're really gonna love this. It makes grab-and-go breakfast super easy and it's great for the summer months! Don't forget to download the PDF and join our new private Facebook community (linked in the description). What's your favorite flavor on the chia pudding? xo - Lisa
@fatifatitay2055
@fatifatitay2055 5 лет назад
Happy to do this recipes it is just amazing
@nmcclymont
@nmcclymont 5 лет назад
Downshiftology I wondered where you went! Always grateful to you for your amazing content (especially with pdfs!)
@Bloombaby99
@Bloombaby99 5 лет назад
Mango. Loves it! 😍😍😍🤗🤗🤗
@temorob
@temorob 5 лет назад
This is amazing! I'm definitely making this!
@abdulshakoor5110
@abdulshakoor5110 5 лет назад
plz mor video qinwa
@Metanoia-Mulher
@Metanoia-Mulher 5 лет назад
As a doctor, I didn’t have much time to cook and meal prep... but you, with your blog and videos - and your kindness and simpathy - saved me ☺️. Now I can eat healthy, in spite of living in a hurry 😜. I am an eternal fan of you... you are amazing ❤️ Hugs and kisses from Brazil 😘🤗
@Downshiftology
@Downshiftology 5 лет назад
Oh, thanks so much Juliana! You're so sweet. Hugs to you in Brazil!
@Metanoia-Mulher
@Metanoia-Mulher 5 лет назад
😘😘😘❤️❤️❤️
@whatabouttrish
@whatabouttrish 5 лет назад
I am so proud of you as a doctor, to try healthy eating. Stay healthy!
@zachary8224
@zachary8224 5 лет назад
Juliana Pettinati so proud of you! doctors are ALWAYS super busy, so i usually eat whatever i see first, and it’s often not healthy.
@Metanoia-Mulher
@Metanoia-Mulher 5 лет назад
whatabouttrish thank you very much, dear! I try! Not always I succeed, but these meal prep videos helped me a lot. I bought a new vitamix and a spiralizer and these are helping me a lot! Thanks a lot for your support and caring! 😘😘😘❤️❤️❤️
@lucianeoliveira4673
@lucianeoliveira4673 3 года назад
I became a fan of this recipe. For the chocolate version I added an additional step: heating the cocoa powder with half of the coconut milk for a couple of minutes. Heating the cocoa powder "opens" its flavor and it enhances its chocolate taste. With raspberries or a spoon of peanut butter it is simply amazing
@littlemisswowzers7188
@littlemisswowzers7188 Год назад
Oooh yum
@jenniferlturner9330
@jenniferlturner9330 4 года назад
I bought popsicle molds (even though my kids are grown and out of the house) and I make chocolate banana chia pudding to make fudgesicles! Great for snacks or desert!
@vikakui
@vikakui 5 лет назад
You are that kind of youtuber that I watch without feelling exhausted!!!😀😀😀😀😀
@Downshiftology
@Downshiftology 5 лет назад
Thanks so much!
@greenlimabean
@greenlimabean 4 года назад
She's calm, clear, simple
@konnuli
@konnuli 4 года назад
My words exactly! Feeling out of breath just watching a few seconds most of the vloggers 😅
@northwitch66kaytbowers52
@northwitch66kaytbowers52 4 года назад
Agreed
@annmlatina6842
@annmlatina6842 4 года назад
She is legit!
@peachesandcream8300
@peachesandcream8300 4 года назад
the most important thing I've learnt from this video - I can peel so much stuff with a spoon 😂
@graciejau7915
@graciejau7915 3 года назад
Peaches and Cream yeah me too 😂😂
@parurahman
@parurahman 3 года назад
😍😍😍😍
@didabella6831
@didabella6831 3 года назад
هههه صحيح
@nancyfasolino7607
@nancyfasolino7607 3 года назад
Me too! That tip on spooning out the kiwi was brilliant I always hack it up, and I just tried it works perfectly!
@saundraranel1729
@saundraranel1729 3 года назад
That and the fact that "cocao" is pronounced"ca-kow-ah" and not coco😂😂😂😂
@jazzyjasper7785
@jazzyjasper7785 3 года назад
I have to agree, mango and coconut work wonderfully well together. I find that adding a few cranberries works really well as their slight sourness complements the mango nicely and gives it an appetizing colour palette.
@maaia
@maaia Год назад
❤ this freezing idea for days when I barely have time and zip out the door minus breakfast. Now I just take a jar out as soon as I wake up. I put it in my bag and I’m out the door! When I get to work, it has already fully thawed and I’m a happy healthy camper. Thanksssss
@Downshiftology
@Downshiftology Год назад
It's seriously the best for meal prep!
@brendabroons64
@brendabroons64 2 года назад
That's exactly what I need it!! A whole world of healthy breakfast ideas and snacks. The best boost energy to start your day. Thank you.
@SwiftlyScrumptious
@SwiftlyScrumptious 5 лет назад
I love the idea of making several batches of chia pudding and freezing it for later. Perfect for busy mornings and great for on the go👍🏼 Love this video ❤️❤️❤️Can’t wait to try🙂 Thank you so much for sharing ❤️
@andreHK8
@andreHK8 2 года назад
I was recently diagnosed with Barrett's Esophagus. It has been such a miserable experience until I had changed my diet completely. OMG, I just saw your channel. SUBSCRIBED!
@Maria-sk4he
@Maria-sk4he 2 года назад
I’m so sorry to hear that. I’ve had GERD since I can remember and I am scared to have Barrett’s Esophagus. What are your symptoms??
@legacybuilder9664
@legacybuilder9664 2 года назад
Be healed in the name of Jesus Christ
@yasarhussain1398
@yasarhussain1398 2 года назад
@@legacybuilder9664 does your god love hitler?
@vanessaboutin5332
@vanessaboutin5332 4 года назад
Chocolate almond milk, maple syrup, chia seeds, fresh banana and strawberries, shredded coconut and sliced almonds yum
@Indiangirl1984
@Indiangirl1984 4 года назад
Why do u all drink almond milk or coco ut milk...why not cow's milk
@ameliasolis3981
@ameliasolis3981 Год назад
My favorite chia pudding topping is sliced banana and chopped pecans. With vanilla extract and a little honey it tastes great! I usually keep the nuts in a baggie until I'm ready to eat so they stay crunchy
@Nutritionbypaolao
@Nutritionbypaolao 5 лет назад
Lisa can you make a meal prep for college students?
@Downshiftology
@Downshiftology 5 лет назад
I'll add it to my list. :)
@emberlite
@emberlite 5 лет назад
Great idea :)
@giselle9704
@giselle9704 5 лет назад
@@Downshiftology PLEASE!!!!
@rachelp3309
@rachelp3309 5 лет назад
PLEASE
@Knoxus99
@Knoxus99 5 лет назад
Curious what something for college students means? I wasn't aware that any of her videos were geared towards a specific group.
@caj9538
@caj9538 5 лет назад
I just bought a huge bag of chia seeds after hearing the benefits. You are a life saver Thankyou so much for the ideas! 🥰✨
@shelleypicott3239
@shelleypicott3239 5 лет назад
Lisa - great idea. I would have never thought to do this but it is one way to ensure I get my chocolate pudding in and make it a lot healthier. THANK YOU!
@danakuwait
@danakuwait 5 лет назад
You put so much efforts in your videos, I really appreciate it, especially the PDF guide that’s so helpful
@princessel338
@princessel338 5 лет назад
You make everything seem so easy.Thank you💖
@absloutelyRasha
@absloutelyRasha 4 года назад
I love how organized you are! I will make these pudding as I found a lot of chia in my closets!! I had no idea what to do with it
@Lauren-xx7cm
@Lauren-xx7cm 5 лет назад
Your meal prep videos are the BEST. Thanks!
@tanyawatkins7206
@tanyawatkins7206 4 года назад
Love that you put all your items with links !! Really helpful! Thanks!
@misshunneebunnie
@misshunneebunnie 5 лет назад
This is SO CLEVER! I am so happy I found your channel! I think I am going to do a cherry and almond chia pudding and a matcha and kiwi pudding! THANK YOU for this video!
@vanessasalisbury5757
@vanessasalisbury5757 2 года назад
ugh, this was amazing. Im a very busy student and this was perfect. I bought whatever i could cheap, so i made the choclate with 99C blackberries and it exceeded my expectations. thank you. Bless my mother for loaning me mason jars.
@ginam3862
@ginam3862 3 года назад
Thanks for the tip regarding using fresh chia seeds - I will keep this in mind when making pudding. It’s also good to know that I can blend if they don’t gel up like they should
@aleksandrabielska8948
@aleksandrabielska8948 4 года назад
Wypróbowałam. Pyszne i szybko sie robi. Dziękuję 🤩
@sidmiramandinga372
@sidmiramandinga372 3 года назад
I would pay to go to her house and say ‘WOW’ to every corner of her kitchen
@kikikons
@kikikons 3 года назад
It must be a studio I suppose and not her hause
@erica3219
@erica3219 5 лет назад
I just bought chia seeds never had them in my diet before so excited to try these pudding. I also love how you have the downloadable PDFs for the recipes thank you so much
@marilynhoward4561
@marilynhoward4561 Год назад
I also use chia in my smoothies.
@anniefortin628
@anniefortin628 2 года назад
I used to make a large batch in the blender, but I really like the concept of single freezable portions. You gave me lots of ideas for toppings. Thank you, I really liked your video and recipes! ♥
@elizabethryan1710
@elizabethryan1710 4 года назад
Your my new favorite RU-vid. I love this! Especially for the new year such great fresh and affordable ideas. Thank you!
@Downshiftology
@Downshiftology 4 года назад
Thanks so much Elizabeth 😊And welcome to the Downshiftology community!
@missb6371
@missb6371 5 лет назад
Thank you so much for this video - I’m cheering all the way from Denmark 😄 Love you’re inspiring videos on meal prep, and all your jummy recipes 🙏🏻 And now I know how to handle the mango 😄
@vanessaheslop9838
@vanessaheslop9838 2 года назад
For the creamy chocolate chia pudding dessert I use full fat coconut milk, a table spoon of maple syrup, vanilla & cacao & stir it up. & then I add all the extras depending on my mood. Adding strawberries & bananas ontop is a go to for sure though. 😁 It makes it's so yummy with the coconut milk! 🥰
@alysononoahu8702
@alysononoahu8702 2 года назад
Thank you because that's all I have I rarely by the other milks and I make Thai food with coconut milk so I've been wondering but it's so sweet so I didn't doubt it too much but thank you
@organicmarsha7048
@organicmarsha7048 3 года назад
The great thing about your site is, me being 72 yo,I can watch it over and over like it is the first time. I know I’ve seen it before, because the 👍 is glowing white! I love your site...and as a vegetarian, even your delicious soups are so flavourful even when I don’t add the meat! ❤️❤️❤️
@myutube7441
@myutube7441 4 года назад
Thank you. Great idea and I love the wreck jars. Perfect!
@DuzeeDesigns
@DuzeeDesigns 4 года назад
I've probably left a comment already but leaving one again. I can't thank you enough for these recipes! I have many of your videos saved on my favorites to refer back too when needed and I absolutely love your website!
@Downshiftology
@Downshiftology 4 года назад
Aw I'm so happy to hear that Keely :)
@Angie-cs8km
@Angie-cs8km 3 года назад
I Love this so Much It's Like Heaven in my mouth!
@Savvymoon-
@Savvymoon- 3 года назад
I loooove chia pudding! I use canned coconut milk, granola, blueberry preserves, 1/2 banana & a few blueberries. I love all of these ideas!
@atlantamoon
@atlantamoon 4 года назад
This is now a favourite!! Thank you!!
@CrissySims
@CrissySims 5 лет назад
All of these look absolutely AMAZING!!! You’re a genius💕👌
@stormygirl1704
@stormygirl1704 5 лет назад
All of your recipes look delicious! Did not realize freezing chia seed pudding would work w/out changing the texture. Thanks for experimenting w it and letting us know. I enjoy coconut milk and cream w honey for my chia seed pudding. Sometimes I add cocoa powder if I’m in the chocolate mood. Also, breakfast overnight oats with chia seed pudding of your choice, yogurt, banana and topped w nuts when ready to eat.
@janemarie8849
@janemarie8849 Год назад
Just what I needed! Quick and simple! ❤🙏🏽😋
@pennyclegg7728
@pennyclegg7728 2 года назад
I made this last night with mango and coconut. I had it for lunch snack..delicious!! thank you!
@mampfulus9163
@mampfulus9163 5 лет назад
I really enjoy your meal prep videos! They are so inspiring! The chia puddings look so delicious!
@subarna7
@subarna7 5 лет назад
Lisa thanks once again for this lovely meal prep! My breakfasts are sorted! I love chia pudding and make it for breakie quite often, however never did a meal prep before... Now I will!!! Being a doctor and always on the run eating healthy becomes a luxury but with such easy and delish foods... Who wants a breakfast sandwich anymore!!!! Cheers and lots of love from India!
@Talking2thEEMoon
@Talking2thEEMoon 3 года назад
I'm finally going to try this pudding, I have a bunch of chia seeds that i havent used so this is perfect. Thank you!
@zodwamokoena4953
@zodwamokoena4953 3 года назад
Wow im blessed to have you in my diet i, i was googling healthy food then i bump on your vidios thank you hun you make my life become better now
@hungryfortruth4871
@hungryfortruth4871 5 лет назад
I have been cutting fruit wrong my whole life! This video has really blessed me, thanks for posting it!
@inspiredclarity2014
@inspiredclarity2014 5 лет назад
Me too! Loved seeing her way of cutting the mango. Can't wait to try it now.
@melaniemarquez5056
@melaniemarquez5056 4 года назад
I just tried this for the first time, and I love it...!! I'm happy to add chia pudding to my diet...!
@Downshiftology
@Downshiftology 4 года назад
Yay! Welcome to the chia pudding gang 😊
@iselaramirez1891
@iselaramirez1891 3 года назад
All your recipes are amazing. I really apreciate your overnight oat meals recipe and of course the chia pudding recipes too. Very delicious. Thank you for sharing.
@ilikethisbetter
@ilikethisbetter 3 года назад
This lady is such a blessing! Thank you for being so gracious with sharing the recipe! &&& Thank you for the tip with the nuts!
@Downshiftology
@Downshiftology 3 года назад
Thanks for watching! 😊
@antoinettenico216
@antoinettenico216 4 года назад
love your content! Thank you for all the work you put into this channel. Do you ever have weekend guests over? I would be very interested in knowing the simple meals you prep for overnight guests and any prep you do.
@edithlopez14
@edithlopez14 4 года назад
I have Hashimotos so I’m doing a drastic life style change. Thankyou for this! I bought the jars and they are perfect for chia and oats 💖
@Downshiftology
@Downshiftology 4 года назад
I'm so glad to hear Edith! Good luck on your lifestyle and wellness journey :)
@honest1966
@honest1966 5 лет назад
Very creative! I'm impressed! Thank you for your video!♥️
@thiaarnott88
@thiaarnott88 4 года назад
Loved it, simple, healthy and clear
@jacd8666
@jacd8666 3 года назад
You chia pudding is a sheer delight Lisa. I so admire your capacity to inspire, simplify and plan. What a combination! Keep up the great work.
@3SulLQMBMB
@3SulLQMBMB 5 лет назад
I am diffidently going to try the chia pudding looks great
@PRIYANKAB_26
@PRIYANKAB_26 3 года назад
I happened to click on one of your video's and since then I watched your videos non stop!!! No other channel has content with this kind of audience retention capacity! Love love and love your content! Thank you 😊❤️
@jenilthakkar5188
@jenilthakkar5188 Месяц назад
I recently tried your Meal Prep Chia Pudding recipe, and I must say, I absolutely loved it! The unique way you cooked it made the process so convenient for meal prepping, and the end result was delicious. My personal experience with this recipe was fantastic. The chia pudding turned out creamy and flavorful, and I appreciate how versatile it is for adding different toppings and flavors. It's a great option for a healthy and satisfying breakfast on busy mornings. I used true chia seeds in this recipe, and they definitely contributed to the amazing texture and nutritional benefits of the pudding. Thank you for sharing such a wonderful and convenient recipe for meal prep!
@K.G.S.22
@K.G.S.22 5 лет назад
О, боже!!! как я Вас обожаю.🍃🌸🍃❤❤❤
@anabettencourt6943
@anabettencourt6943 4 года назад
This looks so healthy and delicious. I'll definitely give it a try. Thank you!
@sianova5412
@sianova5412 3 года назад
It is awesome. Thank you for doing the experiment for us and making it easy to rid of the guesswork.
@Silvursmiles
@Silvursmiles 2 года назад
I just discovered your channel and I'm glad I did. I was recently diagnosed with a sugar and starch intolerance, and thinking of recipes has been difficult. I've gotten so many ideas from watching a few of your videos over the past few days. Thank you for the content!
@josiecamilo7098
@josiecamilo7098 Год назад
Everything looks absolutely delicious. For those with latex allergies you maybe also allergic to kiwi. I found this out years ago my eye sunk in after having kiwi.
@cynthiamadsen1417
@cynthiamadsen1417 5 лет назад
I've never tried chia pudding. This definitely makes me want to try. Thanks for the video
@seemabishnu1594
@seemabishnu1594 3 года назад
Mam i am indian but i seen yor all video very nice and love you so much
@SuziJacuzzie
@SuziJacuzzie 5 лет назад
That is amazing idea, thanks for the tips
@karoliinaniemi2536
@karoliinaniemi2536 2 года назад
I bought chia seeds recently and am obsessed so here I am!😳🤤🤤🙌🏻💗
@victorburgos2091
@victorburgos2091 4 года назад
I've been Keto for 2 months now and have been looking for tasty ways to improve my fiber intake. I ran to the kitchen and startrd making this while watching your video. You are a life saver. Thanks so much. Liked and subscribed.
@Downshiftology
@Downshiftology 4 года назад
Welcome to the Downshiftology community :) Take a peek through my website as well for more Keto recipes!
@jacklyneawuor4666
@jacklyneawuor4666 Год назад
So how was your experience?how much weight did you loose?
@jennakurtz8753
@jennakurtz8753 5 лет назад
Would love to see "what's in my refrigerator and freezer" video. It's hard to keep a stocked fridge of fresh food when you live by yourself. I'm normally just chasing and eating whatever is about to go bad.
@abs5721
@abs5721 3 года назад
Haha, I thought it would be easier to keep track of everything in your fridge when you live alone. Living with others though, things go missing 😆.
@RedRoseSeptember22
@RedRoseSeptember22 2 года назад
@@abs5721 Right? LOL.
@tkarlmann
@tkarlmann 2 года назад
I'ts tough -- that's why I keep twp refrigerators in my kitchen area. One tries to be raw ingredients, the other tries to be dishes I've made.
@jhumurrani2506
@jhumurrani2506 2 года назад
I live byself too. I buy little at a time so it's stay fresh
@o0ashley0o
@o0ashley0o 3 года назад
Thanks for the videos this is something I’ve been looking for awhile! Someone who actually shows step by step
@nicolewilliams2468
@nicolewilliams2468 4 года назад
All of this looks absolutely delicious!!!
@purplegal05
@purplegal05 5 лет назад
Omg I waste so much almond milk each week. This would be a great way to finish it up!!!
@graceyrivera2811
@graceyrivera2811 4 года назад
This is so good...thank you!!!
@sitahharriram9661
@sitahharriram9661 3 года назад
U are a life saver. Teaching tastety and appealing healthy recipes
@WedartStudio
@WedartStudio 4 года назад
Chia pudding is great for breakfast; nice recipe, thank you very much for your channel😊🌐🌐😊
@HibaAli17
@HibaAli17 5 лет назад
You are the best.
@thaispriscila4303
@thaispriscila4303 2 года назад
Ameeei a receita, vou fazer!!! 🥰🇧🇷
@princesspatriot1544
@princesspatriot1544 4 года назад
Those look amazing , so nourishing and beautiful 🌻
@savedbygrace18842
@savedbygrace18842 5 лет назад
New sub. here!✋ I really love how u organize ur food. 😊
@sabahrind715
@sabahrind715 5 лет назад
I make my chia pudding with coconut cream. SO GOOD!
@thajilaholaiya8460
@thajilaholaiya8460 4 года назад
I do too! I love it! I add cinnamon and agave in it, then place cut kiwi on top with a little bit of jam. It is so perfect for breakfast.
@EmpressSoha
@EmpressSoha 4 года назад
Wait, what is coconut cream and where do I get it?...I say as I go to google...
@Melissa-pl9ps
@Melissa-pl9ps 4 года назад
Does chia pudding have the same texture or consistency of overnight oats?
@Pinkrosepetals86
@Pinkrosepetals86 3 года назад
Sabah Rind - can u make it with coconut milk instead? U mean cream of coconut? That’s usually canned though unless u make your own fresh? I’m going to buy fresh coconuts 🥥 and blend the water with the flesh and it will come out as a thick coconut milk.
@zainabumer7740
@zainabumer7740 3 года назад
@@Pinkrosepetals86 yes it is okay infact most people make it with coconut 🥥 milk 🥛
@milenprada55
@milenprada55 4 года назад
Nutritious, beautiful and delicious, many, many thanks.
@hangerliu
@hangerliu 5 лет назад
no meal prep for me, but the pudding was amazing! I'm gonna try some variations. Thank you, Lisa!
@ceilihmcgrady4125
@ceilihmcgrady4125 5 лет назад
I am definitely gonna do this! I have some Chia seeds in the fridge and some almond milk and I have some fresh cherries. I'm thinking chocolate cherry Chia pudding. :)
@cathyecooper4376
@cathyecooper4376 4 года назад
All D E L I C I O U S ideas 👀 ~ thx for sharing them😍
@rand941
@rand941 3 года назад
Thank you so much, for all these amazing quick recipes. Definitely I will try these as a healthy snack , when I get back to the uni
@telemyztery
@telemyztery 5 месяцев назад
I love your presentation. I just purchased 6 small glass jars for the chia. I can't wait to make them like you did. Especially now I know you can also freeze them. Thanks so much.
@deborahneumann9162
@deborahneumann9162 3 года назад
Watching a LOT of instructional videos, online college courses, and so forth.... I have to say that You have one of the MOST pleasant, melodic, and professionally informative voices I've heard in a very long time! SERIOUSLY! Such a pleasure - so much so that I will have to look up your other videos on your website. Just stumbled across this one by accident today. Thank you and continue to have a prosperous and productive day. I look forward to your next video. (: Warmest Regards, Deborah Kay Neumann
@susanheacox5260
@susanheacox5260 5 лет назад
I would love it if you could put together a list of at-hand grazing snacks. Sweet salty crunchy replacements for convience foods. Meals are planable but what do you grab for an instant indulge?
@gracielabeltran4761
@gracielabeltran4761 5 лет назад
Woooow!!You're so AMAZING!TANKS A LOT!!!!I love all your recipes!!!
@ochomsophie143
@ochomsophie143 3 года назад
Hey Lisa ,thanks for the video loving most of your videos each day.you have made my vegan life easier and cheap😀
@dabbh97
@dabbh97 5 лет назад
I been doing overnight oats and I deff needed a new change, I love this idea! ❤️❤️
@Downshiftology
@Downshiftology 5 лет назад
Yes, this is a great alternative to overnight oats. And it can last longer in the freezer as well. :)
@liberatedlioness6478
@liberatedlioness6478 4 года назад
Great meal prep. Very organized and I love that you wore an apron. You made it look real. I see too many videos of meal preparation where the individual is very dressed up with makeup and it just seems superficial. Also great variety of toppings. 👍🏿
@Downshiftology
@Downshiftology 4 года назад
Glad you loved this meal prep video!
@bridgetkavanagh3173
@bridgetkavanagh3173 3 года назад
@@Downshiftology thank you for your lovely food idea
@justynabielen7955
@justynabielen7955 3 года назад
Przepysznie wyglądają !! Napewno zrobię ;) uwielbiam oglądać twoj kanał ♥️
@pamelapoppyfly
@pamelapoppyfly 3 года назад
I warm it up in a pan in winter amd this way i can enjoy it without being cold!!!
@saraprice8869
@saraprice8869 5 лет назад
I love this!!!! I made a chia pudding bar with toppings for my oldest nieces’ birthday dinner, I will definitely make this prep in the future! Thank you Lisa!
@Downshiftology
@Downshiftology 5 лет назад
Such a great idea!!! I'll have to do that for my next party or gathering. :) x
@naimaiman48
@naimaiman48 3 года назад
@@Downshiftology hellow I just want to asked if this is a diet plan
@catherinemcmartin8275
@catherinemcmartin8275 4 года назад
Freezing the Chia pudding, what a wonderful find! Thanks.
@jhamadhu2809
@jhamadhu2809 Год назад
That’s all the goodness in one video Thank you!!
@rachaelmt2984
@rachaelmt2984 Год назад
Thank you for sharing. So glad that that frozen fruit can be used as well
@msrislammylife
@msrislammylife 5 лет назад
Always brilliant ideas. I've never tried chia puddings before, i'll definitely do! Thank you :)
@Downshiftology
@Downshiftology 5 лет назад
You'll definitely have to give it a try!
@katherineramos4653
@katherineramos4653 4 года назад
How can I have your recipe ingredients? kc.hotbiz16@gmail.com
@milliebobbehbrownhatesgz9207
@milliebobbehbrownhatesgz9207 4 года назад
How was it ?
@zabiemokotedi8089
@zabiemokotedi8089 3 года назад
OkjoplpoooluyhbccxSsdfgtf432daq11q
@heatherchinoski3873
@heatherchinoski3873 5 лет назад
These all look amazing!! Oops I've been eating dessert chia pudding for breakfast for a while now. 🤦‍♀️🤷‍♀️
@Downshiftology
@Downshiftology 5 лет назад
Haha, no worries. You could have done worse. ;)
@Ke-qv3md
@Ke-qv3md 2 года назад
All I can say is WOW. A lot if good ideas
@Lavender20051975
@Lavender20051975 2 года назад
I love your channel and aside from the awesome recipes I have learned a lot about how to handle and store all kinds of food, thank you!
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