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MEAL PREP W/ ME: Trader Joe’s Haul and Life Check-In 

Rianna Janis
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Просмотров 13 тыс.
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Hey Besties!!! I’m so hype to be sharing my journey with you all and have had so much fun creating content. Life has been C R A Z Y but the grind never stops! It’s all about accountability; remember P R O G R E S S, not perfection!!! As promised, here is my updated meal prep for week 6 of my healthy reset challenge! Please be sure to comment, like, subscribe and
S H A R E!!!! X o x o
Hydrojug: www.thehydrojug.com/collectio...
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TikTok: @riannajanis

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17 июл 2024

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Комментарии : 39   
@jocelynwyatt4691
@jocelynwyatt4691 2 года назад
So I just found your channel last night. And I’m OBSESSED. I’ve binged watched 5 videos already. Wishing you big growth in 2022! 💕
@rianna_janis
@rianna_janis 2 года назад
Jocelyn! Thank you so much for your kind words and support, I so appreciate you. I'm glad you stumbled across my page and are enjoying the content. I have a TON of content coming soon so def be on the lookout. Welcome to the fam girly 💗 Wishing the same to you girl, I'm rooting for you.
@deegee6868
@deegee6868 2 года назад
I love these preps for ur recipes!
@aladdina20
@aladdina20 2 года назад
Girl just found you and have been binge watching!!! Loving it.
@rianna_janis
@rianna_janis 2 года назад
You are the sweetest! Thank you so so so much for your support and kind words, I'm truly so grateful. So glad you stumbled across my page, it's so great to have you girl! Welcome to the fam xx
@miahsears7900
@miahsears7900 2 года назад
Same here, I love this channel!❤️
@aalihayaallums6542
@aalihayaallums6542 Год назад
Oh my goodness I love this just found your Chanel
@SharonG-ip3ll
@SharonG-ip3ll Год назад
I love your meal prep videos. One way I like my tuna is to add light mayo and dill relish for a quick tuna salad. Thank you so much for the info about the HydroJug. I went to their site and ordered one for myself, one for my mom and one for my dad. All three of us need to drink more water and these jugs will definitely help with that.
@smontgomery7869
@smontgomery7869 Год назад
You do an amazing job with your videos! Loving them!
@belindatabron4262
@belindatabron4262 2 года назад
Your presentation was outstanding. Loved it! Blessings...
@rianna_janis
@rianna_janis 2 года назад
Thank you so much for your support! Love ya
@lindav9046
@lindav9046 2 года назад
Hello there. I just found your channel and subscribed and I’m loving your meal prep videos. Can’t wait to try the buffalo tuna!
@rianna_janis
@rianna_janis 2 года назад
Hey hey! So glad to have you, welcome to the fam 💕 Your kind words and support are so appreciated!!! The Buffalo tuna is so good, I literally eat it every other week lol so quick and easy. Definitely let me know how you like it when you try it 😊
@lesliepruitt377
@lesliepruitt377 2 года назад
OMG. You cracked me up: pimple the size of Africa!! As always excellent videos. Putting together my Trader Joe's list!
@rianna_janis
@rianna_janis 2 года назад
Lol it was HUGE!!! Like why? 😂 I’m so glad you enjoyed babe
@tabitha1275
@tabitha1275 2 года назад
Going to the gym or exercising in the Early am is the best. I start around 415 or 430. Yes! to the protein especially on 🦵🏾 days. You’re doing so good on your healthy life style journey and your new RU-vid journey.
@rianna_janis
@rianna_janis 2 года назад
I love going first thing in the morning, it gives me so much energy throughout the day! I'm definitely trying to up my protein intake, it's been helping a lot with my muscle recovery. Thank you so much for your kind words and encouragement, I am so appreciative of you and your support ❤
@tabitha1275
@tabitha1275 2 года назад
@@rianna_janis GNC has 20% off of Alani Nu until 01.10.2022.
@rianna_janis
@rianna_janis 2 года назад
@@tabitha1275 this is the best news EVER!!!! lol thank you sis
@Aviao100
@Aviao100 2 года назад
you have inspired meeeeee
@rianna_janis
@rianna_janis 2 года назад
This makes my heart so happy to hear! I’m rooting for you ❤️
@dawn8587
@dawn8587 9 месяцев назад
I really need to meal prep. 😩 😅
@JustShara4
@JustShara4 2 года назад
💛💛💛💛
@franciscaampratwum8397
@franciscaampratwum8397 2 года назад
Just found you. You're amazing 👏
@rianna_janis
@rianna_janis 2 года назад
You are literally the sweetest 🥺❤️ thank you so much for your sweet words! So glad you found my page and are enjoying the content. Welcome to the fam beautiful 💕
@auntcookie9163
@auntcookie9163 2 года назад
Meal prep is the real key to my success I need to get better.
@rianna_janis
@rianna_janis 2 года назад
It's such a game changer! We both will get it together this year, we are going to reach all of our fitness goals this year!!!
@auntcookie9163
@auntcookie9163 2 года назад
God Bless you I receive that.
@stephaniebattallio8278
@stephaniebattallio8278 2 года назад
I love your channel but wonder if you have more recent videos? Am I missing them?
@rianna_janis
@rianna_janis 2 года назад
Hey love! I have about 55 videos posted on my channel, if you click on my page it should bring them up for you!
@shanellel.5657
@shanellel.5657 2 года назад
Is that your real hair, gorgeous!!
@rianna_janis
@rianna_janis 2 года назад
It’s not but I’m glad it’s a good match to my natural curl pattern! It’s a half wig, the top half of my hair is real but the inches are all credited to the unit. It’s the outre penny 26 half wig, I love it!
@user-db8zv6tf4q
@user-db8zv6tf4q Год назад
Girl, do not say you are old, remember your audience might be way older
@kmdaughtry2
@kmdaughtry2 2 года назад
Lol, cauliflower gnocchi 🤮🤢
@rianna_janis
@rianna_janis 2 года назад
It was actually really good! Not a huge fan of pesto tho lol
@hohos20032003
@hohos20032003 2 года назад
You should try egg muffins. Put 1 egg in each muffin hole and add your veggies put it in the oven and boom breakfast meal prep done. That's my go to.
@authorofcreation1721
@authorofcreation1721 2 года назад
All is forgiven, all is well that ends well. I love you so much. I definitely believe that you and I can be each others prescribed medication. Marry me, and I will love you for all eternity WHILE LITERALLY giving you the world. R E A L E -IAMGOD
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