I was just diagnosed at the start of the week and felt completely hopeless about ever eating anything again. Your channel has made such a difference as I'm starting out on this journey. I spent over an hour in the supermarket today reading product labels but eventually came away with some suitable stock cubes and curry powder. I had to go to the indian section and buy my curry powder in a huge bag but it was well worth it.
Just made the carrot coriander soup. Sssoooo good!! Plus its so simple to make. I only meal prepped half and ate the rest for lunch. 😬😬 Thank you for sharing this with us. Cant wait to make the chilli.
Becky you look so lovely in this video, so pretty. I don’t have IBS but I just stumbled across your Channel a few months ago when you did your bedroom transformation and I was just hooked after that!
For a Chinese flavour for stirfry or fried rice I use: toasted Sesame Oil, grated ginger, GF Oyster sauce, garlic infused oil, spring onion tops and some sort of sugar available. Before serving dish I mix heaps of lemon juice through. Sweet, salty, sour and heat from Ginger. But it's definately the toasted sesame oil that gives the Chinese flavour. Coeliac/IBS diet.
Which brand of ginger paste, lemon grass paste, chilli paste & asafoetida do you use please? (I assume the ones you use are low FODMAP?) Thanks in advance and thank you for the fab videos! X
Hi, could you watch the korma curry pasta and revige the recipies in the description? You seam to and stuff that is not listen in the recipies. Thank you!
Do you ever measure the amount of tomato paste/chopped tomato per serving? They're not necessarily recommended in high amounts according to Monash and you seem to eat quite a lot of it!
It's super important to be careful of serving size with tomatoes in the elimination phase of the low FODMAP diet for definite! But we've both successfully introduced chopped tomatoes successfully and (fingers crossed!) continue to do so. Hope that makes sense x
Love your videos!! I'm in the US so a few of your ingredient names are confusing 🤔 I want to make your Chili Con Carne tonight for dinner and your recipe says to add stock, but it doesn't say what type of stock. Is it beef or chicken? Thanks! ❤
