MEAL PREP WITH ME! Low FODMAP Recipes | Becky Excell x Alaska Seafood [AD] 

You both make an awesome team!! I've tried your egg muffins before, but w/o the salmon. Your recipe called for sausage (GF of course) and spinach. They are delish! Thank you for introducing me to onion powder. Yes, my gut is happy!

I live in Alaska and happen to have some Salmon in my freezer courtesy of my neighbor. I always made salmon cakes with breadcrumbs but I can’t wait to try it with potatoes. Thanks

wow loves all them meals they look very healthy and yummy x

Hi. Tried to photo of your cook book shelf in this vid ( the besinning of salmon frittata). Do you have a vid where you show your Cook books and talk about them? Or could you make a vid like that? In Sweden all english language books are often limiter, so you can order them, but not look at them beforehand, which is difficult because you really don’t know of you’ll like them. And books are not very Cheops… ;) Of course I DO have yours already and love them. I esp look for Fodmap books that are nicely designed and of course good fontens!

Hi Becky and Mark! Love what you guys do, you are my absolute favourite meal inspiration of all time xx Could I please know what spices were in your railway curry? There was nothing in the description and I’m not sure if they were all mentioned. Thank you so much! Jess

What type of oil do you use for the fish cakes

Hiya, What temp did you put the oven on for the frittata?

Thank you so much for delicious recipe ideas because our diet can become boring so easy.. which herbs/spices did Mark use for the cajun recipe?

I used to make spanish frittata for breakfast and it always got grey and wet in the box even though i waited for it to cool down. Doesn't that happen to you?

And how long do you cook them for?

tasty recipes

Hi. Becky. always waiting for your recipes. Both of you are fun and doing a great job for IBS sufferers. I just have a question recently i had a muffin using some broccoli and mushroom but with a least qantity and added some mozzarella cheese. Unfortunately it got so painful on my tummy and suffered with diarrhea. But this happened after few days. Was so frustrated. Coz i have to cook separately for my husband and myself. How u guys deal with broccoli and we are allow to eat little mushroom. Right . what about mozzarella cheese. Im so confused

Can you tell me what spices were in the dirty rice, please?

every time i see a rice dish on here, i find something new to disappoint me. If you refuse to get a rice cooker, at least wash your rice before you nuke it. haiyaaaa