RECIPES & GROCERY LIST ⬇️⬇️⬇️
www.canva.com/design/DAGC5o3M...
Hey Besties, HAPPY SATURDAY!! We are back with a meal prep geared to spice up your meal plan on your heath and fitness journey. My favorite dish is so hard to choose but I think it's the chocolate covered strawberry bark 🤤 drooling just thinking about it. What was your favorite? 💕
I hope you enjoy 💕
Follow me on my other socials
Instagram: @rianna_janis
TikTok: @riannajanis
-----------------------------------------------------------------------------
Brands interested in collaborating please email
riannajanis0216@gmail.com
-----------------------------------------------------------------------------
Faith Chat Zoom Details
Join Faith Talk Zoom Meeting (Every Thursday @ 6pm EST)
us05web.zoom.us/j/87326257621...
Meeting ID: 873 2625 7621
Passcode: UXU2kh
--------------------------------------------------------------------------
Affiliate Links & Coupon Codes
BLUELAND - Get your first purchase from Blueland for 15% off by clicking my link bit.ly/3LeOlKf! Thanks again to Blueland for sponsoring this video.
NATIVE - Save 20% on your first Native purchase! Click here [bit.ly/nativejanis] and use my code JANIS #ad
BELLWAY - Use code RIANNA25 to get 25% off your first order at Bellway bit.ly/3kEUypA
SEED - seed.com/daily-synbiotic?utm_...
Use code RIANNA at checkout for 30% off your first month’s supply of @seed’s DS-01™ Daily Synbiotic
Bob and Brad Q2 Mini Massage Gun: amzn.to/3O07bEc
10% OFF Discount Code: BobBrad16
MOTIV-8 : Use my code RIANNAMOTIV8 at www.iammotiv8.com/?rfsn=70458... for a 20% discount on MOTIV-8's website
🤍 SHOP MY AMAZON STOREFRONT 🤍
www.amazon.com/shop/riannajanis
COSTWAY - Use GSPKMKA for 15% off COSTWAY's website
HALARA - use my code "rianna20" to receive 20% off of HALARA's website
CREATIVE FABRICA - www.creativefabrica.com/teach...
FUTURE - Visit tryfuture.co/rianna and work with a fitness coach who will keep you accountable, try your first month for $19
LIQUID IV - use my code RIANNA_JANIS" to receive 25% off the liquid IV website plus free shipping
BROOKLINEN - Shop Brooklinen’s biggest sale of the year and get 25% off your order by clicking my link here [bit.ly/BrooklinenBirthdayRianna].
(*If you’re watching this video after 5/3, you can still get a discount by
using my promo code Rianna20 for $20 off orders over $100.)”
-----------------------------------------------------------------------------
Music Details
Music by Kibra - How You Know (feat. Zenesoul) - thmatc.co/?l=E68BCA1A
Music by Ria Prince - Better In Time - thmatc.co/?l=397AE2D9
-----------------------------------------------------------------------------
Time Stamps
00:00 - Intro
00:30 - heyyy
01:48 - mediterranean inspired tuna salad
04:43 - orzo salad
09:44 - salmon sushi bowls
13:00 - chocolate covered strawberry bark
16:18 - bye yall
21 июл 2024