I am a professional dietitian. You should eat 25-50 grams of Soya Chunks per day. But you are supposed to measure the weight of soya chunks after rehydrating and not raw. The dry soya chunks weight will come much lower. You are eating higher than what you should. Good luck to your digestive enzymes. Please take enough carbs so that your body can breakdown the protein and digest it properly.
Nothing will happen Don't vomit your book crap here Soya chunks are perfectly safe as well as beneficial to body Before Whey even came to scene Soy was the go to for protein This lie campaign against Soy is run via the same whey supplement mafia terrorist
Ghar pe scale nahi hai so I was searching hard for a video like this thanks bhai.. fortune soya badi thoda chota size ka hai ek chunk uske kitne daane lu mai?
