Soya Chunks Roast - Healthy & Easy Soya Chunks Fry - Meal Maker Fry | Nisa Homey 

Nisa Homey Nyc yummy

Nice explanation dear Nisha seems to be very easy will try thus out though I'm no very sure about coconut oil will use refined oil instead

I9p9

I was thinking for same ,thNks for sharing will go for besan

@@YOLO-sp5bi no, roasting is not required. I shallow fried it for approx 10 mins, when it turned golden brown, so besan was cooked. For three cups of boiled soya, two tablespoons full besan is adequate so as to lightly coat it so you get a crunchy coating

Mayuk Sen, Do you have this as a whole meal ? How often you have this meal ? Does it keep you full for a longer time ?

@@Parirash123 These days it is my breakfast. The rest of the day is chugging in homemade peanut butter. And fruit juices, the store bought kind, mazza and appy, stuff like that. Dinner is white rice with red lentil soup made with tomatoes. And then 5 cans of beer while playing warzone on my 1660ti pc. Honestly though, if I was not a guy who likes to cook for girlfriend, I would be only eating homemade peanut butter made with a mortar and pessel, throughout the day, and have a nice Bengali Dinner at night. Peanut butter have 7 essential amino acids at a form more bioavailable than meat, confirmed by DISS amino scoring method. Only thing lacking is methionine which is found in any grains Or legumes.... At a great amount so..... Covered.

@@Parirash123 I am Not the guy who stays full for a long time bro, no matter the food I eat. Which is the only reason I learned to embrace pull ups, One arm push ups, bodyweight squats And sandbag presses and curls.

Mayuk Sen, Thank you for the detailed information.

@@Parirash123 👍🏻

If you get your answer please let me know as I was looking for same but couldn't find any.