Thanks for these pointers about mediation. I've been thinking about starting to add it to my daily route. I get highly distracted though and/or forget about things these days. I was never really taught "how to" meditate and overthink it instead of not thinking at all. Lol This video really helped out a lot appreciate all you both do with this channel. 🌄
I wish for you and Ian to have a smooth supermoon..I am trying to transmute the energy..holey smokes..it has been very trying..the kiddos are all in tune like me also..but they are kids ..sooo ..anarchy. half of me wants to say ''well, if ya can't beat em' , join em'!'' However I am reluctant to do so, as I absolutely cannot ignore the sense of urgency I feel to direct the energy that I am susceptible too..which is a whole lot. I have one hour until my little witchlings hit the sack. Then, I will be able to focus. See, and you thought at first my comment had no relation to this video 😁 surprise!!!!! This is just what I needed to reinforce and confirm the plan I have concocted for this very night 🎉 these have been wonderful suggestions, and I will b e employing them this evening. Ironically, I have not been particularly hungry since yesterday, so i made rattituie for supper last night, but ate nothing all day. And i haven't eaten anything today either. I guess my higher self was preparing me, unbenonced to my concise mind. I'll keep you posted on the outcome. Blessed be!❤️🔥🎎🥏🌬✨️💫