(Visit: www.uctv.tv/) Deepak Chopra, MD, leads a 20-minute meditation for the UC Community. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31278]
I love Deepak Chopra if he is talking I am in heaven. I appreciate his generosity, my life has changed for the better since i started doing meditations by Dr. Chopra.
Thank you so much. In this current crisis of the Clovid-19 this is just what I needed to stop my anxiety attack and focus on something positive. Thank you Deepak. I really miss Jiyo. That’s where I always went to help me through these times. 🙏🙏 Nameste
DeepC you look lovely out in the sunshine here in holy california,,but can you give me an example of an answer to who am i? what does the response call for? noun ,adjective?
@@amyk0102 keep at it and dont react too much within your brain,you can do it...if you dont try to hard...learning to still is probably more important...dont get up...your subconscious mind will force you to get up....just dont get up from wherever you are sitting
Meditation may have demonstrated some consistent benefits to brain and mental health in some experiments, however, the way it is understood and practiced today is still as unscientific as it was in ancient times. I think scientists should try to uncover the actual beneficial parts of meditation in a scientific way rather than just follow the old traditions of meditation blindly.
Whatever real benefits may stem from practicing meditation (and I'm agnostic on the question btw), Deepak Chopra is not going to further the cause in the minds of the rationally sceptical. I'm afraid he's already poisoned his own well far too completely to have any credibility with that constituency.
