Тёмный

Meet My Mom: Keto to Carnivore at 62 

Laura Spath
Подписаться 324 тыс.
Просмотров 457 тыс.
50% 1

My mom Melissa has spent the last 15 years struggling with her weight. She was diagnosed with Type 2 Diabetes Hashimoto's and was on countless medications. In the last 18 months she had lost 70+ pounds, reversed her Type 2 diabetes and helped to managed her Hashimoto's.
She is now 62 and healthier than when she was 40. I am so proud of her and the journey she has had. Listen to her story! Make sure to subscribe and I will follow up with her in a few months again!
To follow along with my daily life find me on Instagram @lauraespath
Join my community on Locals for exclusive content and direct access for questions.
lauraespath.lo...
****Affiliate Links and Discount Codes to all my favorite brands and products:
www.lauraspath...
Check out my website to sign up for my email lists.
www.lauraspath...

Опубликовано:

 

27 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 1,6 тыс.   
@brittanytv-um1sv
@brittanytv-um1sv 3 года назад
This is why I Love youtube. We can all save each other instead of relying on the doctors who often have good intent but still continue prescribing bandaids.
@tonyt8805
@tonyt8805 3 года назад
@ brittany.tv 🎉💯🎉
@2late4me2care
@2late4me2care 3 года назад
My doctor is awesome. She recommended I try Keto to control diabetes. I'm so proud to say that as of 5/5/21 I am no longer diabetic. My A1C went from 8.5 to 5.3. I take NO insulin or Metformin now. My blood pressure meds are now half what they were. Keto has worked miracles but the inflammation is still a problem so I am trying to figure out which veggies set it off. I am doing intermittent fasting, and one meal day some days and am incorporating carnivore slowly. I was born and raised on vegetables so it's a mental thing for me.
@OldVillagePaint
@OldVillagePaint 3 года назад
Dr Ken berry on RU-vid is really good!
@ak1996able
@ak1996able 3 года назад
I love the internet, yes it leaves us susceptible to being spied on by our governments all the time but it also allows for nothing to be hidden
@barblacy619
@barblacy619 3 года назад
Or sugar water
@darlenesnyder4083
@darlenesnyder4083 Год назад
Such a great story! I’m 64. Day 8 of carnivore. I have hashimotos and type 2. I need to lose 60 lbs. 🙏thank you for this inspirational video.
@MojaveMark
@MojaveMark Месяц назад
6 months into carnivore, and I'm down 55 lbs. Stay with it!
@FamilySmith
@FamilySmith 3 года назад
THIS is SOOO AWESOME to show someone going at this journey who isn't in their 30s! Thank you! Great job and kudos to your mom!
@seekthtruth
@seekthtruth 5 лет назад
Awesome! My story is similiar, im 51 years old and have lost 80 with no more diabetes or hypertension. Im off all med also
@altahanekom350
@altahanekom350 5 лет назад
Rebecca Morgan was this with carnivore diet?
@seekthtruth
@seekthtruth 5 лет назад
@@altahanekom350 oh no no, im a meat eater but i couldnt do carnivore for more than a few days. Kudos to anyone who can. I did keto, I was a bad diabetic so the sugars and starches are what I cut out.
@JF32304
@JF32304 4 года назад
Congratulations!!
@abubomom2
@abubomom2 4 года назад
I was wondering how you cut your meds was your dr involved or was it just a guessing game until you knew you werestable
@abubomom2
@abubomom2 4 года назад
Sounds like you got lucky having a dr that understand
@spreadthegospel6667
@spreadthegospel6667 2 года назад
Wow! So darn happy I saw this! I am 62 and feel there’s hope for me! Thank YOU!
@ok2bamerican598
@ok2bamerican598 4 года назад
Fasting is one of the most important things you can do for your body regardless of your weight.
@tonydepalma
@tonydepalma 4 года назад
Cheese not carnivore but congrats
@callmeqi
@callmeqi 3 года назад
Agree. I’m 44-46 kg since my adult life (46 year old now) but I wanted to try IF after hearing all the benefits. I have tried about 2 months now and 3 weeks into IF, my fungus infected toe nail healed naturally (which was there about a year already). Amazing!
@rikicakecreations1615
@rikicakecreations1615 3 года назад
And it's in the Bible too and Jesus fasted for 40 days. I did it too... It's not that difficult but it's not easy on one's social life
@mb8219
@mb8219 3 года назад
@@rikicakecreations1615 That's what I've been thinking. Fasting is Biblical and so for a reason. I am trying this for the first time in my life and regret now that I haven't before. And never knew what I do now before my mom became ill😥
@TheRealRealOK
@TheRealRealOK 5 лет назад
Your mom is awesome. She looks fantastic. (She’s so natural on camera.)
@hopefriese5966
@hopefriese5966 2 года назад
She IS a natural, I agree.
@emmwhite3945
@emmwhite3945 6 месяцев назад
I am so happy for you both, we are doing the same , my daughter has T2 Dia, so we started couple years ago no carbs veggies and meat, she improved sugar, but not enough… now we have no veggies, meat eggs water cheese a little , we feel so great… I am 80 and my joint paint is really going away, feeling good full of energy , that is that feeling when you are in your twenties, God Bless you ladies, enjoy your rib eye and we ‘ll do the same , great food great taste great results for better health, ❤all meds are out❤
@lindaberry7206
@lindaberry7206 3 года назад
This video was so inspiring for me! I began my journey 12-26-2020. One year prior to starting my weight loss journey, I quit smoking, 3 packs of cigarettes a day, cold turkey. So far I am doing well. Lost 16 pounds in 30 days. Listening to someone my age inspires me even more. Thank you.
@brendapeterson7039
@brendapeterson7039 2 года назад
Congratulations on quitting smoking. The weight loss too but that's a milestone.
@MsSogo100
@MsSogo100 2 года назад
Tremendous work! I gained so much weight when I quit smoking. You are truly dedicated to your health. Congratulations.
@pjd1147
@pjd1147 5 лет назад
Wow, your mom looks incredible, at least 10 years younger than she is, amazing!!
@annieb.6578
@annieb.6578 4 года назад
I totally agree
@foulapaix1915
@foulapaix1915 4 года назад
She has had cosmetic surgery...it is so obvious .
@lucillelaico8146
@lucillelaico8146 3 года назад
@@foulapaix1915 how is it obvious??? Jealousy will get you nowhere.
@caroann
@caroann 5 лет назад
I’m 64. This is encouraging for my struggle. It is REAL!! I thought my age was going to make it impossible.
@LauraSpath
@LauraSpath 5 лет назад
Not impossible at all!!! You can do it!!
@balexandras
@balexandras 5 лет назад
am 73 and 5 months in.. better late than never... insulin down, blood pressure down, sugar cravings gone, walking an hour a day; sleeping well.. all the best to those taking the leap!
@lme375
@lme375 5 лет назад
I'm 67 and I've lost 35 pounds in 6 months doing Keto and intermittent fasting and it's the only time that it has stayed off with any lifestyle change . I've lost an other 5 in the next year,not really trying and cheating a lot.
@annieb.6578
@annieb.6578 4 года назад
Greetings Ms. Baker, There are so many RU-vid videos about keto out there. Dr. Berg, Thomas De Lauer, Dr. Nick and more will really educate you and I’m sure you will be motivated to give it an earnest attempt one you feel positive that you have a good understanding of it. You can also type in to the RU-vid search for things like easy keto meals and keto desserts… There is a wealth of information on RU-vid. God bless!
@annieb.6578
@annieb.6578 4 года назад
Dr. Ken Berry is great also!
@EffieReal
@EffieReal 5 лет назад
You guys could do a Cagney & Lacey skit. Your mom looks so much like a younger Tyne Daly!
@LauraSpath
@LauraSpath 5 лет назад
😄😄 she gets that a lot
@katmontgomery7699
@katmontgomery7699 5 лет назад
IKR? You guys are too cute!
@sandrareis7632
@sandrareis7632 5 лет назад
@@LauraSpath thank you
@angelgirldebbiejo
@angelgirldebbiejo 5 лет назад
She does look like her
@sandrawinfrey5176
@sandrawinfrey5176 4 года назад
Effie Loves America I was wondering who she reminds me of.
@CindiTrunkDeseretAcademy
@CindiTrunkDeseretAcademy 5 лет назад
I just turned 66, so I really appreciate your mother's example. There's not a lot of us old folks around doing this, and our families do think we're crazy, but the health issues really start getting exponentially worse at a certain point in time. I really admire those of you younger people who are wise enough to do this before your health conditions become life threatening.
@catherinejackson9022
@catherinejackson9022 5 лет назад
68, and keto strong!
@deedeecarrillo341
@deedeecarrillo341 5 лет назад
66 and Keto too!
@mgj2978
@mgj2978 4 года назад
66 been on keto almost 2 yrs... still In pain now starting carnivore!! Thanks for all the encouragement!! You both look great !!
@AnimaLibera
@AnimaLibera 4 года назад
63 and never felt better. Started keto in 2015 and carnivore in 2017.
@marianne1959
@marianne1959 2 года назад
Same here! Just wish I'd known this woe 20 yrs ago!! Age 63 .....never going back to the SAD diet!!
@narfola
@narfola 4 года назад
Isn’t it odd that all our life celebrations call for poison------cake, ice cream, pizza, alcohol. So sad.
@LauraSpath
@LauraSpath 4 года назад
Yes Unbelievable! I realize it even more having kids.
@DrCognitive
@DrCognitive 4 года назад
Life celebrations are meant to be reasonable and limited. Same with the cake, ice cream, pizza, and alcohol. The problem is that we live in the land of excess. A single piece of cake once every 3-4 months isn't going to make you obese. A couple of drinks once every 3-4 months isn't going to make you a raging alcoholic. Going out of a SLICE of pizza or a SCOOP of ice cream once every 3-4 months isn't going to lead to diabetes and obesity. Now, Laura's mom has a bit of an excuse with the thyroid problems, but still. If you eat healthy 360 days a year and have some reasonable fun 5 days a year, you'll be okay. I'm saying this not as a thin and fit person who has never known what it's like to be fat. I was 5'10" and 305 pounds because I was eating and drinking garbage nearly every day. I used to be a US Marine and trained 4-5 days per week in martial arts for 14 years. So I also know what it was like to be fit and muscular. So I know the dangers of what I speak. I'm now down to 250 with about 25 pounds to go to reach my ideal (not BMI because my legs are still like tree trunks from the martial arts I studied and I'm broad-shouldered. At my BMI weight, I would look like I have advanced AIDS or like I just got out of a Nazi concentration camp)
@onedankind8168
@onedankind8168 4 года назад
That's probably a result of coming from families that had almost nothing. We are so blessed today we exist in a constant state of feasting. So we reach for the "treats" because we're so damned blessed. But we're also seeing the society wide side effects of this in the form of disease. Turns out hard times were probably better for your health... lol
@cannedheat300
@cannedheat300 4 года назад
@@LauraSpath I think the real posion is too much sugar and wheat-based products; the scorge of the world. Where ever the terrible American toxic diet goes, DMT2 and CAD are sure to follow.
@bc1248
@bc1248 4 года назад
narfola No, not sad, just habits we haven’t broken yet.
@heidisamuel3524
@heidisamuel3524 5 лет назад
Excellent testimony. Thanks for sharing. Very encouraging. I'm 58, have had similar health history. Now am off diabetes meds, doing well on carnivore.
@LauraSpath
@LauraSpath 5 лет назад
Wow Congratulations!!
@WilldoAldone
@WilldoAldone 5 лет назад
love this video. I started carnivore diet 3 months ago and have had my joint aches and migraines disappear. Was a vegetarian for 20 years and vegan the last 2 years.Every morning i started my day with greens and blueberries smoothy and would get a migraine on the way to work.My knee joints would hurt after linch of avocado and broccoli. i watch all the pbs shows on brain health and they pushed veganism as the way to optimal health and i kelp getting sicker smd sicke. One day while playing with my phone i ran across a video on the carnivore diet and how it relieved joint pain and inflammation. I wad intrigued amd wanted to try it but being very weary because i had been brainwashed into veganism. Three months in ive lost 15 pounds joint pain gone inflammation gome and best of aa migraines gone. Im feeling youmg again. Best of all i mo longer watch dr.Oz dr.Ammon amd all the other doctors pushing the vegetable agendas. I so happy i broke free of this cult.and found health again
@Pravda_Z
@Pravda_Z 4 года назад
Well, for 2.5 million years we slowly EVOLVED into HUMANS because of our meat, fat, offal and fish diets. The Inuit lived for thousands of years on this continent eating walrus, seal, whale blubber and fish. Not much Kale in the arctic north. Old human fossils show zero dental caries, unlike the wheat-eating Egyptian mummies beginning only 25,000 years ago...who ate mostly carbs and whose teeth were painfully rotted out (inflammation). They also had big atherosclerotic plaques and short lives.
@rikicakecreations1615
@rikicakecreations1615 3 года назад
Wow, can't imagine a vegan eating meat. I eat everything but organ meat but I can't imagine that I can only eat meat 😞. I love watching you all. I am 60, female and do 2MAD,but I eat ANYTHING I like and I weigh what I weighed when I was 18.
@jairusenad9333
@jairusenad9333 3 года назад
Did you eat only once a day?
@libby22
@libby22 3 года назад
So how did you cope when people asked about your transition back to meat? I have been vegetarian for 30 years and in the last few months started eating meat. Not sure how to discuss it -not that it’s really anyone’s business but just curious people handle it.
@espianmashias9565
@espianmashias9565 2 года назад
I’d the vegan diet for 6 months. Never ever again. I don’t recommend it at all!!!!!worst diet ever!
@dbsali3793
@dbsali3793 5 лет назад
Laura, I really loved this! I am 62 year old female and was so happy to hear of Melissa’s success. Thank you.💗💗😽🐕🐶😽
@penelopef.collins3732
@penelopef.collins3732 4 года назад
Very Encouraging 😊😀🏞
@kaym804
@kaym804 5 лет назад
I’m 62, type 2 diabetic with poor control on metformin and insulin, overweight and generally not in good health. Started keto 7 months ago 15 kg down, my diabetes is extremely well managed I’m off metformin and hoping to get off insulin soon. The benefits I have gained are more energy, sleeping much better, less pain in joints etc etc etc. Like you it was my daughter who told me all about Keto, aren’t we lucky to have such great daughters 😍
@LauraSpath
@LauraSpath 5 лет назад
That is fantastic!! Awesome daughters are the best! 😜🥰🥰
@cg741graf5
@cg741graf5 3 года назад
That’s awesome!
@brendadouglas9833
@brendadouglas9833 5 лет назад
This was an awesome video. I , at 69 years and 1 year down with Keto am so happy to hear other mature ladies still will try new things to help them be healthy and able to enjoy their family. 👍👏 Thanks for sharing, it is very inspirational.
@graphicallydeb9897
@graphicallydeb9897 5 лет назад
Brenda Douglas 63 and on Keto
@pennybrown3972
@pennybrown3972 5 лет назад
Yes! I’m already 37 # down @ 70! Bless the keto way of eating. Want to try intermittent fasting and only eating carnivore. When I look back it seems that is when I lost the most so far!
@NewWorldDAO
@NewWorldDAO 5 лет назад
Penny Brown Congrats.
@ldf8067
@ldf8067 4 года назад
Brenda Douglas so you don’t veggies either? Just meat
@Privatenospying
@Privatenospying 3 года назад
At 62 after countless rounds of diets and vegetarianism went all in with Keto. Still Hard to eat meat when I’m thinking of animals suffering. :-/. but First thing that changed is my energy level and brain power...Aiming for one 1-2 meals per day.
@collinriley4976
@collinriley4976 5 лет назад
Thank you. I’m 76yo and have lost 77 lbs since 2/25/18. So glad you have regained your health. You’re a wonderful witness to what can be done on the diet. Hopefully, your story will get wide distribution.
@morecm3322
@morecm3322 Год назад
Wow,how are you today. Please update.
@Marie-tf8ug
@Marie-tf8ug 5 лет назад
Thank you for posting this. We need more success stories for us older folks
@katalew6688
@katalew6688 5 лет назад
Thanks for story. I think that "Knowing the foods that trigger you" will be key for me. I'm 65 this month.
@camelknees1970
@camelknees1970 5 лет назад
When I do keto, I still have inflammation in my ankles as well. I am sure it is all over, but it really shows in my ankles. When I do carnivore, ALL inflammation goes away. The first 5-6 days of eating carnivore, I peed my brains out!!!! I lost 9.6 lbs of water weight in five days, and the swelling in my ankles went away. It was awesome! Carnivore is the way to eat for me. Congrats on your mom's success. #meatheals
@LauraSpath
@LauraSpath 5 лет назад
Yes!! We are both the same way!! Meat heals!!
@wordivore
@wordivore 5 лет назад
For you, what is the difference between keto and carnivore? Do you mean when you do keto, do you mean that you still include vegetables? I'm curious because I've been struggling to do strict carnivore and keep adding the carbs back in because of it. It's frustrating so I just want to learn from others' experiences.
@tiffanyfuentes9580
@tiffanyfuentes9580 5 лет назад
Tamara_Loe Yes!! I’m noticing that too and didn’t realize why! I’m peeing so much and didn’t connect the dots. Thank you 😊
@angelgirldebbiejo
@angelgirldebbiejo 5 лет назад
me too --all carnivore , no pain in knees at all
@balexandras
@balexandras 5 лет назад
@@wordivore sounds like Laura and her Mother have reduced their dietary needs to a high percentage of carnivore/animal foods only... removing all vegetables.
@Meechka
@Meechka 3 года назад
It was your mother’s example that influenced me! I started researching on RU-vid right after watching this video on January29th or 30th 2021. On Feb 1st I started the ketogenic diet. It is eight months later and I’ve lost 40 lbs. I actually slowed down on purpose for the last month because I didn’t want to shrink out of my summer wardrobe LOL. I’m now going back to the program and look forward to the next 10lb loss. Thank you both so much. You have helped me incredibly along with all the other wonderful videos on RU-vid
@7931lila
@7931lila 3 года назад
I love the mom’s honesty. What a sweet spirit!
@Rleetuber
@Rleetuber 5 лет назад
65 next month, I have been on keto/LCHF and IF for over 5 years. I also can attest to huge improvements on arthritic inflammation and, though you don't mention it, depression and anxiety. Thanks for your channel, I am a new subscriber, and sharing your story with the world. ❤
@realityisiamthespoonthefor6735
This is the kind of down to earth heart felt testimony that clearly shows the true benefits of the carnivore diet. You're both awesome, thank you and God bless you both.
@charie212
@charie212 5 лет назад
Hi there, I have been told by my Dr to go vegan. I have IGA nephropathy ,Arthritis , autoimmune disease ,metabolic syndrome , and thyroid issues. What are thoughts on my situation as far as keto or carnivore goes.
@realityisiamthespoonthefor6735
@@charie212 look at Dr Peter Glidden and his advice on quiting wheat barley oats and the first that will definitely help the RA a get you started on understanding how the many things in plants can be detrimental. There is a lot to understand Dr Glidden can help you understand the technical side then as your understanding increases the keto diet makes more sense but it has limitations due to the plants that are still promoted to eat.when you go full carnivore and do one meal a day as well as intermittent fasting you can get a better idea of what you definitely should not eat and what you can get away with. Listen to your body and the the Holy Spirit and the answers to bring healing will come but it takes time and effort and experimentation which can lead to some failures but you will keep learning. Don't be too surprised when you find out most of what you were taught about food no longer works. My personal feeling is yes much of the old science was just wrong but there has been some undefined environmental changes that are also involved. Fungal biofilms are my best guess as something that is causing much of the food intolerance. It's all extremely complicated but you must go one step at a time. Good luck and God bless you.
@beautyinsimplicity3461
@beautyinsimplicity3461 4 года назад
I love to see older women still taking care of themselves
@teresalehtonen8499
@teresalehtonen8499 4 года назад
What a stupid comment, like it would be normal at any age not to take care of self.
@beautyinsimplicity3461
@beautyinsimplicity3461 4 года назад
Teresa Lehtonen kick rocks with no shoes dummy. I see a lot of older women not taking care of themselves because they spend their time taking care of their family kids and grandchildren and neglect themselves. If your keyboard killer self can’t say anything nice then stfu.
@elenafranco1110
@elenafranco1110 4 года назад
Right on! I have aunts that just think they are ok because they’ve cooked and eatin the same way all their lives... because they are “ok”. Never mind the diabetes and high blood pressure and other ailments. We ARE talking about an older woman here.
@JMc_1
@JMc_1 3 года назад
It was how you said that came across as “stupid”. It comes across like you know ALL older women don’t take care of themselves.
@beautyinsimplicity3461
@beautyinsimplicity3461 3 года назад
@@JMc_1 far from stupid, people just tend t to assume the worst and takin everything personal. Tough Tonys online but not so much in person. The ignorance of today’s society is hiding behind a computer.
@timamyett
@timamyett 4 года назад
Beautiful people... In all honesty, you guy's are saving lives by giving all of us an example ... and HOPE! Thanks, God Bless y'all.
@nancydowdle2804
@nancydowdle2804 5 лет назад
Thank you so much for sharing your journey! I'm almost 59 and have Type II diabetes and Thyroid issues as well. You are a great example to follow!
@jeaninezanocco1385
@jeaninezanocco1385 5 лет назад
A fabulous story! I only wish my parents would listen to me. So cool that your mom is comfortable on camera as she will probably inspire other moms. ❤❤
@africagonzalez58
@africagonzalez58 5 лет назад
Same ☹, my dad was diagnosed with type 2 diabetes and high cholesterol and high blood pressure and 2 months ago my sister and I were diagnosed the same so we started keto I lost 19 lbs and my sister 12lbs... but my dad won't have it we tell him to keep away from carbs and we get frustrated that he won't listen💔💔💔
@jeaninezanocco1385
@jeaninezanocco1385 5 лет назад
@@africagonzalez58 I feel your pain. Role reversal is a way for our parents to avenge us for not listening to them when they were raising us. 🤷‍♀️😊
@africagonzalez58
@africagonzalez58 5 лет назад
@@jeaninezanocco1385 true but even though I'm old I need him I need my parent's to be healthy .... so I guess I need to go for the chancla 🥿 if he is reversing it 😂.
@T-aka-T
@T-aka-T 3 года назад
@@jeaninezanocco1385 I saw a cute car sticker once - - "avenge yourself! Live long enough to be an embarrassment to your children". It has a certain ring to it. (and if people don't wanna be told, stop telling them, as Ken Berry says. Let your success do the talking.)
@joannhacker9120
@joannhacker9120 3 месяца назад
I’m 62 and just started Keto about two months ago. My acid reflux disappeared. My hands no longer feel stiff in the morning and my wrists no longer hurt. I’m considering going carnivore since I feel the difference. I was diagnosed with a fatty liver. Dr said no carbs, alcohol or sugar. Your mom sure is an inspiration.
@tanyadodds5266
@tanyadodds5266 5 лет назад
Thank you for allowing us to meet your mum, what an amazing lady. I cannot thank her enough for sharing her journey. I am where she was diabetes wise, on the fence about going full carnivore but not anymore. If I can reduce my meds by even half I'll be doing a happy dance. Hope you enjoyed those rib eyes :-D
@janetg9325
@janetg9325 Год назад
Thank you! I'm more like your Mom's age, and it's easy to lose hope as issues pile up. Your Mom is such an inspiration!!! I'm so glad she's willing to share her journey!
@bhampatty1
@bhampatty1 5 лет назад
Today is my one-year keto/carnivore anniversary! And I hit 50 lbs. lost today! I know that’s not fast but I am nearly 68 years old, so I am happy with that. Melissa, my 84-year-old mother asks me often when I am going to start eating “normal” again. 🤣. And she doesn’t even know about carnivore. She thinks I am still keto.
@LauraSpath
@LauraSpath 5 лет назад
😂😂😂 Congratulations!!! And dont scare your mom with Carnivore at this point. Haha
@reneewillis6149
@reneewillis6149 5 лет назад
Congrats on the weightloss👏👏
@deborahbailey292
@deborahbailey292 5 лет назад
Pat Sisk: that is amazing!!!
@MsDestinedtoReign
@MsDestinedtoReign 5 лет назад
Patty Sisk Congratulations Patty, it doesn’t matter how much you lost or how long it took you, the most important thing is your losing weight and obtaining health for the rest of your life. 👌🏻 Don’t let on to your mother about you doing Carnivore, she won’t understand that you are eating normal. Your mum has been indoctrinated for years and just won’t realise how hog washed she has been by the System. At 84 she doesn’t really need to know anyway, you will be the proof for her.
@bhampatty1
@bhampatty1 5 лет назад
@@MsDestinedtoReign So true!
@suegraves3492
@suegraves3492 5 лет назад
Thank you so much for this interview with your mom. It’s one thing to see a young person like you do so well with carnivore but I am 61 and also have Hashimoto’s and am borderline type 2 diabetic. I have struggled to stay Keto even though carbs are a nightmare for me... great inspiration and motivation, THANKS AGAIN
@artblackwood7936
@artblackwood7936 5 лет назад
This was great. Nice to see a Mom and daughter together.
@Mollysky1
@Mollysky1 2 года назад
This is so precious. I wish my cherished, beloved mother was still here on this earth so that I could teach her about the carnivore and fasting lifestyle. I know her type 2 diabetes would have been cured, as would her pain (inflammation). I lost my mother far too early. I miss her every single day.
@followingjesus7331
@followingjesus7331 5 лет назад
Wow! She looks great and looks 48-52 NOT 62!
@FrannyBeepsAttic
@FrannyBeepsAttic 2 года назад
Thank you so much for sharing! I am 60 years old with Hashimoto's. I have been Keto since June 2020 and got down 40 pounds but have stalled. I need to take another 45 pounds more off. I am still having thyroid issues. I started carnivore 3 weeks ago and am doing 72 hour fast 1x week for the past 2 weeks. I have hope again....Listening to your Mom is encouraging. Thank you!
@OlgaMoskatova
@OlgaMoskatova 5 лет назад
This is an incredible story! Your mom is so sweets!!!
@barbaramiller1865
@barbaramiller1865 4 года назад
Loved meeting your mom. Very encouraging story!! I have been on keto for about a year and lost 64 pounds. 68 years old. Been researching carnivore bc my tastes have changed and my body just seems to be gravitating that way. You have been very helpful by sharing your journey and what you have learned. Thank you to both of you!!
@leslieaharden6183
@leslieaharden6183 5 лет назад
Congratulations! (I’m 62 also and lately have tried Keto, and flirting with Carnivore but I love vegetables.) So happy for you that you kicked Diabetes!! This is one of the best videos, best testimonials, best real-life example! Two beautiful mom’s!! You are awesome. I’m so sorry to hear of the challenges which caused weight loss. But I’m glad you all are working together to be healthier. Hugs!
@FREEandFITwithLISH
@FREEandFITwithLISH 5 лет назад
So happy for the both of you!!! Great video, your Momma is delightful 😊
@Dale115
@Dale115 5 лет назад
I just love the 62 and proud!!! I’m 60 and proud. I am fighting the flab as well. The diabetes meds give you what I call the diabetic belly. I’m off the meds as well. Good luck to you
@joyyoder5942
@joyyoder5942 5 лет назад
Hello Dale, My Dr. just told me Insulin will for sure put weight on you,defeating everything you do, so getting off meds really helps, all the above I'm doing, walking ,gym,intermittant fasting daily, no dairy,sugar etc. & still can't lose the weight, only 10-15 lbs, but in the belly am insulent resistant,glucose goes up even when I don't eat,called pre-dawn phenomimen. They told me I was type 2for 4 years,took Metformim, now they tell me type 1,why so confusing? Must be a test to know for sure. Where are these good Dr.s who work with you to get you off the meds. God it's been taking over my life.
@kimepperson6415
@kimepperson6415 5 лет назад
Kudos to your mom for being open to something out of the ordinary and from someone younger than herself. I wish I had known of this way of eating when my mom was still alive, although she would have been a hard sale. You both look great! Thanks for sharing and please continue. 😊
@scottshockley7805
@scottshockley7805 7 месяцев назад
Wow what a great story you and your mom shared. I hope you continue your journey and share with us your adventure of being a new healthy women Mellisa. Your daughter Laura has influenced so many people and she is such a joy to watch and listen to her explanations of things from cooking tips to suggestions her visits to Costco, Aldi, Walmart. I now make notes and take them with me to the stores so I don’t forget anything while shopping. I’m a 68 year old with type 2 diabetes overweight, and have heart issues BUT I’m trying this and really excited as I’m sure many of your followers are doing the same. Laura you keep this up so many of us depend on your great content and best of luck to your mom and Chris and your awesome family on this quest of being the best you can be.
@HeavenlyPlaced
@HeavenlyPlaced 5 лет назад
Great testimony! I’ve been on Keto for 8 mos. Off and on during that time. But when I do it consistently I’m not losing much. Thinking about going carnivore, but still doing the research. Thanks for sharing.
@forebackd
@forebackd Год назад
My mother is 88 & started this wow after my 3rd week in! She’s awesome!🙌🏼
@audrey3688
@audrey3688 5 лет назад
Great video. So happy for both of you. I'm 60 and I've been on Keto/low carb since February. I've lost 45 pounds and have only about 10 more to go but like your mother, I'm happy where I am.
@wizkidsvideos
@wizkidsvideos 5 лет назад
Similar story with me. Nothing worked but Keto and IF. Fortunately, no meds. Congratulations ❤️❤️❤️
@katieirish5765
@katieirish5765 5 лет назад
I can not thank you enough for doing this video! I'm 59, Hypothyroid and menopausal and I have been struggling. I've been doing "dirty Keto" for awhile and only maintaining my weight (I need to lose 100 pounds!) Two months ago my morning glucose tested at 104-108 regularly; prediabetic. After staying in ketosis for 5 straight weeks my fasting blood sugar went to 83! Now, after seeing this video I'm convinced of what I need to do. There is not much info out there for my age group. Thank you Melissa for sharing your experience. You are going to make a difference in my life. Bless you!
@debracroteau4028
@debracroteau4028 5 лет назад
I’m 61 and this was so encouraging. Thank you for sharing.
@emilybrouillet8519
@emilybrouillet8519 5 лет назад
You mom is adorable! Thanks for sharing.
@annieoakley1565
@annieoakley1565 6 месяцев назад
You two are so sweet. I appreciate your stories, your sharing, and all your videos that are so up beat and helpful. You are my favorite carnivore!
@kristinasullivan9436
@kristinasullivan9436 5 лет назад
Ive been doing Keto for a little over 7 months. Ive lost 60 lbs and i feel amazing. Im 36 and i was 280 at my heaviest 5’2”. I was diabetic for 4 years and was on Xigduo 1,000mg. I made some changes when i became a diabetic and completely cut starbucks out of my diet. Im not a coffee drinker but i loved their chai teas and would often drink 2 per day. Once i realized how mush sugar was in it i decided that i couldnt do it. I brought my A1C from a 10.4 to a 6.8. I continued eating bread, rice, cookies, pasta ect because i had convinced myself i couldnt lose the weight. Fast forward 4 years i was just as heavier. Had developed heart palpitations, noticed my heart rate skyrocket with just simply walking around the park, lots of inflammation, missed periods, and my knee had swollen up and I thought i had injured it at the gym. I started Keto and within 30 days the inflammation was WAY down, the pain in my knee disappeared, and i felt better than i had felt in a long time. Like i said ive lost 60 lbs, the heart palpitations are gone, i have way more energy and my periods are now normal. Im incorporating some IF here and there and considering the carnivore diet to help shed the last 60 lbs i need to lose. Im no longer diabetic!
@priscillazaccheus6824
@priscillazaccheus6824 5 лет назад
Congratulations Kristina. So happy for you.
@billiejohoward7443
@billiejohoward7443 5 лет назад
I am 5'6...185 lbs... Low thyroid... Type 2 diabetic... Fatty liver... I NEED HELP!!!!!!!!
@annieb.6578
@annieb.6578 4 года назад
So happy for you. Stay motivated...you’ll be rewarded with a body that you’re proud of, inside and out!
@ancianci6366
@ancianci6366 4 года назад
Way to go! I'm almost a year on "dirty" keto and am so excited about all the health benefits, that I am holding a Keto class, just sharing random videos and trying to spread the news. I am so excited for you!
@StreetTruckinTitan
@StreetTruckinTitan 4 года назад
@@billiejohoward7443 Have you started this keto/carnivore diet yet? Im interested to know if youve made any changes yet and recieved any help?
@sheryl7837
@sheryl7837 2 года назад
You two are such a darling mother/daughter duo! Such beautiful smiles. So proud of you both. Thanks for sharing your story, Melissa. It is so true that the SAD diet ( Standard American Diet) is a killer. Carbs can kill. Keep up the good work and the channel content! ☺️❤️
@bettyreid5345
@bettyreid5345 5 лет назад
Wow, I have the issues as your mother, I'm 68 and I have been researching all about Kato, tks for this video, great encouragement
@brandihodges9548
@brandihodges9548 Год назад
That's awesome! When I first started on keto, my mom and stepdad joined in. We all lost weight. But then stopped eating that way. It's great that your mom sees the value in sticking with this!!
@jrowlove7328
@jrowlove7328 5 лет назад
Carnivore helps a lot with Hashimoto’s too. I have Hypothyroidism and Hashimoto’s. I am 72 years old. Cured my type 2 diabetes too. Congratulations, you are worth it. I do not have a thyroid gland. Do you test your antibodies? Very important.
@MercuryBubble
@MercuryBubble 5 лет назад
Starting this today. I know keto helped but I've done my research and think this should be even better. Can't wait to start posting videos of my progress. I'm from Indiana too! Mommy looks great!
@marilynphillips776
@marilynphillips776 5 лет назад
Also can vouch for the increase in success the cleaner I eat carnivore and skip dairy, veggies, etc. Congrats on your success to both of you-this is a great video-and it really does work!!!
@lightsrallon907
@lightsrallon907 5 лет назад
Start saving up for hospital bills -- heart disease, bowel cancer and strokes are VERY expensive. And schedule that colonoscopy now to check for cancer polyps in your rectum. Good luck!
@monicamiranda890
@monicamiranda890 5 лет назад
Lights R All On I use to think that too. You need to listen to science or a knowledgeable doctor. It made sense to me. It’s so opposite of what we have been told. I kid you not. It went against everything I knew , or thought I knew.
@user-ve7qh1wm6v
@user-ve7qh1wm6v 5 лет назад
Lights R All On That’s the typical comment from either a doctor, a shill for the FDA or someone who has done zero research. To those in the know, they know that you know incorrectly!
@gigidavis5279
@gigidavis5279 4 года назад
Lights R
@onthehill3381
@onthehill3381 2 года назад
@@user-ve7qh1wm6v They probably are all for the “expiramental” vaccine too!
@Johnsoncrna
@Johnsoncrna 2 года назад
Your mother is such a inspiration! Thanks for sharing your story.
@catherineburgin6370
@catherineburgin6370 5 лет назад
Thanks for your video. I am 74 and have been keto for three months and have lost 22 pounds so far. I found out other members of my family were on Keto but we were just keeping it to ourselves and had to LOL when we found out we were both on it. My son has lost 50 pounds and I know that this is the way to eat for my family. I love the food and eat twice a day.
@LauraSpath
@LauraSpath 5 лет назад
Wow very proud of you! Keep it up!
@jersla1999
@jersla1999 5 лет назад
I just watched this video (my first of your videos) and have now subscribed to your channel. After listening to you and your mother, i am very hopeful about reversing some of my health, weight, etc issues. Thank you.
@kenasssss
@kenasssss 5 лет назад
Can we just point out at her skin? Looks really good. I read people affirming that eating fewer carbs, including processed ones, slowed their aging process compared to other colleagues/friends who ate a SAD.
@camronRD
@camronRD 5 лет назад
Kena M your 5 stop talking
@annetaylor7496
@annetaylor7496 5 лет назад
@@camronRD Don't be so damn rude.....she made an excellent point🤨
@annetaylor7496
@annetaylor7496 5 лет назад
I know Kena,I noticed her skin as well....she looks radiant and healthy for 62.😊
@lucillelaico8146
@lucillelaico8146 3 года назад
@@rosehiver6262 her body skin is called freckles also known medically as Ephelides.
@kriskemp
@kriskemp 4 года назад
Your Mom is really pretty. You are, too. Congratulationa on your healthy diet.
@pattyhill9278
@pattyhill9278 5 лет назад
Such a nice relationship you two have! More like best friends. So beautiful.
@PomSptz
@PomSptz 2 года назад
I've been on Weight Watchers for 2 years now. I managed to lose 26lbs but am really struggling getting the last 8lbs off. I was looking for a recipe for Indonesian beef rolls and found your channel. I tried Keto 20 years ago but couldn't stick with it. I didn't know how to get through the carb cravings and no one was talking about intermittent fasting back then. Lots has changed. So now that I'm here, I 'm watching and learning and deciding if I want to make this change. I do have concerns about gout and uric acid levels, but again, I'm still learning. Thank you for your informed and eye opening posts! BTW I'm 63 so your mom may be 65 by now. I'll check for updates on her!
@csmo2896
@csmo2896 5 лет назад
You two are so much like my mom and me. Wow! I love this so much! Thank you for sharing.
@victoriab123154
@victoriab123154 2 года назад
So nice to meet your mom. What an encouraging story! You guys are helping me to start carnivore after loosing 45 lbs. In 2016-2017. And then gaining back 35 lbs and being totally frustrated. So I quit keto and indulged in Reese’s and Ice cream and all kinds of treats throwing my blood sugar into the danger zone. I recently started again with keto and then found your channel. ❤️
@marphrph
@marphrph 3 года назад
I love hearing your mom’s wonderful journey! My story is quite similar; I’m 63 with Hashimoto’s, although I’ve avoided the diabetes diagnosis (by learning earlier not to eat the glutinous high carb, low fat foods that my T2DM father’s doctors had told him to eat). I was thrilled to hear your mom talk about her revelations with nuts and chocolate on a ketogenic diet - those are absolutely kryptonite to me, and I suspect are responsible for continuing to have crazy high TPO antibody levels. I’ll be checking back with you about her, wishing all the best to you both!
@gottstreetblues2020
@gottstreetblues2020 Год назад
I’m 62 as well and working on my carnivore diet. I still have the snacking going on and boy it does upset my stomach. It’s getting better but not totally out of my diet. I have lost over 70 but my insides have to heal. I had fatty liver that has gotten so much better. Your mother looks amazing and doesn’t look 62, I as well don’t look my age either. I work as a model and am doing jobs meant for women in there 40’s and 50’s. Keto with fasting makes you look young but carnivore even more so. Thanks for all your videos, they have been helping me become a better carnivore.
@jodieolson
@jodieolson 5 лет назад
Older people like your mom and myself (I’m 51) are often stubborn to new or different things. It’s awesome that she kept an open mind about Keto and carnivore and gave it a try! You both have motivated me to be more dedicated to this wonderfully effective way of eating. I’ve lost 67ish pounds so far but have been stuck for a long while. I’d consider myself like your mom-mostly meat with nuts (pecans) occasionally. I have Lily’s chocolate and the only thing I ever cheat with is regular-sugar chocolate. I have to cut that out!
@DarkAngel-cj6sx
@DarkAngel-cj6sx 3 года назад
You are calling yourself old at 51 years old? Now that you are into healthy stuff, you will be over 100. So you are still a baby
@MrNlichtwar
@MrNlichtwar 2 года назад
Thank you both, 82 Yrs old on carnivore & OMAD lost 35 lbs in 8 months now at 180lbs…feel like I’m 60 actually younger. Like your Mom nuts are my addiction… I do eat popcorn at movies ((big tub) usually once a week, but it doesn’t seem to effect me. No stomach gurgling, but any vegetables I do get stomach sounds go figure….
@richellmcknight446
@richellmcknight446 5 лет назад
Congrats, you look amazing! So heartwarming to hear other people's success stories!😁💖
@dogcrazy25
@dogcrazy25 5 лет назад
Sweet to see your relationship with your mom. After a year on keto, I reached not only a plateau but a foundation with no movement. This tells me i need to evolve but going full carnivore without quest bars and cheese, my latest crutch, is a mental block. Now, I was away over the weekend with no cheese, back home, cheese, bloated. Hmmm. Three weeks before surgery, I will commit to a change to be healthiest for revision hip replacement surgery; a scary surgery. You and your family are an inspiration. Thank you.
@cindywhittaker3003
@cindywhittaker3003 5 лет назад
You and your mother are gorgeous and glowing! Thank you for sharing this!
@carolthomson9844
@carolthomson9844 5 лет назад
Good on you both - it's a very good message to give. Like your Mom I have lost weight over two years by changing my diet to High Fat, Low Carb. I have been able to do this at 56 years old which has been very encouraging.
@digantasarma7727
@digantasarma7727 5 лет назад
Thanks Laura. Very good and fruitful information. I have been doing 'nutritional' ketogenic diet along with intermittent fasting, 16:8 mostly since January 2018. Two years ago I was overweight, 120 Kgs. Now for the past six months my weight is maintained, at around 75 kgs. I am 5 feet 11 inches tall. I am into resistance training three times a week and swimming two times a week. I feel very very energetic. I am 38 years old. Three books that changed my life: 1. The obesity code (Jason Fung), 2. The art and science of low carbohydrate living (Steve Phinny & Jeff Volek) and, 3. The Big Fat Surprise (Nina Teicolz). Now, I am trying to shift into Carnivore. I am really impressed by Shawn Baker.
@LauraSpath
@LauraSpath 5 лет назад
I love Nina as well!!
@V13-m2z
@V13-m2z 5 лет назад
You two are so sweet with each other. What an inspiring video... thank you for sharing your success! Awesome about the meds!!! 🌻
@bobsmith3790
@bobsmith3790 3 года назад
I have to believe that you really look forward to when you get to see your mom. You both have a wonderful smile and it’s really inspiring to see both of you with so much success with the carnivore diet. And not to be too forward, your mom is a really great looking girl. Thank you both so much for sharing this. I’ve been going through a similar experience with respect to type 2 diabetes, so this information from you is very inspiring and I’m working to go in the same direction. I lost my wife a little over a year before I was diagnosed and I don’t have any other family, so I’ve had to face this alone. Since I discovered you and Doctor Berry and Doctor Fung I feel so much less alone. Too bad you mom doesn’t live in Southern California....I’d be glad to make her dinner...ahh well. I’m 68, so I’m probably too old anyway. Thanks again for sharing
@ourmobilebackpack3097
@ourmobilebackpack3097 5 лет назад
Great video...I got off the rails for a bit from my Keto journey. Back on track for two weeks now and feeling great. I found your video encouraging to move more towards carnivore. I enjoy it and find that if I add veggies I tend to stall or slow down the weight loss. I am on no meds for high blood pressure and have reduced my A1c out of the pre diabetic stag over the last 9 months. At 67 this all has worked for me and is now fits my lifestyle😁 perfectly, Thanks for sharing your journey!
@bettyjohnson2964
@bettyjohnson2964 3 года назад
Listened to you for first time today and subscribed! This is second one I listened to, and love you and your mother! She looks great! I'm 69 and ready to try the carnivore diet. Thank you!!
@scented_boxes
@scented_boxes 3 года назад
So pleased I watched this, thanks Laura’s Mum, I’m 67 and now happy with my choice to go Carnivore after Keto stopped working for me😊
@Pipsterz
@Pipsterz 4 года назад
Thank you for making this!!! Inspiring for pre & post menopausal woman who often have a challenge losing excess fat. Your story mirrors mine: 110lbs then faced traumas & gained 100lbs. Carbs comforted but at a cost. You both have truly inspired me to try Carnivore. Going to look at your other vids to get a grasp on this. Thank you for your transparency!!! Subscribed 💌
@tamaraholley4354
@tamaraholley4354 5 лет назад
Great interview! You're both inspiring!!
@miawright365
@miawright365 5 лет назад
You both are stunning! *LAURA* I've been meaning to tell you your skin looks *flawless* and you look like you're in your twenties you're glowing!!!!
@LauraSpath
@LauraSpath 5 лет назад
🥰🥰🥰 thanks!!
@danaconn2907
@danaconn2907 5 лет назад
Thanks for sharing. I'm Hashimoto's and hypothyroidism also at 48 years old. No diabetes. I started keto and I'm down 60 pounds and perfect labs. My Synthroid dose has been cut in half. Congratulations to you on improving your health! Dr. Fungs obesity code changed my life!
@elizabethmontgomery1536
@elizabethmontgomery1536 5 лет назад
I also have hypothyroidism. On NP thyroid and T3. I read Stopthethyroidmadness.com great help. It's 17 tears and counting of patients wisdom and what works and what doesn't. Hope this is helpful. I've been low carb then therapeutic keto, now carnivore with no dairy. Great game changer
@joannephillips6781
@joannephillips6781 5 лет назад
Your mother looks beautiful! I went Keto and IF since 16 December 2017. It made a huge difference to me.
@Happyat50
@Happyat50 5 лет назад
Thank you for sharing your story!
@paula135
@paula135 5 лет назад
Hi Laura & Melissa! I am from your home town and LOVE this video! I am in the frame of mind that I NEED to do something. I am the same age as Melissa and am finding walking harder and harder to do. I NEED this motivation!! Thank you both SOOO MUCH!!!!
@carolannewicks447
@carolannewicks447 9 месяцев назад
Thank you for sharing your precious Mom and her story with us! Very inspiring and motivational.❤
@kathleenrobinson1847
@kathleenrobinson1847 5 лет назад
Added benefit: Your Mom's skin is beautiful. Hard to believe she's 62. I notice that with anyone eating Keto or Carnivore. The longer they eat this way, the healthier their skin gets.
@lisaknieriem5852
@lisaknieriem5852 2 года назад
Your mom basically just told my story. Thank you for sharing. Mellisa you’re delightful and you both look fabulous darlings!
@marylafrance9547
@marylafrance9547 5 лет назад
I firmly believe medical problems are caused by diet. Congrats on getting off the diabetic prescription treadmill. Intermittent fasting does indeed work. Thyroid problems seem epidemic for women. Me too. I had to stop eating meat because it aggrivated my digestive system, but still going strong with keto. Everybody is different and we need to adjust our diet to keep us healthy whatever plan it is that works best.
@finallyawakened3350
@finallyawakened3350 10 месяцев назад
I've just discovered your channel. Both you and your mum are such lovely, genuine people ❤
@debbingle7839
@debbingle7839 5 лет назад
Your both an inspiration to continue my keto journey! Thank you so much for sharing.
@Nitronerd
@Nitronerd 5 лет назад
Congratulations, ladies! Awesome!
@yvettebennett6170
@yvettebennett6170 5 лет назад
What a great testimony! Thank you for sharing. You both look fantastic!
Далее
FATAL CHASE 😳 😳
00:19
Просмотров 524 тыс.
Carnivore Update with My Mom
12:00
Просмотров 35 тыс.
What I Eat: 7 Full Days of Eating on a Carnivore Diet
19:48
What is a Carnivore Diet? How to Get Started!!
14:51
Просмотров 93 тыс.
My Friend Went Carnivore And Here's What Happened...
29:46
How to Start a Carnivore Diet+ Q&A
1:00:04
Просмотров 94 тыс.