hearing that you are feeling genuinely happy makes me literally so happy!!! i’m so proud of you for how far youve come and the things you have accomplished! you are amazing and so so strong! you’ve made it this far you can go farther!! i’m so proud of you 💖
I just wanna say how proud I am of you for how far you have come. Going home is going to be scary, but fear isn’t always a bad thing, you’re scared things might not go the way you want it to witch is understandable, but fearing that can help to stay focused on what you know you have to do to keep yourself on track to success. Idk much about what kind of a program you’re in, but I was in a behavioral hospital for almost 5 months, in just a few days it will me my 1 month out of hospital, so I understand your fears of going home. I’m not promising a smooth transition, it’s a big transition, something that I kind of realized while I was in treatment, is that I tend to throw everything away when one thing goes wrong. For example maybe I relapse in SH. By feeling like I already failed myself it stops me from still trying to move forward, witch tends to more relapses and pulling me right back into the same negative patterns. So my only advice to you would be to NOT do that. If you make a mistake THAT IS OKAY, just get right back on your feet, don’t let one bad day crush all your progress you have already made. Even after a few mistakes, as long as you pull yourself back up, all your progress and all your accomplishments will still be there. You got this, I am so so proud of you💗
Glad you are doing well! Congrats on your sober dates ! Can you do a video on why we make ourselves sad on purpose? I remember you listed it as a topic from your journal and I didn’t realize it was something that other people did as well. Love your videos!
I know this so so late but I need advice about seeking help for su1c1dal thoughts and trying to go to the hospital for it ( I've been hospitalized one time) and I wanna go back into the hospital