Mental Illness: Your Recovery 

I wish I lived where you live. I would love to be your neighbor because I would love to be your friend and hang out! You are the best ever!

I went through all of these videos and I can't help but think your goal of helping those with a mental illness is achieved. YOU ARE HELPING REMOVE THIS STIGMA.

Those are some really good tips. I wanted to hug you when you were holding the scissors and talking about how you used to harm yourself 🥺

I'm not on medication anymore. I found things like cognitive therapy, mindfulness (meditation) and yoga really really beneficial in recovery.

Too much like for this video. Humanistic expression to a clinical diagnosis. This is what we need and want. A personal experience of a traumatic life identification.

I just want to say : Thank you for sharing , for being You.

Johnny, thank you for making the 'the NHS failed me' I was diagnosed with PTSD last year & I thought my life was over...my patents & nan have payed for my counselling I've had 8 sessions of

Wow. I didn't realize it was so common of a feeling even waking up feeling like that, thinking "*@*#@, it's morning." I like the idea of planning something pleasant for each day. It's so easy to stay isolated. One year of my life I hardly left the house or interacted with anyone. I always have thought "oh, we shouldn't just distract ourselves from depression, we should face it.."... but maybe part of it is distracting ourselves, externalizing a while so we're not trapped 24/7 in emotions. This video is so helpful.... seriously. I needed your videos tonight. Thanks!

I think happiness is so hard to find in this world today. I'm growing and becoming stronger though and i think i'm on the road to becoming happier yes. It will take time though. I'm definitely in a much better place than i was a few years ago though. Much, much better. Thanks :)

Jonny you are such an inspiration to many am sure. My boyfriend is at a point where your videos may or may not be of use but goes to show how people overcome what they suffer from.

Your wise words are a confort, thank you so much for sharing your kindness. Much love to you.

Thank you for this meaningful advice and wise counsel. I appreciate your warm, compassionate voice. It helps.

..with whatever is going on. Instead of trying to get rid of unhelpful thoughts and feelings (which as i'm sure you know is so hard and can lead to a downward spiral) mindfulness encourages us to befriend ourselves and our mind. It's worth looking into. It might allow you some peace of mind. Also, write, draw, paint..be creative with your mental health. My poetry allowed me an outlet. Above all, be kind to yourself and try treat yourself like you would do a friend. Keep strong Jessica.

This is such a lovely and inspiring video, thankyou(: its amazing! x

Thank you so much for your videos, I'm a new fan of yours, I'm 18 and I'm struggling with depression and generalized anxiety disorder and I'm using up all that negative energy by campaigning for mental health and creating more awareness of it by doing radio interviews and a blog ...... you are amazing!

Off of them! It's been a tough year but life does get better! Keep us updated & good luck x

my advise is this to people who are suffering any sort of mental illness “I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.” you will realise who actually care about you when your at your worst...the ones who can't support you let them leave...the ones that stay are the one's are special x

This is a great reminder video for when things go downward. Bookmarked, and thank you Jonny!!

this is really helpful! I have been dealing with depression and anxiety for 7 years now and I'm slowly getting better. this is honestly amazing and I'm glad to know that I'm not alone. thank you!

I'm sorry to read this. I wish i could offer some more words of support to you but know at least that you're not alone. I can relate to everything you've said. Don't give up hope..things won't always be like this. They may have been like it for a while but there's no reason why you can't come out of the darkness. I believe you have the strength to make it through. My thoughts and prayers are with you my friend.

Hi again wow iv just started to come across your you tube vids, im not a you tube fan but ur clips got me watching and again. I wish my GP gave me something like this. U r doing a better service than the NHS dude! No joke !

i find that take deep breaths is a great way to reweave anxiety

Sorry to hear that Daniel. I know it's so tough to talk but you don't have to continue living in the hell you say you're living in. Please talk to someone about it...even if it's via email/phone and not to face to face to start with that is fine..the Samaritans are there to help your 24 hours a day. You will feel so much better as soon as you begin to talk. It's such a release. Don't keep on fighting alone like you have been, let someone help you. I know you can do it.

Your voice is so relaxing. Oh a completely different note to anything in your videos have you ever thought of recording audio books? *side line money* lol

Why is illness an inappropriate word? -> Illness def- Disease, def -"A particular quality, habit, or disposition regarded as adversely affecting a person or group of people." I think that covers my experience of divergent mental health quite nicely.I am glad to be recovering from my illness.

Another brilliant video Jonny, you get the message out there very well. Your videos are very professional and you speak with great care and articulation. I can learn a thing or two from your videos. Thanks for sharing. The best thing about your channel, is that it is coming from someone who has been there and got through it, or has learnt to manage it better. That in itself is a great inspiration. All the best. D

Hi jonny, i have recently been diagnosed with schizophrinia. your videos have helped me so much with everything from sef harm to believing there is a recovery even when i cant see one at the moment. You really are inspirational to everyone with this illness, thank you so much Alison

I find that a nice brisk walk is a great way to take the edge off of manic feeling

I'd never seen this before. I was in your fridge! You're so Zen. I love it. Something to put on your calendar, visit Bath! Also a person below spoke about depersonalisation, that's what I have. Point them to me. I can guide. Or try.

You are so nice to listen to:) Your iphone makes great video. I look forward to watching a new video from you soon! Thanks!

I love the way you say 'food' and your smile while saying it ;) It brought smile to my face too. Greetings from Warsaw!

It feels odd going back and forth between old and new videos. Old Johny and new Johny are different, yet the same. This WAS consoling btw.

Thanks for all this valuable info really appreciate it schizoaffective disorder is just so disturbing.

thank you for your reply ive being put on quetiapine MR. the hardest thing to overcome is thinkin nobody understands. I know there is a recovery and I will one day reach it just like you did. your videos really do keep me going! A

Thanks for your message. Sorry to read about your expeirence of losing people in your life who didn't understand your illness. I always say "Those that matter don't mind, and those that mind don't matter" It's a shame there's still so much ignorance. Sounds like you're progressing well though! Well done! x

Keep strong Alison, i know it's a real fight, but i'm sure you can overcome and learn to manage it. Lots of love and light to you.

Hold on to that part of you that wants to go on...don't let it go. It will get easier in time. I'm sorry about all the abuse you're having to deal with. Have you spoken to anyone about this? A friend or a relative? Don't keep it to yourself..there are ways to deal with and stop the abuse you're getting. Please talk to someone if you haven't already? Things can get better for you.

Counselling now, just want to say a big thank you to you as sometimes I feel so alone with it! Even thou I have an amazing man to supporte

i have Mental Illness but i get the help i need every day i get up it living hell every day get a bit more unbearable i cant talk to any about this it but watch your video really helped me thank you .

Your amazing and caring guy! Wish I had someone like you.

This is very helpful !

Fantastic video. It can be so hard to get up when you are low. x

@johnjusthuman You are one of the most fabulous tubers I have come across. You have wisdom. I would say God bless you, but whom am I to tell God whom to bless? Yet I am sure you are. Peace be with you. ( :

Love from a fan, great video my friend

Very good, thank you John.

I hate phoning people too...makes me so anxious. Insomnia is so tough...relaxation before bed is always helpful. There's some great relaxation/meditation exercises on youtube that have really helped me to get a good nights sleep. Check them out if your insomnia is still bad. Keep strong

Thank-you for sharing this :) i'm really glad you're on the road to recovery :))))

omigosh, I really like You :) You are so pleasant and calming to watch and listen to....Gracias mi Muchacho...wish I could hug You :)

Me through it all...people are still ignorant about mental health...I've lost people in my life as they don't understand the illness...I was on medication for 7 months for my disorder but decided in jan this year to ce

thank you John for sharing. It helps a lot ^_^

I am so good at writing stories and poem I wonder if I am using it to keep worse demons at bay. It works and you can get good stuff at the end of it.

There's always the samaritans..jo(at)samaritans(dot)org..you don't have to call when you're in distress and you don't feel like it..sometimes email is much easier. Nothing by the way is petty junk though..if you have thoughts or feelings that are distressing you..don't suffer it alone. Other things i'd recommend are meditation, yoga..something called mindfulness. There's a great audiobook called Mindfulness For Beginners which i'd recommend. Mindfulness is all about being in the present moment..

Thanks Denny, much appreciated :)

awesome video I don't know what else to say but the truth

Thanks for the tips :)

Hi John, found this video very empowering and wish you health and happiness. One random Q - how tall are you? Hope all is well .x

Jonny, I'm just about to finish my 2nd year in a mental health nursing degree. Ive seen your programme on the BBC and im shocked at how little help people get when they first start experiencing mental health problems and are at there most vulnerable and desperate for help. I would be interested in helping to campaign for this help and wondered if there is anything I could do to help you? Many Thanks Stuart Baird

I have something different. I suffer from Borderline Personality Disorder. The worst of it triggered off when my only relationship ended in 2005. I have been on all kinds of meds. Just recently been put on venlafaxine after being on Quetiapine for a few years. Something happened in November to trigger me off and I am finding it hard to pull myself together. Been getting many suicidal thoughts and been isolating myself. I tried to put myself in the May Tree in London but they didn't seem interested.

I have so much to say in response to this beautiful film. I commented on another of your videos a few days ago that touches on physical illness... How can I send you a personal message or email? You are touching and moving me in a powerful way at an important time, and I want you to know how and why so you and I can both continue to go from strength to strength, living to love and loving to live rather than being boxed in, confined and defined by stigma, labels and diagnoses. Please be in touch.

i tend to set goals for myself to try and get motivated over the past years i have started fulfill some of them and not putting them off. but insomnia is not fun i am finding it hard to sleep at the moment man its draining, also it not helping my mood as well i have not seen my new psychiatrist yet and that been 12 months and i was in a medication change as well, told my CPN about it the other day she gave me the new psychiatrist office number she says to phone him, i hate phoning people

This sounds interesting! Must have a read of it!

you are an amazing boy!

Hi Jonny, Thanks for this fine video, a real reaching out. You're great. Miss you. Come and see me. Eero

help i had to help myself, even if i could depend on people for help, i cant but other people aways say they would help, when i need help, they walk away when they said they would help, but that ok, i have stop trusting people, and i am living life and enjoying, i do the oppicite of others,

I don't know too much about depersonalization but i would suggest a form of talking therapy maybe to help you combat it. I found cognitive therapy useful. It's aim is to change your thinking. Perhaps group therapy may also be beneficial to you? Not sure where you live but look up mental health charities and organisations. They'll be able to point you in the right place. Keep strong.

I'm looking into nutritional therapies now actually! Don't have skype i'm afraid!

~ watched!

Hi Stuart, thanks for your message. Am thinking of new ideas for campaigning, will be in touch!

Jonny is just so handsome and sweet :)

I'm 5'9 :)

Sure..send me a message via my channel. Go to my homepage and click on send message in the right hand panel where my name is :)

Do you live in London?

Hi Neville, there is other sources of help available out there. I'd really suggest speaking to an organisation such as Mind. They can offer support and guidance. They're really great..you can email them info@mind.org.uk or call 0300 123 3393. Check out their website too. Keep strong.

Why don't you start a relationship? It really helps.

With Knives and Pens We Made Our Plight 8:00 :))

It's awful. I've always found better support through organisations such as Mind. I'd really suggest getting in contact to see what they can offer you. You can email them info@mind.org.uk or call 0300 123 3393. Thanks

Jonny and others ,i have channel with a few videos if you want a few strategy's. i have succeeded ,to get a cure . ha here go - nah i am serious . been off risperidone 9 years ,i am 47

go on bike rides and vulenteer

Thanks for all this valuable info really appreciate it schizoaffective disorder is just so disturbing.