One of the skills in the Big 4 of Mental Toughness is Positivity. You have a tremendous amount of influence on your state of mind, and in this video Mark talks about how to harness that influential power.
If you are a seasoned athlete looking for solid training or a crucible to test yourself check out both SEALFIT Online and our Kokoro Camp.
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If you are finding us for the first time and are looking for a place to begin, check out SEALFIT Bootcamp or the 3 Day SEALFIT Academy.
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7 сен 2024