Michael Jordan Rare Workout Footage: Mind of a Champion 

The fact that no one would know what tf you mean by that 9 yrs ago

And those behind the necks

I was hoping someone else was going to be annoyed by the form.

@@nicksewell6642 said by a couch potato on his mothers basement

@smoothcollected I mean....form is form. There's different methods for every goal. But following the fibers, and understanding a complete stretch and contraction is the same for all walks of life. I mean....obviously he wasn't out of shape. But we still see it.

His book, Relentless, is a life changing read. I was going through the comments just to see if anyone else also knows of this 'Cleaner'

Read his book and ima read it again it’s amazing

Hey sexy girll!!!

@@aswin_s Currently Reading "Winning", Another Great Read!

Bloods to thick for him to join the Pistons.

He didn't even leave the bulls to go to another team instead like LeBron. He stayed and made himself and the team better.

Donald Duck right

And the Pistons didn’t go sign Hakeem Olajuwon after having won chip

If you mean KD, it's not like he was losing to GSW every year. He lost once and it was free agency. What's he supposed to do? Change his plans because of how the playoffs turned out?

ricosauve5 No...He was just 6'6 😂

based on this video he seems pretty weak. . .

@@NoMomICatntPause He probably wasn't training at his Max

@@jerm9864 "just" and that is supposed to be short? He was a SG you idiot.

@@NoMomICatntPause Go back in time in MJ's prime years and let's see if you can guard him.

preach

healer od McGregor's my favorite basketball player. His dunks are insane!

wtf explain to me that joke

lmfao

LeBron is my favorite skateboarder

Me

Obviously there’s a purpose- otherwise he wouldn’t be doing it

The Red Mamba well to be fair he’s lifting that plate like it’s nothing, so he could probably do way more than that. Looked like his warmup honesty.

The Red Mamba right, also lifting heavy weights leads to injuries. You don’t need to lift heavy weights to gain muscle, just do higher reps and go slower

Chris but you do need to lift heavier weights if you want to get stronger, at some point those high reps because too easy for the muscle as it is already used to it.

Hoodrixh Jay Yes you may not get stronger as fast but it will still grow your muscles due to muscle tearing lookup “time under tension” and hypertrophy training. I’m getting old man lifting heavy weights can cause issues have to train smarter now!

2fast4uspartan yeah it was crazy. I also felt like he had a downturn.

@@Realest636 a down turn by winning 3 straight championships for the second time?..... ok. 🐐

jeffrey woodruff nah he never had a downturn I meant to put that in. I think I missed a word on this comment.

baseball aged him 🤔

He athletically had a bid of a downturn. What really made him so great (goat) was his fundamentals. His fade-away, footwork and post moves kept him at being a top scorer at an older age which was amazing. But obviously in 96-98 he wasn’t jumping or running like he did in the 80s

He's tapped ino the inner S H A N G O,That'S the inner fire God ,Thor in the western mythology persay.You tap into your inner fire with the belief there is no limit .There will be no limit.Olympian Mentality

hahha.. awesome.

Ty Alex Maybe we forgot he used steriods

I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.

Get a life

Thank You for that motivational reminder. This commercial was epic.

Kobe is more like Bruce Lee than Jordan

+Trey Bens yeah I heard kobe started his workouts at 4 a clock in the morning

Trey Bens- kobe not close to bruce lee!

werdgrghr yuiygfs he really said Jordan and Kobe on roids ? Smh son Ima say this one time...stay off the meth

Samuel Kim no he wasn't,

So

Exactly...and also today: be friends with everybody, train with opponents, party with opponents, go sailing or fishing or whatever with them

XD

Jerald Guevarra cough cough Kevin Durant

William Eason cough Lebron

Man! And that's all I'm going to say! I always thought the same thing about Larry Bird too.

I hope lavine molds into what mj was. He's looking alot like mj on the offensive side

If Jordan had cryotherapy. He would have won 9 championships.

@@kymani_10 LOL

Exactly, because some of the weight training he was doing actually probably cause joint and ligament damage in the long run.

No, he isn't.

Assist

Finn Jake look the last game for the 5th championshiop against utah, the pass to Kerr is one of many memorable passes.

@@salvatoreimondi6366 agree

@@finnjake6663 No. Mike was a GREAT passer.

@@avejaly8065but reluctant and not a great playmaker

Homero Eggert why not tho?

Don't ever compare Jordan to Muhammad Ali

Trey Bens Same Drive, Same Passion, Same result

+Dabmayne - Ali isn't just a great athlete he is a great figure in history... Jordan presented with the same opportunity as Ali to stand up for something bigger than sports and Jordan's answer was "republicans buy Jordans' too" Ali went to prison standing up for what he believed in during his prime. Jordan on the other hand chose to leave the game simply because he didn't want to do it anymore. Jordan is not on the level of Ali period.

Jordan was not and is not as socially conscious as ali was so that's a big fat no.ali cared for rent the community.gave his prime for it.and has a greater standing in his sport.theres even those who say lebron has caught mike

Ha Ali go in jail cause he was afraid to going to war

when u guys started going out?

Do u want his number ?

100% correct if u love something u will go to the extreme to maintain that love and be the best at it

Correct

Scott Waszak Agreed

Scott Waszak its easier to have love for something when you are born with the most natural talent for it. jordan won the genetic lottery.

Real talk FAM. ......salute and happy holidays

@Greg Pettis you dont?

Greg Pettis why not?

A zerooooooo

And then he took offense to that?

I dont understand what's so attractive having bodybuilder big legs? fucking digusting a little muscle is nice like a cyclist

+Jordanshoes are the best Cyclists have mammoth legs, they swell up quick when you have to pedal a Tour de France.

Yeah 💪💯

I do. I'm one of the only few I know that has never had a sip of alcohol (Im 2O) and never will. Need that optimum performance

lol stfu. everyone in the NBA today worked their asses off to get there. Your type of mindset is literally the corpse of wisdom

I'm from this generation and I've busted my ass on everything I've done. Basketball, Studies, Programming, Data Analysis and in my day job. Please take your nostalgic angry old ass somewhere else. Technology may have made people today lazier but its also given angry old men like you a platform to spread your load on how your generation is supposedly better.

Wis Dom they wanna hear what's the easiest way to get it done or quickest

You sound like an old fart.

That’s it. You’ll build strength. But, normally it takes a little longer. He’s probably stayed in the 12 to 15, 15 To 20 rep range.

Malaki727 yea. He had a 48 inch vertical and ran a 4.3 40 yard dash so bulking would not only hurt his stamina but make him slower especially at 6’6

Makes sense. Build endurance and stamina so you can have the energy to hit the game winning shot in Game 6 of the NBA finals.

No, hypertrophy was his goal. It's the precursor to strength and power/speed. The weight and rep range looks appropriate, also noting his bar speed. Hypertrophy>strength>power/speed.

@Snap C1ty You do know his height is the ideal for sprinters. Usain Bolt was 6.5

+Trae Fittz still couldn't do shit without scottie

Tyrone Kuleman that's a Fact.

that's what he strived for and that's why he is the greatest of all time

+Trae Fittz What does Lebron have to do with this

+Trae Fittz more like kobe & MJ lebron is not even in the league with Kobe

I doubt he ever put up big squat numbers. You gotta remember he's tall and squatting heavy is hard for tall people

You're dumb all strong mens are tall... they deadlift 450... and more.

Jordanshoes are the best deadlifting is actually easier for tall people. Their long limbs helps them out. squats are a different story though

Enzo Woah Just a bad excuse it doesnt have to do with Rang of Motion. Its all in your mind and what kind of muscles you developed red or white twitching muscles.

The strongest olympic lifter is a iranian guy 6'6 he broke power lifting record. I doubt short people are strong now take your black ass to your home

I was looking at those behind the head shoulder press and cringing at the potential rotator cuff damage. Not to the great one! Just goes to show how much we've learned since then

Lebron james has mostly natural strength.

Mr. Choudhry No he doesn’t lol. Look at his early high school days. It’s not natural he worked for it

Stop it you are reaching real hard they

wats up bro , u seem to know alot about lifting weights , I'm trying to get toned and basically train like jordan is in this video, do you think 115lb is a good weight to do all of my workouts, I need a og opinion

@@rakeemthomas3349 Whaddup!!! 115 lbs is a great weight to workout! Heck, using your own bodyweight is a great way. This whole plandemic has a lot of people rethinking the way we workout...and before you know it, rethink going to that moneypit, aka, the gym. I know this, it puts people at a great advantage from all of the super-duper muscleheads, who are shrinking as we speak! A good channel to visit here on RU-vid is AthleanX. Hundreds of videos that you can use. Hope this helps. Two more things: 1) deadlift or squat with that 115 and 2) if you can, get a pullup/dip bar. They will change your life!

@@tmat2024 I appreciate it man , and yeah I heard natural exercises are the best and core exercises like leg raises are good too , so I've been doing alot of those things lately to improve my body , so again thanks for helping me out , so when my gym opens back up I'll know what to do

@@rakeemthomas3349 You're welcome!

tmat 2020 great advice bro! The scamdemic has got me running, doing push-ups in the drive way, squats using kettle bells and water jugs. I’m going on a run after this, just came to watch Jordan work to give me that xtra push. I don’t know if I’ll go back to the gym after it’s done. I probably will for the bench etc and the eye candy but I’m improving much more doing these other activities. 🙏 bro!

Stayed in the weight until he was able to pummel the clerics in the 2011 conference finals

And I'm not even a lebron fan jus talking facts

Daniel Camilleri L he joined Miami with wade and bosh before he could take down the celtics

LegendaryStatus5 so you say that like the celtics didn't have 3 HOF along with a young great PG

MJ had Pippen and Phil Jackson Lebron had Wade and Bosh where Bosh where boshes roll caused him too fall off

Before and after

and still managed to become the greatest player ever. he must have known exactly what he was doing

He was an abject failure. He didn't live up to his potential.

Rachel Sanders That's possibly the most ignorant thing that I've ever read. ESPN voted him the greatest athlete of the 20th Century. He's probably the biggest over achiever ever!

By all all accounts an absolutely miserable human being who was amazing despite drunken, sleepless nights spent gambling before games.

Basketball players dont want big leg muscles to keep their jumping ability, they run, jump on practice but no leg sets

He had great triceps also.

There's nothing wrong with bicep curls.

+Andfiker he's saying that's what champions do

+Andfiker my point us that bicep curls, incline bench. Most of those work outs are doing nothing to make him a better basketball player

john basedow Not true man. He needed the strength to combat the Bad Boy Pistons and the 1992 Knicks.

Hold this L

Only player in nba history to have AT LEAST 27,000 points, 7,000 rebounds, and 7,000 assists can only dream?

Jared Steele he has been clutch lots of times and games.only a Lebrom fan would know this.Lebron haters wont hardly watch Lebron play so they dont know what he can or has done.

@@jessiegomez2411 we know his clutch moments and they have not been in the finals

Exactly and people think the competition and skill level back then was harder 😂😂

@@olgacantu4179 todays weak minded athletes wouldn't last with these eras athletes. Besides Kobe who else can go against Jordan?

No, so long limbs he wouldn't be able to squat too much.

OlavHaraldsonDenHellige ! It's sarcasm

Leonard Ellerbe It's true

He can only bench 135 and squat 135

That was more than 135 bruh.

Fr?

@@vergil2067 well now he is. much better than mike from like 5 years ago

@@shawnerr5786 Yeah, he looks like he’s like 36 right now.

He's fat now

Cook classics I bet you do

Cook Classics I bet you do