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MILK THISTLE🌱🌱 (Silybum Marianum) 

Dr. Jin W. Sung
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MILK THISTLE🌱🌱 (Silybum Marianum)
**Comes from the seed and flower of Silybum Marianum.
**Has been used since the 16th century for liver conditions
**In 1970 WHO recognized it as Hepatoprotective
**Flavonoids and polyphenols
**Antioxidant, Insulin Resistance Modulator, Anti-Fibrotic, Glutathione Production Inducer, Anti-Inflammatory
**20-50% Bioavailability
Studies on dosage
2100 mg/day up to 48 weeks
480 mg/day up to 4 years
Helpful for CVD, Hepato-protection, Hormonal Modulation
1/2 life is 2-6 hours
Suggest 200mg 3x/day
Side effects: minor. Pruritus, headaches and pharmacokinetics changes.
Additional benefits: estrogen clearance and thyroid hormone regulation.
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
/ drjinwsung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store
Designs for Health-MILK Thistle
MediHerb Milk Thistle
Dr. Mercola NAC with Milk Thistle
Pure Encapsulation-Silymarin
Metagenics-Silymarin 80
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
us.fullscript.com/welcome/drj...
The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

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11 окт 2021

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Комментарии : 289   
@andreslucero8421
@andreslucero8421 2 года назад
My stupid doctor for my liver. They never told me nothing about milk thistle. Thank you for this information.
@KarennaC
@KarennaC Год назад
Your offerings are great. Thank you. I love milk thistle and it saved my dog's life basically. Between that and beets, his liver enzymes went from off-the-charts to normal in a matter of weeks.
@laurieannJake
@laurieannJake 10 месяцев назад
I’ve forgotten about beets!! I need to roast some soon ! Very good for the liver 😊
@mar2nya789
@mar2nya789 2 года назад
I've been taking milk thistle for at least 10 yrs now. It started "innocently" just to help my liver. Not heavy drinker, never had any problems just thought that since it is such important organ and I'm getting older, it might help with my overall well-being. Thank you dr Kim for the presentation, it made me understand better how good it is for me.
@rareminerals
@rareminerals 2 месяца назад
Do you take raw or pills?
@mar2nya789
@mar2nya789 2 месяца назад
@@rareminerals Hi, just pills. Have noticed the increase in price over the years, also sometimes some preparats have "liver support" on the bottle but when you look at the ingredients it has milk thistle, so...
@neelsnprayer
@neelsnprayer Год назад
I could listen to you talk about nutrition all day. You're a great speaker and I just love that you care about people inside and out!
@debwoods6011
@debwoods6011 2 года назад
Doctor, i just want to tell you that i am so glad for your channel. The last 4 years i have done extensive studies into the supplements i find that you teach about. I wanted to be able to get off of the pharmaceuticals i was on. Since i took on this journey into a more natural way of handling many of my problems i can honestly say that i have been able to stop taking : Anti-Depressants, Blood Pressure meds. (My doctor told me to stop using them. I did not just stop) I stopped having sinus infections which would turn into chest congestion, then bronchitis. Almost every other month.I also take local raw honey everyday. I don't have to take 16 or more ibu for inflammation and pain because of tumeric. I just took my Milk Thistle (I use to be a heavy drinker). Just last week though i felt i was coming down with something in my chest. By night time i was having a very hard time breathing. I am a former smoker and have decreased function in my lungs. But, i don't run to the commercial medicine cabinet any more. I started my sick regimen of herbs. Elderberry syrup i made myself, oil of oregano, licorice root, mullein leaf, vitamin c, echinacea, olive leaf, and goldenseal. And also my normal routine of vitamins and minerals.Oh how it kicked it out quick. I have hardly been sick in 3 and a half years. As before i was constantly getting sick. But, i found out by this video that there was a lot of information i didn't know about Milk Thistle which will lead me to watch all your content. Thanks for the awesome video. And you have a loyal viewer for sure. Do you have any certain go to for special times? I would love to know. Thanks again. One more thing. I make my dogs their food and my dogs also get milk thistle, dandelion root and other supplements. I heard that these specifically help with fatty tumors. 1 of my dogs has those. We have really only started. So we shall see.
@gracelilyyoshua328
@gracelilyyoshua328 2 года назад
How did you stabilise BP ya? Thank you 💕
@blessedeternally2666
@blessedeternally2666 2 года назад
@@gracelilyyoshua328 good question
@VinVin-iz9jp
@VinVin-iz9jp 2 года назад
you are smart and has wisdom to use herbs rather than processed drugs. I do believe herbs supplements too. yeah, now many the doctors sell processed drugs than give advices guides to use herbs supplements or vitamins. We all know why
@debwoods6011
@debwoods6011 2 года назад
@@VinVin-iz9jp I am still at beginners stage of learning. Do you have a favorite book that you could recommend for medicinal herb remedies.
@suzieleroux9402
@suzieleroux9402 2 года назад
Deb Woods, One of the best brand of Milk Thistle, is made by Hübner. Tall bottle, It is liquid, taste great !
@TheConsummateArtist
@TheConsummateArtist 7 месяцев назад
OMG. 2100mg works out to just about 3/4 tsp. 😳 I've been taking almost a tablespoon of ground seeds in divided doses throughout the day (in tea, in smoothies, etc) for the last week. No wonder I've been feeling weird! Thanks doc!
@Evergleam
@Evergleam 6 месяцев назад
What do you mean when you say that you have been feeling weird?
@TheConsummateArtist
@TheConsummateArtist 5 месяцев назад
@@Evergleam it's been awhile since I wrote that. If I remember correctly, it did feel as if my liver was working harder, and wasn't happy about it. And I felt woozy sometimes. But it wasn't intense or painful.
@lyfesaquarium
@lyfesaquarium Год назад
This was amazing, Thank you!
@sherrylivering4149
@sherrylivering4149 2 года назад
I am so glad I stumbled upon your channel!
@annakavalec835
@annakavalec835 2 года назад
Thank you so much for all you do.
@queenbee7074
@queenbee7074 2 года назад
Quality content and love your intro of the hand clap
@coralbleaching
@coralbleaching 11 месяцев назад
Great video! Thank you!
@hollitamas387
@hollitamas387 2 года назад
Thank you again. Love your channel
@patrickpk4421
@patrickpk4421 2 года назад
Just want to thank you for incredibly good, straight forward and helpful information!!
@virginiapreston4735
@virginiapreston4735 2 года назад
Thankyou!!! Blessings!
@marywakely5550
@marywakely5550 2 года назад
Great info. Thanks so much
@atlasshrugged4618
@atlasshrugged4618 2 года назад
Excellent video - Thank you
@largecoolness7105
@largecoolness7105 Год назад
I just want to THANK YOU SO MUCH for being you, and doing what you are doing...
@caleyachettyurmeela1645
@caleyachettyurmeela1645 Год назад
Thanks lots Doctor
@dollyhewett2553
@dollyhewett2553 Год назад
THANK YOU VERY MUCH.
@jillandres71
@jillandres71 2 года назад
thank you for another clear, concise, easy to understand video! I just discovered your channel today and will be sharing with family and friends who want to help our bodies during these crazy times!!
@lmi747
@lmi747 2 года назад
My new favorite channel. Thank you for the valuable information! *clap* 😀
@kathyxiong-kaczorowski1311
@kathyxiong-kaczorowski1311 2 года назад
Thank you so much for your videos. I have always wanted to know what all these vitamins and bottles are the stores are for and you always do a great job explaining them. I really appreciate your work.
@NOT-WOKE-007
@NOT-WOKE-007 2 года назад
Thank you Doctor. Very helpful video. Awesome haircut. 👍
@laurieannJake
@laurieannJake 10 месяцев назад
Excellent! Thank you for sharing this information
@minetwebb1742
@minetwebb1742 2 года назад
Doctor you are doing a great job God bless
@kyledycio2865
@kyledycio2865 2 года назад
Thank you! Always learn something new....👍👍👍
@leer.2137
@leer.2137 2 года назад
Thanks for not making presentation a long mystery, and reasonable pricing.
@dawncerbone463
@dawncerbone463 2 года назад
I am studying herbalism and your videos are so helpful and informative. Thank you.
@derekkumi2918
@derekkumi2918 2 года назад
Dr. Jin, May god bless you my good sir
@janiceolson8781
@janiceolson8781 Год назад
Thanks friend
@Hempfuelgroup
@Hempfuelgroup Год назад
Thank you.
@davidedraghetti1157
@davidedraghetti1157 2 года назад
God bless you …Thank you Sir for this amazing summary.
@ashleyh887
@ashleyh887 Год назад
Love they way you explained this. You have a lot of information. Thank you.
@DrJinSung
@DrJinSung Год назад
Thanks for watching!
@trailblazer6200
@trailblazer6200 2 года назад
If anyone could find me a physician who knows what even a tenth of what supplements are used for, I would gladly change doctors. At 72 years old I have yet to find an MD or even a DO that KNOWS hardly anything about herbal supplements or alternative medications. If a medication doesn't have a big pharma name attached to it, doctors don't want to acknowledge it exists.
@meekellassidddiq4608
@meekellassidddiq4608 2 года назад
Start with simple teas like Peppermint. Find a Traditional Chinese Herbalist in your area.
@suesuepake6002
@suesuepake6002 2 года назад
Trail Blazer - Most doctors are not proficient in nutrition. You could find a good nutritionist, or you can watch this channel and Dr. Bergs channel. They are both very informative.
@8211josefina
@8211josefina 2 года назад
Check out Dr. Andrew Weil
@ccirish4519
@ccirish4519 2 года назад
If you have to say "alternative" then it isn't medication.
@ClineFamilyof5
@ClineFamilyof5 2 года назад
Functional Medicine
@ABab-jf2jb
@ABab-jf2jb 2 года назад
Love the short but information packed videos. Thanks Dr. Sung!
@Melody.4567B
@Melody.4567B 6 месяцев назад
Thank you
@marcyw2322
@marcyw2322 Год назад
Thanks Dr Sung. I like your clarity on any health subject you present. Thanks. Informative and helpful info✋
@momogi8519
@momogi8519 2 года назад
Dr Jin, THANK YOU, THANK You So very much for Alllll these EXCELLENT videos. Your videos are A1. Very effective classes, straight to the point, no fluff, well delivered, well recieved...and sooo informative. Just EXCELLENT Indeed! Thank you for Such a Great job!!! So grateful for your clear teachings.
@dianacarter3212
@dianacarter3212 2 года назад
Thank you for your videos. Very informative
@DrJinSung
@DrJinSung 2 года назад
Glad you like them!
@anurathankandiah5247
@anurathankandiah5247 Год назад
Thanks!
@DrJinSung
@DrJinSung Год назад
Thank you.
@chantzabrams1527
@chantzabrams1527 2 года назад
I deeply enjoy learning from your unbiased videos... Thank you very much sir!
@DrJinSung
@DrJinSung 2 года назад
Thanks for the support.
@gailsfoodandstuff
@gailsfoodandstuff 2 года назад
great info! thx!
@dorkyvideos5905
@dorkyvideos5905 2 года назад
great video thank you
@drew-shourd
@drew-shourd Год назад
Great video Doctor, thank you for making and sharing it, we are blessed, many blessings to you sir. 🙏
@DrJinSung
@DrJinSung Год назад
Thank you kindly
@dalehamon4295
@dalehamon4295 4 месяца назад
I love the channel
@endeavorhair6153
@endeavorhair6153 2 года назад
This is magic for me. Grateful to this knowledge
@preciousissah7395
@preciousissah7395 2 года назад
Which brand you are using?
@golgibella
@golgibella Год назад
Ty God bless you
@TheOnlyGHOST1015
@TheOnlyGHOST1015 Год назад
Awesome video
@caspersparks1968
@caspersparks1968 2 года назад
Thank you!! I am so amazed that our medical system does not deal with these natural remedies. Would or could this help with HELLP Syndrome?
@MarilynZamora-tm3jo
@MarilynZamora-tm3jo 9 месяцев назад
Thanks Doctor straight forward explanation I subscribe to your channel
@milicamarshastefanovich3312
@milicamarshastefanovich3312 2 года назад
Glad I found your channel! You have a wonderful way of teaching. I look forward to many more videos of yours. Thank you!
@DrJinSung
@DrJinSung 2 года назад
Awesome, thank you! Best, Dr. Jin
@DVines-sz4nn
@DVines-sz4nn 2 года назад
Excellent! I've heard of this plant/herb before but was unaware of it's benefits so ty! ✨🙋
@DrJinSung
@DrJinSung 2 года назад
Glad it was helpful!
@user-ur2om5po3e
@user-ur2om5po3e 7 месяцев назад
I’m believing that, this doctor is the one who told the truth. I have searched others also, but this doctor has good knowledge and information. 👍👍👍👍💯
@PHamm54
@PHamm54 2 года назад
It would be nice to have a picture of the plant.
@russellbarndt6579
@russellbarndt6579 2 года назад
What of Dr practice is this called and where do I move. I have often said I like a Doctor who tell what I may need to stop and what may help change by diet, exercise, mental health then consider a prescription medication or treatment. I think I said it. I so appreciate you providing such wealth of information along with thoughtful views on what to consider.......
@christinashawgo6510
@christinashawgo6510 2 года назад
Can I use NAC and Berberine at the same time. I will be using milk thistle also
@dougmann66
@dougmann66 2 года назад
majorcool !!!!!
@Judiopolis
@Judiopolis 2 года назад
So explicit
@nmc9929
@nmc9929 2 года назад
Hi Doc, Thanks for your content. Are there any natural medicine books that you would recommend for reading? Thanks.
@DrJinSung
@DrJinSung 2 года назад
Encyclopedia of Natural Medicine might be of interest.
@nmc9929
@nmc9929 2 года назад
@@DrJinSung Thankyou!
@gracelilyyoshua328
@gracelilyyoshua328 2 года назад
❤️
@criancadocosmos-
@criancadocosmos- 2 года назад
Say something good for skin, because your skin is perfect!
@criancadocosmos-
@criancadocosmos- 2 года назад
Please.
@SamSung-xu7jc
@SamSung-xu7jc 2 года назад
can you take about malabsorption syndrome and supplement help for absorption ¿
@carlchichioco6200
@carlchichioco6200 Год назад
hi doctor, what if recently my gallbladder was removed due to fats build up and some other things. and was diagnose with a fatty liver? can I take milk thistle to support my liver ? thank you
@Mark.Claughton
@Mark.Claughton 2 года назад
That explains why my arm has been annoyingly inching for no reason. My dose is at 360mg a day , Reason for my use is too much iron in my liver causing a fatty liver that I have to be mindful of.
@julierogers4473
@julierogers4473 Год назад
Wow 😲 where is he! I want to go see him!
@BiNumLi
@BiNumLi Год назад
Does milk thistle tea contain the active ingredients you say are found in the 'seeds and fruit'? Thank you.
@robertrowan9893
@robertrowan9893 2 года назад
Guess what? I'm just about to dig into my thermos which has not only green and rooibos tea brewing away, but also milk thistle seeds too. I won't lie - I've stopped short of grinding them up in a pestle and mortar - but I'm convinced I'm still getting a good hit of positives. One major one hopefully being a reduction of the negative effects of oestrogen from soy based products. Take for example, a vegan Wellington I tried yesterday. I can't claim to be a veggie, but nuts, seeds and mushrooms figure in my diet a whole lot. One hopes they're hepatoprotective too.
@EarthCrust722
@EarthCrust722 Год назад
Hi doc, is a table spoon considered a daily dose?
@Texasgirl2023
@Texasgirl2023 7 месяцев назад
When is the best time to take it? Can it be taken with other supplements?
@meloniestewart2940
@meloniestewart2940 9 месяцев назад
🙏🏼
@lilaccilla
@lilaccilla 9 месяцев назад
do you have a video on King of Bitters for ulcerative colitis?
@lyds7771
@lyds7771 2 года назад
So i has my gallbladder removed last year. I wan to support my liver because I know the bile goes directly to our liver. Which is the best form to take ? Is tea a waste to take ?
@picaflor6152
@picaflor6152 2 года назад
Will milk thistle eliminate my NAC and cúrcumin, and other supplements and vitamins?
@mrskalaw
@mrskalaw 2 года назад
Hi Doctor can you also add some contraindications? Thank you..
@SK-iv5jw
@SK-iv5jw Год назад
Dr..what's the best form of milk thistle to take for liver. Like, tab or powder ..?
@davidfellows6250
@davidfellows6250 11 месяцев назад
that's all good but how do you use the plant?
@aprilpeterson4831
@aprilpeterson4831 Год назад
Excellent video. I’m looking to take milk thistle seed for maintenance, thyroid benefits, and just detox the liver in general. I have the whole seeds. I was going to grind them and just taking that and flushing it with water but then I ran across some research that said that they’re not very absorbable. I read that if you take it with a fat it absorbs better. I also read somewhere that you need to take it on an empty stomach.Do you know anything about these two points?
@snowyowl6892
@snowyowl6892 Год назад
Sounds good to me …
@prophetgoogle7071
@prophetgoogle7071 Год назад
just tried this supplement and it's amaziung. smooth and fair skin. must try it.
@zeiddaas8038
@zeiddaas8038 7 месяцев назад
What do u mean by fair skin?
@prophetgoogle7071
@prophetgoogle7071 7 месяцев назад
WHITEns your skin@@zeiddaas8038
@Bj_mc31
@Bj_mc31 2 года назад
Does it reverse liver damage?
@paintlady2268
@paintlady2268 2 года назад
Sounds as though it may be dicey for those with thyroid dis-ease and on medication. Is that a correct assumption?
@MrWhothefoxthat
@MrWhothefoxthat 2 года назад
can you take thistle along with NAC.
@jesusmalverde612
@jesusmalverde612 2 года назад
I bought milk thistle in drop Forms, will this still give me the Benefits and how many drops a day would you recommend ?
@Sublimer79
@Sublimer79 2 года назад
I been taking the seed for years now. Seemed to help my gallbladder issues I have years back. Now, I have no issues. With some diet changes. (Like avoiding peanuts)
@andrewaddison6270
@andrewaddison6270 2 года назад
You can still have peanuts. Peanuts have protein in them.
@andrewaddison6270
@andrewaddison6270 2 года назад
As long as you are not smoking while taking milk thistle or drinking while taking milk thistle, you shouldn't have any issues with still being able to see changes while on milk thistle. The only time you are not going to see any changes is if you are not exercising on a regular or drinking water.
@Sublimer79
@Sublimer79 2 года назад
@@andrewaddison6270 what does drinking alcohol do with milk Thistle? I don't drink a lot anymore.. but, I do take milk thistle on days I do. (Often days I don't also unless I forget)
@andrewaddison6270
@andrewaddison6270 2 года назад
@@Sublimer79 You obviously didn't pay close attention to my first comment as well as my second one. Milk Thistle has a whole lot to do with drinking. Milk Thistle aids in getting rid of damage to the liver due to alcoholic usage. I didn't say that you still drink. All simply said was, as long as you are not smoking/ or drinking while on Milk Thistle that's when you shouldn't have any problems with eating peanuts while on Milk Thistle is what I was trying to say.
@Sublimer79
@Sublimer79 2 года назад
@@andrewaddison6270 no, I only saw the one. My body doesn't like peanuts. So, I listen to it. I had a tiny bit today. And my skin started itching. So, maybe I have an allergy to something in it. Plus, my stomach felt weird. I was eating a ton more peanut butter at the time I had gallbladder issues. But, still haven't had an issue. Since the last time. So, whatever, I'm doing is working. (I just licked the spoon Bec I made something at work for someone else) I don't normally eat It. And won't next time. It's just harder to clean. 😆
@sam5381
@sam5381 5 месяцев назад
It also helps lower blood glucose
@1deadducks
@1deadducks Год назад
Where can a find a good source of milk thistle? Is milk thistle tea a good source?
@theresaadams8858
@theresaadams8858 2 года назад
Can u take this with synthroid I don't have my thyroid they burned it out and Prozac i take
@inspirationaladventures1818
@inspirationaladventures1818 8 месяцев назад
What can milk thistle do for fatty tumors specifically? - Thanks
@lwtan7962
@lwtan7962 Год назад
is California Gold Nutrition silymarin complex meet the prevention dosage ?
@nazali9911
@nazali9911 Месяц назад
Please advise if can take MT with advanced cihhorosis. Will it help?
@Kinghji900
@Kinghji900 2 года назад
Dr is carduuce marinus q and silybum marianum gaertn are the same medicine
@lancer717
@lancer717 Год назад
Can anyone recommend a good brand? Or if the extract is better?
@layyyyy3540
@layyyyy3540 9 месяцев назад
Does milk thristle tea help the liver or are pill form better?
@HealthnHealing23
@HealthnHealing23 2 года назад
Does Milk Thistle have a diuretic effect?
@786karma
@786karma 2 года назад
Can you do a talk on Ip-6
@sandracreary4377
@sandracreary4377 2 года назад
What is the best herb for the pancreas Doc?
@NikKaussFlies
@NikKaussFlies 2 года назад
you might want to look into some interesting studies done regarding taking Black Cumin Seed Oil and Manuka Honey for the pancreas. Pretty amazing actually.
@follyfolly5445
@follyfolly5445 2 года назад
How many seeds of milk thistle should be chewed a day?
@D1900fas
@D1900fas 2 года назад
Is it good for healing my stomach after 2 weeks on antibiotics for h pylori? Which is better the tea or the tablet?
@MrRAQ18
@MrRAQ18 Год назад
H pylori is due to dehydration. Drink water. Rehydrate.
@firemage89
@firemage89 Год назад
Hello doctor! I've been taking Milk Thistle as I am taking supplements for training and I want to protect my liver. However, I've been having diarrhea for about a week. Does this mean I am detoxing, or is it a bad symtom and I should stop using it?
@noahpageswonderexplorium
@noahpageswonderexplorium Год назад
I would stop taking it and possibly try a different source/brand
@sugabay
@sugabay 2 года назад
Can I take milk thistle being allergic to ragweeds?
@nightrunner1456
@nightrunner1456 2 года назад
I take, Nature's Way, Milk Thistle.
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