8 Benefits of Milk Thistle for the Liver

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Check out these amazing benefits of milk thistle for the liver.
Timestamps:
0:00 Milk thistle for the liver
0:10 How could milk thistle help the liver?
0:30 Benefits of milk thistle
Today we’re going to talk about the amazing benefits of milk thistle for the liver. Milk thistle is a very powerful herb that could potentially help your liver cells.
There is a special group of phytonutrients collectively called silymarin that is responsible for these amazing effects on the liver.
If you’re going to use milk thistle, it may be more beneficial to use the whole herb instead of just this extracted compound. There are a lot of other things in milk thistle that may be beneficial.
8 benefits of milk thistle for the liver:
1. Strengthens hepatocyte (a liver cell)
2. Serious antioxidant
3. Anti-fibrotic
4. Anti-Inflammatory
5. Reduces damage to liver cells
6. Regenerates liver cells
7. Protects loss of glutathione
8. Supports thyroid conversion (T4-T3)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: bit.ly/3gYhDMH
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: bit.ly/3fpvVoZ
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this helps you better understand the benefits of milk thistle for the liver.

Опубликовано:

16 июл 2024

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Комментарии : 1,1 тыс.

@edgeworldpictures6831 2 года назад

My father is a General Surgeon, MD. He watches Dr. Berg's videos because he freely admits there was limited, very limited, nutrition and body chemistry offered during his education. I love my dad so much. Love Dr. Berg as well.

@karinlarsen4251 2 года назад

I'm pretty sure the pharmaceutical industry subsidizes medical training. Our doctors are essentially highly trained drug pushers they've made some pharmaceutical industry fabulously wealthy

@user-hk8gp7ui6s 2 года назад

I wish we all had access to doctors like Dr. Berg!

@hardwiredtoselfdestruction3401 Год назад

I wish more MDs would admit this like your Dad did.

@brianlowndes8061 Год назад

Not a real dr. Chiro bulls hit

@wyyeti4004 Год назад

Try Dr. Ken Berry, too.

@virginiajacobson9391 2 года назад

Milk thistle saved my grandmother’s life literally. She had hepatitis C and was very ill. She got better and went on to live more than 20 more years with no symptoms.

@wmpetroff2307 2 года назад

Was that what Naomi Judd had?

@naturalwalker5407 2 года назад

Refrain from Alcohol and take milk thistle. Takes longer than anit viral drugs but less painfully to detox ur body

@thrillsbreh 2 года назад

Did she kept using it? Or was it one time use only???

@robertschmidt9296 2 года назад

@@wmpetroff2307 ya.

@wmpetroff2307 2 года назад

@@robertschmidt9296 oh boy may she rest in Peace. May Good fortune continue to Bless Miss Wynona. I like her version of "Mary, did you know?"'

@InGodwetrust365 3 года назад

Dr . Berg is actually my Medical dictionary . Each time I have question he always have the answer. Great man . Be very careful for big pharm . They do not like people like you. May God protect and keep you and family.

@Drberg 3 года назад

Glad to be of help!

@francesnaeve4061 2 года назад

How much should one take!

@bluegreyfogg 2 года назад

Agreed. ❤️

@use828 Год назад

Anen and Amen Again, in Jesus mighty name 🙏🏿🙏🏿

@legendaryquitnell2101 10 месяцев назад

@DrEricBergDC how should i break down milk thistle seed

@kkaterina12 2 года назад

I live in Scotland and Milk Thistle is a national sign for Scotland. We have plenty of it!

@Mr-pn2eh 9 месяцев назад

Take advantage of the surplus thistle.

@markkonczak3624 5 месяцев назад

So u guys there can drink and keep ur liver like new all the time .🙂

@kkaterina12 5 месяцев назад

Reality is that I get mine from Amazon like most if us. But Scottish scenery and wild life is wonderful.

@cghrios783 3 месяца назад

@@kkaterina12please could you tell us how to take it? Is it tea? Do you eat the plant? Thank you

@EnnAye 3 месяца назад

@@cghrios783 It is edible but Dr Berg said take the entire herb, as in the root, stalk, leaves and flower. So you can buy it as dry frozen. Capsules are not good for this herb.

@sazennonumber Год назад

I think that one of the reasons Dr. Berg is so good at what he does is that he is driven by health and not the desease. By solution and not just the problem. Huge respect and gratitude.

@angiegowen2917 8 месяцев назад

💯

@joebaumgart1146 Год назад

I was an alcoholic for about a year after my friend died. Recently another friend of mine told me he has liver cancer with 40% liver failure. I truly believe G-d sent him to me as a wake up call. I've used Kudzu to dramatically cut down on my drinking (6 beers a night to about 4 a week), and I've been using aged garlic, Milk Thistle, and Androdia Camphorata mushrooms to heal my liver. I'm 31 and I feel 21 again. I sleep better, feel better, and I save a lot of money. I saved so much I can afford to go on a cruise next year. Your liver is the head custodian of your body. It may not be a glamorous job, but it's an important one. Treat it right.

@findinghumorthruitall 5 месяцев назад

I hope you're healing brother. I learned gratitude goes a long Way. lost my lil brother 3 years ago. I have a sixpack every night. not the morning. I hope to cut it off to the weekends only. I recently started taking turmeric and milk thistle and back in the gym daily. I feel the difference. God bless.

@mariatauveve4055 3 месяца назад

What's G-d ?

@taneeka7107 3 месяца назад

I hope all is well. God bless ❤Elder Murray ch ytube. Jesus is the answer for the world today.

@paulasusan63 Месяц назад

Dosages please?

@muwideborah8566 Месяц назад

Why are you ashamed to type God instead of G-d? You either believe in God or you don't. Pick a side.

@hannahotwa1047 3 года назад

Praise the Lord that we have Dr.Berg❤️👍🌺

@TheSpiritoftheCosmos 3 года назад

Yes!!! 🙏 😇

@anonymous13575 3 года назад

@@TheSpiritoftheCosmos a

@anonymous13575 3 года назад

@@TheSpiritoftheCosmos q

@findinghumorthruitall 5 месяцев назад

amen.

@jesusisthewaythetruththebe5695 3 года назад

I started taking milk thistle for severe fatty liver, 1 month later I had better blood test results for my liver, it was the only thing I changed at the time , it works

@Miskh16 3 года назад

Wow amazing ... do you use capsules or seeds ..if seeds...Do you use seeds as whole or do grind them before making tea ?

@annanderson1089 3 года назад

Wow, great to know. I started to tke this product today, I have fatty liver and my bilirubin number in my blood is high, so as my ph balance..

@KhanKhan-lw8fw 3 года назад

@@annanderson1089 how you getting on with your fatty liver

@annanderson1089 3 года назад

@@KhanKhan-lw8fw I've just finished my first bottle that gives me 6weeks of taking ide like to finish 2 bottles first before I do my blood test. But I'm sure that my liver is doing better...

@KhanKhan-lw8fw 3 года назад

@@annanderson1089 wow thats amazing keep up the good work Have you had a ultra sound

@PlanetDip 2 года назад

I damaged my liver with heavy alcohol use. I began to have very pale stools and it scared me. I stopped alcohol completely and started taking milk thistle, ubiquinol, and vitamin k pills, all which have been shown to benefit a damaged liver. Overtime my stools have returned to a healthy brown color and I feel great. I also began exercising (running) as well and I believe that helped too, along with some intermittent fasting at times.

@consciousphilosophy-ericva5564 2 года назад

How long did you drink for and what were your liver enzyme blood tests?

@icediamonds11 2 года назад

What type of foods did you eat?

@icediamonds11 2 года назад

And can you give me the brands of all the supplement you took ?

@shadowbanned7285 2 года назад

@@icediamonds11 Yes, specifics would be nice.

@cajunlady4893 2 года назад

Usually when the stool is very pale to milk white its a sign of Hepatitis

@Qrayon 2 года назад

A few months ago a random customer shopping in a health food store got into a conversation with me there, and told me to buy milk thistle. I figured, if a random shopper tells me to buy milk thistle, that must be good advice, so I bought a bottle of it. Last night I was back at that store, and found pieces of whole milk thistle in bulk, so I bought some of that. Now this video tells me that the random shopper didn't steer me wrong.

@aidalove9411 4 года назад

I remember watching a video of yours about two years ago regarding estrogen dominance and how to regulate and balance hormones via milk thistle and dandelion root. Birth control only made things worse so I tried your suggestion along with my doctor's okay. 2 years later I go from heavy cramps and bleeding to minimal cramps and regular bleeding. I'm so happy something worked and has been😘🙂

@shelleyhenry6877 4 года назад

Hi, I have the same issue. How much and how often do you take milk thistle and dandelion root?

@aidalove9411 4 года назад

@@shelleyhenry6877 sorry you're going through the same issue, but I take a blend of the two at 475 Mg once daily to start with then after my body adjusted I take 2 pills now. I would ask your doctor what they suggest since each body reacts differently

@madisonbennett1905 4 года назад

Aida, did it take 2 complete years for you to see any results, or did you notice changes gradually, each cycle? Also did you only buy organic meats and dairy like Dr. Berg suggests? Thanks for a response 😊

@aidalove9411 4 года назад

@@madisonbennett1905 hi Madison, no it took me about 2 months to notice a huge change (no back/breast pain, little cramping, lighter period). Yes to organic meat (I live near a farm that we pick our own meat). I don't eat dairy so I'm not sure about that

@missionlightsgrp9187 4 года назад

Does it grow naturally in your area or you had to buy seeds? And either way, how do you prepare it as food?

@shraddharanekadam2061 3 месяца назад

Milk Thistle is miraculous. I accidentally came across this video but it actually turned out to be extremely helpful. In India it is available on Amazon. I preferred to use it in natural form. So I bought the seeds online, ground them into a powder( it doesn't become very fine. The texture remains slightly coarse) and every morning on empty stomach took 1 tsp powder mixed in a cup of hot water ( let it rest for 2-3 minutes before drinking) . The results are pretty quick may be in a week or so. And most importantly no side effects. Thank you Dr. Berg.

@justonebethanne 3 года назад

Thank you Dr Berg! You are helping so many of us. Wish we had more like you.🌷

@edlauren9434 3 года назад

Milk Thistle is a powerful and potent liver protecting herb. I had pretty advanced hepatic lipid dystrophy and Milk Thistle has helped me A LOT! The combination of healthy Keto and Milk Thistle had a tremendous therapeutic effect on my liver.

@Shahlaa78 2 года назад

Where did you get it? Pills? Or tea?

@lilneets5141 2 года назад

How do you take it?

@RS-pu9ti 4 года назад

You are the best medical information available. Thank you for sharing. 🙏

@robertroberts3703 2 года назад

I will recommend your channel to my friends and family. God bless you!

@anniedjaswadi 4 года назад

That's why I love watching your video is very informative. Thank you so much Dr Berg. 👌👌

@dangcoppock7362 4 года назад

I,m taking Milk thistle for a while now. Thank you Dr. Berg. You are my mentor, teacher, Doctor and a hero. Love you for what you are doing. God bless you and your beautiful wife and your family.❤️🙏🇺🇸

@terryhill4732 3 года назад

Thank you doctor that was real informative and thanks again for replying to my comments

@naciye3827 2 года назад

I planted some and have just started adding them to my green smoothies.

@wonderwoman8021 4 года назад

Perfect timing, because Lord knows we're all needin a little detox during the Covid! But a recommendation on dosage wud b helpful. I take MT about 3 times a week. Hope u and the fam r healthy during these Zooey times! Hugs, LA 🧡

@MRGF78 4 года назад

Can you do a video on the lymphatic system and what foods/ how to keep it flowing and healthy??? It's very important, but doesn't get the credit or attention it deserves... thanks...

@Mail4Lisa 2 года назад

I always come to your channel first!! Thank you for all your knowledge ☺️ I'm so Thankful for you...

@BigNewGames 2 года назад

Thanks doc. Great advice.

@VestaLouise 4 года назад

Milk Thistle was growing on my farm & King County weed control came every year to kill till its all gone. Great now I know its good for me

@teekotrain6845 4 года назад

Thanks for reminding me to take mine. Thanks for sharing information that improves lives, including mine.

@noninoni8359 Год назад

Your videos are priceless...thank you so much

@sapewmonline Год назад

Thank you so much Doctor to help others and May you go places.

@TheSamuiman 4 года назад

Yes, Dr. Berg in nature there is a whole lot of goodness stored, it's a true treasure chest!

@aignr5 3 года назад

Hi Dr. Berg First off I'd like to say, I love your vids . And I love the way you explain things so well. I have been a nurse for almost 40 yrs. and I'm still amazed about the body! Thank you for making time for your vids., and sharing information about the medical and physiological areas of the human body! Take care!!!

@thommysides4616 2 года назад

My dear departed mother was a nurse for many years, and she died just over 40 years ago. You took her place..... Cheers!

@DarkAngel-cj6sx 3 года назад

Thank you Dr Eric. You rock

@odettaclarke1535 2 года назад

Thank Dr Burg, you’re always there when I need you. 💜💜💜

@Drberg 2 года назад

Very glad to be of help.

@isaurasabinademoura9090 2 года назад

dr. estou usando o silimarin e vendo resultado!!! Brasil MG!!!

@dirtisbetterthandiamonds 4 года назад

These are growing all over my pastures. I need to learn how to preserve and use!

@cloudcloud490 2 года назад

I have cut so many of these "weeds" down because they overtake pasture...

@jwhonder 2 года назад

So crazy all the things associated with the liver. Thank God for Milkthistle!!

@AmazingPhilippines1 3 года назад

Cool! Thanks for this info Dr. Berg.

@ketok1065 4 года назад

Hi Dr Berg, love your videos, always my go to. Please can you make a video on the connection between crohns/heart attack/plaquing and pernicious anaemia. Thank you 🙏🙏🙏🙏

@dorweir3010 3 года назад

How much I love this doctor. I tell people that he is my doctor

@janiceolson8781 Год назад

I appreciate this info, thanks friend

@arthuryeung5905 2 года назад

Dr Berg, can I post your video on my online store? Your video is very informative to help the public to understand the benefits of each ingredient.

@ericmaclaurin8525 2 года назад

If you're in distress try a half teaspoon of extract fully mixed with warm water. Bulk supplements had a half a pound for $25. I noticed a dramatic improvement in minutes but I have no clue about regular usage. I generally take it once or twice if there is any sign my liver is "unhappy". It helps with migraines and insulin sensitivity so most people would get some benefit. It's also good to have around for some poisonings that could otherwise kill the liver entirely. There are pretty good studies showing benefits if you do a quick search.

@leconboy1061 2 года назад

Hello Dr Thank you for making time for your vids., and sharing information about the medical and physiological areas of the human body! 🙏🙏🙏❤️

@Drberg 2 года назад

Very glad to be of help.

@jesusanchorofmysoulkatheri3648 4 года назад

Well thank you. Now I am going to try MThistle!!

@foufafoufita8967 4 года назад

Thanks for sharing 👍

@spie4308 2 года назад

Has stopped my migraines for 20 years ✅

@MsPili1 3 года назад

Im beginning my journey to quit and detox from alcohol Bought Milk thistle today

@victorwelder 3 года назад

Congratulations all The Best🙏🥁

@victorwelder 3 года назад

@Harun Musa BLESSING🙏

@Lovleyrose69 2 месяца назад

What mg did you buy ?

@MarydToKeto 4 года назад

I've always heard of milk thistle but never really heard of anyone using it. Very good to know

@laurieannJake 9 месяцев назад

I use it for indigestion and my gallbladder is low functioning It is extremely effective and helps calm down roaring fire in my epigastric area

@sribabu8358 4 года назад

Thanks for the information 👍

@Drberg 3 года назад

Thank you very much for watching!

@shaymmamuhammed7604 4 года назад

This plant flourishes in my country in winter..awesome, I can't wait till winter.Thank you Dr. Berg , keep on making us healthier.

@jorgeluisrodrigues1322 2 года назад

Where are you from?

@MyClarissa21 2 года назад

Dr Berg has worked so hard to become our medical professor and share his knowledge. His videos are clear and thorough medical lessons. He is giving to the world a real legacy of knowledge and wisdom , clear , concise ,and to the point. We hope to always be able to refer to him in the future. Forever Grateful!With his lessons he is educating our society and helping us to be healthy and become healthier. He is a great man.

@vetealv2174 2 года назад

Muchas gracias Dr. Berg!

@gurjeetkaur9963 Год назад

Thank you doc I your team too milk thistle is helping me with my digestion and acidity which i was really struggled i am veegan and i am non smoker don't drink alcohol, but milk thistle really helped me out thank you again doc

@michellemoffett9458 3 года назад

I was a caregiver and I gave him milk thistle long ago for his damaged liver and he ended up living a very long time. Fast forward to today. I got some organic milk thistle tea and drank it on an empty stomach during a fast and within 20-30 minutes I felt so much better with my fatty liver. It felt so soothing and I really felt it at work in that area. It felt so good I just didn't eat for a long time to make sure my liver got a nice vacation lol. I then looked up your video Dr Berg and it's so very interesting what you stated! A powerful herb!

@thommysides4616 2 года назад

I fasted for over a week some years ago and it did wonders for my health. Maybe I'm due for another....lol. God bless!

@nevermore99x30 2 года назад

I'm currently fasting for a week😁

@shadowbanned7285 2 года назад

@@nevermore99x30 What do you do? Just supplements and maybe water or herbal tea?

@karinlarsen4251 2 года назад

Good for you. There is so much wisdom in extended fasting

@shannonwheeler4228 10 месяцев назад

@karinlarsen4251 I'm curious, what do you mean there is wisdom in fasting??

@susank580 3 года назад

Dr. Berg, can I take milk thistle while doing IF and/or a prolonged fast? What might the benefits and concerns be? Thanks bunches!!!

@sepic13 3 года назад

This man is great !!

@sophianraden6913 3 года назад

Thankyou , very informative and helpful

@Drberg 2 года назад

I'm happy to be of help!

@casualobserver5402 4 года назад

Can you discuss migraines as a side effect of MSM supplementation. Perhaps who should take MSM vs NAC vs Glutithione. Even if you don’t Thanks for all you’ve done Doc ❤️

@higherresolution4490 4 года назад

Another well-chosen and presented subject by Dr. Berg! VERY interesting that the conversion of T4 to T3 mostly takes place in the liver (80%) and the kidneys (20%). Super-important news for roughly 70-90% of American women; and in some countries, still higher. Take kelp powder and milk thistle, ladies.

@germanylicious 2 года назад

Can you explain the ratio 1:30 vs 1:50. Which is better and also what do the mg represent. The higher the more pure? Looking into it for diabetes.

@yvonnedevries5477 2 года назад

Thank you.! 😇

@blueeyedbb7777 2 года назад

Bless you

@andriaholbert5462 2 года назад

Do you have a certain kind of kelp powder and milk thistle you recommend ?

@natsichavez7380 3 года назад

Great teaching video

@user-fj6yh6yq9p 8 месяцев назад

Thank you so much for all you video i recommend them to all my family and friends.I have a Question my mom is 78 years old and dealing with memory loss and loss of appetite .do you have any video on that .thank you .for all you do.God Bless

@LetRawFoodsLoveyou 3 года назад

Milk thistle is such a great restorative of the liver! I also saw my T3 and t4 conversion issue(5years)heal after taking milk thistle tea only 4 months

@DarkAngel-cj6sx 3 года назад

Great. I had my fatigue from hypothyroid disappeared after taking milke thistle

@petrakarymecarrera6260 3 года назад

Where do you buy the tea version

@zettyhardi6989 3 года назад

Hi dear can u share what brand of milk thistle do you take? really appreciate if u can share

@Angiehere-1 2 года назад

@@petrakarymecarrera6260 I found it on Amazon.

@jorgeluisrodrigues1322 2 года назад

Can you elaborate on your thyroid health problems fixed?

@claudiocastelli5512 4 года назад

Dear Dr.Berg How much Silymarin do you recommend that I take daily? Thank you.

@jkvv2006 3 года назад

Kudos to you doc

@manjolacomo5177 2 года назад

Thank you dr Eric !!! You are God tool to help humanity!!!

@rajeshbhaidasna6870 2 года назад

Dr Berg, your videos on dendwline and milk thistle were very interesting. Would you be kind enough to cover how to use this herbs

@JulieLovesJesus262 4 года назад

Thanks Dr. Berg for the great info!! It’s good for dogs too!! I have been giving this to my doggie for her bad liver levels and it has brought her liver back to normal levels!!! 👏🏻🙌🏻

@luv2travel2000 4 года назад

Wow. That is amazing. Good to hear.

@studioc9853 3 года назад

Also for kitties!

@ms.doomer5623 2 года назад

How do you make your dog eat it? Mines super picky.

@geocina7 2 года назад

You got the capsule or the seeds?

@annmoran5585 2 года назад

I also use milk thistle for my dog with liver problems. Blood tests now show her liver is OK.

@korenng5553 3 года назад

Great - glad for this education again !

@Drberg 3 года назад

Glad to help!

@arsalaligulnisar5820 4 года назад

I m amazed by your videos

@misamisa2677 4 года назад

Wow i did not know this beautiful flower ones of my favorites to see when i drove cross country actually picked some to put in my truck. I am taking it!!

@cldtt 2 года назад

Milk thistle & flowering milk weed are different plants. Make sure you know what you’re picking & consuming.

@shortpics1827 2 года назад

@MC1RPOSITIVESusieQ 4 года назад

Dr. Berg when I was first diagnosed with fatty liver back sometime between 2000 and 2003 (idk, foggy at the moment but somewhere around that time I can't remember the exact date) my primary who had just graduated from medical school put me on milk thistle. Instantly my lab results showed signs of improvement my AST & ALD... 100% TOTAL IMPROVEMENT. at that time I was still eating the standard American diet. I had not even started to become low carb. it really does have major benefits for someone with fatty liver. In my case I had nafld.

@abdoudabi6851 4 года назад

Thank you for sharing your successful experience. Could you please tell me in what from did you milk thistle? Is it natural or supplements ?

@katherinehenry1480 4 года назад

Following for response

@MC1RPOSITIVESusieQ 4 года назад

@@abdoudabi6851 they were supplements. I don't remember the brand name or if they were even synthetic or natural. Now Being healthy strict keto and older (I'm into my third year of healthy Keto and I have never had a cheat day) I now know the difference in the things that I ingest on a daily basis. I also no longer have a fatty liver. Take note that over the years I stop taking milk thistle I returned to my terrible enzyme levels and was also consuming the standard American diet even though from eating low-carb by following the South Beach diet. That was my very first dabble into low carb food but South Beach is high protein low carb. also take note that a few years back following recommendations for my doctors before keto I went full-blown diabetic and was almost on a liver transplant list. Your best bet to follow dr. Berg's recommendations for strict healthy Keto, intermittent fasting also prolonged fasting to trigger autophagy. Milk thistle certainly will help.

@abdoudabi6851 4 года назад

Susan M Thank you very much for your answer and your time. I seize this occasion to congratulate you for being healthy now. I wish you all the best. Keep safe and well...

@sandrathompson6381 Год назад

Thank you for this information

@Drberg Год назад

You're very welcome.

@joepublic4069 3 года назад

Amazing video. We love Dr. Berg

@houssamtaib9439 2 года назад

Hi everyone, is it better to consume milk thistle as seeds or as pills ? Like in the supplements?

@sooraj4998 2 года назад

Hello Dr. Berg, I'm from Kerala, India. I've been looking for the benefits of Milk thistle and I found these information very helpful. I hope the contents in this plant will reduce the chances of cancer cells in the body. Thank you very much and God bless you.👍🏻

@Rk-dl5co Год назад

Was it necessary to mention Kerala...India wasn't enough???

@ditomathew1 Год назад

From Kerala here too

@whatsinthenamebru Год назад

@@Rk-dl5co bruv seriously ? Learn to chill down . He literally has Indias flag as his DP

@BOSSTRILL4321 Год назад

Wat about the lungs

@renu6476 7 месяцев назад

Milk thistle evidunna kittiye.? Use undo.. Nammude nattil kittuna manithakkali liver cancer nnu use cheyyam nnu USA FDA approved cheythu. RCC lu marunninte koode ithinte leafum fruit um kodukkarund nn evideyo vayichu.

@soulbeautifulqigong 3 года назад

Perfect! Thank you!

@Drberg 2 года назад

Glad you liked it!

@kojomensah7474 Год назад

There is so much to know for when we are ignorant we are at the mercy of the pharmaceutical companies so I say each one teach one thank you very much for sharing

@shahafsagi7257 4 года назад

Inositol, Choline and NAC for LIVER CLEANSING as well!!

@Catherine-xf3pc 4 года назад

What is NAC?

@mikeevillacruztremor5706 3 года назад

Nac acethylineacetate amino acid that metabilized gluthatione unniur body si very goid in l7ver

@soniar6487 3 года назад

Hi doctor , I have high liver enzymes.. Can I take the milk thistle they sell at the markets ? Or a different brand you recommend.thank you.

@elemis2826 4 года назад

Once again, thank you!

@Drberg 3 года назад

Anytime!

@robertfekete4827 2 года назад

Hey Dr Erik. Thanks for this video, but, How you can prepare it? How you should consume it?

@provost5752 7 месяцев назад

Along with a 21 day water fast I took milk thistle and my Alt went from 122 to 46 and Ast went from 120 to 41. Still more work to do but ill get there staying off sugar and carbs.

@6578981 4 года назад

Thanks for your video. How much and how often would you recommend? In what form? There is tea, tablets etc...

@antonioperez7528 4 года назад

Thank you Doc. Very interesting 👍🏾😄🤙🏾

@Drberg 3 года назад

Thank you for watching!

@lauraellis5741 2 года назад

Why hasn't my Dr. Prescribed this for me? I have a few of these problems. Glad I found out about it. I also heard about it in the book- "The Science of Skinny".

@Raecrisos 3 года назад

I'm on Legaon for my NAFLD and also sea cucumber as recommended can you make a video on sea cucumber has any improvement in fatty liver?

@mikeq5807 2 года назад

Can you take Milk Thistle regularly, or is it only to address problems?

@irfanamuzaffer9904 3 года назад

Thanks for the information doc. I wonder if we can take milk thysle and gallbladder formula together. Pls advice and suggest a milk thistle brand.

@stepitupmorons8704 3 года назад

thank you,,, great stuffffff

@Drberg 3 года назад

Thank you for watching!

@ikyhwh Год назад

I hear that it's best for lymphatic types to use something softer like dandelion. Milk thistle is very common and I wonder how to compare the strength of different liver supplements like dandelion, milk thistle or bupleurum?

@jasonbaines3371 2 года назад

How much should we take as a preventive measure and for how long? Currently im taking a tablet a day just as a general health benefit along with vitamins and omega three tablets

@taotaostrong 4 года назад

Thank you for this!

@Drberg 3 года назад

You are welcome! Glad you liked this video.

@bonitaferrell2720 2 года назад

Thanks for info doc.

@Drberg 2 года назад

Happy you found it useful! Be well! -Dr. Berg's support team

@Themaryam.o 4 года назад

i started a fertility cleanse and milk thistle is for the first phase. I kid you not my skin is glowing! My period returned in just a week. I can recommend it enough!

@DarkAngel-cj6sx 3 года назад

For me i got my energy back fron hypothyroid

@icediamonds11 2 года назад

Which milk thistle you use?