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This video goes over the Single Leg to a Double Leg Takedown. It is important to note that there are numerous ways to finish a single leg takedown. The "single to the double leg" is one of the most effective ways to finish a single leg shot in MMA because the counterforce of your opponent's wizzer (or overhook) and his attempt to sprawl the caught leg back provides the right momentum to clear that leg outside of your hip and come across the front of his body to tap the far knee.
16 окт 2024