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MOM RATES My Healthy 10 Minute Microwave Meals WFPB 

Well Your World
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We are cooking up HEALTHY whole food plant based 10 minute meals today and showing you just how easy it can be by using just the microwave. These meals are great for travel, dorms, or when you just need a quick easy meal. And to top it off, my mom will be rating the meals so you can see how we did!
WATCH more videos like this one:
• Healthy Chickpea Wrap ...
• This Wrap Went Viral! ...
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#10minutemeals #wfpb #wellyourworld

Опубликовано:

 

8 июл 2024

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Комментарии : 88   
@kimwick1186
@kimwick1186 24 дня назад
“Sometimes I don’t carrot 🥕 at all”…now that needs to be a WYW shirt! Love your mom.
@stacyjaye6350
@stacyjaye6350 24 дня назад
Sometimes I don't carrot🥕all. No extra syllable. 😂
@kimwick1186
@kimwick1186 24 дня назад
@@stacyjaye6350 lol my bad. I guess I was so excited for a possible new shirt.
@stacyjaye6350
@stacyjaye6350 24 дня назад
@@kimwick1186 so we can be spotted by other like-minded people! Yes! 👍
@amygretzler5065
@amygretzler5065 23 дня назад
​21😅😅1
@DebbieSher-gh3rv
@DebbieSher-gh3rv 24 дня назад
Yes, please give us your salsa recipe!!!
@WellYourWorld
@WellYourWorld 24 дня назад
It's on our live cooking show from just a couple shows back and we are doing a free trial month right now until the end of July so get signed up and you'll have the salsa recipe immediately. wellyourworld.com/cookingshow
@bethu3981
@bethu3981 24 дня назад
Yes please!
@Songfulone
@Songfulone 24 дня назад
Yes, please! Woo hoo!
@sweetcake405
@sweetcake405 24 дня назад
both of these look amazing, great for summer without heating up the kitchen, love your mom, she is an inspiration to all of us 70ish ladies
@kathy.7475
@kathy.7475 24 дня назад
The microwave is the only cooking device I am using until this blazing heat wave ends. Thanks for the ideas.
@WellYourWorld
@WellYourWorld 24 дня назад
Good plan!
@PreferredPT_AZ
@PreferredPT_AZ 2 дня назад
In her doctor and she’s doing amazing. Even her scar is healing great. I’m here to learn more.
@kirlynz2554
@kirlynz2554 23 дня назад
You guys had me laughing the whole time! - "some people like al dente" (*foreshadowing* with mom's face 🤣) - Reebs "catching" Dillon stealing bites of food - Dillon pretending to drink the salsa with a straw 🤣🤣🤣 You guys are so fun, thanks for being you! 🙌🏼
@apple369
@apple369 24 дня назад
We need to taco 'bout your 10-min mieals. Keep 'em coming! 🥳
@smallfootprint2961
@smallfootprint2961 24 дня назад
Love this video style. Hi to Mom, and good luck with the knee. She looks great. All your dishes are in my wheel house. Love using the microwave. I have to watch again to see the items you used. You make it easy to stay on track. Love you guys.
@WellYourWorld
@WellYourWorld 24 дня назад
Thank you Lynn, click the link in the description box for the recipes! 🥰
@bluebutterflywellness2273
@bluebutterflywellness2273 24 дня назад
With this grueling heat these are perfect suggestions that I will be using. Thanks!
@mara3842
@mara3842 24 дня назад
I always soak brown rice overnight. It cooks in like 15 min that way.
@annemccarron2281
@annemccarron2281 23 дня назад
That's good to know! Never thought of doing that.
@moniquehenley9116
@moniquehenley9116 24 дня назад
I added oriental 5 spice & a 1/2 tspn of hoisin sauce with the tamari (hint maybe you could create a well your world hoisin sauce? Just sayin’) this gave it a real Asian flavor Love your recipes & your family! Thanks for all you do!❤️
@merryworld4776
@merryworld4776 22 дня назад
Oh yes!!! Hoisin sauce = one of my favorites! Great idea 💡
@EuroKitty33
@EuroKitty33 24 дня назад
love your mom!! she looks great and that food looks pretty amazing as well!! Yay for Wellyourwave!
@WellYourWorld
@WellYourWorld 24 дня назад
Haha excellent
@JeanieDee
@JeanieDee 24 дня назад
Omigosh your mom is freaking adorable!!! How did you heal your surgery so fast ? PLANTS!! ❤❤❤
@alexaivoire8338
@alexaivoire8338 24 дня назад
OMG your mom is SO adorable! 💚🌿
@michelesarich5855
@michelesarich5855 24 дня назад
Fun times in the kitchen, and so easy!!!!! Yeah, Well Your World!!!
@WellYourWorld
@WellYourWorld 24 дня назад
You were a star judge Mom!
@shanna.thesingingvegan
@shanna.thesingingvegan 20 дней назад
I've been using only the microwave (and pressure cooker) to cook my meals since I moved into my new place. I'm so pleasantly surprised to see some finally with recipes on the microwave! Thank you~
@ralesandro
@ralesandro 23 дня назад
Thanks for showcasing your microwave as a cooking tool. I use mine all the time and love the convenience. One of my favorite things in the microwave is spaghetti squash. Poke some holes in it and microwave on high 12-16 minutes depending on size. (Flip over halfway) Easy Peasy! 😊
@georgewilson7808
@georgewilson7808 24 дня назад
I tried your seasoned mashed beans on ezekiel toast. It was healthy and delicious. I did a blood draw today and I am sure the results will be good.
@WellYourWorld
@WellYourWorld 24 дня назад
Thank you, hope you are doing well!
@norazapatakrey8927
@norazapatakrey8927 23 дня назад
Great video. Please more quick microwave meals. I am going to make these.
@hangingoutwithkim
@hangingoutwithkim 23 дня назад
"I don't carrot all!" 😂😂😂
@guilene6
@guilene6 22 дня назад
It was so funny! I wish i could have that choice of funky vegetable mix in the frozen iles of my grocery!
@davidthescottishvegan
@davidthescottishvegan 24 дня назад
Another awesome video Dillon and great to see Dillon's mum and that she is thriving on a wfpb diet and recovering from her recent knee operation. Fantastic microwave recipes that can be made in 10 minutes or less. Love 🥰 the video and love ❤ Dillon, 💞 Reebs and 💕 Dillon's mum.
@JimEatsPlants
@JimEatsPlants 23 дня назад
my 2 go to fast microwave meals are 1) microwave steam a giant basket of california veggie mix, take it out, microwave a can of beans (after removing them from the can), them stir them together, add some nooch, pepper,.2) quick oats with low sodium better than boullion (havent tried your spice mix because of shipping to canada).
@user-lw6ou6nm3c
@user-lw6ou6nm3c 24 дня назад
4:40 OH YAY!!! At last. The mysterious appliance that looks like a trash compactor is revealed! The weirdest microwave I have ever seen. Very interesting. By the way, your mom is gorgeous. She's inspiring me to get my act together. But really, all 3 of you are beautiful and inspiring peeps in my book. And your sweet babes too! Thanks so much for the quicky meal suggestions. Luv it.
@WellYourWorld
@WellYourWorld 24 дня назад
Aw thank you!
@user-xq9gy4ob7l
@user-xq9gy4ob7l 14 дней назад
Made both of these dishes and they came out really well. I’ld love to see more concoctions like these. I even made my own salsa to go with it. It guessed at the ingredients and that came out great too
@MichelleL20942
@MichelleL20942 24 дня назад
❤ FAST 💨 MICROWAVE Meals!! And these 2️⃣ are 🏆🏆WINNERS!! ~ Thank you!!
@nance2983
@nance2983 22 дня назад
I did the Mexican bowl a couple nights ago and yummy! And I just did the fried rice bowl today and it’s great!
@SKE4892
@SKE4892 16 дней назад
I feel like I've had a revelation. I haven't been buying that frozen rice recently because I thought it tasted a little like plastic. And then you took it out of the plastic and put it in a bowl to microwave. *Lightbulb* It wouldn't taste like plastic if you didn't cook it in the plastic...... I guess I'll have to go get some now and give these recipes a try!
@user-xq9gy4ob7l
@user-xq9gy4ob7l 21 день назад
Your mom is great
@Vegannan
@Vegannan 24 дня назад
Was just watching some of your old videos and this one popped up ❤
@karav8133
@karav8133 22 дня назад
Oh the salsa…..I will beg for that. Pleeease, pleeeease, And, your Mom is awesome.
@brendaiaquinta8959
@brendaiaquinta8959 24 дня назад
Aren't you both lucky to have such a beautiful woman in your lives??❤
@katievdbshsh757
@katievdbshsh757 23 дня назад
These are going to be great dishes to eat with our high Temps we have. God bless you from grandma Katie in Oregon
@Lexington2009
@Lexington2009 24 дня назад
I just microwaved some lotus foods brown rice for my dinner. I made a salad and sautéed some tofu and added roasted cauliflower. Microwavable brown rice is definitely a time saver 😊
@Amelia-qm6bk
@Amelia-qm6bk 23 дня назад
Just shows that you can batch prep plain ingredients and then add your spices, mix and then warm up. Although I dont use a microwave, I would warm it up in my airfryer which has a warm/bake programme 😊
@Ryan__7926
@Ryan__7926 24 дня назад
Y’all are a hoot! 😆 Hope your mom continues to have a speedy recovery!!
@WellYourWorld
@WellYourWorld 24 дня назад
I hope so too!
@lestalote
@lestalote 24 дня назад
Looks wonderful! Hi, Mom! How about mango slices in the Buddha bowl?
@WellYourWorld
@WellYourWorld 24 дня назад
Oooo that sounds great!
@asuggshomer
@asuggshomer 23 дня назад
Please share the salsa recipe!! YUM!
@susanporter5991
@susanporter5991 17 дней назад
You guys are awesome! Cute video. 😉❤
@ooo-wp5om
@ooo-wp5om 24 дня назад
This is such a good idea.
@merryworld4776
@merryworld4776 22 дня назад
🌿🌷🌿Just a friendly note: I would have loved an actual (casual) introduction.. "Hey everyone, This is my Mom, ___(first name)___." Love to you all.. Great recipes! Thanks so much!🌿🌷🌿
@WellYourWorld
@WellYourWorld 22 дня назад
Oh you’ll get to know her over time!
@hangingoutwithkim
@hangingoutwithkim 23 дня назад
Your mom is so cute!
@dianamarie1652
@dianamarie1652 23 дня назад
Lentils have become my “hamburger “. Just made taco bowls with salsa and guacamole, chips, yum so fast and easy
@fjalar4856
@fjalar4856 23 дня назад
Great intro. I'm so hype Let's go☺️
@katiewilliams9537
@katiewilliams9537 24 дня назад
We need the salsa recipe! If only to drink it with a straw! 😂
@LauraCastillejos
@LauraCastillejos 24 дня назад
Great ideas! So quick and easy! We're going to need that salsa recipe, Dillon. Thank you! 😃
@WellYourWorld
@WellYourWorld 24 дня назад
Thank you Laura!
@lisaferrin
@lisaferrin 23 дня назад
Salsa pls! Your mom is a star!
@mariakrehel1724
@mariakrehel1724 24 дня назад
I want and need your salsa recipe!!!
@WellYourWorld
@WellYourWorld 24 дня назад
It's on our live cooking show from just a couple shows back and we are doing a free trial month right now until the end of July so get signed up and you'll have the salsa recipe immediately. wellyourworld.com/cookingshow
@terylmonson9564
@terylmonson9564 24 дня назад
Oh yes! Salsa recipe, please, I beg you. everything looks scrumptious!
@hidden909
@hidden909 23 дня назад
Your Mom should be on more often!
@GgM-bs1fu
@GgM-bs1fu 22 дня назад
Hey man, really glad to have found your channel and wish I found it years ago. I am vegan but am planning on dramatically cutting down on my salt and oil intake. I have a question about the Swedish meatballs. If I were to add homemade salt free mashed potatoes into the mix, would there be another ingredient you would suggest that I add to ensure really good flavour even though it is an SOS recipe?
@WellYourWorld
@WellYourWorld 22 дня назад
Thanks for joining us. Try it out by adding what you like and avoid what you don’t. If it works, great. If it doesn’t work, then try something different next time. I haven’t done what you’re asking so I don’t know.
@vivianweissmann217
@vivianweissmann217 24 дня назад
Need that salsa recipe Dillon. Pleeeze!!
@user-uk9wz3hn7b
@user-uk9wz3hn7b 23 дня назад
Salsa recipe please?
@suzyq6767
@suzyq6767 24 дня назад
Cute! I do a 6-minute, microwave, "Italian" bowl with thin whole-wheat spaghetti.
@WellYourWorld
@WellYourWorld 24 дня назад
Oh please share your recipe! We would love to try it next time!
@donschneider7953
@donschneider7953 24 дня назад
We like what you guys are doing, and,...we would love to hear more emphasis on organic, and less reliance on plastic.
@kimberlywhidden6966
@kimberlywhidden6966 24 дня назад
Dillon, way to ham it up! (Not the pig kind of ham) Loved this video!
@WellYourWorld
@WellYourWorld 24 дня назад
😂
@mconnor131
@mconnor131 19 дней назад
Salsa Salsa Salsa
@beverleyrauschelbach2527
@beverleyrauschelbach2527 21 день назад
Wish you or someone could market oil free tortilla chips. We have so many things available now why not oil free chips ?!
@shess1640
@shess1640 24 дня назад
Salsa por favor!!! Pretty please.
@judyduke5222
@judyduke5222 24 дня назад
Salsa please
@peter5.056
@peter5.056 24 дня назад
Nut butters and oils are just about the same insofar as fat load. They both induce lipemia as well as the other. So BE CAREFUL. There's this mythos that nut butters are somehow less oily than oil. This is not based in reality. Nut butter _is_ oil, with fiber and other nutrients dispersed through it, and the health effects are almost indistinguishable from oil. Personally and professionally, I've gotten it completely out of my diet, and my clients' diets. WHOLE nuts are entirely different, and nothing like oils. If ever I'm adding nuts to a recipe, I'll chop them, or maybe coarsely grind them, but never process them into nut butter. I think nut butters cause heart disease just as easily as oil does.
@user-xe9zc4ng8w
@user-xe9zc4ng8w 19 дней назад
I like the Japanese fried rice at Trader Joe’s & I made my own version of it- minus the oil. Your video inspired me to experiment… I’m looking for things my daughter can make in a microwave, because she will be off to college in the near future. 🫶
@WellYourWorld
@WellYourWorld 18 дней назад
Sounds great!
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