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money worries, smoking less weed, working through anxiety | days in my life

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turns out taking care of yourself does help healing. This vid is sponsored by Desenio. Get 45% off prints from @desenio with code LYNETTEADKINS until October 12th at midnight! (excludes personalized prints and sets): desen.io/lynet...
The past few weeks for me have been heavy - lots of anxiety, fears around finances, and struggling to be productive. This week, I decided to take back my power and commit to raising my frequency by spending time with friends, smoking less weed, and prioritizing self care & creativity. By the end of the week, I got some amazing news & felt my energy completely shift as I began trusting myself + the universe again.
timestamps:
0:00-2:11 how i'm doing + skims
2:11 desenio ad
3:52 errands + cutting back on smoking
5:54 morning things
6:56 more errands + money chat
9:17 quick mental breakdown
11:28 how i ground myself
12:08 beauty appointments + cleaning
13:21 workout, feeling good, walk w/ lex
15:12 anxiety talk
20:08 hiking w/ noah + a chat on pausing
22:43 work w/ luisa
22:53 dancing + good news
noah's channel (subscribe so u can see when he posts his first vid!) - / @noahobstfeld9392
more on desenio's sustainability commitment - desenio.com/in...
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is my mental health in shambles or is it just mercury retrograde | days in my life - • ok mercury retrograde....
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Email - bylynetteadkins@gmail.com
IG - @lynetteadki
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age: 24
race: black
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tripod for ig pics: go.magik.ly/ml...
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Опубликовано:

15 авг 2024

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Комментарии : 166

@caisagrace Год назад

yes omg taking a shower and putting on fresh clothes is something i do when i'm feeling anxious, feels like a reset! i try to do tolerance breaks every so often; it's really hard at first seeing how anxious i get without smoking. after a week i'm usually back to feeling stable & energized tho :-)

@madelinelewisx Год назад

hi! Im an epidemiologist and i love consuming science content. Just FYI weed is associated with more anxiety at baseline, similar to alcohol. We are all different, but I personally stopped with both weed and alcohol (and I'm celibate now too lol) and I feel incredible. Better sleep, low/no anxiety, etc. Cheering you on on your journey!!

@Lovefamilyabundance Год назад

Hello I love this I would love to talk about this more

@sarahbendell9452 Год назад

Yessss! This! Took me (too) many years to know this, and with the recent legalization it’s harder to convince people but life WITHOUT weed is sooo much better 🙏

@lotusvibration Год назад

Thank you for this . I want to stop smoking and I’ve decided to to go celibate . I’m 2 months celibate now and set a major goal to stop smoking and drinking 2023

@artisticagi Год назад

@@sarahbendell9452 it has been scientifically documented that marijuana attacks and kills cancer cells. It’s important to remember that the mode of ingestion also plays a factor in how it affects the body. Cannabis that is consumed orally is healthier and does not affect you the same way that smoking it does. Personally for me it feels like a more clear headed experience, also you need much less since it is 4x stronger through digestion than inhalation. Vaping as well will give a different experience but I want to keep my lungs clean. Nothing but oxygen is really supposed to be inhaled.

@kaylagamble Год назад

I love in the same video you were stressed about money at the end you got the abundance you were talking about! It’s wild how powerful our words are🙌🏽✨

@thatsdestiny. Год назад

Right?? Love to see it!

@CariJanee Год назад

Thank you Lynette for this😭📈seems like your videos are always catering to my needs and Ik you’re helping out someone else as well.❤️

@skahwa Год назад

Real talk

@mooray9536 Год назад

Aww I love how chaotic this video is because it’s so real and raw ❤

@anastassjamariah Год назад

First time commenting but I’ve been watching you for a few months now and I was drawn to comment and say hello and let you know I loveeee love loveeee your content.. 🤎 your energy. Your approach is so smooth and real and I really appreciate that. This is where I come to get real life.. not overly glamorized or anything like that.. not that your aren’t beautiful or anything but I just relate to you.. the way you think and share your anxiety and things like that. I thank you girl ! I appreciate the heckkkk outta you 🫶🏿‼️

@4OceaNe Год назад

Just noticed you are only 24?? girl that's wild you are so young and you have accomplished so much! feeling v inspired rn thank you

@marbar1617 Год назад

Agreed. The times in my life I’ve woke up and immediately smoked have been when I’m not feeling good/ depressed- when I’m not quite ready to start taking care of myself/ healing

@krysiepredeoux Год назад

My anxiety took over me this retrograde and I realized for when I don’t incorporate enough fruit and water my body and anxiety is erratic and I’m unstable. I’m also on medication and prescription drugs aren’t doing my body any help so I got off of it and I’m starting taking supplements. My anxiety subsided and me being lethargic is almost gone!

@Shaantibihh Год назад

I also take T breaks or even don’t smoke all day then smoke in the evening. I feel like the balance is good and not consistently being high all day is a good change for my mental health as well!😇

@smushpanther Год назад

I love that we're going through the same upswing at the same time. I've been disciplined about not smoking before bed the last two weeks and have been feeling so motivated. Been getting shit done! Mercury going direct was such a catalyst and now the energy of the full moon. So happy you're feeling that positive energy rn too.

@nailedbyshina Год назад

I love how real and raw your videos always are. The transparency is appreciated! This retrograde really took me out too and i’m just now feeling better myself! This video can on time! Congrats on your brand deal mamas 🎉❤

@cydneydean Год назад

noah dropped a gem

@TBean472 Год назад

Honestly I have slowed down on smoking weed as well and I love it! I am noticing that I am dependent on it and I don’t like that feeling so I have been debating for some time now about quitting. I am much more productive, make better eating decisions as well. There is a part of me that is going to miss weed and a part where I do not want to give up but I know I need to Wish me luck 😊

@Bbfication Год назад

Wow your apartment is everything I want and need….a good view for me makes everything better! I’m praying for a safe space to call my own again that’s even better than what I could’ve thought or imagined🤞🏽✨💫

@alexandria_mckoy Год назад

I really enjoy watching your content because of the way you share your mental and spiritual journey that most times is glamorized & made to feel easy. 💛

@KeianaByfield Год назад

omg w the anxiety and clothes - for me, if i get super anxious, it's like i need specific pieces of clothing. i find that I gravitate towards really oversized, super long hoodies or robes lmaoo 😭

@charmeyamcmurray5584 Год назад

Please keep fighting to continue to change your relationship with weed. Decided to stop smoking over this past month and that change has brought me so much clarity. I was a heavy smoker too (bings, backwoods, jays, all dat) try to go the whole day without smoking snd do a video to let us know how you feel

@lailuvs4530 Год назад

I never noticed I had that issue about changing outfits…but my body literally feels like it has to change at least 2 or 3 times a day just to feel “ comfortable” or “ okay”! & that’s inspiring that you mentioned that because my parents even questioned me about that unhealthy routine…

@mdgeeeLOVELY Год назад

youre literally my new fave person/youtuber. watching your content makes me feel a littleeeee bit less alone. thank you!

@samier3991 Год назад

I just wanted to mention how much I appreciate your videos and I love how open you are, it’s very refreshing to see someone be vulnerable on camera. Thank you for sharing bits of your life with us!

@Starseedangel Год назад

Omg yes, i totally understand feeling the level of productivity change drastically when you don’t smoke during the day. At the end of the day, whether it’s sativa or indica, it still has relaxing effects. Now I like to save my weed for the night right before bed to sleep better. As regards to the healing, I’m so glad you shared that piece of wisdom. “Suffering is a choice” like you said the thing already happened and we have the power to stop reliving that moment..but in all due time haha. Living with sadness is easier than trying to find ways to get out of it but everything happens for us at the exact moment it needs to. Love watching your videos so much, they feel so authentic and entertaining. Hehe ily 🫶

@sydniebattie Год назад

i totally felt when you were talking about your inner child insecurities coming up lately. i’ve been experiencing the same thing: feelings, thiughts, beliefs from the past coming up. at first, i felt disappointed that these feelings were returning but i realized that i no longer resonate with a lot of that energy and have been slowly releasing them. ☺️

@1027vvergara Год назад

Aww Lynette... I'm sry that you're feeling it extra bc you're trying to be more mindful in your soberness & you just have to give yourself grace & let yourself feel & not put pressure on yourself. Sitting in being sober is so good & it really takes a lot of mindfulness & mastery. You got this 🙌🏽 Plus coming back from a weed/tolerance break is always super worth it 💚 I grew up primarily straight edge . But as I got older got into plant medicine but tbh I kind of prefer just being sober. There's power in it. U can't blame procrastinating or behaviors on anything but yourself. CONGRATS ON THE YEAR CONTACT!! 🎉

@thegillypoo123 Год назад

With this new season I stopped smoking too. Really changed my mood positively and brought me a lot of clarity. Wishing you the best ❤

@corinnejade Год назад

Your not alone with the smoking withdraws (anxiety), when you slow down smoking it's completely normal to have anxiety and feeling off. Going outside for 1 hr + refreshes tf out of your energy I need to do that when I'm going through it more often tbh.

@NYKIRA Год назад

Powerful 🙏🏾

@kellzzz1212 Год назад

Hi sweets, I can relate to so much of what you’re going through and I can only speak for myself and what helped me but i’ll be brutally honest because maybe it’ll help you too and trust me it pains me to say this lol because for sooooooo many years i was a cannabis advocate, heavy smoker, i was like i have to smoke because it helps my anxiety! And it probably did but it also made me lazy, made me procrastinate and waste a shit ton of time. I can tell you, when i began to scale back, all the chaotic feelings and anxiety and shit i was suppressing from being high all the time begin to surface and i had to deal with my shit and when i did thatttt… next level! I’m not gonna lie, that shit was HARD but worth it. Now i dont use weed to mask my anxiety, i use meditation to calm my soul and it saved my life. Sending you so much love and light! You totally got thissss!!!! Small changes babygirl. ❤️❤️❤️❤️

@dv.harris Год назад

ur aura shines right through the screen! your so beautiful and bring such good positive energy. i love how raw u are and u show us the behind the scenes of reality. god bless u😊❤

@hopesheaa Год назад

Thank you for being so real. That breakdown about the clothes and needing things to feel a certain way is something I deal with, I’m literally late to everything and i go into a spiral. Anxiety is real, and you’re so talented keep sharing 🤍

@catelizabeth Год назад

This was so peaceful to watch…I like when there isn’t music overplayed over everything! It’s a nice reminder that we’re all just regular people doing regular life❤

@daniellesfinsta7099 Год назад

this is one of my favorite vlogs from you. excited for the 2 uploads per week 🧸❤️

@Anekablooms Год назад

This was very chaotic in comparison to your other videos but I LOOOVED IT. The scenes with no music just added to the the “this is reality” vibe.

@hollyelisaa Год назад

your videos always make me feel so grounded and remember I'm not alone ♥ everything you say always resonates so much!

@alwaystalkmoney Год назад

that got a video idea while working out is always me lol

@dissipated3000 Год назад

yea i agree with you anxiety feels like a dooming fooling, hate it it has such on a tough grasp on you like you cant avoid it. Sometimes it can be very overwhelming.

@Yocyndie Год назад

I love when you say “what’s good you guys” ❤

@SymonneDenise Год назад

As soon as fall set in my mood changed too. I was highly anticipating fall even tho I love summer but this summer was not the vibes for me this year. And yeah Mercury retrograde put me through the ringer this time!😂 Feeling so much better now.

@thattee Год назад

I highly recommend MeUndies when you feel like that about clothes. They feel ultra soft and its like you can't feel anything on your skin. They help me so much when I have that feeling.

@TheYungsimba21 Год назад

At 10:30 , when you were talking about changing your clothes because you were anxious. And that in order to feel comfortable a certain fabric on your skin soothes you. I thought I was the only one. Its a REAL THING, and I’m with you 100%

@shannonfleming5719 Год назад

Hi Lynette!!! Thank you for being so open and transparent with the cycles you experience. Your car chat made so much sense and was so relatable. I feel you girrl!!!

@yolandagrant8414 Год назад

Taking Magnesium helps alot with anxiety. Specifically Magnesium Citrate is best. Also Ashwagandha is good to help you sleep.They are both great alternatives to level out your mood. Without the side effects of weed.

@naomiluxe0 Год назад

I’m pregnant now so it forced me to stay sober. No alcohol, weed or nicotine. After I got through that initial stage, my mind feels so much clearer. I wouldn’t say that it completely rids of anxiety/depression but it makes it easier to cope because you’re not just pushing it away. You get through it and then you’re like okay I’m good lol.

@staceyvelazquez1712 Год назад

Lynette these videos latley are 100000% me! The whole outfit thing, mental breakdown down and spiraling, feeling like I’m not doing enough even though I’m busting my ass… all of it❤ thanks for the videos: makes me feel less alone and help me get up and tackle the day 💪🏼☀️🥰

@TiAiraLee Год назад

I feel like this vlog was made for me lol I resonated with so much😭 I loved the transparency, we got this!

@AriellChristiain1 Год назад

Wow, I never encountered someone else speak on the clothing thing before. I am the same. When I am feeling anxious but need to do a task I HAVE to be wearing a certain item. its usually a particular sweatshirt and/or pants. I will turn my apartment upside down for it or I will get really stressed if I realize its in the hamper and I need to choose another item...I realized I connect that particular clothing item to a soothing self hug to move forward with the task. Like when you wrap yourself in a blanket to relax. It feels like soft armor to take on the task or day.

@FreelanceReese Год назад

Ayeee I got lit when I heard toro y moi. Amazing video as always!!

@JulianAlbino Год назад

yessss a year long contract!! thats amazing!!

@s.k.henkle Год назад

I’m literally soo here for these videos!! I’m excited for you, just trusting in the process. Watching your stuff is always so grounding for me, thanks for reminding us to always stay in tune with ourselves

@DigitalSofia Год назад

Your apartment is literally my childhood dream. I’m blown away

@tmccrystal Год назад

Period, Lynette! The car talk. The anxiety talk. Period!! That’s all I kept saying during that part 😊😊🙌🏾

@elizabethk3849 Год назад

Girl! I just found your vlogs and when you mentioned changing clothes depending on your mood?? I felt so seen 😅❤ I've alllllways done this, even as a kid - changing my clothes a multiple times a day depending on how I feel. Ugh I'm so happy someone else shares this experience too, ty for sharing! Love your vibe and amazing vlog 💕

@urbestielexi Год назад

Ok I loved the video! But you looked sooo pretty in the beginning of the vlog ur hair is so cute & curly 🥰

@nayagales Год назад

I love Noah’s perspective on pausing and reflecting on ourselves. Love the vlog 💗

@charli9083 Год назад

Okay but I would loveee to see how you go with cutting down on weed! I need to have a big mindset shift about how I use it myself! Thanks for always being so real and raw 💜

@12lovelyfe Год назад

You are not alone with all that 😅🫶🏽 than being on your period doesn’t help makes us more emotional but we’re human so don’t be so hard on yourself. You good, you good! 💓 and I totally agree with you on the weather. 💯😅

@latoricaclaybrooks8406 Год назад

sometimes "doom -scrolling" is lowkey just us stimming. So we're attempting to shift our head space so that we don't hyperfocus on mentally planning on anything we're about to start on. Personally I do that in the car before I go into a store. We generally know what we want when we go in but we still don't want to go in without a mission at the same time. I like how you were able to reflect on what you did though , it helped me realize how I unconsciously do it too.

@realpristine Год назад

You looked good the whole video but when you finished all of your self care errands, the only thing noticed was 10x more confidence 😌👏🏾

@stunnachick14 Год назад

So glad I came across your page ❤❤

@BLESSEDAFROINDIGENOUS Год назад

So raw, thank you for the transparency. True depiction of these chapters in life (movie).

@tonyaloviscek1288 Год назад

Oh my gosh that sunset and night time view 😍😍😍😍😍😍😍 wow

@survivalsilk2101 Год назад

i'm loving your vlogs!! so grateful to find your channel, needed to hear all these messages :) appreciate you

@alphamindset3866 Год назад

I relate so much to your mental breakdown part. I procrastinate on socials and it makes me feel like such shit and I beat myself up so much for it and feel like a bum and the sensory part too with my anxiety and the constant clothes changing. I get anxiety I sweat in my clothes and constantly have to change and I actually avoid getting ready sometimes bc I don't have the 'perfect' clothes and comfort to put on

@CurlsWithKia Год назад

Sending you love. Really enjoyed this vlog 💖 everything is going to be ok. You got this! Thx for your transparency✨

@trenvert123 Год назад

Look at that abundance pouring out for you. I am loving your journey, even the setbacks.

@maameefua.koomson Год назад

I love these vlogs. I 100% want you to be a vLOG girlie so pls keep ‘em coming!!! 😭🥺🫶🏿

@juliawieczorek3262 Год назад

This video>>>>

@jmc1111_ Год назад

I’m so glad I found your channel. I feel like I can relate. Thanks for sharing with us 🤎

@APSugar Год назад

Love the transparency. Continue manifesting . . . . You got this!

@ariesk Год назад

Lynette I fucking love u 🫶🏾🫶🏾🫶🏾 I’m an Aries and I swear everything u experience I have and still experience like everything 😭😭

@anastassjamariah Год назад

Yessss I’m an Aries as well! I totally agree with you

@ImaniKhadijah Год назад

"then i got sad over a guy" literally me 😭 then i'm fine after an hour too lol

@emmacarlson4285 Год назад

thanks for always being so real and raw. seriously.

@Shayshambley Год назад

im here for the raw & authentic content. I love it!

@kirasays Год назад

Omg, as a kid and today I also have to change my clothes per mood or comfort but didn’t even consider it was connected to my anxiety 😳

@zenfultribe7619 Год назад

I love your energy! thank you for your videos, they really lift me up & inspire me

@jazzmenmccarty5281 Год назад

It doesn’t happen to me now but as a kid I experienced the same with taking more than 2 baths and changing my clothes my mom used be so mad about the laundry.

@legendyosemite Год назад

Love the authenticity, thank you for sharing very helpful ❤

@rroselynn Год назад

I loved this video! You are inspiring even just being yourself!

@94eleven90 Год назад

Healing right now,Thanks for this

@only1dwill Год назад

Yes this makes sense! 🙌🏾🙌🏾 I resonate!

@grantbattrick3339 Год назад

Wtf..cost of living is getting crazzzzy 🙄 on a plus side luv ❤ your vlogs

@nkechinwokorie276 Год назад

Love your transparency and grateful for you taking us along on the journey!!

@SmoothinatiB Год назад

Yea I’ve been thinkin bout cutting the weed down

@TheJamafricanQueen Год назад

This video is so healing. I’m going through something similar. Laid off and trying to find a new job and not knowing where money will come from. It’s helpful to know that I’m not the only one going through something like this and I really just have to trust God more than I have been.

@Flourishinglydifferent Год назад

Just found your account and I’m lowkey obsessed! Are you on tiktok or no? If yes I will so follow!!

@juliancolon7500 Год назад

Hi drink more mineral wate for the anxiety and also for the energy!!

@kytheluvroftheMostHigh Год назад

ily

@OhSoLucius Год назад

“AM I OKAY?!” 😭😂😂😂

@OhSoLucius Год назад

Trying to find the perfect outfit to go to Target is hysterical. I’m subscribed 😂

@LA-yf4jf Год назад

Weed is a depressant, so when you’re not on it your brain doesn’t have the same chemicals. There’s a video on it from asap science that explains it. The occasional puff is good

@JulianAlbino Год назад

enjoyed this vlog!!

@svndysnhlwd Год назад

Totally feel you on the smoking less. I honestly don't smoke often because I prefer edibles, however, I have been doing it a lot more lately. Definitely plan to dial that back down. As for medicating less, I feel that I definitely tend to lean on the THC a bit too much. Like you, I'm usually high when I'm doing things that require a lot of stimulation, and the fact that I've been stimulated by outside things a lot more lately means that I've obviously been high more...lol. Every now-and-again, I do a little reset though. It's nice.

@Starseedangel Год назад

I agree 1000% lol

@ashleykiel1001 Год назад

Smoking less is one of the best things you can do for your mental and physical health

@omarafunitv Год назад

09:48 I did this today and made me feel terrible, you’re not alone. ❤

@user-yr5vo3yb9i Год назад

Purchase a snuggie hoodie

@tylersharanegreen Год назад

Yes girl that outfit is gorg. congrats on the contract! luuuvvvv your channel!

@MatthewOhioKettering Год назад

That dog by the coffee table is pretty cool.

@MatthewOhioKettering Год назад

Thank you. I appreciate the offer. Right now I can not download apps. Have a nice day.

@indiab1015 Год назад

That’s so crazy I thought that it was just me. I had no idea that it had something to do with anxiety but I feel like I have to find exactly what I’m looking for and if I don’t find it then I can’t function.

@xoKaylaMay Год назад

Girlllll😫 I feel the same way about my clothes!! I’m trying to save up to get new clothes. Damn you’re dope I wish we were friends 😭. Have a blessed day girl!

@dianatsantsarova784 Год назад

The thing with the clothes I thought I was the only one 😁 good video Lynette ❤

@SymonneDenise Год назад

I love your apartment! My dream apartment fr. I live in San Antonio but I don’t have my own place yet. Love your vlogs and channel. 😊

@shdacees Год назад

I used to love your content but now I watch it it’s a lot of confusion depression and mental health problems. One min you’re in a really great mood the next min you’re talking about a lot of stuff that doesn’t really make sense. I really felt in my heart that therapy is a option to find more clarity about self. I pray you don’t take this the wrong way I just pray your mental health gets better. Peace ☮️ and blessing ❤