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Moringa Superfood| Weight Loss | Drumstick Leaves | Natural Detox Food 

The Yoga Institute
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Get to know the multiple health benefits of moringa leaves and use it as a diet supplement. Share this video to spread the word about these common leaves. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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#TheYogaInstitute_ #dietsupplement #moringa #leaves #leaves🍃 #natural #organic #health #benefit #healthy #healthylifestyle #healthyeating #healthyliving #healthychoices #healthylife #healthbenefits #healthyandhappy #diet #common #greenleaves #instahealthy #healtyfoods #eatbetter #goals #goodhealth #instagood #healthytips #tips #yoga #TheYogaInstitute #DrHansaji

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22 сен 2022

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Комментарии : 518   
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Moringa leaves have miraculous properties according to Ayurveda. Find out its benefits. Share your own experiences about eating moringa leaves, recipes, and other interesting facts in comments below.
@beegees288
@beegees288 Год назад
Madam how many leaves should be consumed daily??
@madhvilathigara6125
@madhvilathigara6125 Год назад
Hello Hansa maa.. can take moringa leaves powder and amla powder mix ?
@Blue-hf7xt
@Blue-hf7xt Год назад
92 nutrients 45 antioxidants 37 anti inflammatories 18 amino acids 9 essential amino acids 2x protein in yogurt 3x the potassium in banana 4x calcium in milk 2 x the vitamin A in carrots 7x Vitamin C in Oranges
@Blue-hf7xt
@Blue-hf7xt Год назад
@@madhvilathigara6125 of course
@sopnaakter4607
@sopnaakter4607 Год назад
i have piles. is it okay to consume?plz do reply.
@sabithats6835
@sabithats6835 9 месяцев назад
My stage 4 breast cancer vanished within 9 months by consuming moringa soup everyday for 2 times.. indeed miracle tree .. best superfood on the planet 👌
@prabhatKumar-ke9bh
@prabhatKumar-ke9bh 8 месяцев назад
Kese bnate hai iska soup please reply
@sabithats6835
@sabithats6835 8 месяцев назад
@@prabhatKumar-ke9bh 2 handful of moringa to this garlic ginger pepper powder Turmeric and rock salt boil in water.. water should reduce to half.. consume it everyday in between meals This can cause weight loss.. so eat healthy nutritious food ..
@s007pawar5
@s007pawar5 8 месяцев назад
​@@sabithats6835 ???
@rs1974
@rs1974 8 месяцев назад
​@@sabithats6835I want.to.ask u that 2.handful.means 2 table spoon?
@sabithats6835
@sabithats6835 8 месяцев назад
@@rs1974 no.. it's a quantity that fills ur hand .. roughly 100gms.. u can make any quantity.. I make it for 2 days.. refrigerator and then heat it and drink
@gautambanegee5827
@gautambanegee5827 Год назад
Dhanyabad hansa ji benefits are amazing
@bandanaacharya2305
@bandanaacharya2305 Год назад
Thank so much mam for this valuable information,🙏🙏🙏🙏
@avinashghogare9208
@avinashghogare9208 Год назад
Millions of thnxx finally my request vedio accepted....🎉🎉
@shamiratalwar9779
@shamiratalwar9779 Год назад
Thank you Dr.Hansaji 🙏
@karandhanwal8920
@karandhanwal8920 8 месяцев назад
she is always on to the point...thnku for making such videos...🙏
@sharmilabhattacharjee5765
@sharmilabhattacharjee5765 Год назад
Thank you Maa for sharing valuable wisdom with us
@larrysmith3723
@larrysmith3723 3 месяца назад
Thank you LORD for this Woman caring enough to share this information AMEN 🙏!❤❤❤❤
@sabithats6835
@sabithats6835 Год назад
Well said mam.. it's an amazing superfood
@sonaliechanulshajayathilak2722
@sonaliechanulshajayathilak2722 10 месяцев назад
Very true and i do take muringa leaves daily and having all these benefits since years❤
@pedrofn1217
@pedrofn1217 3 месяца назад
I don't see this humble woman lying to us, so Moringa all the way!
@prasanthr817
@prasanthr817 Год назад
Thanks amma 🙏
@mrss3058
@mrss3058 Год назад
Just received dried leaves from my garden in asia...lets try it. They are so usual in asian countries....
@shraddhayadav4053
@shraddhayadav4053 Год назад
Thankyou maa for this awesome information 😀
@frankjose1976
@frankjose1976 10 месяцев назад
Thankyou madam, your videos are so much enlightening in all aspects. Keep up your good work madam.
@edithattreed4762
@edithattreed4762 5 месяцев назад
We mix lots of moringa leaves when we cook beans,legumes,chicken soups and you can cook it with any dish you want
@jazz_99
@jazz_99 Год назад
We usually eat these leaf in villages .It tastes very good with rice 💕 and we do have many moringa trees.
@Blue-hf7xt
@Blue-hf7xt Год назад
Do you cook the leaves or eat raw?
@angelpr1742
@angelpr1742 Год назад
Usually cooks
@PratibhaSingh-oo9qd
@PratibhaSingh-oo9qd Год назад
😮
@Beast-xs5uh
@Beast-xs5uh Год назад
Yes in my garden such moringa trees are available. It is so tasty with rice. We usually eat.
@ashapatel4887
@ashapatel4887 2 месяца назад
From USA, how lucky you are to live in India and in a village how blessed you are
@kiransingh864
@kiransingh864 Год назад
Thanks for the info. Can I add moringa powder and bitter gourd together in smoothie.
@kusumbhagchandani9820
@kusumbhagchandani9820 Год назад
Thank you so much
@indiradowlut7318
@indiradowlut7318 Год назад
Thankful to you Hansaji Maa for sharing the benefits of moringa leaves.since childhood my Mom prepared moringa leaves either as bhaji or soup and it is one of my favorite dish .This moringa tree is grown in every yard in my country . Millions of viewers will benefit from this video across the world 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@rajinderkaur3149
@rajinderkaur3149 Год назад
😂😅
@rajinderkaur3149
@rajinderkaur3149 Год назад
How we use and Which time we use age according Please explane my age near sixty eight plus
@sanjana4219
@sanjana4219 Год назад
Please help all the people here by sharing the recipe
@indiradowlut7318
@indiradowlut7318 Год назад
@@sanjana4219 Dear sanjana thanks for the appreciation , My Mom usually prepared it as bhaji , taking the leaves from the sticks ,rinse them well . putting a little oil in the kadai,an onion sliced ,dry chillies according to taste ,2 garlic cloves ,you stir fried all on medium heat for 15 mins ,eat with rice, a bowl of dal according to choice,and tomato or coconut chutney .Bon Appetit 😋👍👍
@indiradowlut7318
@indiradowlut7318 Год назад
@@sanjana4219 As for the soup a little oil in a kadai ,an onion sliced, Ginger garlic paste, put water and let to boil add the moringa leaves .let cook for 5 mins .The soup is ready to eat with rice coconut chutney , and potato curry .Bon Appetit 😋👍👍
@mayurFF750
@mayurFF750 10 месяцев назад
Nice information... Thank you Mam...
@harwindersinghtutorial4497
@harwindersinghtutorial4497 8 месяцев назад
Stunning video ma'am,stay blessed
@zunashfatima1057
@zunashfatima1057 7 дней назад
Salute this lady.... Tremendous!!!!
@nithyaanand9206
@nithyaanand9206 Год назад
Thank u Maa🙏😍
@sariputri9687
@sariputri9687 Год назад
Thank you Mam🙏🏽🙏🏽
@LosaliniRadinikoro-jq4eq
@LosaliniRadinikoro-jq4eq 9 дней назад
Thanks a lot for your help.
@user-kt2wj5qu1v
@user-kt2wj5qu1v Месяц назад
Amazing explanation!
@asitshrivastava8269
@asitshrivastava8269 3 месяца назад
Thanks for sharing all the knowledge with us ma’am!! I owe you a lot but all I can give you are my warm regards!
@rajkumarbalasubramanian9794
Namaskar Madam Amma 🙏🏾🙏🏾🙏🏾🙏🏾🌻🌻🌻
@sepidehbabaie9707
@sepidehbabaie9707 Год назад
thanks
@neelamverma6704
@neelamverma6704 Год назад
Very nice👍🏻
@seemadharwadkar3702
@seemadharwadkar3702 Месяц назад
Thank u mam for knowledge moringa 🙏🙏
@loveuzindagi3144
@loveuzindagi3144 9 месяцев назад
Super knowledge
@girijaadithiya6679
@girijaadithiya6679 4 месяца назад
Thankyou thankyou so much ma
@13perfectplan
@13perfectplan Год назад
Please tell us the dosage. How much can we take in a day.
@vikasgupta1828
@vikasgupta1828 6 месяцев назад
Thanks
@nishittaghaatge7190
@nishittaghaatge7190 Год назад
I love the way u explain . I have started in form of powder . Love u .. thankyou so much ..
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Our pleasure 😊
@ShaheenCooking-Vlog
@ShaheenCooking-Vlog 3 месяца назад
Does it smell like hennah??
@gurindersingh6445
@gurindersingh6445 11 месяцев назад
Thank you mam
@MrRandom3105
@MrRandom3105 Год назад
Woww.
@sanandakamburugamuwa6329
@sanandakamburugamuwa6329 Год назад
God bless you
@sharadtoshniwal5237
@sharadtoshniwal5237 Год назад
Can we take ash gourd juice and after one we can take Moringa leaves juice
@bijaybariak587
@bijaybariak587 6 месяцев назад
very nice.
@workwork7505
@workwork7505 10 месяцев назад
I add two pinches of Turmeric powder, one pinch of Cinnamon, and one spoon of Morninga Powder in curry during lunch. Is that good.
@josatekisaqa538
@josatekisaqa538 Месяц назад
Thank you mam ❤🙏🙏
@francoiselemeur7325
@francoiselemeur7325 3 месяца назад
Have been using it for a few months.i see improvement in joints and weight control,especially water retention. But I find the taste awful And once in the belly ,I feel somewhat nauseated.i havexto eat afterwards to cover thextaste...but I really feel what it does once inside the body. Its powerful It cleans the intestines and give loose bowels
@asmita2606
@asmita2606 Год назад
Thank you so much mam.
@Blue-hf7xt
@Blue-hf7xt Год назад
I just discovered moringa trees in Florida USA. A new friend gave me some of the pods. At a farmer’s market I learned about the leaves. Super great tree.
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Sounds great!
@v.s.chouhan6699
@v.s.chouhan6699 6 месяцев назад
❤❤❤Thanks🌹🌹🌹🙏🙏🙏
@imsonal
@imsonal Год назад
Can we consume moringa powder which is available in market
@devbachu7072
@devbachu7072 Год назад
I have a tree an now start to draw it an drink the liquid as a tea
@rcus2789
@rcus2789 10 месяцев назад
Can anyone have moringa powder even if you don't suffer from high sugar and any like that
@Ramokhan12
@Ramokhan12 2 месяца назад
You should mention the quantity too because it has lot of potassium excess of it can cause arrhythmia leading to cardiac arrest.
@tanvisinha6056
@tanvisinha6056 Год назад
Thank you so much for letting us know about this super food. Can a 16 years old girl consume it's powder daily with water as it has so many nutrients and vitamins! She is under weight. She is also having a very poor immunity. Thank you so much Maa. 🙏
@ujjawalsrivastava739
@ujjawalsrivastava739 Год назад
Yes she can take but dont over do it, once a day is enough
@ponragavcreationponragavcr8776
Body slimma irrukku kela stomach mattum thoinguthu payrusa ithu use painna stomach kuraiyuma mam
@wajeehabanuwajeehabanu2897
@wajeehabanuwajeehabanu2897 Год назад
Wish you happy birthday💖
@ShruthiShruthi-hd7tq
@ShruthiShruthi-hd7tq Год назад
Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone, 😊😊😊😊😊 Got Acid Reflux because of Tablet, 😊😊😊😊 If am stop my tablet epilepsy problem starts on the same day 😊😊😊😊😊 Please tell me solution to recover from epilepsy problem
@Priyankayadav55875
@Priyankayadav55875 3 месяца назад
Can drinking moringa powder will help in grow my hair faster please reply
@pushpavinod3702
@pushpavinod3702 10 месяцев назад
I am suffering from autoimmune disease (eczema) can i have moringa powder because Drs. Say that drumstick triggers itching
@Tripti_patel_art_
@Tripti_patel_art_ Год назад
I have 5 tree but i don't know these before
@amitkolekar5331
@amitkolekar5331 8 месяцев назад
Is usefull for psoriasis
@freetobememe4358
@freetobememe4358 10 месяцев назад
Been taking moringa for 6mos. No weight loss yet.
@Raghubhat2980
@Raghubhat2980 15 дней назад
Using natural oils during scalp massages really helps in hair fall control. Oils such as coconut, onion, and rosemary are particularly good. I combine a few drops of rosemary oil to my liitlextraa cocoonionn hair oil shampoo hair conditioner, which this really helped in getting good hair growth.
@krishnanalawade8262
@krishnanalawade8262 Год назад
True
@rahulazade5146
@rahulazade5146 4 месяца назад
Thank you for your information
@hyderabadhopes3940
@hyderabadhopes3940 10 месяцев назад
Hello hansaji....can I give moringa leaves to my kids 11 years and 7 years old....if I start consuming...
@Dolly8406
@Dolly8406 Год назад
Hello Maa Namaskar🙏 i used to eat fresh moringa leaves curry n chapati. The taste used to be very ossam whn i used to be at village. But resently shifted city so no where found this leaves. I observed whn I used to consume this fresh leaves curry my hairs growed very fastly n with thick volume. But now not getting any whre at city
@yogitasingh3166
@yogitasingh3166 Год назад
U can order them from online grocery stores eg kissan Konnect
@chinnu1989
@chinnu1989 Год назад
Hi@ Adithya can you plz share moringa leaves curry recipe thank you
@Dolly8406
@Dolly8406 Год назад
Hello.. Ramya Recipe is very easy. Firstly wash the fresh 🍂leaves and then cut into small pieces.take a frying pan add few cumin and mustard seeds add one big onion with small piece as well green chili🌶 few let it fry fr some time take few garlic cloves add it, let it change it's color now add moringa 🍂leaves little turmeric powder... Close the pan lid and let it cook in steam fr some time. Now by last add small size 🍅tomatoes. This adding tomatoes are completely optional. Cook this curry nly in steam. That's it about d curry Eat it with parathas. Yummyy
@chinnu1989
@chinnu1989 Год назад
Thanks a lot Adithya
@sanjana4219
@sanjana4219 Год назад
God bless you dear.
@vsen7
@vsen7 10 месяцев назад
Is it good for hypothyroidism?
@medicineguide3721
@medicineguide3721 Год назад
Wao informative👌
@naresht303
@naresht303 Год назад
Thyroid problem erupavarkal sapidalama
@dineshbarthwal7973
@dineshbarthwal7973 10 месяцев назад
Good information for North Indians. They don't know about it
@pujabagh2435
@pujabagh2435 Год назад
Type 2 diabetes ki wajah se extreme weight lose hua h... abhi moringa leaves cosume kr skte h
@anishamundkar9660
@anishamundkar9660 11 месяцев назад
Thank you so much Mam for the information but can a pcod and thyroid patient consume it?
@theyogainstituteofficial
@theyogainstituteofficial 11 месяцев назад
Namaste, certainly you can.
@behappyalways11
@behappyalways11 8 месяцев назад
It's super true.. it has multiple benefits. I'm also using moringa powder for weight loss
@praveengogula6270
@praveengogula6270 8 месяцев назад
Do You got result ?
@behappyalways11
@behappyalways11 8 месяцев назад
@@praveengogula6270 yes. But, you need to be consistent. Please follow along with proper diet and physical activity
@sunset9496
@sunset9496 7 месяцев назад
​@@behappyalways11can you plz tell how you consume it, like in tea or any other method
@basavarajvt5108
@basavarajvt5108 6 месяцев назад
Is it good for weight gain?
@missmalunggay
@missmalunggay Год назад
Thank you. I amaze people shared the benefits of moringa
@aadarshagautam406
@aadarshagautam406 Год назад
Can I take moringa for lifetime?
@debadityapramanick9486
@debadityapramanick9486 Год назад
❤❤
@Sumitchand.official
@Sumitchand.official 4 месяца назад
जय श्री राम हर हर महादेव
@tsbsaeed5377
@tsbsaeed5377 Год назад
For me eating 5 to 7 leave in raw form not have any issue. It's personal experience....
@riteshpatel1325
@riteshpatel1325 10 месяцев назад
So, can we boil it before consumption, is it the best way to eat it? Can we grow sprouts in the fridge, for hygiene reasons?
@theyogainstituteofficial
@theyogainstituteofficial 10 месяцев назад
Namaste, sure you can. boil it, you can refrigerator after sporting.
@bhargavikalaga5864
@bhargavikalaga5864 Год назад
Hello madam I drink matcha every morning. Can I have moringa as well?.. Is it okay to have both moringa and matcha every day?
@mayarumate3423
@mayarumate3423 10 месяцев назад
Remember matcha (green tea) has an ingredients to cure Cancer patients, got cafein. While moringa tea made out of dried & chopped moringa leafs has other nutritious property like anti-oxidants Vit A E, C, Iron, protein, potassium, magnesium. It's super foods. I learnt a lady who had gone through research on Moringga tells that if for some reason you must consume Moringa leaf powder you may take maximum 70 grams a day, or 2-3 seeds of Moringa at the most. But to my experience a half teaspoon (Moringa leave powder) a day keep your doctor a way.
@fevkin
@fevkin Год назад
Thank you, I've bought some Moringa capsules. Don't know if the tree could grow in the UK
@victoriapeters1777
@victoriapeters1777 Год назад
No, you can't grow it in UK.
@adityareddy9775
@adityareddy9775 11 месяцев назад
Hey did u notice any effects after taking the capsules
@fevkin
@fevkin 11 месяцев назад
@@adityareddy9775 I hesitate to say because I take a bunch of supplements and it's hard to be sure. However, I go for organic where affordable and avoid bulking agents and fillers
@mikebaazi4949
@mikebaazi4949 Месяц назад
I am lucky❤
@gesushrivastava1983
@gesushrivastava1983 6 месяцев назад
My daughter is 7 year old and she has eye power -1. 25 . Can i give moringa to her? Can moringa consumption reduce her eye power?
@alainpannetier2543
@alainpannetier2543 Год назад
All leaves have carotenoids, iron and amino acids.
@sows3889
@sows3889 Год назад
Having moringa tree at my home. We consume it regularly..
@rohitm9342
@rohitm9342 Год назад
How do u use moringa leaves, can u tell please?
@nareshrammy
@nareshrammy 6 месяцев назад
Can we take two times a day? In the morning empty stomach and after dinner at night?
@frankieboola6867
@frankieboola6867 10 месяцев назад
What is a good natural soap recipe containing moringa, and potash?
@theyogainstituteofficial
@theyogainstituteofficial 10 месяцев назад
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
@rohithr.a8
@rohithr.a8 11 месяцев назад
I don't have hight blood sugar and I am 18 so can I use it?
@adityamantri5231
@adityamantri5231 Год назад
How many times in a week should we consume if we don't have diabetes but high cholesterol and Hairloss Problem. Please address this issue.
@Woodworkjunkie
@Woodworkjunkie 5 месяцев назад
Take vitamin D!!!! For hair growth!
@sowmyamanjunath7159
@sowmyamanjunath7159 2 месяца назад
Please make a video on jamun seeds powder benefits
@theyogainstituteofficial
@theyogainstituteofficial 2 месяца назад
Namaste. Thank you for your recommendation. We will keep this in mind
@zakirmohammeddunn5563
@zakirmohammeddunn5563 7 дней назад
Hi Mam Love your videos Can people with underactive thyroid take Moringa tea If yes.. Hw can it be taken All the best Thank you kindly ❤
@theyogainstituteofficial
@theyogainstituteofficial 4 дня назад
Namaste, Yes you can have moringa tea. To consume, steep 1-2 teaspoons of dried Moringa leaves in hot water for 5-10 minutes.
@user-lf4xk3ur3y
@user-lf4xk3ur3y 8 месяцев назад
Can moringa capsule take in menstruation? Is it safe or not
@SumanMukheja-jp1mh
@SumanMukheja-jp1mh 5 месяцев назад
PLANET AYURVEDA'S MORINGA CAPSULES ARE AMAZING AND HAVE NO SIDE EFFECTS.
@moni38353
@moni38353 Месяц назад
I have low blood pressure can i take it??..
@kumarhyderabad
@kumarhyderabad 8 месяцев назад
wow real human is living for animals
@jayasreereddy119
@jayasreereddy119 Год назад
Does it make our body cooler on regular consumption...??
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, No, moringa is considered as heating and pungent in nature.
@nahidnaaz926
@nahidnaaz926 8 месяцев назад
Hi! I don't want to lose weight but want to consume moringa powder for other benefits. So can you tell me if it will result in weight loss?
@RenanJeffrey
@RenanJeffrey 8 месяцев назад
If you eat well and take this with food, you won't lose weight or at least very less not noticeable.
@user-rr7dk8em4r
@user-rr7dk8em4r 3 дня назад
Can people with HBP take morin ga leaves .thanks.
@MissAmby
@MissAmby Год назад
Best mornings brand pls??
@KeertiMishra-f4b
@KeertiMishra-f4b 8 дней назад
Mam pls make at your home ... It's better than a brand
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