Join FREE Challenge: bit.ly/7DayAwakenChallenge
This energy building yoga workout will help you slowly awaken, stretch your whole body, activate & challenge core, arms, legs. It will be perfect to release morning tension in the back , shoulders, chest & ribcage to allow your lungs to move freely and oxygenate your blood making you more productive & focused during the day. This slow vinyasa yoga flow will get you sweaty & hot, you will feel a nice tone, length & a sense of expansion in the whole body. After this yoga class your mind will be calm & fully present. The slow power moves will activate your whole body & will promote weight loss & calories burn during the day.
Let me know in the comments how you feel after the practice.
Namaste!
#gayatriyoga #poweryoga #weightloss
F R E E C O N T E N T :
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▶︎ FREE 24 Day HIIT Weight Loss Program » bit.ly/24dayweightloss
▶︎ FREE Yoga For Stress & Anxiety » bit.ly/90minflow
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gayatri.yoga
Find your BLISS (balance, love, infinite energy, serenity, stamina ) access over 400 yoga and meditation videos for all levels. Deepen your practice, improve flexibility, mobility, posture Explore daily practices, programs, myofascial release videos, weekly new classes & an opportunity to ask me questions about your practice. This is your one stop for unlimited home yoga that makes you feel great daily! Try it FREE for 7 Days!
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D I S C L A I M E R
All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.
3 окт 2021
