Michelle, There are truly no words to express my gratitude for all you do and share. This practice/flow was amazing....your ability and gift to cue proper form, body awareness, and the essence of yoga, and being present is transforming to such a beautiful place/space on and off the mat. Namaste! Thank you!
Enjoyed the round built up sequence of this flow! Thank you Miichelle, felt so much energetic & recharge after this practice. Looking forward to another of your session. Namaste
What a great flow! Totally doable for my beginner practice but still quite challenging. I am just getting started with yoga and am going to subscribe so I can get more of your videos! Thank you!
Yeah!! tahnk you! I was waiting for a new video! Missed you last week! your videos are like a weekly apointment. Thank you so much Michelle, hope to be able to practice in person with you one day!.
That would be amazing. Currently planning a retreat for the first week of 2019, please sign up for our email list at http;//heartalchemyyoga.com for more info as it becomes available :)
