Actionable steps we can all take today, to move beyond anxiety more and more, day to day. Kadam Adam (Resident Teacher, Tara Kadampa Meditation Centre, Dublin) in conversation with Dan Campion of 'The Prymal Podcast', Episode #79.
Feel free to share with someone who might find it helpful.
#Anxiety #Meditation #InnerPeace #Kadampa
16 янв 2024