Muay Thai 5 Pad Work Combinations to set up Power Low Kicks Tutorial

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Damien Trainor, former World Champion and head instructor of K-Star Legacy Gym in Birmingham is here filmed by the Warrior Collective giving a tutorial on 5 of his favourite combination drills utilising a thai pad with a kick shield to set up power low kicks in Muay Thai.
www.warriorcollective.co.uk
www.k-starlegacy.co.uk
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Опубликовано:

22 сен 2024

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Комментарии : 117

@mantis_monk 5 лет назад

Excellent technique. Including the pad holder. Most under appreciated talent lol. Nothing like having someone that knows how to hold the pads...

@TheChronicRhythm 5 лет назад

The pad holder can make or break a training session.

@logansanders9953 3 года назад

Seriously. I hold pads for everyone and no one can give me a solid session back and it hurts:(

@connybob87 6 лет назад

I’m addicted to the gunshot sound, that is Damien Trainor’s bag/pad work.

@jamesho9670 5 лет назад

With his impressive roaring

@kjartanwolfspear8930 6 лет назад

Damien’s videos are my favorite on this channel. Not only is he a badass but he’s a very good teacher. I wish I could train at K-Star

@petrpanthr3925 6 лет назад

Damien's teaching is top notch, his technique is effortless and you can see his power easily. But the big thing i noticed today for some reason was his balance and breath. He regulates both so well. You never hear his breathing change as he continues to work and instruct with a projected voice.

@Skyryser1 5 лет назад

I had never heard of Damien until today, but his power and ridiculous speed have me floored.

@schuletrip 6 лет назад

Damien gives a tutorial. I watch and listen and learn. He surely has the best body shot in the business.

@gideonamare160 6 лет назад

his technique is to beautiful for words 😭

@schuletrip 6 лет назад

Gideon Amare You can see he leaves the floor every time he kicks with his right leg.. Generates so much power. Unbelievable.

@schuletrip 6 лет назад

It's the first time I've noticed and I've already been practicing.. He makes it look effortless and the power he generates is incredible..

@Alain-Delon 9 месяцев назад

Respect from France.

@thomasnewton8997 3 года назад

Damien trainer is a proper professional instructor and a real warrior in muaythai competition for the titles he has earned he is also a real technical fighter his combos are really technical

@kempowarrior 6 лет назад

Damien is amazing as always. Stuart please post more videos from Damien Trainor. And thank you for sharing another amazing video.

@byrusmx 3 года назад

You really don't wanna mess with Damien. His techniques and power are just awesome.

@somestupidvideogamevideos834 2 года назад

I have been training mt for about a year now and have found these instructions extremely helpful and I’m not just talking about the drills I mean the way u give meaning to the strikes has stopped to make me look at the individual strikes and understand how they set up for other strikes thank you so much for this newfound knowledge

@samoftheundead23 5 лет назад

Very powerful kick generated from the great foot positioning; such great rotation on the planted foot that his heel is actually in front of his toes when the kick is delivered. Outstanding!

@fernandoloyo5224 6 лет назад

Thanks stuart. Always is good to learn with damien trainor... this martial art is great and his explanation and practice are very useful in any discipline.

@jupitercuisse2424 Год назад

This guy sometimes returns to his guard so quickly after a massive low kick that I can barely see him get back to his starting position. Incroyable !

@supercoffee6354 5 лет назад

Seriously don’t understand how this has 21 dislikes.. absolute class technique and execution!👌🏻👊🏻

@phillipadams6735 6 лет назад

I like the combinations. Solid kickboxing. Good technique.

@jaydkoia9934 3 года назад

I could watch you work pads all day and awesome pad holder as well

@GreenGablesForever1 4 месяца назад

Beautiful form...

@R4eWclan 2 года назад

my coach!

@777philip 6 лет назад

Superb combination's from one of my favourite UK fighters I love the Ramon Dekker style from Damien Trainer!

@Jason-rs1wr 6 лет назад

My God! Such a monstrous power from a small guy!

@MaxIme555 5 лет назад

Was about to say great technique and great combinations, then saw he's world champ in the description. That explains it :) very good video

@philipk83 6 лет назад

Always a pleasure watching Damien smash pads!!

@skimaskway6430 5 лет назад

I’ve been doing Thai boxing for a good amount of time and I’m 100% sure all of these combos would work but the only problem is it takes a really skilled pad man

@mikef.2633 5 лет назад

Skimaskway 64 i was actually more impressed watching the pad guy 😄

@skimaskway6430 5 лет назад

mike flores especially when holding for small quick fighters it takes real timing and balance

@mohabendinar4846 2 года назад

Thank you, Sir. Respect!

@Sulamanjansulttaani Год назад

Exquisite, i will be giving these a go in the upcoming training hours. Thank you!

@remcohaastgens805 6 лет назад

Woaw these combinations are brutal!!😈😈

@JCMcGee 4 года назад

Excellent video...all round.

@michaldziekonski3162 Год назад

Great content! THANK YOU!

@jasenserpa3012 5 лет назад

I've seen alot of clips on the subject, and this one is different in with this dude explains the reason for and why to do it that is very much appreciated thank you !

@gritglory298 4 года назад

I'm a crazy fan of his combo...respect

@galibkerim2552 2 года назад

very very nice technique

@wallacelux 6 лет назад

EXCELLENT!! Such raw power great technique - thanks for the vid , I’d love some lessons if I lived in the same country!

@johnnyone5722 6 лет назад

Gonna try these out👊🏼👊🏼

@jeffmurray6219 4 месяца назад

Solid gold ❤

@DAIXINYI 5 лет назад

GOLD, thanks for sharing mate

@sabbirahmed6347 4 года назад

beautiful combos

@Election0747 5 лет назад

These combo's are awesome. And clearly explained. Thanks!

@reinforcer9000 6 лет назад

beautiful combos and flow

@goodmantruth8185 5 лет назад

Brutal punches and kicks.

@raphiphop9617 2 года назад

Killer combos

@RexMerino 5 лет назад

Thanks for sharing another technique to teach

@moneysolomon1010 6 лет назад

great video I never really comment on stuff but great movement just wished to made a combination and show is in a real match how it's esequte

@smithsebastian5077 5 лет назад

combinations are good..specially that second combination..thanks a lot...

@ikust007 6 лет назад

Must say; one of my favourite. Such speed, power. Inspiration.

@TheDerbis 3 года назад

Thank you

@jasonjillain8940 5 лет назад

Love your stuff. Truly a masterful technician. Hope to meet you some day.

@bacfu 6 лет назад

I love this one,great flow..

@Leadfoot-zv7gk 3 года назад

Wow!!! intense

@houssinebelmir9973 4 года назад

Gut🙏

@SuperCatdoll 5 лет назад

So awesome.....and thorough! Thank you!,,

@jani16318 6 лет назад

Thanks for this one !!! So nice combinations

@jani16318 6 лет назад

You feel the power behind this shots

@thomasnewton8997 3 года назад

Damon trainer is awesome and so is the pad man my best friend Simon Whitehead

@e.s6789 4 года назад

NICE KICK !!!!!

@observadorpensador24 5 лет назад

My new coach. I'm subscribed already.

@rr-mt9np 5 лет назад

Awesome video

@masamimuzik38 5 лет назад

That speed!!!! 🔥🔥

@อภิชาติเขตคีรีทอง-ญ5ง 5 лет назад

คุณเยี่ยมมากครับ

@danangguswantoro2161 4 года назад

Cool !

@jayceeinvincible 6 лет назад

I shocked that leg pad was durable enough for Damien's low kicks.

@deanwhiteley4149 4 года назад

Thanks for info 🙏

@csl9495 4 года назад

Ahh great way to hold for the left hook. Never thought of ot seen that

@XenomTV Год назад

hello coach thanks for the video , i liked the short u guys using from where i can buy it

@madmaster3d 2 месяца назад

@velamifan7971 5 лет назад

Thanks dear friend

@clinteastwood666 6 лет назад

Beautiful

@rongoin6481 6 лет назад

Amazing!

@yunabernal3467 6 лет назад

Gracias por compartir

@airajahmadzai7022 3 года назад

Awsome 💯😍🍃🇦🇫

@brogonbtw Год назад

0:51 we did this one today at Damiens gym

@stephenboyes5189 5 лет назад

excellent

@rxtechandtrading 4 года назад

Fuckin awesome bro!!!! Amazing technique and power..I got alot of pad work in before my match and i made sure i watched ALL ur vids..they are the best instructional vids..SERIOUSLY !!!! NO JOKE MAN !!! please keep making more..

@JoseVasquez-ii4pz 5 лет назад

Great thanks

@joht91 4 года назад

Awesome combo video! I have a question about the technique of low kick: When you perform the low kick, should you glance at your opponent's leg where you aim to hit with your kick, or should you still have eye contact with your opponent while performing your low kick?

@schoolsofselfdefense3646 4 года назад

How can anyone thumbs down 👎 this??? Wtf!?!? 🤦🏻‍♂️

@muaythaikicks3418 4 года назад

It's either they are haters or they found a problem wrong in what he did or they don't like muay thai for some reason

@ikust007 6 лет назад

Always impress

@harleyvisser 4 года назад

Hell yeah

@rebklim1548 6 лет назад

Great !

@sm.j.5005 6 лет назад

good video

@shanchuizimik3105 6 лет назад

The best

@thomasnewton8997 3 года назад

They are only simple because he breaks it down if he did it real fast without explaining it would be much harder to follow

@michaelgussnig1426 5 лет назад

Thumbs up !!!

@welshdober 5 лет назад

That guy had a devastating cut kick!

@andressalazar4379 4 года назад

The guy looks he is fast with those kicks

@iamchamp6814 6 лет назад

Nice

@iasmimkimberly6578 5 лет назад

top perfect

@robertdelacruz7516 3 года назад

5 Left Uppercut

@chrisbalderas9461 5 лет назад

straight killer

@prw139 6 лет назад

Blasting!!

@pquic 4 года назад

to big of a pause between the hand and the leg on the other side try the same side leg after the second hand and dont make a step in youre already at the correct distance if youre punching him just do a good transition between the hand and the leg with a heavy lowkick

@bencowan8306 4 года назад

Is he not turning his left foot with the hook for a reason? Genuine quest8

@michaelwingender9717 4 года назад

In kickboxing it is generally taught to not pivot the front foot to the inside during a punch because a popular counter is kicking the back of the leg. We emphasize turning the hips and back foot when throwing hooks. Took a while for me to get used to, but when you get used to it you can still throw with pretty much the same power.