Multivitamin Myth BUSTED! Why You're Wasting Your Money | Health Wealth and Lifestyle

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Discover the truth about multivitamins in this eye-opening video! We’ll reveal how the vitamins you take daily might not be working as you think. Learn about the hidden power of vegetarian food and how it can provide all the vitamins you need. This video is a must-watch for anyone interested in health and wellness.
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Thanks for watching - Multivitamin Myth BUSTED! Why You're Wasting Your Money | Health Wealth and Lifestyle
#healthtips #nutritionfacts #multivitamins #wellnesstips #healthyliving #vegetariandiet #vitamins #nutrition #healthadvice #healthylifestylejourney
𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬:
do multivitamins really work
best time to take vitamins
how to get vitamin d naturally
truth about multivitamin capsules
misconceptions about daily vitamins
best way to absorb vitamins from food
are there side effects to multivitamins
what foods are high in vitamin c

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2 окт 2024

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Комментарии : 663

@sandeepkumarpatel5873 4 месяца назад

आपकी बात ज्ञानवर्धक होती है और शरीर से जुड़ी होती है बहुत बहुत धन्यवाद आपका जो आप जानकारी देते हैं

@RituSingh-se4pv 3 месяца назад

😊😊😊😊😊😊😊😊😊😊

@ShubhamSingh-sm4ys 3 месяца назад

😊😊

@samarchauhan6856 3 месяца назад

Jyada nuts khana bhi sehat k liye hanikark hai.

@zaheeroddinshaikh6707 19 дней назад

❤✅✅

@_The_Alchemist_ 3 месяца назад

Kya baat hai sahab. Dil khush kar diya. Qudrat ne behetreen nizam banaya hai.

@by.jayanta 3 месяца назад

ye bana raha hai sabjo

@_The_Alchemist_ 3 месяца назад

@@by.jayanta Jo nahi bana raha, aap unki video ki baat maano.

@azimkeshvani8929 3 месяца назад

@@by.jayantaachcha, yeto Modi Papa ka Bhai lagta he fekuram 😂😂😂

@deependrasingh9112 3 месяца назад

@@azimkeshvani8929haa pappu chamche😂😂😂

@robinshankey2395 3 месяца назад

@@by.jayantawo kaise bhai batana zara please

@kapilsethi8054 3 месяца назад

Dr. Sahab aapki positive smile hi saare rog door kar deti he.

@gajananphadte3440 3 месяца назад

You CAN buy individual vitamins but online.

@Deepsaab33 3 месяца назад

Doctor Saab aapko dil se salaam krta huu , jo aap garibo ki baat krte ho , nhi tou aajkl doctor paisa kmaane mei busy hai garibo ka khoon chuss rehe aa , aap jaise doctor har city mei ho tou log bimar e nhi honge kyuki aap diet ka plan btaye hai kuch jhooth nhi bolte

@shyamudwivedi7835 3 месяца назад

एक अच्छे doctor को मेरा नमन धन्य वाद

@devikaagarwal4968 2 месяца назад

Thank you sir update ke liye

@ghanshyamprajapati5038 3 месяца назад

फूल तो बहुत है पर गुलाब जैसा कोई नहीं डॉक्टर्स तो बहुत है पर आप से अच्छा कोई नही बहुत बहुत धन्यवाद डॉक्टर साहब उत्तर प्रदेश से घनश्याम

@roshanara4478 Месяц назад

Sach kaha

@arestate2023 Месяц назад

Sir ko sun kr sukoon milta hai

@sudhirtalegaonkar6627 Месяц назад

Very simple n informative video Sir ji Thanks 🎉

@neetigupta5468 3 месяца назад

Bilkul sahi Sir 👌👌

@neetatripathi1820 3 месяца назад

इंसान जहॉं जन्म लेता है उस भूमि को केंद्र मान कर आठ मील का गोला बनाय के गोले के अंदर जो भूमि आती है उसमें पैदा होने वाले खाद्य पदार्थों को ही इंसान अच्छी तरह पचा सकता है उदाहरण सारे जीव जंतु

@reyazsyed9734 3 месяца назад

😊😊jj

@HamidKhan-ti4zy 3 месяца назад

💯💯💯💯💯💯💯💯💯🦾🌹🌹🦾🌹🦾🌹🦾super

@gulfjob950 2 месяца назад

❤ye kaun hai

@chetanraval7090 2 месяца назад

Bahot dino bad jamal sahab mile dil prasan hua, aapke darsan karke.

@Immunoze-fg3fl 3 месяца назад

Last thing was absolutely right saffron of Kashmir is meant for those climatic conditions and not for other regions mother nature has already provided us with given food articles that what should we consume as per regional climatic conditions it's really wonderful that Doctor Sir is explaining us all which now a days people of their profession don't

@devbratmandal9232 2 месяца назад

Well said Dr. Saab

@saurabhkumarraina5859 3 месяца назад

Thank you Doctor Saheb❤

@kiranyadav2673 25 дней назад

Inka bolnaa hi Muskuraane jaisaa h😊😊

@whiteopalkhan9886 3 месяца назад

Nuts and dry fruits are different. Dry fruit example is figs, prunes, dried apricots etc

@rahimhudewale1741 3 месяца назад

कितनी सरल भाषा मे और इतनी प्यारी तारिके से समझाने का ढंग. You are great Dr Sahab

@satishswami3780 3 месяца назад

मैं भी ऐसे ही सोचता था! आज आपने मेरी सोच को सही साबित कर दिया! धन्यवाद!!!❤

@FATIMA-by1hb 2 месяца назад

Thank you doctor sb. You are really great. Thats what I tell my son. They urged me to take blue berries, which is expensive here. I tell them jamun is equally good, it is blue berries for us.

@lakhwindergill1699 19 часов назад

Sir ji, you are asset for patients.

@bossabdul1425 3 месяца назад

Great informative video Thank you so much ❤❤❤

@jethiya7990 3 месяца назад

That's very true and also good for body to consume products available in your nearby ecosystem but it's fashionable to eat imported thing😂

@ashokkumarpareek2693 3 месяца назад

मुझे मुंगफली से गेसटरिक ट्रबल होती है लेकिन बादाम से नहीं होती है।

@hackerbabu6398 3 месяца назад

Yeh baat Rajiv dixit bhi apni speech me bolte they ki hamare rehne ke area k aaspaas jo crop hoti hai vo hamare liye Jada swasthwardhak hoti h

@Guddoodesi 3 месяца назад

Bilkul agree Har jagah or temprature k hisab se k Vha ka pahnava or khanpan hota tha jo ab nhi hai Isliye log jyada bimar ho rhe hai

@IMBLESSED-oe6dl 3 месяца назад

Yes agreed.

@simplelifevlogs8433 3 месяца назад

Sir give your thoughts on food production these days does use of pesticides etc and gm foods give us the required nutrients we need... We have the best quality of foods to see but actually they are lacking the real nutrients etc so people are forced to have these vitamin capsules

@jdnsngsanpagi3682 3 месяца назад

Thank u Sar very special message

@gouraviki 3 месяца назад

This man is a gem...❤

@obaidullahshah1096 3 месяца назад

Great sir you are very special, good advice, love you❤

@RajeevSharma-fw8co 3 месяца назад

Great Sir God Bless You

@renubala1121 19 дней назад

Thanx for nice information sir

@AsmaGufran-lj4di 2 месяца назад

Thank you sir for good information 👍

@sayanpal7237 3 месяца назад

As a student of science especially from a chemistry background I felt the same and suggested my parents not to do so but can't lecture everyone as people will take this as bekar ka gyan. But again confirming from a good doctor like you I feel well informed ❤

@ridhamgoyal5855 3 месяца назад

Can you please suggest what can I take in place of multivitamins

@SB-ct1rz 3 месяца назад

I don't even listen to my doctor son

@ridhamgoyal5855 3 месяца назад

@@SB-ct1rz u must 🤣

@nagendraeranna2405 3 месяца назад

God bless you sir.. ❤

@anujmjain 3 месяца назад

Wah... Dr sahab ....thank yu

@Anonymous-li2ij 3 месяца назад

Nuts and fry fruits are different

@akashkajla2905 15 дней назад

Great work sir

@SinderKumar-k1p 4 месяца назад

Thank you very much doctor Saab for very very useful information 💝💝💝

@KPSINGH-vd9fx 2 месяца назад

Kindly give your educational details? Any research on what you are saying?

@AryanArya-w8l Месяц назад

❤❤Sir I have Question ? As in Multivitamin tablets the vistamins are resist to absorb each other due to there nature. So Can we take the handuful of nuts at a same time with milk will they absorb or they will not aborb as the multivitamin tablet. I also do workout for 45mins and then take those nuts and milk. I do this for gaining weight...

@RajeshChauhan-zr9ec 3 месяца назад

सर जी बहुत बडिया विचार और सच भी

@YoursTechFriend 4 месяца назад

Zabardast baat kahin aapne sir.❤

@kalpanaranavat8550 4 месяца назад

Good information❤

@krishnapatel-hn1dk 3 месяца назад

great way to explain

@gatiara9973 2 месяца назад

There is no vitamin B12 in vegetarian food. But agreed with the rest.

@ravitejareddyravi5970 2 месяца назад

B12 is produced by gut bacteria in our stomach....eat vegetables properly our gut bacteria will take care of b12

@prasannjitkumar780 2 месяца назад

Thoda padhai kr lo

@gatiara9973 2 месяца назад

@@prasannjitkumar780 I'm a doctor by profession.

@anusreetopodder6076 2 месяца назад

@@prasannjitkumar780 no Vit. B12 in Vegetarian food.

@atulkhaire8726 2 месяца назад

Social Media doctor😂. Agar Sachme Doctor bhi hai Toh aapko aur Padhne ki jarurat hai. Padhai karlo logo ke life seat khelo

@subashagarwal5981 3 месяца назад

Proud doctor he

@VeerendraKumar-w4y 21 день назад

Sar aap jankari ke liye dhanywad

@2k2ds 3 месяца назад

Yes this last line, About Food of the state was the Correct according to Nutrigenomics

@marathirajbhashadin5867 Месяц назад

कमाल की बात कही हैं

@OmkarBhati-q1g 3 месяца назад

Thanks sir

@vinayakshreeniwas Месяц назад

Such a loving explanation,now a days past time God's turned out into money making 4m being a doctor

@rajeshpatel4198 2 дня назад

क्या कहा आपने भगवान ने बनाई है!!?? आप को कैसे पता चला!!?? वैसे आप के हिसाब से भगवान ये सृष्टि बना कर कहीं चला गया है या इधर ही रहता है। अगर इधर ही है तो भारत में रोजाना बलात्कार क्यों होते है? सवाल तो बनता है!!

@letsfood0402 Месяц назад

Sir maine suna hai mumphali contains lot of cholesterol. and it is not recommended. is this correct?

@gauravpandey9675 Месяц назад

As a gym owner Maine aaj tak apne clients ko MV lene k liye nhi kaha hai hamesha diet hi batata hu but kuch logo ko samjh nhi aata hai simple simple baat.

@VimalKumar-hj4lf 3 месяца назад

Sir peanut is a legume and not a treenut

@kshitijsaxena7014 2 месяца назад

Peanut although are called nuts but actually they come from a family of legumes

@Supergirl139 3 месяца назад

Thankyou sir

@User-lu9sk 3 месяца назад

Human Geography and Vegetation

@everywhere1518 3 дня назад

This man is gem❤

@SaziaKalate-mk8sm Месяц назад

Sir meri beti ki umar 20 saal hai ur uska weight 37kilo hai ...kesse weight badau uska. Plz bataye....main bhut tension mein hun

@kausalyakrishnan3091 3 месяца назад

Dr ..what about food that has multivitamins,do they react with each others absorption?And if we hv to take any supplements how to take it?Pls explain,thank you.

@VinodshankerSrivastava 3 месяца назад

डाक्टर साहब मेरे वालिद जो asthematic थे, डाक्टर साहब से ज़ब मैंने उनसे चावल न देने के बारे में पूछा उन्होंने कहा ### नहीं, ऐसा कुछ नहीं है, हमारे थाली में जो भी खाया होता है, उसमें सभी vitamins और minerals पुरे होते है, उनको सब दीजिये लेकिन उनको जरूरत के हिसाब से! आपकी बात पुरे तौर पर मुक्कमल सही है!

@aaravsinghkokoria3206 3 месяца назад

Thank you sir

@Niteshkumar-rj8ek 3 месяца назад

Bagwan apko lambi umr de ap desk ka Hira ho.

@devendranigaltiya386 3 месяца назад

🙏ज्ञानवर्धक जानकरी देते रहें धन्यवाद आपका ♥️♥️♥️♥️

@arjunsaha3593 3 месяца назад

Sir kya tumour ka operation karne se cancer ho jata hai? Pl ans

@shadabkhan-st1sz Месяц назад

Owsome sir

@sweetchintu7622 Месяц назад

पीनट यानी मूंगफली की आप तुलना बादाम से कटाईनहीं कर सकते क्योंकि मूंगफली एक एंटी न्यूट्रिएंट नट है आप जिन विटामिन को ग्रहण करेंगे मूंगफली उसे खुद डाइजेस्ट कर जाता है जबकि बादाम अपने आप में एक अलग जगह रखता है

@sunildha4210 14 часов назад

But vitamin B-12 is not there in vegetarian food. How can vegetarians get vitamin B-12?

@maheepsinghbaghelmaheepsin5294 3 месяца назад

Right 👍

@arunsharma234lotus 3 месяца назад

Sir , plz tell me,.. is vit B12 available in peanuts.? Or is it sufficient for body.?

@salman158khan1 2 месяца назад

Shukriya doctor sahab

@RamchandraMohanlal 3 месяца назад

Dr I love you

@zahidmangrio1279 3 месяца назад

Good information

@RAHULGUPTA-cr7cy 3 месяца назад

Aap bahut acche ❤

@bazm-e-shauque1344 3 месяца назад

Very nice

@Shubhammishra16371 2 месяца назад

Sir aapki video ke just niche multivitamin ki add aa raha hai 😂😂😂😂😂😂

@roshy8r 29 дней назад

information given by you is very good but not practically possible in busy life so Multi Vitamins option is best

@vishvnathu.4086 3 месяца назад

Kounse vit hote hue, kaun se absorb nahi hote iss par thoda prakash dalo❤

@Reena250 3 месяца назад

Thank you doctorji for all your genuine communication. You are so down to earth but i have a doubt here. Even the food that we eat uas multi vitamins. No food is with a single vitamin. Then how are all the vitamins absorbed? Please reply.

@falahmunawar 3 месяца назад

The best source of Protein is meat, especially cow meat😋

@JaiSingh-qr1nm 3 месяца назад

Good morning sir ji

@sunnybhaiya6200 3 месяца назад

Tere me akal kam hai school college Jane se ate hai Badam Sahayak hota hai 😂 👍

@irshadmerchant31 4 месяца назад

Subhaanallah masaallah ♥️

@sarojwason929 3 месяца назад

मै भी विटामिन लेने में विश्वास नहीं करती उनको veg and fruits and nuts में खोजती हू

@UsamaKhan077 2 месяца назад

Kya baat hai sahab dil khush kar diya qudrat ne beheteen nizm banaya hai🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

@ajaysonune1625 3 месяца назад

L Algirene in witch veg ???

@prshntkumar0000 3 месяца назад

Vitamin D aur B12 kaha hai veg food me

@bishnuchetri8337 3 месяца назад

How to eat small badaam in which way?

@Srit1387 3 месяца назад

Dr brc bhi yshi bolte hain.

@pankajkashyap2481 3 месяца назад

Nice sir

@Lovefordrama-xg5tm 3 месяца назад

You are a good doctor instead of thinking for yourself and making more money you just spread the education for everyone to get better knowledge. Thank you 🙏🙏🙏🙏