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Mung-Fu: Easy 2 Ingredient SOY-FREE TOFU 

HealthyVeganEating
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MUNG-FU RECIPE:
1 lbs of split yellow mung
5 cups of water
3 tbsp lemon juice
1 cup water
Soak the split yellow mung in plenty of water for at least 8 hours. Drain and rinse. Combine your soaked beans with 5 cups of water in a high-speed blender (may need to be done in 2 batches) Blend until completely smooth.
Add the blended mixture to a nut-milk bag and strain all of the liquid into a bowl. The pulp should be dry and the consistency of playdoh when you have removed enough liquid. Allow the liquid to sit for 30 minutes or more, so the starches settle.
Line a tofu press with very fine cheesecloth.
Combine 3 tbsp of lemon juice and 1 cup of water and set aside.
Pour bean milk liquid into a pot avoiding the settled starches. Cook on High, consistently stirring with a flat bottom spatula to avoid it sticking to the bottom of the pot, until it starts to lightly boil. Turn off stove, and remove pot from heat. Next, add the lemon water mixture, and stir. Cover and allow to curdle (15 - 25 minutes).
Remove curds, and add to the lined tofu press. Fold cheesecloth neatly around bean curds, and press firmly to remove liquid. Continue letting the Mung-Fu press in fridge overnight.
Cut and enjoy in recipes that use tofu.

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13 июл 2023

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Комментарии : 1 тыс.   
@jarrislottrel3055
@jarrislottrel3055 Год назад
Well what can I say brother other than a heartfelt thank you. You are helping me jail break the toxic food industry in a huge way. I’m 56, have ate fairly healthy most of my life by the social structure standard, but was totally oblivious to the damage that is done on the daily by eating foods that don’t feed my melanin. Your channel is a blessing and I share it with everyone that I care about. Its just that important. Again, from a Pan-Afrikan seeking a better way to live, THANK YOU, THANK YOU, THANK YOU.
@euphoniahale5181
@euphoniahale5181 Год назад
I’m not of African descent but totally agree that “social standards”. Whoever is going to make the most money off our purchases is who the mainstream is going to push. Crisco was originally a lubricant for machinery and goes thru a 17 step chemical process. Anyway. Do love this guy.
@healthyveganeating
@healthyveganeating Год назад
Oh man, your message goes straight to my heart! There is nothing more rewarding than affirmations from people stating that my recipes are making a positive difference. It is THE reason I do this, and your message is like a gift of motivation and fulfillment for me. And, the fact that you are sharing to help empowers others ... priceless! So, I ...Thank YOU, thank YOU, thank YOU!
@healthyveganeating
@healthyveganeating Год назад
Yes! Great example (crisco) of how dangerous our "food" can be!
@onyxspirals
@onyxspirals Год назад
@@euphoniahale5181 I never knew that! I haven't eaten Crisco since I was a teen (I'm 50 now). I don't know how this fact escaped me! Now that I'm thinking about it, Crisco is the perfect consistency for machinery lubricant. smh
@sabenarwestreich-brown3959
@sabenarwestreich-brown3959 Год назад
My mom
@dorothyvorndran6756
@dorothyvorndran6756 Год назад
You are a fantastic teacher, very methodic, clear instructions, and great encouragement to 'make your own!!' Blessings! Thank you!!
@healthyveganeating
@healthyveganeating Год назад
Thank you so much!
@whooshr5588
@whooshr5588 3 месяца назад
@@healthyveganeatinga teacher myself, I couldn’t agree more. You are a natural teacher, and so good at it! Thanks for all of your hard work and effort in putting out your videos. I’m really appreciative because I know it’s not easy. Blessings (I’m a new subscriber:)
@AnnaG888
@AnnaG888 7 дней назад
Agreed
@gloriachaney4541
@gloriachaney4541 Год назад
You cook VERY GOOD you are clean and neat and if I might say nice good looking decent young man (I am not trying be fresh I am too old) but I give credit where credit is due. May God Bless you.😊
@healthyveganeating
@healthyveganeating Год назад
Thank you so much!
@buddhapiyao1315
@buddhapiyao1315 Год назад
Being from India, we eat beans and lentils almost twice everyday. But this is a nice new version. We make a recipe with spinach and cottage cheese called palak paneer. This Mung-fu is a perfect alternative for cottage cheese. Thanks
@healthyveganeating
@healthyveganeating 11 месяцев назад
I have posted a palak paneer made with tofu on my Instagram page
@NancyCronk
@NancyCronk 10 месяцев назад
I just made a huge amount of saag paneer using tofu as the paneer. I used a combination of blended silken tofu and cononut milk as the dairy in the saag. Soooooo good.
@SingingSealRiana
@SingingSealRiana 10 месяцев назад
Paneer is even better/closer substituted with peanut tofu, same procedure but using raw peanuts, it has some of the creaminess a bean tofu simply does not have!
@joybrooks564
@joybrooks564 Год назад
This is a great way to make “eggs” also. The blending of the mung beans
@janesworld1577
@janesworld1577 Год назад
Of course … I paused the video and immediately googled nutritional value of mung beans!! WoW! 49 grams of protein in 1 cup! I’m sold!!! Thank you ✌🏼
@healthyveganeating
@healthyveganeating Год назад
Amazing!
@professionalsr8987
@professionalsr8987 4 месяца назад
But he didn't use 90% of the mung beans that have the protein. I don't know why that can't be used. He just used the water "milk" from the beans, so I wonder how much protein that bean "milk" has
@HKS286
@HKS286 3 месяца назад
I ditched dairy decades ago...I lost weight my hormones got better..no bloating. I am so happy to see hormone free/dairy free alternatives.
@healthyveganeating
@healthyveganeating 3 месяца назад
Yes, beautiful!
@PDogB
@PDogB Год назад
As someone who has developed a soy allergy, I appreciate you taking the time to show us this alternative. Soy is a mono culture crop that oftentimes is sprayed with pesticides. It is used as a processed, cheap filler and binder in many grocery items. Thank you for all the good work you are doing here.
@healthyveganeating
@healthyveganeating Год назад
It's my pleasure, thank you for appreciating!
@user-pm6it4tq1v
@user-pm6it4tq1v Год назад
people been eating soy their culture for centuries. Don't believe all the hype. If it was THAT bad, all my mom, dad, and grandparents would all have died from some weird disease. All lived to be past 90 with NO CANCER. Tofu was a huge staple in their diet. Westerners can't understand this because its not a food that is of their culture.
@healthyveganeating
@healthyveganeating Год назад
What your parents ate and what most people today eat as a "typical" diet are very different, I'm sure. Summarizing that any food is good or bad based on what you have observed does not trump scientific studies involving large numbers of people with controlled variables.
@user-pm6it4tq1v
@user-pm6it4tq1v Год назад
@@healthyveganeating tofu is a major part of asian diets. In okinawa, the blue zone its ate on a regular basis. I don't really pay attention to controlled studies involving large number of people because Its been in the culture for centuries.
@cherierhynes8514
@cherierhynes8514 10 месяцев назад
In defense of soy you can buy tofu tempeh and milk with ORGANIC on the label. Soy is a popular for its many uses and as I live in rural america I see it go by the truckload to the silos. So mainly meat and dairy customers are those consuming GMO soy. To say soy is a great choice is not to take away from all the other wonderful beans available. Thanks for the wonderful recipe to expand our choices.💙🤹‍♀️
@user-pm6it4tq1v
@user-pm6it4tq1v Год назад
tofu is safe to eat, but will try this too. As an asian women, I was brought up on tofu, as my parents and grandparents ate it as well. Parents are almost 90. Love your content and will try this mung fu🥰
@healthyveganeating
@healthyveganeating Год назад
Hope you enjoy!
@jodiegreene6793
@jodiegreene6793 Год назад
Soy can pose threats to African Americans - majority of studies are not focused on this population ❤
@rawcurls1
@rawcurls1 Год назад
Thank you for confirming that, how wonderful! I also love tofu and drink soy milk and eat soy beans. I have included more in my diet after discovering some studies done on women in the Japanese population with soy in their diets who experienced very little to zero symptoms during menopause.
@malkamargolies
@malkamargolies Год назад
This is great! I found a company in Vancouver that makes a tofu alternate from mung beans. But it’s almost impossible to get in my area and I had no idea how they made it. Now I do! Will give this a try! Amazing information!
@dottiea.2186
@dottiea.2186 Год назад
We use to grow over 6 thousands acres of soybeans, all organic.. 👍❤️🇺🇸
@TrasieHemingway
@TrasieHemingway Год назад
Javant I have created an entire folder simply for your videos. May you continue to prosper in every area of your life. You have provided so much value in the Vegan space that no one could refute how much your videos have helped them. #MakeYourOwn #HealthyVeganEating #JavantRocks #MungFu #NoFu
@healthyveganeating
@healthyveganeating Год назад
I LOVE and appreciate this message! Thank you!!!
@shamariyah9968
@shamariyah9968 10 месяцев назад
Great minds think alot. I was just thinking about making a folder with all the recipes. They all look so great.
@TheRealGiacomoKnox
@TheRealGiacomoKnox Год назад
"I KNOW...Mung-Fu" 🤣 Sorry as a Vegan and martial artist, I SO couldn't resist this!
@nicolefrontin2329
@nicolefrontin2329 Год назад
Thank you so much for your recipes. As God created us to be on a plant base diet so I thank you for teaching and demonstrating what God has ordained for us to do eat healthy.
@preciousviolet2813
@preciousviolet2813 5 месяцев назад
Haven't had meat in a month, and truly I don't miss it because your recipes are amazing 😊. Thanks a million
@healthyveganeating
@healthyveganeating 5 месяцев назад
Love this message! It is so motivating to know that the recipes are helping you transition. You are so welcome!
@vilmaferrier5564
@vilmaferrier5564 Год назад
Im am truly blown away by t he creativity of your recipes. I can't do my usual sunday morning duties because im stuck on watching. PLEASE PLEASE PLEASE publish a cook book very SOON! God bless you as you bless us with your God-given talent.
@healthyveganeating
@healthyveganeating Год назад
Thank you so much for watching and appreciating my videos!!
@vegetariansuniteworldwide8091
That is the most beautiful sandwich I have ever seen!! You are a great chef sir!!🎉❤
@healthyveganeating
@healthyveganeating Год назад
Wow, thank you!
@baz3716
@baz3716 Год назад
This man channel is straight from God thankyou .!!!
@healthyveganeating
@healthyveganeating Год назад
Thank you 🙏🏾
@thebuddha2641
@thebuddha2641 Год назад
You are such an inspiration, and a huge help for me on my journey to go fully vegan. I am not there yet, but with your helpful recipes (especially the veggie ground!!!!) I'm sure I'll make it happen! 👊🙏
@healthyveganeating
@healthyveganeating Год назад
Love it!!! A lot!!
@1auntievenom
@1auntievenom 11 месяцев назад
7 years vegan here. I love tofu, and being a woman of a certian age, the plant estrogens are great for my body. That being said, I also love variety, so this is quite a fun alternative. Going to be buying more mung beans for sure. Thank you for another fabulous vidoe. I dont want to miss any from you. .
@healthyveganeating
@healthyveganeating 11 месяцев назад
Wonderful!
@Dauphne
@Dauphne Год назад
That sandwich looks delicious. 💯💯💯 I want one now.
@vantam7883
@vantam7883 Год назад
Just Wow! My life has never been filled with this much variety and flavor. I am so happy that you care enough about people to share the healthy vegan recipes. I am slowly making believers at work by sharing my vegan food with my standard American diet friends. God Bless you!
@healthyveganeating
@healthyveganeating Год назад
Nice!
@CharGC123
@CharGC123 Год назад
Yes, he does a great job spreading the benefits of loving foods that love us back! I would never throw out the pulp though, it is loaded with essential fiber and nutrients and is a wonderful ingredient for all kinds of "burgers", patties, baked goods, etc.. I was also wondering if anyone knows what are the additional benefits of making "mung-fu" as opposed to just blending then cooking the entire blended bean with the fiber intact as in makin Burmese tofu?
@trinamarietv600
@trinamarietv600 Год назад
Wow you are taking the Vegan plant based healthy eating game to a hold other level. Brother you are the first and by far the best vegan channel I have seen. I just started watching your channel and I'm truly impressed. Thank you for all you do, it's truly appreciated by us that are trying to eat healthy and better for our health and wellness. Keep up the great work. Great videos ! God bless you.
@healthyveganeating
@healthyveganeating Год назад
This is a beautiful message, and I absolutely LOVE it!! Thank you for appreciating my efforts!!
@antoinettejohnson6251
@antoinettejohnson6251 11 месяцев назад
I’m a sandwich lover - most especially in the summer 🍅but I’ve had so many health challenges and food allergies and sensitivities that I can no longer eat many “healthy” vegan foods either. You are truly a God-sent blessing! Can’t wait to munch into my homemade sandwiches 🥪 without worrying if I’ll regret it. May you continue to prosper in your endeavors! 🙏
@healthyveganeating
@healthyveganeating 11 месяцев назад
I LOVE this message; it makes me very happy!! There’s nothing better than when someone is excited to enjoy foods they thought were no longer an option. I’m so happy for you, and hope you’re able to enjoy your sandwiches routinely again. So nice!! 😇
@sunnygale3301
@sunnygale3301 Год назад
YOU are simply AMAZING!
@healthyveganeating
@healthyveganeating Год назад
Thank you!
@thundakattt999
@thundakattt999 Год назад
Brotha you are a genius🧠🙏🏾!!! Thank you for making this video & providing this info to the community because I’ve been trying to find healthier alternatives while trying to be committed to this plant-based/alkaline & vegan “live-it” I’ve personally never liked eating tofu & knew that eating too much of was bad for knowing anything about how damaging soy products are. As a man I noticed that eating too much soy effected my health, body & hormones/testosterone. I love that our people keep innovating & leveling up💪🏿🖤👑🇿🇦!!!
@susandam5153
@susandam5153 11 месяцев назад
Thank you so much for this wonderful demonstration. You are such a joy! Can't wait to try this one.
@healthyveganeating
@healthyveganeating 11 месяцев назад
You are so welcome!
@camfreed9829
@camfreed9829 Год назад
The Man the LEGEND! You did it again! Cant wait to make this one. Thank you!! 👏🏾
@healthyveganeating
@healthyveganeating Год назад
Thank you! Hope you enjoy!
@blueberr1237
@blueberr1237 Год назад
Thanks for the very clear instructions, as always! 😊
@healthyveganeating
@healthyveganeating Год назад
My pleasure!
@NayNay-zm5ln
@NayNay-zm5ln Год назад
OMG!!!! This is amazing!!!! Thank you!!!!💕
@padmawatietulsie3460
@padmawatietulsie3460 Год назад
Omg thank you so much
@Blueskies1180
@Blueskies1180 11 месяцев назад
Just found your channel….I’m loving it! You’re no-nonsense way of explaining everything, no unnecessary jibber jabber, great information and great recipes! ❤ Thank you from Ontario, Canada 🇨🇦
@healthyveganeating
@healthyveganeating 11 месяцев назад
Thanks for subbing!
@lanadobritchanin1182
@lanadobritchanin1182 4 месяца назад
Thank you so much for sharing, recently found your channel and absolutely enjoy and appreciate it! Love that you are so thorough!
@healthyveganeating
@healthyveganeating 4 месяца назад
You are so welcome!
@johnkearns4790
@johnkearns4790 11 месяцев назад
Great to see new Refreshing videos on Health Foods that are Vegan and love to see you using good quality stainless pots and equipment it's costly but can last a lifetime.
@healthyveganeating
@healthyveganeating 11 месяцев назад
yes!
@rosecobo564
@rosecobo564 Год назад
Amazing love your recipes!!! Thank you so much for sharing your techniques and knowledge. God bless you.
@healthyveganeating
@healthyveganeating Год назад
You're welcome
@maryhight6030
@maryhight6030 Год назад
Wow, I definitely going to try making this. It looks easy and I think even I can do it. Thank you so much you have a fabulous channel and I love it.❤
@healthyveganeating
@healthyveganeating Год назад
You are so welcome!
@danielledillon630
@danielledillon630 Год назад
Hi Javant! LOVE you on RU-vid! So happy to find your longer videos. May you continue to go from strength to strength!!
@healthyveganeating
@healthyveganeating Год назад
Love this message! Thank you so much!!
@anastasiailieva7800
@anastasiailieva7800 Год назад
Love it. Everything is so well-thought of and so precisely done, down to the minutest detail. Great job.💚
@healthyveganeating
@healthyveganeating Год назад
Thank you so much!
@louiseayden9976
@louiseayden9976 Год назад
Wow, the end results looks so delicious!😍 Thank you!
@healthyveganeating
@healthyveganeating Год назад
My pleasure!
@katinatsallas1523
@katinatsallas1523 Год назад
That’s beautiful! You are a breath of fresh air!❤️
@healthyveganeating
@healthyveganeating Год назад
Thank you!
@chrisarthur4818
@chrisarthur4818 11 месяцев назад
I sooooooo appreciate the way you incorporate options!!! Thank you VERY much!!!!🌺
@healthyveganeating
@healthyveganeating 11 месяцев назад
You are so welcome!
@carmenmarcinkiewicz7149
@carmenmarcinkiewicz7149 Год назад
I absolutely love your videos and recipes!!! Thank you for all you do to share with your viewers!!!
@healthyveganeating
@healthyveganeating Год назад
You are so welcome!
@Dreamysunshine23
@Dreamysunshine23 Год назад
Mungbeans are such a great egg replacement as well... love it! 😋
@healthyveganeating
@healthyveganeating Год назад
Yes they are!
@Msdtermnd
@Msdtermnd Год назад
How do you prepare your egg dish?
@bettyragin-dawes148
@bettyragin-dawes148 Год назад
It's just a BIG WOW!!!🤜🏾🤴🏾
@user-xp5rb8yo3z
@user-xp5rb8yo3z 8 месяцев назад
This is amazing! I love all your recipes!! You explain everything very well!
@healthyveganeating
@healthyveganeating 8 месяцев назад
Thanks so much
@yoginimonie
@yoginimonie 11 месяцев назад
You are the best! Thank you for making straight forward, easy to follow recipes.
@healthyveganeating
@healthyveganeating 11 месяцев назад
My pleasure, thanks for appreciating!
@butterflylove2642
@butterflylove2642 11 месяцев назад
🌱🕊👏👏👏💚You are such an excellent & thorough teacher! Thank you for sharing your exceptional recipes; you are helping countless people!
@healthyveganeating
@healthyveganeating 11 месяцев назад
Thank you so much!
@catphillips7211
@catphillips7211 Год назад
Please package this for sale 🙏 You could be the next Hodo or Nasoya! This looks so delicious as all of your recipes do. You are the most creative vegan chef I follow. I am, however, a “lazy” vegan that tends to eat what’s quick and easy. A book would also be amazing!! ❤
@healthyveganeating
@healthyveganeating Год назад
As soon as I am done with my App, I will turn my attention to both of these things. Thanks for suggesting!
@mindyours752
@mindyours752 5 месяцев назад
​@@healthyveganeatingThat would be amazing. Just being able to order things online would make life so much easier. Being sometimes I lack the strength to do things since I'm still in recovery.
@gigiheights4195
@gigiheights4195 11 месяцев назад
Sir, found you on TikTok and so thankful! I just can't put in words how you guide your audience in maintaining their focus while teaching healthy prep and cooking receipes. Even your receipe instructions are written as though you are speaking to us and so easy to follow. The best yet! Lord's Will, you will help me in reaching and maintaining a healthy eating regiment. Thank you! Most high in christ bless!
@healthyveganeating
@healthyveganeating 11 месяцев назад
I LOVE this message!! You're welcome, and thank you for appreciating my efforts!!
@debz6110
@debz6110 Месяц назад
Thank you for being so thorough. And all your recipes look delicious. I am definitely going to try some of them.
@healthyveganeating
@healthyveganeating Месяц назад
You are so welcome!
@VeganWilly
@VeganWilly 11 месяцев назад
Oh my God! I love your ideas!!! Low fat, healthy, no oil, pure taste and love! Everything veganism can offer!! 🥰😍💚 Thank you so much for this video it's paradise your whole Channel 🙏🙏🙏
@healthyveganeating
@healthyveganeating 11 месяцев назад
Wow, I really appreciate this message! So inspiring!! 🙏🏾
@essema4559
@essema4559 Год назад
Thank you for sharing these wonderful recipes that preserve our health, made easily and within everyone's reach. You are unique and I adore you.❤
@healthyveganeating
@healthyveganeating Год назад
This is a beautiful message! Thank you, sincerely!
@ricanvegan8958
@ricanvegan8958 Год назад
Love your content! Please keep up the great work ❤
@healthyveganeating
@healthyveganeating Год назад
Thank you! Will do!
@lovepeacejoy8869
@lovepeacejoy8869 8 месяцев назад
I am so grateful for your wonderful recipes, Thank you.
@healthyveganeating
@healthyveganeating 8 месяцев назад
Glad you like them!
@LashusJourney
@LashusJourney Год назад
Looks delicious, I’m definitely going to try this recipe. Thanks for sharing.
@healthyveganeating
@healthyveganeating Год назад
Hope you enjoy!
@composicioneslibredederech5932
Mis respetos para usted!! Es un señor muy inteligente y super amable al compartir su sabiduria con nosotros. Todo se ve delicioso 😋 GRACIAS, GRACIAS, GRACIAS ❤BENDICIONES 🙏
@lilady04
@lilady04 Год назад
You are truly a God sent!! 🙌🏾Thank you so much for sharing!!
@healthyveganeating
@healthyveganeating 11 месяцев назад
Thank you!!
@cindys2995
@cindys2995 9 месяцев назад
You're a great teacher - keep doing you calling!
@healthyveganeating
@healthyveganeating 9 месяцев назад
Thank you so much! Will do!
@Tee-Kay_9708
@Tee-Kay_9708 Год назад
I am looking forward to the bread recipe. I am very curious as to what ingredients you will use. As always… your videos help me to stay the course on this journey to health. Thanks! ❤
@eg1197
@eg1197 Год назад
You're AMAZING!!
@healthyveganeating
@healthyveganeating Год назад
😊
@foleyjp1
@foleyjp1 Год назад
Wonderful video. Love the alternative presses and your explanation. I need to get some mung beans and a new press. thank you!
@healthyveganeating
@healthyveganeating 11 месяцев назад
You're very welcome!
@salemsharp1917
@salemsharp1917 8 месяцев назад
you are AMAZING! every recipe looks like a banger! i was just thinking of how much i craved a sandwich but i wanted it to be SOS, and you delivered! amazing. thank you thank thank you. you are doing important work!
@marciamcgrath4953
@marciamcgrath4953 Год назад
Thank you! I have a soy allergy, so this is great. 😊
@healthyveganeating
@healthyveganeating Год назад
Glad it was helpful!
@alisonhendry2928
@alisonhendry2928 Год назад
Definitely going to try this. I love tofu but often worry about the extra ingredients that are not so healthy and the possible estrogen effects etc. thank you for this. You are a great teacher.
@healthyveganeating
@healthyveganeating Год назад
Thank you!
@user-bv7mk8id5t
@user-bv7mk8id5t 11 месяцев назад
Perfect! Someone finally did it! I’ve been meaning to try mung bean-fu… I’ll watch this later to see how it’s done, thanks!
@healthyveganeating
@healthyveganeating 11 месяцев назад
You're welcome
@yvonnemartinez3622
@yvonnemartinez3622 8 месяцев назад
Wow… thank you !! I just love all your videos
@healthyveganeating
@healthyveganeating 8 месяцев назад
Glad you like them!
@deniseclaiborne1498
@deniseclaiborne1498 Год назад
YUM
@cfong12000
@cfong12000 11 месяцев назад
I had to give up all soy products due to allergies, but so happy I came across this video! Can’t wait to try this! Do you think I can you make bean curd sheets with mung beans, too? That would be amazing! You got a new subscriber!! 😁
@healthyveganeating
@healthyveganeating 11 месяцев назад
I’m not sure, but I think it would be doable. Thank you so much for subbing! 🙏🏾
@katrinacovington6256
@katrinacovington6256 Месяц назад
I am so impressed with your teaching and skills. Excellent!
@healthyveganeating
@healthyveganeating Месяц назад
Wow, thank you!
@subversivevegan
@subversivevegan 5 месяцев назад
I absolutely love your healthy cooking and wonderful technique and teaching style. Thank you very much!!!
@healthyveganeating
@healthyveganeating 5 месяцев назад
You’re welcome! Thank you for appreciating my approach!
@melanierogers217
@melanierogers217 Год назад
Is there a use for the stuff left in the nut bag? Thanks! And I love your videos! That sandwich looks amazing!
@nicolefrontin2329
@nicolefrontin2329 Год назад
I have actually mixed in my vegan burgers as to help with the binding. With th soy pulp not mung bean also to make soy sausage
@paulwright717
@paulwright717 Год назад
You can look up 'Okara' recipes to find uses for the pulp
@OOSPassie
@OOSPassie Год назад
Okara burgers are great! Would one use the starch in the burgers as well? I do find (when doing soy milk) that I have a lot of food coming from one bag of beans! Milk, burgers...
@healthyveganeating
@healthyveganeating Год назад
I baked it, then used it for hummus
@nicolefrontin2329
@nicolefrontin2329 Год назад
@@healthyveganeating really do you have a recipe?
@tredseeker
@tredseeker Год назад
Awesome! Awesome! Awesome! Love this Bro! Great Mung-fu recipe. I will try it. The sandwich presentation at the end Rules on the internet Bro. Know that! I now declare you" King Javant" Master Chef of Whole Raw, Plant Based, Vegan Food. Now, I'm sure you know Mung Beans are used in the Vegan Egg recipe that's currently in the market. Would love to see your take on that. Hint: I would buy it in liquid or powder form.
@healthyveganeating
@healthyveganeating Год назад
Love this message, and it actually made me laugh aloud (King, master chef). You must be clairvoyant, thats all I will say about the scrabbled eggs.
@DianeNalini
@DianeNalini 5 месяцев назад
I love your teaching style. So clear and easy to follow. I especially love that this doesn’t require a fancier coagulant than lemon juice! Can’t wait to try this… I’m subscribing right away.
@healthyveganeating
@healthyveganeating 5 месяцев назад
Thank you so much!
@millienorton5009
@millienorton5009 11 месяцев назад
You have a way of explaining the recipe that I can understand. What a great teacher. Thankyou sir.
@healthyveganeating
@healthyveganeating 11 месяцев назад
So nice of you! 🙏🏾
@DeKKH
@DeKKH 5 месяцев назад
I have been into the mung beans lately. So this recipe coming up Ida perfect!! Thank you for this! ✌️🌺
@healthyveganeating
@healthyveganeating 5 месяцев назад
You are so welcome!
@triciashields2227
@triciashields2227 11 месяцев назад
Holy Crap!! This looks absolutely Amazing!!
@healthyveganeating
@healthyveganeating 10 месяцев назад
🙏🏾
@beckyirvin4935
@beckyirvin4935 11 месяцев назад
Very well done demo! Thank you!!
@healthyveganeating
@healthyveganeating 11 месяцев назад
Glad you liked it!
@onjuliombrella2513
@onjuliombrella2513 Год назад
Thank you so much! I am going to try this. I agree with everyone else, you are a great teacher and I feel confident I can do this too.
@healthyveganeating
@healthyveganeating 9 месяцев назад
You are so welcome!
@sonyakarr9832
@sonyakarr9832 11 месяцев назад
I'm ready for the cookbook.thanks so much. I love the fact ur Recipes are oil-free.
@healthyveganeating
@healthyveganeating 11 месяцев назад
Glad you like them!
@LaNda979
@LaNda979 Год назад
Congrats!!! Love this channel!
@healthyveganeating
@healthyveganeating Год назад
Thanks so much!!
@kulaklimate
@kulaklimate 11 месяцев назад
Thank you for sharing the content. Much love from the UK
@healthyveganeating
@healthyveganeating 11 месяцев назад
Thanks for watching!
@christinapeoples9898
@christinapeoples9898 11 месяцев назад
Always a joy to watch your videos❤
@healthyveganeating
@healthyveganeating 11 месяцев назад
Thank you!!
@Jonnel-bd7wp
@Jonnel-bd7wp Год назад
Thank you for sharing your experience with wfpb cooking, every time I watch another one of your recipes makes me want to get to your level of experience more quickly with also knowing their will be quite a bit of hic-ups along the way, along with enjoying the thought of all the great taste and nutrition going my mouth bringing nourishment to my marrow with great blood flow of energy.
@healthyveganeating
@healthyveganeating Год назад
Absolutely! You should definitely .. Make your own!
@m.l.r9139
@m.l.r9139 11 месяцев назад
So detailed... Thank you for sharing.
@healthyveganeating
@healthyveganeating 11 месяцев назад
Thanks for watching!
@normawingo5116
@normawingo5116 Год назад
I can’t wait to try this, yum. Thank you
@bodyofangelscosmetics
@bodyofangelscosmetics 5 месяцев назад
Splendid! ❤
@Kelleena1on1
@Kelleena1on1 11 месяцев назад
Your like an angel , lol amazing recipes and teaching us goodness ty.
@healthyveganeating
@healthyveganeating 11 месяцев назад
You are so welcome! 😇
@fs.9633
@fs.9633 3 месяца назад
Thank you for another wonderful recipe! 🙏
@healthyveganeating
@healthyveganeating 3 месяца назад
My pleasure
@alisinwanderland
@alisinwanderland 6 месяцев назад
I am so excited to find your channel! You have a wonderful way of explaining things and also add additional useful information in your videos beyond just the steps to make a recipe. First-time viewer, now a subscriber! Thanks for sharing your knowledge and health blessings. I can't wait to go make some of your mung-fu...the beans are already soaking in a mason jar overnight in the fridge for tomorrow.
@healthyveganeating
@healthyveganeating 6 месяцев назад
I love this message! It is really motivating to me that you appreciate my efforts and approach, so glad that you have subscribed! Thank you!!!!
@adripaez
@adripaez 6 месяцев назад
I subscribed for the mayo and now I’m loving this channel! 😊
@healthyveganeating
@healthyveganeating 6 месяцев назад
Love it! Thank you so much for appreciating my content :)
@sunnylove3521
@sunnylove3521 Год назад
You know you're the BEST right🎉❤. Right. Love it!!
@healthyveganeating
@healthyveganeating Год назад
Wow, thank you!
@amandathomas5191
@amandathomas5191 6 месяцев назад
I cannot wait to try this! Working on eliminating soy from my diet. Thank you!! 🙏
@healthyveganeating
@healthyveganeating 6 месяцев назад
Hope you like it!
@wills3212
@wills3212 6 месяцев назад
Really well made video can’t wait to try this thank you
@healthyveganeating
@healthyveganeating 6 месяцев назад
Thank you. Enjoy!
@MS-lk1cn
@MS-lk1cn Год назад
Amazing recipe. Thanks so much 🙏 ❤
@healthyveganeating
@healthyveganeating 9 месяцев назад
My pleasure 😊
@user-jm7nz1wr8w
@user-jm7nz1wr8w 4 месяца назад
Wow, I love your recipes, you are so creative! I missed tofu because I did not want to eat soy! This is a great substitution, many thanks
@Sweetsofheaven
@Sweetsofheaven 5 месяцев назад
You are a blessing and an amazing person for sharing so much life saving information for people such as myself whom suffer from inflammation. I’m on a a journey of loving and healing my body. Thank you and blessings to you alway!
@healthyveganeating
@healthyveganeating 5 месяцев назад
Thank you so much for your kind words. Good luck to you on your health journey!
@Sweetsofheaven
@Sweetsofheaven 5 месяцев назад
You’re very welcome
@susanmejia2653
@susanmejia2653 11 месяцев назад
I really enjoy your videos and recipes. Thank you for your clear instructions and healthy oil free vegan recipes. This and your mayo turned out so well for me! I'm just waiting on your bread recipe... so I can put that delicious sandwich together. I've been using your flatbread/tortilla recipe for this.❤️🙏
@healthyveganeating
@healthyveganeating 11 месяцев назад
So cool that you are making the recipes! The bread will be posted on the 25th of this month.
@elektrikshoks
@elektrikshoks 11 месяцев назад
a kind thank you, Javant, for some great tips and your general no oil, no wheat, no rice, healthy vegan content. your recipes are inspiring and motivating and upliftingly healthy. I appreciate all you're doing and am learning something new each video!
@healthyveganeating
@healthyveganeating 10 месяцев назад
This is such a kind message, thank you!
@susanhegarty9091
@susanhegarty9091 8 месяцев назад
Thank you so much! I am really excited to try this!!
@healthyveganeating
@healthyveganeating 8 месяцев назад
Hope you like it!
@michellesweightlossjourney6599
@michellesweightlossjourney6599 9 месяцев назад
Just found your channel and I feel like I'm coming back to life with healthy food again!❤❤❤❤
@healthyveganeating
@healthyveganeating 9 месяцев назад
I LOVE this message!!! Please let me know if you ever have questions.
@maryclairegaloni8727
@maryclairegaloni8727 Год назад
Wow you are just great…I have learned so much thank you
@healthyveganeating
@healthyveganeating Год назад
You are welcome. Thank you also!
@tammysvegankitchen
@tammysvegankitchen 11 месяцев назад
Thoroughly enjoying your videos! Just watched your interview with Chef AJ and loved it. You’ve got some amazing ideas, makes me want to eat more millet and quinoa. I do love my salads! Look forward to watching and learning more!! Thank you!
@healthyveganeating
@healthyveganeating 11 месяцев назад
Awesome! Thank you!
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