MUST HAVE OIL FREE VEGAN SALAD DRESSING RECIPE » oil free, sugar free, nut free hemp seed ranch

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Are you frustrated trying to find an Oil Free and Nut Free Vegan salad dressing at the grocery store? Or do you find yourself at a restaurant or salad bar only to find out that there are no salad dressings available for you to eat that are vegan and you have to eat your salad with no dressing? This Hemp Seed Ranch Dressing is super easy to make and is oil free, nut free, refined sugar free and loaded with nutrition and healthy fats. Hemp Seeds are an amazing balanced source of Omega 3 and 6 which are the essential fats that our bodies need but are rarely found together in a balance ratio that our bodies can utilize.
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Опубликовано:

26 июл 2024

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Комментарии : 665

@craftoncue 4 года назад

This is a huge hit in our home. My hubby asks for this dressing now and that is huge as he is just working on going plant based and sos free. Thanks for this wonderful recipe! Linda Hardesty

@wholefoodplantbasedcookingshow 4 года назад

That is wonderful 👏👏👏👏❤️

@nelysvabska 4 года назад

Hi, where is the link for that garlic powder please? Thank you

@kaepar Год назад

@@wholefoodplantbasedcookingshow Hi Jill. In the video you'd mentioned that you were going to add the link for the onion powder that you use. However, I do not see it. May I have the link please? Thank you. 😊

@jasonravel6018 4 года назад

Finding healthy dressings that don’t taste like garbage is probably my biggest obstacle to vegan eating

@wholefoodplantbasedcookingshow 4 года назад

I hear you. Sooooo many bad ones out there 🥴

@rutharager 4 года назад

@@wholefoodplantbasedcookingshow Sometimes its easiest to find a good base and then just adjust to taste. I love to use your garlic lemon tahini dressing as a base and then add whatever I fancy for the week. Subbing half of the garlic for minced ginger, adding a little soy sauce or liquid aminos and then using orange instead of lemon was really yummy last week.

@ISa-jy8ol 4 года назад

I like making a vegan green garlic dressing as a base. I use 1/3 C soaked cashews.

@TargetProv31 3 года назад

I just made this one and (with a little salt) like it a LOT :)

@AllisonReece 3 года назад

My issue with them is....they are RUNNY.

@noreenebostick9593 9 месяцев назад

Thanks for sharing this vegan salad dressing. I have not made it as of my comments. This is the first RU-vid video that had reasonably priced ingredients that are hard to find. I am 66 years, four months and 20 days of my comments. I will be making this to put on my salads. Thanks for reading my comments. Smiles

@theresayarbrough61 11 месяцев назад

I've been a cannabis advocate in GA for around 40 years and was delighted when the little video snippet of the hemp blowing in the wind. Thank you for promoting one of the world's best food sources. Now...to try the recipe.

@alanettenberg1560 4 года назад

I love 3 2 1 dressing 3 parts balsamic vinegar, 2 parts mustard, 1 part maple syrup mix together enjoy!

@IrynaBoehland 4 года назад

great recipe, thank you

@danniegodfrey3622 3 года назад

Thank you for sharing this!

@psb12121 3 года назад

What type of mustard?

@jeffreywp 3 года назад

@@psb12121 Dijon mustard, but you can also use yellow. BTW, this 3-2-1 recipe is not from this channel. It comes from Dr. Esselstyn's daughter, Jane. She has her own channel (search using her full name) where her mom, Ann, helps her create recipes out of the Prevent and Reverse Heart Disease cookbook (and others that support that lifestyle). They're really cute together. Their channel is similar to this one, though, I find their food a little bland at times.

@peggyhall5363 3 года назад

Does the mustard have oil, or sweetener, or distilled white vinegar? Tks.

@Blair62 4 года назад

My all purpose dressing is two parts apple cider vinegar, one part soy sauce, one part lemon juice. No fat, no sugar. This ranch looks excellent also.

@c.g.7144 2 года назад

That sounds good, thanks for the suggestion!

@stephanierandolph4646 4 года назад

I just discovered that drizzling this on boiled or baked little gold potatoes is super yummy! Extra fresh ground pepper on top and I am very satisfied!

@charmaineforrester1162 2 года назад

Absolutely love this salad dressing. I use oat milk instead of soya and lemon juice instead of vinegar.

@LivingVeganInSanDiego 3 года назад

Never thought about adding oatmeal to act as a thickener instead of cornstarch. Much healthier alternative. Added a teaspoon of nutritional yeast and it was so so good. Thank you ❤️

@stewartedgington8164 8 месяцев назад

Making it for the first time today. I had thought of the yeast when I first saw this but almost forgot. So will try it. Thanks

@melindascott7656 2 года назад

I just made this tonight. Before I was even done, my husband came in the kitchen asking about what smelled so good. It is delicious. All the flavors blended together and the creamy texture. So good, thank you. And I love your show.

@onikayla 4 года назад

As a ranch lover who has been searching for a good ranch dressing, I can say this is amazing! By far the best ranch dressing I've tried.

@susanhegarty9091 2 года назад

I can't wait to try this with the children I work with!

@1light4love 2 года назад

Love it! Same, thanks for the confirmation!

@rondacrider5715 Год назад

So happy that I found you again. At the beginning of my start of this journey. Thank you

@whatchamacallit1young138 4 года назад

Your four year transformation is awesome. You look so healthy.

@stayingtrue7700 2 года назад

This is the first recipe of yours that I've made so far. I used parsley and all spice instead of dill. It's now my favorite!! My pantry is stocked for many more recipes. You make cooking enjoyable!!

@jenniferturner7293 4 года назад

Yes! Yes! Yes! It is impossible to find good and healthy oil free salad dressings! This is exactly what I need! Please do more dressing videos. 😊

@OM-zf6dw 3 года назад

I love it when you go to the table and enjoy your food. Makes me smile.

@Nerdpainter 3 года назад

going to start bringing my own dressing. so smart. my family loves to go out to eat and its so stressful for me because they get really mad at the way i eat. but if i bring my own dressing i can just get a salad and hopefully they wont get mad.

@elishevahgodfrey3888 4 года назад

Thank you for doing all of these salad dressing recipes! My husband loves ranch dressing but since getting off of dairy he doesn't like the commercial brands anymore and I've been trying to come up with a whole food plant-based version he likes. I know you were trying to go nut free with this but we don't have any nut allergies and there's something about mixing soy milk and garlic that just doesn't taste right to me. So I substituted the seeds for cashew nuts and substituted the soy milk for Natural Nliss Plant-based Half-and-half (almond milk & coconut milk). He loved it! I really like it on kale. I pressure cooked some kale and put it in the fridge. Being lazy one day I decided to just eat it cold and then I put some of this ranch dressing on it...OMG good! Now I have this just about every day!

@summerkittycat1981 4 года назад

I tried this tonight, I love it! I had to substitute the white wine vinegar with rice vinegar; the rolled oats with steel cut oats; the soy milk for oat milk; and the raisins with dates. It still came out fantastic! I put it over some dinosaur kale with chopped tomato and avocado then I drizzled on the dressing and topped with some roasted sunflower and pumpkin seeds. 😋 THANK YOU JILL!!!

@urs- 3 года назад

I was just thinking the same. I have all the ingredients you mentioned, so I’ll try this today. Thanks a bunch for the tip 👍🏼👍🏼👍🏼👍🏼.

@lorrainekelty8116 4 года назад

I can’t wait to try the Ranch dressing. I would love to see a lemon poppyseed dressing💖💕Before I went vegan I used store bought dressing with cabbage for a quick and easy coleslaw, or tossed with raw broccoli, raisins, slivered carrots, & almonds. Great when chilled for a summer salad. A dupe for Applebee’s Oriental salad dressing to reduce the sugar,, or their Maple dressing they offered with sweet potato fries now discontinued ☹️ I bet it would be great on a sweet roll, or for desserts too!😋

@butterflylove2642 4 года назад

Thank you for the salad dressing series. To answer your question, how about Green Goddess dressing & a veganized Honey Mustard dressing. My old recipe (besides the honey) called for real mayonnaise, mustard & spices. I miss that dressing a lot. Love your channel; thank you!! ****Just found your Honey Mustard dressing/video! Yay! I can’t wait to make this today!! Looking forward to your Green Goddess dressing, & the Asian style dressings others have requested. 🌱👏🌱👏🌱👏🌱

@mamakins5123 4 года назад

Made this the other day with a few modifications based on what I had on hand. I added a small shallot (plus the onion powder), steel cut oats, increased the dried dill and used rice wine vinegar. It thickened up by the next day so diluted it with a bit of water. SO GOOD. A great base for a variety of flavours.

@cindyyoung5098 4 года назад

Thank you Jill. Great series. Love all your videos and recipes.

@TurnAWoodBowl 2 года назад

Amazing dressing!!! Thank you thank you!!!

@cbzombiequeen58 Год назад

Love this. I am looking for a large amount of onion dip for my husband. I believe if he had that he would eat raw vegetables at night with the dip.

@vernonkamiaz8170 3 года назад

I'm new at this whole food diet for health reasons. One of the things I've been looking for are oil free dressings. I'm glad I found your channel. I want more like this. Please...

@Nemo-yn1sp 3 месяца назад

Raisins - good idea for a sweetener! Thank you.

@lynnbradley7387 4 года назад

Can’t wait to try! Love your recipes

@pawsaroundtowna2 4 года назад

This sounds yummy and yay! for the braid. So professional and tidy. Looks great.

@user-ds7sn3wy8q Год назад

Great videos. Thank you for sharing 🕊🙏🏼☮💕

@45Sedona 4 года назад

First episode I've watched and I'm hooked!!!

@AmyBunnageWellness 4 года назад

Need to try this recipe out - looks amazing!

@Sbannmarie 3 года назад

Jill, you look like a modern day Rapunzel with your braid... I love it. And the dressing too! Big fan in Calif.

@marietownsend8396 4 года назад

Thank you Jill I love ranch dressing and this one looks so simple and cost effective. I also love a long forgotten green goddess dressing. Your hair looks beautiful

@wholefoodplantbasedcookingshow 4 года назад

Awwwee , thank you Marie 🤗

@BittyPenny 4 года назад

I keep making this and I totally love it. Tfs

@jilleybean5618 4 года назад

This dressing looks amazing!! I'm definitely trying it!! Thank you!

@lynnbradley7387 4 года назад

I made this yesterday, just had it today it thicken up nicely it was DELISH,

@mollymoerdyk1682 4 года назад

Hemp seeds are going on the shopping list! That looks delicious.

@alisona866 4 года назад

Yes! Cannot wait to try it!

@laillanasgigi830 4 года назад

The salad and the dressing looks delicious I'm gonna make it

@dinah5662 4 года назад

Fantastic recipe! Cannot wait to try the rest of them. Good job!!!

@annak1371 4 года назад

Thank you. I'm going to try this.

@gailfuson4790 Год назад

Thank you for everyday recipes and easy to print

@SrSrk98 3 года назад

Thank you so much for so many delicious recipes and tips... we were vegetarians and two years back became vegans...we do not eat onion and garlic because according to Ayurvedhaa, green chillies, onion, garlic, etc are high powered foods and if the energy given by those are not used up each day, it gets converted to negative energy in the body and can bother our health and mood though we like spicy foods, we stay away from chillies and use black pepper instead...almonds instead of cashews for increase of good cholesterol in the body.. trying to make healthy choices is a task in itself:) thank you once again for all your videos , recipes n tips...

@diytwoincollege7079 2 года назад

Definitely going to give this one a try. Thanks!

@eileenalholinna5310 4 года назад

That salad dressing looks yummy! I will try it soon!

@amberv77 4 года назад

Wow!!! This is the best vegan ranch dressing that I have actually enjoyed! Thanks for the recipe. Salad has been a long lost friend and now I can enjoy them again.

@dianec3279 4 года назад

Never knew much about hemp so I never tried it. I do like the stuff you put in this recipe so looks like I’m gonna have to get me some hemp seeds! Would love a 1000 island or a country French, ya know, the really red orange one. My husband loves that one. Great video Jill! TFS!

@barbarahealer 3 года назад

Wonderful, and one of my favorites. Thank you.

@mumfymag 4 года назад

Love it! Thank you soooooo much ! 🌷I am so thankful I found your channel!

@nadiam.1014 Год назад

This is so good! I’ve tried many of the WFPB SOS-free ranch dressings and haven’t truly liked any- till now! 😊 Thanks for all your work. ❤

@irhonda31 4 года назад

Looks so good!

@annetteheth4538 3 года назад

Omgosh! This dressing is amazing! It tastes so fresh and delicious!!!

@cookiesnbubbles 4 года назад

This looks awesome!

@evepilcher2366 4 года назад

Made this today, yummers! Thank you.

@alvalee4978 4 года назад

We are enjoying this dressing every day...so delicious and healthy! Thank you! Blessings! ~

@laradar3370 3 года назад

Really good! Thank you !

@6122ula 4 года назад

… Now that was a great dressing recipe… Lots of good tips… And no taste test except your own… Thank you and the thumbs up.

@pamelaward4387 10 месяцев назад

Thank you for the recipe I will be trying soon

@victoriaholt5309 Год назад

Nailed it again Jill! You have great knowledge about the characteristics of the food stuffs and nutrition. I am a big fan! xx

@lyndachadwick9966 4 года назад

I made this a few days ago and it was delicious!!

@hillydilly474 3 года назад

This is sooo good!

@Ryansarcade9 3 года назад

Thanks for sharing this, excited to try

@spin4life99 4 года назад

Wow! I'm making this ... thanks

@lindarosenkoetter4981 4 года назад

Love your braid.

@andreazorzutti6752 4 года назад

I am so totally trying this dressing!!!

@TargetProv31 3 года назад

Just tried this. I added a little salt and like it a lot ❤️

@misskitty4296 4 года назад

Just starting my WFPB journey! This answers my question about salads and dressings! Thank you so much! Great video ❤️❤️❤️

@livinglifemyway7349 4 года назад

I made this today, I used what I had on hand which was dates and almond milk unsweetened of course. to sub for the raisins and soy milk. I had everything else . I must say this is a damn good recipe.

@denisedube2340 4 года назад

Wow! I just tried this recipe. Delicious! 😋

@CSWRB 4 года назад

That’s the brand of hempseeds I use. So yummy!! Sometimes I take hempseed and pour nooch on top and just eat it like that.

@fairwearth690 2 года назад

Wow, just the recipe I've been looking for (I'm a little late, but better late than never!). Great way to use up my hemp seeds, and ditch the added calories from too many cashews I've previously used in my ranch dressings. My husband and I have chronic pain and as an Asian, I don't want to become pre-diabetic again so I'll skip the raisins which I know will increase our inflammation. We like our dressings tart without any added sugar sources, even from dried whole fruit. We stick to whole, low sugar fruit.

@milenaseymour446 3 года назад

Looks amazing 👏😍

@teaberry73 4 года назад

I just made this last night. Omgeee 🤩 amazing! These dressings are life changing. Thank you so much!!!

@bridlong7763 2 года назад

Subscribed 👍 I can't wait to try this out

@dianem3012 4 года назад

Thank you! I love and miss ranch too! 💕 How about a miso tahini dressing? 🙏

@lyncap99 4 года назад

Whole foods makes a carrot ginger miso maybe not the miso part but a carrot ginger dressing that I like but it's got oil in it so if you can come up with something to replace that it would be awesome!

@stubbornfive 4 года назад

Thank you for all your wonderful advice on eating WFPB , I have followed you for years

@debbielundeen7229 4 года назад

i am going to try this right now !!! thanks

@Raccoon_Mama. 4 года назад

Looks GREAT, Jill!!!!! I really missed dressings when I switched to WFPB. This one is a keeper!

@charlesjensen7918 4 года назад

Looks Gr8. I'll have to substitute the Almond milk for my homemade "Hempmilk" believe it or not. (1/3Cup Hempseed and 3 cups of distilled water blended.) And ACV instead of W/Wine vinegar. Stay tuned folks. TeeHee. CMJ Canada

@ClariceAust 4 года назад

What is ACV pls?

@fredemption 4 года назад

@@ClariceAust Apple cider vinegar 👍

@ClariceAust 4 года назад

@@fredemption Thank you, Charles. :)

@bobbiejeanesser864 2 года назад

The best ranch I have had, thank you so much for the recipe!!

@emilydawood2628 Год назад

I never buy ranches i do by myself, but this one is fit for me as well thankyou for your idea..

@tammymasson2343 4 года назад

I'm going to try this recipe tonight after work!!

@EmbracingHarvest 4 года назад

Love this recipe! Hemp seeds and oats - these make for a yummy thick dressing :)

@galoalvez27 4 года назад

Would love to see a sesame ginger dressing.

@tanishalabossiere814 4 года назад

galoalvez27 I agree sesame dressing is my favorite can’t wait to see one🥰

@tamimg83 4 года назад

Me too!

@emtlyssa 4 года назад

Yes please!

@amberv77 4 года назад

That would be lovely!

@GillianBerry 3 года назад

that sounds good

@qualqui Год назад

I've been eating my salads with only lime juice, balsamic vinegar, salt and pepper, and missing so much a yummy(and healthy) ranch, french or italian dressing, but the premade dressings are full of nasty ingredients, thank you dear lady for sharing this recipe with us, liked and greetings for your family and you from us here in central Mexico. :)

@kathleenb3096 3 года назад

thank you so much!!! This was delicious! Really delicious.

@Becky_Cal 4 года назад

I love your little dance upon tasting the dressing! ☺️ I would’ve done the same! I used to love love ranch dressing as a teen and throughout my 20s. I can’t believe there’s one out there that actually makes you dance! 😉 I am definitely trying this 🙏🏽

@winkdinkerman6173 4 года назад

Yes I would love to see a raw oil-free ginger dressing

@micheleh4639 4 года назад

Thanks for the nut free recipe. My boyfriend's son has a nut allergy and it took me a good 3 months to adjust to that. I stopped buying almond milk because of this. I love to cook and send him home with food. Now I can send him home with salad.

@wholefoodplantbasedcookingshow 4 года назад

In the video it says almond milk but I meant to say soy milk just so you know 👍. The recipe says soy

@constancethatch2968 2 года назад

made this tonight and it’s sooo good! thank you so much…. i can finally have lots of salads now!!!!!

@asimpleslowlife 4 года назад

This looks delicious & I'm trying it soon! I tell everyone I can about your show. Thank you for so many wonderful oil-free recipes while still including great plant-based fats. Wishing you and your family a great new year and happy Veganuary!

@wholefoodplantbasedcookingshow 4 года назад

Thank you Simple Slow Life! I looooove your title! You have a wonderful Veganuary too. =)

@namotenashi 4 года назад

Looks delicious dressing! Mouth watering😋 Happy New Year from japan.

@bolpol403 4 года назад

Wow, looks so good, thanks . HAPPY NEW YEAR 2020.

@amaarmenteros1594 3 года назад

You understand me. Thank you for this video!

@CassieDavis613 4 года назад

Happy New Year

@Butterflyneverlands 4 года назад

So I ended up using coconut cream with just a bit of cashews and it was great!

@heyitsrick01 4 года назад

Awesome ! ! ! .... Now I CAN pour on the ranch dressing and not feel bad about all the "processed" stuff normally found in them... This is GREEEEAAAATTTT. Thank you. You're AWESOME ! ! !

@wholefoodplantbasedcookingshow 4 года назад

🤗🤗🤗🤗🤗

@raymondherrell2450 4 года назад

Does almond milk work because I don't like soy

@countrystyle5076 4 года назад

@@raymondherrell2450 she used almond milk

@elishevahgodfrey3888 4 года назад

@@raymondherrell2450 I used Natural Bliss Half & Half (Almond milk & Coconut milk) with great success. I'm sure plain unsweetened almond milk would work also.

@tamimg83 4 года назад

I would love to see a carrot ginger dressing. Also I just ordered replacement parts for my nutribullet from amazon, and they work perfectly!