My 15-Year-Old Self Needed to Hear This 

In this heartfelt video, I reflect on the advice and life lessons I wish I had known as a 15-year-old. Back then, I struggled with my body image, believed I wasn’t enough, and made decisions that didn’t align with my true desires. If I could go back, I would tell my younger self that she wasn’t fat, that her muscles were strong, and that her potential was limitless. I would encourage her to embrace therapy, focus on self-love, and stop punishing herself for not being "perfect." Most importantly, I would remind her that healing takes time, but it’s worth it.
This video is for anyone who feels like they’re not enough or who wishes they could rewrite their past. It’s a reminder that growth is possible, that self-worth comes from within, and that you are capable of creating a future you love-no matter where you start.
Let’s start this journey together. ❤️
🎥 After this video, I recommend you check out: • How I Lost 31 Pounds a...
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