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My 3 'favorite' exercises for the whole body that you should do daily 

Liebscher & Bracht – The Pain Specialists
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Today I will introduce you to my 3 most important and effective exercises that can eliminate the most common pains in your body if you do them regularly (preferably daily). These are truly my favorite exercises :-)
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↪︎ Foam Roller Set ► lie-br.com/sho...
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↪︎ Jaw Hero ► lie-br.com/sho...
↪︎ Stretching Strap ► lie-br.com/sho...
↪︎ Back Hero ► lie-br.com/sho...
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
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_____________________
🧑‍🤝‍🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑‍🤝‍🧑 Our RU-vid-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on RU-vid. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
► lie-br.com/abo...

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17 авг 2024

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Комментарии : 31   
@user-wr8kj4uk8e
@user-wr8kj4uk8e Месяц назад
This was fantastic! And I love that you do it in real-time so we can follow along with the proper duration of each exercise. Thank you!
@saroshc-mumbaiindia5462
@saroshc-mumbaiindia5462 24 дня назад
Sorry Sir, your audio is not audible.
@Miriamrosend
@Miriamrosend Месяц назад
Thank U so very much. Must do. Very grateful thanks 🙌🏻🙏🏼
@dralison77
@dralison77 Месяц назад
Excellent stretches!
@aleemaleem4287
@aleemaleem4287 10 дней назад
thank you sir. I like wall exercise. good result.❤
@latatarneja6306
@latatarneja6306 Месяц назад
Lovely video but the sound kept on going and coming please check thanks
@BeckyGH
@BeckyGH 23 дня назад
Listen to the translation in English. The presenter is speaking a foreign language, I’m sure.
@juliemunneke8073
@juliemunneke8073 21 день назад
Use closed captions and you can read all he is saying
@cat-tzu1234
@cat-tzu1234 26 дней назад
Thank you. They look like good exercises but are they okay for everyone? For example I have heard that someone with lumbar stenosis should not do back bends.
@rajkumaritolani7303
@rajkumaritolani7303 Месяц назад
Thank you …. That was a great stretch…
@SiempreClaudia
@SiempreClaudia Месяц назад
Third exercise is the hardest for me. My R shoulder screams even when I say shhhh
@lyradcruz2626
@lyradcruz2626 24 дня назад
Excellent 🎉
@psa896
@psa896 Месяц назад
Thanks
@hauwagumel1828
@hauwagumel1828 23 дня назад
If you already had spine surgery is it advisable to do this exercise
@tirlokchand1391
@tirlokchand1391 Месяц назад
Sir please show the process by bottom lines not covering the centre of the screen.
@jagjeetsinghahluwalia4407
@jagjeetsinghahluwalia4407 26 дней назад
MUST SHOW THESE, WITH FAT PERSON S TOO , HOW TO MANAGE / ADJUST TO CORRECTLY DO THESE FANTASTIC EXERCISES PROGRAM. 😊😊😊😊😊😊😊😊😊😊 THANK YOU SIR FROM A RETIRED PHYSIO. FROM NORWAY 😊😊😊😊😊😊😊😊 GOOD LUCK ALL.
@johnconaty7405
@johnconaty7405 Месяц назад
Does he do lip reading classes 😊
@lolitamiranda892
@lolitamiranda892 Месяц назад
How many seconds or counts?There”s no timer .
@marymargaret9801
@marymargaret9801 26 дней назад
He said to hold for 2-2/12 minutes
@rookielistener7340
@rookielistener7340 25 дней назад
Awsome
@user-eg9ik2zk9u
@user-eg9ik2zk9u Месяц назад
عالیه مرسی ❤❤❤
@YA7EED
@YA7EED 27 дней назад
JOUET D'ACHOURA
@SaiHeart
@SaiHeart 27 дней назад
Can’t see the excercises
@user-yy9vi4ht2m
@user-yy9vi4ht2m 28 дней назад
Its impossible to watch.The letters are coverring the pictures. What a shame
@SaiHeart
@SaiHeart 27 дней назад
These are basic yoga poses .. held for longer
@XTSY
@XTSY Месяц назад
I cannot reach the points of my feet, i feel like a junkie!
@syedsaeed6812
@syedsaeed6812 28 дней назад
I can't watch demonstration because of words that cover the screen
@ruwanda248
@ruwanda248 Месяц назад
Hit looks like he explains in German and an interpreter explains in English😅
@langietor
@langietor Месяц назад
that is an allah for me. he fixed my many problems including tight back, he is preislamic moon god allah.
@mariposazuzu5220
@mariposazuzu5220 27 дней назад
?!
@langietor
@langietor 27 дней назад
@@mariposazuzu5220 noor e khuda allah. preislamic moon god allah.
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