MY WW MUST HAVES | Top 30 ZERO POINT Foods That Have Helped Me Lose Over 70 Pounds | WW BLUE

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Today's video is similar to a recent WW must haves video I made however, this is my top ZERO POINT foods on the WW Blue plan!!
Top 30 WW essentials: • MY WW MUST HAVES | Top...
Baked oats: • WHAT I EAT IN A DAY | ...
Pb pancakes: • HEALTHY PEANUT BUTTER ...
Pico de Gallo: • WHAT I EAT IN A DAY | ...
Turkey burgers & veggie mix: • HOW TO PREP INGREDIENT...
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
MY FAVORITE SNACKS FOR WEIGHT LOSS: • HEALTHY SNACKS FOR WEI...
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Опубликовано:

21 авг 2021

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Комментарии : 141

@dominiquedeangelo2616 2 года назад

I think you should make a breakfast lunch and dinner cookbook I WOULD SO BUY IT!

@hollieanderson-rambo17 Год назад

Yes I would too!!!

@msmuniz23 Год назад

I would too

@lisalevin3083 2 года назад

I add little bit vinegar to the yogurt if i need sour cream

@nicolepearson203 2 года назад

I really find that frozen grapes satisfy my ice cream cravings. Another option are frozen dark sweet cherries with a few chocolate sprinkles on top.

@NikkiGetsFit 2 года назад

oh yum!!!

@nicoletest1454 2 года назад

I just joined WW and I LOVE your videos. You are so good explaining all this. I am trying not to let this journey overwhelm me. I’ve lost 50 pounds and have kept if off for 13 years. I want to lose 20 to 30 more. When I get down on myself, I remind myself of that accomplishment and try hard to look forward in losing more weight. Thank you so much for your videos!

@shirleydaniels9310 2 года назад

Add sugar free jello mix to the Greek yogurt or sugar free instant pudding

@mimismegalife4976 2 года назад

This is why you guys look so great! I am on the 💜 purple plan.

@suzypenguin 2 года назад

Thank you! Love seeing your cute dogs in the background. ☺️

@deemccauley9903 2 года назад

Trying to get back on track and your videos are so helpful. Appreciate all the advice and direction. Thank you!

@tinasimpson9546 2 года назад

Love your videos. Keep them coming.

@jenniferw1595 2 года назад

I see a Happy Birthday banner in the hallway- so happy Birthday to someone in Nikki’s household🥳

@jenniedahlen6325 2 года назад

I really enjoyed this video, showing us how important it is to build your meals around the zero point foods.

@chrisscinta1973 2 года назад

This was great, sometimes I forget about all the great zero point options!! Thanks, especially now because I decided to “get back to basics” to recharge my weight loss!! Wonderful content as always!!

@agnieszkapietraszkiewicz4891 2 года назад

Your videos are always packed with great tips so thank you so much for that. I always try to use your links so that you can continue making your content and inspire all of us to get healthy!

@catherinekelley8152 2 года назад

Thanks for the very helpful video! Lots of zero point options. ❤️❤️❤️ your RU-vid & Instagram Keep up the great work, Niki & Adam!

@melaniepeterson7606 2 года назад

Thanks for all of the great suggestions. Please share your corn salsa recipe soon! Love you guys❤️

@LindaC616 2 года назад

There's a basic chicken thighs recipe that uses artichoke hearts, garlic, and Italian seasoning. Marinate, then bake or grill. Very flavorful. I think those were the only ingredients, can't remember if tgere was lemon in there or not

@lindaelliott9879 2 года назад

Thanks for this video. Helps keep me from getting in a rut with my food choices.

@kellysharpe2307 2 года назад

Thank you SO MUCH!! I'm a Newbie to WW.... an really liking it...but your info is Very Helpful...and I'm actually motivated to eat right!

@keanigo3525 2 года назад

Another great video, thank you Nikki and Adam for putting out so much quality content. Watching your videos is one of the main things keeping me on track right now as a beginner WW-er.

@hollieanderson-rambo17 Год назад

I can't thank you enough, you and Adam are so inspirational!

@wendydavidson1598 2 года назад

The flavored tuna pouches are great for wraps and bowls. Love your videos. I just bought a pair of skates. I use to love skating outside when I was young. I'm in my fifties now but I'm excited to give it another try.

@vickiebowlng28 Год назад

Great tips and ideas!

@audreydeyoung920 2 года назад

I started weight watchers two weeks ago. I LOVE your videos. Thank you so much for taking the time to make such informative videos 🤗

@kathleenwheeler1320 2 года назад

You have inspired me on my WW journey thank you!!!!

@tinabeane 2 года назад

Such a big list!!! Although I'm not doing WW, getting so many tips and ideas from your channel. I spy it was someone's Birthday!! 🥳🥳

@anitaapperley51 2 года назад

Thank you for your tips. I am so excited to start my weight loss journey. I have already lost a couple of pounds thanks to you!

@kayhowell8263 2 года назад

Love your videos. Your ideas are very helpful. You remind me of things I haven't eaten in a while.

@NikkiGetsFit 2 года назад

I'm so glad, thank you!

@maryjorio5289 Год назад

Love all your ideas. Thank you for sharing

@patriciafisher421 2 года назад

Thanks for sharing the zero point foods and ideas with us

@rowenaodom9744 2 года назад

Thanks for sharing this tip. I think this video was very helpful.

@jodiweiss8705 2 года назад

GREAT video! Wish I could give it 2 thumbs up! I agree that roasted peppers and artichokes are often overlooked. Pumpkin is great in oatmeal, if you haven't tried that.

@julieheubusch5714 2 года назад

Thank you for your videos. All of your ideas are very helpful.

@joannapatterson4625 2 года назад

Love your channel!

@sk9801 2 года назад

I finally found the frozen blackened chicken! The frozen grilled bite size chicken pieces are so good, I didn't even know they existed until seeing your videos! Thank you for the fantastic channel!

@beedlejuice2324 2 года назад

They are so hard to find! I used to buy multiple when Costco had them. Then they stopped carrying them 😭😭😭😭

@billfallon825 2 года назад

I do spiralize my zucchini and mix it with hot spaghetti noodles before adding hot sauce. It really helps to bulk it up and it is so satisfying. I’ve tried cooking it before adding the sauce, but it gets too soft. Letting the zoodles sit on paper towels before adding to spaghetti can remove some of the water too.

@mimismegalife4976 2 года назад

Really good list!

@sonhopson1 2 года назад

Freeze those grapes!! It’s a great cold treat in the heat of summer!!!😋🥰

@fitandfabulouswithcharleas7901 2 года назад

Thanks for sharing. You are helping me so much. Peace and Blessings.

@nishawitkop1092 2 года назад

😂 eating taco soup for lunch as I watch this! 1 can each pinto, black, kidney beans. All drained and rinsed. 1 can each corn, diced tomatoes, green chilies. No drained. 1lb 96% ground beef and 1 diced white onion browned together. Packet of taco seasoning and 2 tbsp ranch mix. Two cups water. I too mine with a dollop of ff plain Greek yogurt and a sprinkle of fat free cheddar. 🤤

@sonhopson1 2 года назад

Yummy!!!😋😋😋😋

@jenniferhall6649 2 года назад

I am binge watching your videos !!!!! Love all of them , I am looking for your 2 ingredient dough recipe

@marciakillingbeck9893 2 года назад

Loved the video, thanks for all the suggestions

@NikkiGetsFit 2 года назад

thank you! 🥰

@gensimard2263 Год назад

Hi Nikki I love to watch you you help me so much ❤

@ChristinaFoster 2 года назад

I recently started adding a few tablespoons of pumpkin to my Greek yogurt with some monkfruit sweetener, pumpkin pie spice and cinnamon, and it is DELISH!

@amyvongeis1410 2 года назад

Yum!

@FriskyTendervittles 2 года назад

I do apple pie spice, liquid stevia and extra cinnamon and dip apple slices in it!

@normasmith2750 2 года назад

Great must have items video u make choose so many good items etc. Love watching yall channel ur doing such a terrific job on ur channel keep up all the great work and things ur doing on ur channel take care nikki hello to u and all the family God bless u all !!!!!!!!!!!!!!!!!

@denisetreser1914 2 года назад

Very informative! Thank you!

@CindyBee33 2 года назад

Just tried the frozen blackened chicken today . . . so good!! Also, highly recommend zucchini noodles. I actually make a batch of zucchini and yellow squash noodles (mixed together) for the week and store them in the fridge. It’s super easy to pull out enough for a quick lunch, toss it in a skillet with a little olive oil, and grape tomatoes or even add protein (shrimp or meatballs are a personal fave), so good!

@beedlejuice2324 2 года назад

I love zoodles! Sometimes I lay them on a baking sheet and broil them with lemon pepper seasoning and they come out soft with crispy edges and is so delish!

@andreavanantwerp4160 Год назад

Your back in my feed... love your videos... im back on noom. I miss the interaction you get from ww.

@Julia-ih8vj 2 года назад

I highly recommend that you guys try zoodles! I like to bulk up my protein spaghetti and meatballs with zucchini by making zoodles. Sooo good!! 😁💜

@amandaoti9684 2 года назад

Where did you find that top?? Looks perfect for working out and roller blading! Love watching your videos, so helpful and inspiring. Thank you!!! 🙌❤️💯

@janenance5758 2 года назад

The non fat Greek yogurt mixed with dry ranch packets makes a wonderful dip. Also great on bowls. Yummy 😋

@seanelucero 2 года назад

nice vids nikki ...very helpful and thank you

@kathyyates9803 2 года назад

Would love to see a bakery tour video.

@judithwengerherr7394 2 года назад

Thank you for sharing your ideas😉

@Keri_Nehoc 2 года назад

Enjoyed this video, thanks

@ambersbrightlife1721 2 года назад

This was sooooo useful to me thank you

@LindaC616 2 года назад

Pumpkin OJ smoothie...little OJ, plain yogurt, pumpkin, spices. From DeeDee Stovel's "Pumpkin " cookbook (highly recommend it)

@firefly-glow Год назад

Love your channel and that you're also a skater! YAY Can you please do a vid about zero point foods? Can you eat too many? Thanks for all the great wraps and snack ideas. You and Adam are awesome sauce.

@NikkiGetsFit Год назад

Thank you so much! 🥰 I have this video where I talk all about zero point foods if that helps!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mC9V3ZeaADA.html

@MaggieBacha-rk1ro 8 месяцев назад

Can you talk about your baked oats on one of your videos, I would like to try them. Love watching you and Adam.

@janehoward5245 2 года назад

So helpful Niki! Can you discuss bread on WW? Which bread you ate and how much? Also did you drink on WW, have a glass of wine? Thanks!

@sandyb34 2 года назад

Very helpful - thanks Nikki!

@deehall3554 Год назад

Do you have a recipe webpage

@marjoriemitchell4881 2 года назад

The WW Tuscan white bean pumpkin soup is delicious! I add garlic to the recipe.

@amyvongeis1410 2 года назад

I slice my mini bell peppers in half a roast for about 15 minutes at 350°. While they are roasting I mix some fat free cream cheese with fat free shredded cheddar.chopped jalapeno, and crumbled crispy center cut bacon. Once they come out I stuff them with the cream cheese mixture and bake for another 8 to 20 minutes! Satisfies my jalapeno popper cravings. Great as a side or just a snack...dip in Bolthouse ranch for an extra treat!one cone put to 1 point each!

@NikkiGetsFit 2 года назад

oh yum!! thanks for the idea!!😋

@thekindredcook321 2 года назад

I love your channel so much! Whose birthday was it? Lol happy birthday 🥳

@treasabloodgood2836 2 года назад

Thanks for the ideas.

@lmm831611 2 года назад

Love seeing how others use zero point foods

@carols7644 2 года назад

Great tips. Thanks

@mach51 2 года назад

Would love if you made a video showing all of the different uses of NF Greek yogurt.

@Mel-yl4js 2 года назад

Omg yes! Love this idea

@paulastabile2403 2 года назад

Instead of oil in your chicken marinade try lemon juice. It acts the same way as salt on your tongue but doesn’t have the downside of salt. It also makes the chicken very tender.

@janewilson248 2 года назад

Thanks it makes so much sense !!xxx

@lucyibarra5385 2 года назад

Awesome, thank you!

@roses609 2 года назад

You has have such great information

@nancyfasolino7607 2 года назад

Have you tried tuna with apple slices? It’s so good give it a try salty sweet crunchy!

@cherylzaccone9685 2 года назад

I have the perfect pumpkin soup recipe, so easy and only a few ingredients.

@Brenda-qt4sp 2 года назад

Great Video 👍

@trudydavis4652 2 года назад

WW has a great zucchini fries recipe that we make regularly…. Like you , I love zucchini 😋

@cmbrownie 2 года назад

Very helpful. thanks

@vonsarahh4260 2 года назад

I learn so much from you. Than you

@mjdevorick8404 2 года назад

I keep apples in the fridge too ❤️

@denisetreser1914 2 года назад

Me too!

@carlenearchuleta5455 2 года назад

You should try zucchini sliced like lasagna noodles to make lasagna it is so good!

@AmeliaWill1 2 года назад

Can you tell us some of your bowl recipes? Do you use rice as your base? I love your videos. You are so down to earth and realistic. Thanks for all the tips!

@NikkiGetsFit 2 года назад

Thank you! Here is a video where I show some different bowls! I like to use jasmine rice as a base but you can use whatever you prefer 🥰 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jMqb9qPQ04g.html

@kristicallnc 8 месяцев назад

@@NikkiGetsFit😊

@heidia6270 2 года назад

Great video and very helpful Nikki! Thank you! Do you ever post your recipes?

@NikkiGetsFit 2 года назад

I am hoping to get a website up soon but for now I post most of my meals on my instagram instagram.com/nikkigets_fit 🥰

@heidia6270 2 года назад

@@NikkiGetsFit ok thank you! I suppose I best sign up for Instragram then! Lol 😁

@dwhorses4261 2 года назад

HAPPY BIRTHDAY 🎂 🥳 🎉 TO WHOEVER THE BANNER IS FOR 🙂

@whershey2 2 года назад

Your hair is so pretty! What kind of curling iron do you use?

@user-zb9fw2jo2v Год назад

just starting this helps

@charlenecartier892 2 года назад

Great video

@solvisionx9965 2 года назад

I don't follow any diet but just realized that I basically only ever eat food that is in the zero-point catagory. If I would eat as much as I could, I would constantly gain weight. But that is due to the circumstance that I can eat really big portions and be hungry again 2 hours later. - I love apples - but they never ever satisfy my hunger but make me more hungry instead. I can easily eat 5 apples a day or more in addition to everything else I eat (and I used to do that, too). Please tell me that I am not the only one.

@nisiisabella Год назад

Thank you!!🎉

@donnapeterson2508 Год назад

Please make a recipe book. Love your videos and would find it helpful to have your recipes written down. FIRST TRADER JOE's SHOPPING TRIP TODAY

@kham7571 2 года назад

Thank you, very helpful! Im like you, need volume to succeed.

@karengilman8903 2 года назад

Try corn on cob in air fryer, delicious

@crystalarroyo6894 2 года назад

So helpful

@Halter_Top 2 года назад

Make salmon on the skillet it will blow your mind

@stephanielake71 2 года назад

Thanks for sharing

@patriciaseier2800 2 года назад

Thank you!!!!

@melissadecker8864 2 года назад

ok can u do the pumpkin pancake video please

@wendiday3786 2 года назад

Do you have a video making the different bowls you talk about

@jenniferlong6663 2 года назад

I haven’t checked but I’m going to, did you do the pumpkin soup or post a pumpkin bread recipe 🙂

@magicalmally3912 2 года назад

Is your hair purplish?! I love it!

@NikkiGetsFit 2 года назад

It is! I need to re-dye it soon lol but thank you!!!🥰

@joanhawkins8552 2 года назад

I top my eggs with picco .

@barefootcontessa10 2 года назад

Thank you

@stickyteal5241 2 года назад

I'm at work about to get off and go home and go to bed. I'm 9 hours into my 18+ hour fast. I just signed up for WW and have been watching WW food videos for the past 3 hours. I'm torturing myself lol