My 5 Day Juice Fast Experience // DETOX RETREAT 

Proud of you lil lady ☁️🌻

Wow at the people coming at her for this? Our body and organs are not meant to eat and process food all the time and its actually recommended to fast a little every week. She mentioned she learnt so much from this so let her be and enjoy herself. This was really interesting to watch cartia and you can tell theres more to this detox than just "not eating". All love girl!!!!

Mental and emotional health is so important. I'm so glad you are openly talking about self love on your platform!

There is a difference between starvation and fasting! Just watch her experience and don’t judge all the time. There is an emotional detox part too. So give her strength instead on pushing your opinions on her

Emotional purging is a part of the fasting process. I did a 8 day water fast and yes girl the emotions come!

Girl 3 juices and a bone broth for 5 days is starvation and there is no evidence it “cleanses”. Your body knows how to do that already! It would only put your body into survival/stress mode so no wonder you were felt so much anxiety. You’re so much better off filling you body with nourishing wholesome food and fueling it to keep doing all these amazing things you are doing xx

I think it is amazing that you didn't leave out the part where you were feeling down and cried. So Raw and Real! We honestly need more of that on youtube - not everything is perfect

this is so eyeopening and interesting to watch. thanks cart, you're such an inspiration for me. and so strong, we are all here for you. you're such a beautiful light x so refreshing to watch

Amazing video Cartia! Thank you for opening up and sharing this! ♥️♥️♥️

You bring a new element to RU-vid and social media with how authentic and raw that you remain Cartia. I can't even imagine how hard it is to sit down and talk about your emotions whilst going through them. I just want to thank you for being you, and challenging yourself to be so open about your anxiety. So many people struggle with it, me included. I have been on a wave of high anxiety for a few months now, and seeing you be so kind to yourself and relax has made me want to do the same for myself. Thank you for sharing and infinitely inspiring me 🌻

Cartia, you are magic! Thank you so much for your strengh & courage to show us all of this. I have anxiety and I know, healing comes in waves. Love & light, baby girl! 💖✨

This really really helped me this week!! Just knowing that someone is going through the exact same sort of anxiety/stress as me is so comforting so thank you for being beautifully honest and real, always will support you🧡🧡🧡

you look so healthy and happy!! its so good to see you looking and feeling better, we love you xxx

Hi Cartia, I have been dealing with anxiety probably this whole year and I really could understand what you felt, I was trying to hold in my tears today and as soon as I saw you crying I let it out. Thank you so much for inspiring me and letting me know that feeling anxious its fine and normal. i love you

This video is exactly what I needed right now, your videos make me feel so grounded and make me so content. I’m so grateful for you and your videos thank you xoxo

I love you so much, you are honestly so positive and I could never not watch you. I’m in such awe of everything you have accomplished at this point in your life and I am loving your content 😍

your body is so nice!! youve seemed so focused on staying thin & maybe not enjoying food as you had before in the past few months from a viewers perspective. hope all is well xx

This was such a beautiful/raw video! I am so proud of you Cartia ✨ you are honestly such an inspiring little bean x

Thank you for sharing this part of your journey, it means a lot especially the part were you broke down. Thank you🙏💕

Thank you for being so real and raw with us, I love watching your videos and I just love you so much xx

Your skin looks absolutely amazing!! You look so beautiful. I'm glad you took some time out for yourself xxx

loved this video very very much and felt such empathy as you were going through this journey, this was so beautiful and raw and brave to do, keep being a beautiful woman! ✨

Thank you for leaving that breaking down part because the things you said kinda calmed me down because i could relate to every word and its aways nice to know you are not alone. The point where you said that you know you feel like that now but is gonna get better and you gonna get through it and i know all of that and i keep reminding myself those things but i guess i just needed to hear it from someone else. ❤️

This video is amazing! It takes courage to show all of yourself to the world, great video! ❤

Hi Cartia, love you and your channel.But i've want to let you know something as a Buddhist and please don't take it the wrong way. Buddhists pay incredible amounts of respect to Buddha statues, we don't face our backs, our feet as such and is the reason why they're placed on higher surfaces. I know that theres alot of statues out there that are used for decoration such as in a garden etc and is obviously not right but we know that alot of other people not of the religion do not know that and that is ok. But I wanna let you know as a Buddhist very humbly that a Buddha statue needs to have respect therefore things like placing it in a bathroom, bedroom, placing your feet towards or facing your back is considered wrong as we believe they are demerits and can impact you! Hope you didn't take it the wrong way love you and I hope that you feel better very soonxx

Cartia, as someone who struggles with anxiety myself i really hope you are going to get help! Seeing a psychologist and having her explain my mental illness scientifically and getting a proffesionals advice is what helped me recover and learn coping mechanisms. I definately could not have done it by myself so pls get help from someone if you are still strugling with this. Lots of love ❤️❤️

So Proud Of You💓 & What a beautiful memory to do it with your mama🎉

literally started to cry when you did 🤦🏽‍♀️ but girl you are so freakin strong it’s insane and this video helped me relate to you so much more than what I already did. you do so much for others around you by the look but forget to look after the most important thing and that is you! have been feeling very similar to how you were feeling at the start of this video and it has made me wake up to myself a little and realise that we all need time to ourselves and that when we feel a negative emotion we shouldn’t immediately ignore it we should just take a step back and get through it at a slow pace, maybe even try and make a good thing out of it. You truly are amazing so keep doing you! xxx

take your time. breathe. enjoy your presence. enjoy your being. in the here and the now. you are an incredible human cartia X

Could listen to you talk for hours!! Your words are so motivating

You can turn on night shield on your phone and it will get rid or dim the blue light on your phone. It adds an orange tint to your screen. I have mine on all the time now and it helps a lot.

So raw and real, this was beautiful to watch 💕💕

My dear Cartia, love your content and do what makes you feel the best ✨ Love you lots 💜

I love you, you inspire me so much. Whether it’s fashion, make up or even advice xxx

I wouldn’t wish anxiety on my worst enemy, but am so thankful that you are so open about it allowing others to relate to you on a super deep level. Detoxes may not have proven benefits but they can work wonders for some people. With anxiety I’d be willing to try anything to detoxify, get grounded and feel more like myself. You’re amazing for fighting for yourself and keeping your energy up and positivity!

keep being a boss! on another note, your body is 'detoxing' all the time, thats what your liver/kidneys do. your bladder and colon contain all the toxins/waste your body has filtered out so 'detoxing' with juices does literally nothing but mess up your metabolism, especially for people with different dietary/energy requirements. high school biology level science. keep being amazing! x

Heart eyes to you with no makeup all Beacy Girl by Jye lookin. This was definitely so powerful for your generation Gen-i I feel, social media detoxing, slowing your mind down. Props for this lovely piece of spiritual education, you're such a light :-* such a positive use of your platform

I can 100% relate to how you're feeling with anxiety / not feeling like yourself. I needed this video Cartia!!! So grateful for you. ALSO I'll never get over how much your mom could be your sister easily... x

Such a inspiration hun, proud of you x

i connect to you on so many levels. ever since I started watching you (yeaaaars ago) you've been one of my biggest inspirations

I needed this video right now. Been Blessed xxxx

I love you, I've been waiting for this I'm so excited!!! xoxo

i’m so proud of you and also very happy for you

even with the mixed reviews on this, i think the fact you did it to challenge & help yourself is courageous! & you’re stopping coffee inspired me to so thank for this video! it was a beautiful experience to watch 😊🌎✨

love all the bb carts content that's been coming out lately!

I love you so much. I’m dealing with anxiety to! And it makes me so tired and I feel so terrible all the time! Thanks for sharing your story ❤️❤️❤️❤️

you are so inspiring and honest your videos make me so happy :)) your just beautiful inside and out 💞💞

hurts to see you hurting, cartia. sending you massive amounts of love

Questioning why so many individuals are commenting with their advice on how Carti should take care of herself and her body when it's hers??? Scientific proof or not, if hunty wants a detox , hunty should have a damn detox. Hope you continually learn and grow in yourself, Cartia. Loved this Vid.

you inspire me so much at doing my best in life , also your mum looks like she could be your sister it's amazing ! Greetings from Greece 😍

please do more videos on this!1 i love them. im trying to stay healthy inside and out and i eat healthy and am very happy but i would love to hear more or even a video about the phone before bed and other things like emotional awareness and keeping grounded. love your videos

Can’t believe they are charging people 3 grand for this scam, typical Byron bay for ya

You are such a role model for me, I love how you are so open with everything which I really appreciate it. You have helped me with my mental health so much ❤️ thank you so much ☺️. 💗💗

It makes me so sad to see you cry :((( but happy you let it all out. Loved this video 😘😘 wish you all the best in the world - you’re the most deserving xxx

you're so emotionally strong, you should be proud of yourself x

I relate to you so much Cartia.... I had a break down like yours yesterday and I just want you to know you are not alone xox

I’ve been dealing with anxiety for many years and when I first started to experience it, I would get down when I felt it coming on. Like one day I’d be fine and then I’d have it again and I thought I was progressing. I think it’s a comfort zone issue. Just remember when you have anxiety like , “yea I’m super uncomfortable right now and not in my comfort zone but this is going to happen” and remind yourself that what is giving you anxiety will probably not even happen. Most of the things we worry about never happen which is the irony of it all haha. Continue growing little bug!! I’m new here but I love your channel lol

You're so beautiful and brilliant babe and this video is so interesting! You had a big courage to challeging yourself in this way💜 Hope you're well!

you're such a beautiful person, so much love for you xxx

I had a similar crazy moment of appreciation for nature the other day, the most beautiful day clear blue sky and leaves in red, green and yellow! Truly a great day! 🍁🍁🍁

your such a beautiful person cartia! you should be very proud of yourself.. i love you and your my idol xxx

I am genuinely shocked at some people comment on this video. Thank you for sharing this video. Made me realise I need to sit down and take time for myself and listen to my body more. I have really bad anxiety and I do actually drink a lot of coffee. I know it can trigger it but when I don’t drink coffee I feel so sluggish and can’t concentrate. I think I need one of these retreats to get my body back in its natural state of dealing with stress and anxiety. Love ya work Carts xx 🌻

I feel so relieved after watching this video. I’ve been battling with stress the last 2 years, most of the times I’m on and off but the last 6 months it has been killing me. I’m a type A when it comes about character so many times I put too many expectations to myself and I’m being harsh to myself too. It’s still difficult but I’m trying to understand why I’m feeling this way and that this feeling is not going to last forever so that I get to relax and be gentle to myself. I’ve noticed that less time on social media is beneficial too. Seriously thank you so much...! P.S. your eyes were so bright and beautiful around this process I was like this 🤤🤤 peace !

Loved this whole video, felt super pure xoxox

i love you and am very proud of you carty xx

omg cartsss 😭 I am so proud of you!! Honestly, you are such an inspiration to girls & guys everywhere! I think I speak on behalf of everyone watching this when I say that you are absolutely so brave for doing opening up and showing the world your emotions and just having the courage to be like ’wait I gotta slow down and start taking care of myself’ 💚 love you so very much ✨ sending good energy from the GC 💖💖💖💖 keep being ya self xo

THANK YOU FOR THIS❤️❤️ really helped me with understanding my anxiety

wow i am so inspired ! such a beautiful soul xo

We love a healthy queen♥️♥️ i adore you x

I agree you need to slow down and chill out, idk how u do it all and non stop have energy ahah i would break down! ❤❤❤❤

Yewwww can’t wait to watch thisss 😻✌🏼

The glasses to use when on smartphone / laptop / desktop are called : " Baxter Blue " (blue white light blockers)

take a shot every time she says 'wot not' xx

me: omg this sounds amazing "Prices for all retreats start from $2,990 (all inclusive) and will increase based on your choice of accommodation." me: OH...maybe not.

My favorite video yet!

Added to the bucket-list! Can not wait to do this xxx - Leah

This is the first video that you've posted in a while, in which I felt it was "you" speaking to the camera. For a while, I've been feeling detached to what you were sharing, your energy as I personally felt it was way too chaotic and not heart-felt. This is just my opinion, by the way. I would never assume anything. So yes, it was nice! You are a strong human being Cartia and I'm very proud of you.

LOVE YOU SO MUCH CARTIA MY ANGEL

I can see the difference in your face from day 1 to day 5! There is a difference in the detox you did. Regardless of everyone saying theres no scientific research proving it "works" you cannot DENY how you feel when you do a cleanse. Keep it up 💕 do what makes you feel best!!! Sending love to you frm Seattle ⚡️✨🦋

been feeling the same way recently. sending all my best wishes your way xx 💫

this was so so helpful thank you xxxx

Anxiety is normal... every man/woman and their dog nowadays is talking about their anxiety like it is a disease or illness. Not all anxiety is "GAD" or clinical anxiety. Anxiety is a normal, human emotion and everybody experiences it. Its not abnormal, it's not forever. Its okay to cry and it's okay to be sad and scared of it, but you can't dwell on these things because it's totally totally normal!!

Can totally relate to being emosh and glad that im not the only one that gets anxious and cries alot 💕glad u shared that part with ussss

oh baby girl :( dont cry...♥️ love your videos so much! hope youre feeling better now😙 take your time love xx

I'd love to hear an update if the juice cleanse improved your relationship to food (like emotional eating and stuff)? Because it's something I've struggled with for ages so I'd be interested if this helped!

lotta love for you !!

I'd love to see a video on how you do your journaling 💕💕

Helping me so much thank you cartia

I have suffered with anxiety ever since i was 11 years old and Im 20 now, its a long and tire some journey but just know its not just you and the time will always pass and things always get better

Only carts looks that pretty crying. Love you so so so much x

i’m praying for you Cartia ♥️

so proud of you lil baby ❤️

I know exactly how you feel. :/ That happens to me a lot. Long periods of handling things really well and then one day it just hits and I have to cry it out.

your skin is amaizinggggg

Love you girl but there's no scientific proof that this type of "detoxing" actually works, healthy food and habits its the way to go

You are an actual angel on earth ❤️

i've always wanted to try one of these! x

weird question but whats joshs rising and moon sign hihi

So strong 💛

are you going to do an updated home tour? would love to see one 😊