Download the Life Fasting Tracker app for FREE on Apple & Android: lifefastingtracker.app.link/l...
I didn't eat any food for 5 days!
Taking the lessons from my 7 day fast I did in 2020.
In this video I explain:
- the benefits of fasting
- my reasons for fasting
- my journey, results & conclusion
** Additional notes in the pinned comment **
All products featured are linked below.
BLOG & VIDEO
Read my 5 Day Fasting Journal: lauratry.com/fastingjournal2
7 day fast video: • My 7 Day Water Fast fo...
A massive thanks to Dr. Jason Fung and Siim Land for being in this video.
- Dr. Jason Fung: / drjasonfung1
- Siim Land: / siimland
SUPPORT THE CHANNEL:
- via RU-vid: bit.ly/RU-vid-Member-LauraTryUK
- or Paypal: bit.ly/Paypal-LauraTryUK
Thank you 🙏🏼
__________
FEATURING:
- KeyaSmart glucose & ketone monitor: bit.ly/keya-smart-monitor
- Elete electrolyte: amzn.to/3JsCGou
- Tanita RD545 body composition scales: bit.ly/Tanita-RD545
- The Complete Guide to Fasting book: amzn.to/3lG0BWq
- 5 Day Diet book: amzn.to/35YwJli
SOCIALS
- Instagram: / lauratryuk
- Twitter: / lauratryuk
- Website: lauratry.com
MUSIC, SOUND EFFECTS & STOCK FOOTAGE
- Epidemic Sound: www.epidemicsound.com/referra...
- Story Blocks: bit.ly/StoryBlocks-info
KIT I USE:
- Sony ZV1 camera: amzn.to/3Y3KXY7
- Sony AX53 camera: amzn.to/40uEFSM (for night vision and as second camera)
- Rode Wireless Go Mic: amzn.to/3jydPbO
- Rode Lavalier Go Mic: amzn.to/3HVAA1J
- Rode VideoMicro Mic: amzn.to/3JEs09W
- Joby RangePod Tripod: amzn.to/3X0b14U
- Joby GripTight Pro Telepod: amzn.to/3RGUQbF
- GoPro 11: amzn.to/3HWrvXA
- GoPro Shorty Handle: amzn.to/40tkMvn
- Samsung 1TB SSD: amzn.to/3YukxOZ
- SanDisk Extreme Pro 64GB memory card: amzn.to/3YlQtWdMUSIC, SOUND EFFECTS & STOCK FOOTAGE
- Epidemic Sound: www.epidemicsound.com/referra...
- Story Blocks: bit.ly/StoryBlocks-info
9 апр 2022