My 7 TOP Liver Hook Setups 

The best parts are the "failed attempts". That teaches us a lot about timing and distance. Thanks.

Been to boxing and muay thai b2b again and it’s its crazy how much your style has leveled up my game. My coach was asking “your strikes are muay thai, but where does your movement/footwork come from?” I tel her “oh just some guy I follow on RU-vid lol”

This video got posted at the PERFECT timing. I couldn't successfully land any body shots during sparring without getting tagged for it.

Those liver shot set ups are definitely effective. I always use them on my sparring sessions and in my fights. Also, I just want to mention that I will always be grateful to your channel. I have learned a lot from you and will continue to learn. Godspeed always brother

Seriously, jeff you are the best for posting this stuff on youtube. So much knowledge every video. Your videos have helped me develop my skills so much. Always grateful for all these videos and I'm looking forward to more 🙏🙏

Really great video, Jeff! Really appreciate all the sparring footage you show in your videos!

Great practical combos to get that liver hook. Going to try to implement!

Awesome! We’ll never run out of material to work on. We aren’t done with last week’s video and I want to start on this one!

Dope video as always, love the layout with failed attempts included. Thanks!

Awesome! I use number 1 since you showed it in a earlier video(it works alot) I will be using all of these for sure thank you👍

Big THX for your spirit and the content you create 🙏🏻

Thanks man, gonna try a few this evening!

Bro your videos are the best!

Thanks Jeff, I just found you channel and your videos are incredibly helpful.

I was looking for something to watch this morning thanks 😊

hey yo MMAShredded great video bro I enjoy your content

Awesome Vid💪🔥🔥

Son, here are my 12 Best Liver Attacks ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EvFyOG83T2Y.html

beautiful video!

awesome man!

This is beautiful. I’ve been boxing at home via RU-vid for a couple years now. It’s fun, but I don’t have the luxury of experiencing punches coming back. Your timing is incredible. I gotta find me a gym

Heck Yeah! Great Video!

i love your videos. actually i've quit all martialarts training since i got serious injuries in my spine 5 years ago and i only do some shadow alone. everytime i watch your videos i try your moves not to forget and it reminds me how much i loved training martial arts. thank you. you're a good teacher

If you go for a camera that films in 4:3 or Square, then you can crop it to suit vertical or horizontal aspects.

Going from muay thai to boxing i found the liver shot way harder to pull off just from the bladed stance alone. Then add in the increased focus on footwork and angles, and the fact that they only have to deal with punches. Then you see people in the comments saying “i would just throw a liver hook to the body durhh” and you just automatically know that theyve never sparred in their life, or at least never sparred anyone who knows what theyre doing.

Absolute legend!

I sparred with some other aquaintances who also train martial arts today and I was able to land everything except 1 and 5 today! I also landed the question mark punch i think i saw in one of ur videos the other day. 6 and 7 were my favorite!!!

perfect👍 do you have some fav takedowns straight into submition? Id like to see that

Good work 👏🏾👏🏾👏🏾

Love it!

The frame is the best because it is consistent, it has a high chance of working because you are controlling the arms of the opponent pretty much.

Gazelle liver hook is a good one too if you've closed aggressively to the head before - they will usually shell up. You get a ton of power from the explosive forward movement. You can also fake the jab right as you're jumping forward. Rodtang does this to perfection.

Amazing ty

Suggestion: You can either shoot wider in 4k or higher resolution to crop or set two cameras on a bracket in parallel, one landscape and one portrait to cover both aspect ratios simultaneously.

Begginers.. you gotta be careful with Set Up #1.. I tried this last week.. and I felt my elbow tap my partners forehead. I felt so bad. Thank you though, Jeff for all the hard work and everything you selflessly share with us 🙏🏼

You can copy on bac klayer, scale, put gaussian blur on iphone footages, so image will be more complex and interesting

Definitely going to have to try these because I can never land liver hooks, or honestly anything other than body jabs.

So nice video. I wish someday can take the solar plexus punch from you very more.

I'm stealing that #3 lol as a southpaw I block that lead hand and hook a lot so this will be a nice addition.

622k subs….keep up the good work.

@mmashredded you sparred at Fightlab that’s dope. Next time you in NY or not to far come through to Rigoro gym we’ve got some good guys. 💪🏼

It’s an interesting thing because it does depend on what stance you are in and your opponent is in since the liver is on the right side. I’m southpaw so I commonly will slip a right straight from an ortho fighter and then land it.

You truly know how to fight real well.

Jeff, you're an total menace xD

Happy Saturday 😁👋

Jab + liver I always use and hits always.

I like jab ( fake cross on the side) to slide in liver shot… one of the most successfull punch for The crocodile 🐊 🐊🐊🐊👌

I love your videos bro. Great liver shots there. I when I'm training boxing my favorite moves are high guard go with a right jab but it's actually a fake and when my opponent rise his guard l go with a liver shot and when I slip l go with a right uppercut to the stomach, left hook to the face and right hook to the liver. When I'm kickboxing l like to double jab to the face making them rise their guard and follow up with a left and than right roundhouse kicks to the liver or wait for them to throw a jab slip to the side where they are open and there l like to throw a sidekick to the liver. And l also like your failed attempts, there proves why footwork and distance are important. Great video bro 👍

Jefffff use a strong body jab going threw the chest into the throat For the mean nasty students then rip with a rear body upper cut and when that lands hit the other side with that body hock to the liver

lovely video. I struggle landing the rear body hook (combo 7) cause i get and fear my partner right cross straight on my face meanwhile

What do you do for full body recover and how often do you do it if you don't mind me asking

Sick timing. I have sparring in an hour!!

🍻First & Second set ups

Hey Jeff what you think about my setup, I like to fake the front hand uppercut to liver shot it almost always work, btw I’m big fan of yours i’ve been watching your videos for a year now and I compete at amateur level in muay thai and I like to use your moves in my sparring. Keep up the good work!

hey, Jeff my name is Furkan what's your advice for an amateur fighter. how can we improve fast?

Nieky's liver combo is the best

Thank you brotha! Time to teach my kids how to hit to the body the next time they spar in class!

Excelente

Hi Jeff. Could you show a bunch of setups for the liver shot from open stance (southpaw v orthodox) please? Thanks mate!

Sifu Jeff Chan!

Low key I really like the guy with the matching maroon gloves and shirt

Hey Jeff love your content but will you ever do a video in a boxing gym like maybe in Philly bozy ennis gym or mayweather gym or sparring with Brandon Lee ?

I love the liver shot I just want to know how you stay planted and in a good stance without falling into it if you’re really trying to dig it in

What brand shorts?

🤘

🙌🙌🙌

how do you remember all these setups and techinques

👌

I'm a southpaw. I must counter more and use my long range to my advantage.

If I want to become the best MMA fighter thatI can become, should I invest 100% of my time into MMA or should I train BJJ and wrestling seperately, as well? I think training MMA only would be wiser.

i have big trouble finding the body with punches, i am always afraid that i will get punched when my hands are down (in a mma setup)

👍🏽

My first finish in the cage was with kicks to the liver... I only practice liver shots on a dummy or a bag though because I lacerated a guy's liver one time and pretty much screwed him up for life. Be easy on your partners boys. Livers dont heal like muscles do.

Just what i need,im fighting a guy who keeps getting hurt in his liver in his fights ,just what i need to dismantle him🎉❤

Hey could you encourage james orfanos to participate in the Next self Defense challenge, i would like to see his JKD in action, and could you also encourage Icy Mike, Sensei Seth, and Rokas explore some real non Bs JKD in NY Martial Arts Academy with James Orfanos just like you did? And I have a suggestion for you, there is a guy called Combat Self Defense on RU-vid that explored JKD in Colorado the instructor Mike Gittleson he's a badass man! You should give It a try, the incourage them to also visit that place and explore, i think these two aproaches are the ONES that Will make anyone good at striking (or at least significantly leveling Up)

Didn't watch the video yet but I have to say ironic I watched bas rutten video on liver shots three days ago

👍From IRAQ

These two aproaches of Jeet Kune Do I mean, the NY Martial Arts Academy they are good, but they also mix in some dutch Kick boxing, i encourage you to train with Mike Gittleson to get a better and deeper taste of Jeet Kune Do 👌👌👌😎😇😇😇

I feel bad hooking people to the liver. I always get ppl to the floor if i do that. so i go very soft now lol

Lets feed the algorthm, people!

Don't you just hate getting liver hooked

turning your phone landscape to record should prevent your footage from having the 2 black bars down the side of it Jeff : )

:)

Before play sparing/fighting with a work colleague you haven't seen for a long time, please ensure the reason you haven't seen them for such a long time isnt because they've just had a liver transplant 🤦

1 is awful. If you do that in a fight youre getting iced out in the second try

Jeff Chan, the gym warrior who ran away from competition in ONE. The journeyman with the fragile ego, the one and only goofy JEFF CHAN

jeff i checked your channel but i could not to find any sparing with sanda fighter did you ever fight with sanda fighters? i love to see how that was and what is your opinion about sanda 🥲