MY ANTI-INFLAMMATORY FOOD SHOP | Raw Milk, Organic Eggs, Authentic Sourdough and how much I spent

Подписаться 4,6 тыс.

Просмотров 34 тыс.

50% 1

WELCOME BACK TO MY CHANNEL!
This vlog is 100% one of the reasons why I wanted to start a You Tube channel. To be able to bring to life the exact way I eat and shop. I'm incredibly passionate about my diet and lifestyle, you'll see that in this vlog. I have a lengthy chat to Steve Hook about the incredible benefits of Raw Milk too. So, sit back and come food shopping with me..
Thanks so much for watching, I really hope you enjoy it
DB x
All the links for products I mention in this vlog are below - some will have affiliate links attached to them. This means I will earn a small commission if you choose to buy from the link, with no cost to you.
If you choose to buy any of the supplements I talk about in my vlogs, I mostly get them from Healf.com and have a permanent discount code with them. Click the link below and the discount will automatically be added to any product. I earn a small commission from any sale with no cost to you
snwbl.io/healf/DONNABARTOLI
-----------------------------------------------------
SUBSCRIBE - / @donnabartoli
INSTAGRAM - donna.barto...
TIKTOK - www.tiktok.com/@donnabartoli?...
DOWNLOAD MY ULTIMATE SKINCARE GUIDE - view.flodesk.com/pages/6123af...
-----------------------------------------------------
FEATURED PLACES
The Open Bakery // 34, St Georges Road, Kemptown, BN2 1ED
Park Farm Shop // Park Street, Falmer, BN1 9PG
Bickerstaffs // West Quay, Newhaven, BN9 9BP
Springles Farm Organic Eggs // Town Littleworth Rd, Cooksbridge, BN8 4TD
Hook & Son Raw Organic Milk // Harebeating Lane, Hailsham, BN27 1ER
Waitrose & Partners // Eastgate Lane, Lewes, BN7 2LP
THE "MILK CURE" www.goldenruledairy.com/new-p...
MY OUTFIT
Shirt // eu.thefrankieshop.com/product...
Jeans // www.zara.com/uk/en/trf-high-r...
Shoes // Chanel Mary Janes
Ref. G45503 X01000 94305
Sunglasses: Chanel www.chanel.com/gb/eyewear/p/A...
-------------------------------------------------------------------------------------------------------------------------
All music used in this vlog is from Epidemic Sound that I pay a monthly subscription for.

Опубликовано:

11 май 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 170

@emmycahill Месяц назад

Wow that farmer was so interesting Donna, so glad you had the camera on. I live for this kind of content thank you x

@donnabartoli Месяц назад

Ahh thank you! I kept checking to make sure it was still filming!! I had to add the captions for you to follow but it was all really clear x

@S.Lee13 Месяц назад

@@donnabartoli did he know you were filming him for RU-vid?

@katherinegrace8823 Месяц назад

I thought I was fan girling just over you Donna, until you introduced Farmer Hook . . Then I was fanning all over the show . . I mean what a wealth of knowledge , real salt of the earth man who genuinly knows and understands 'it' . . Such a beautiful vlog too , thank you for sharing lovely ! xx

@lianeoneill2880 Месяц назад

Thank you sharing ! My mom ate like this for the last 30 Years no flour no sugar . She’s really inspired us to be healthier. The milk lesson was fantastic! I learned so much

@donnabartoli Месяц назад

I love your mum! Thank you for watching x

@annielockwood346 Месяц назад

I love your content so much. It's amazing to hear you talk about real food. I get told that I am fussy and a snob when it comes to what I eat. Just because I try to avoid UPF. This is not normal. Please keep sharing your knowledge with us. ❤

@sevkaosmanovic Месяц назад

Thank you so much for sharing this information. As someone who really needs to improve my relationship with food, the way you discuss it makes it seem achievable. I'm so glad I discovered your channel. Please keep talking about this topic whenever you can.

@nataliehughes8533 Месяц назад

So informative and enjoyable to watch. Thank you Donna. I seriously can't wait each week now for when you release a new vlog.

@donnabartoli Месяц назад

Honestly thank you 🙏🏼

@annacarullo7603 Месяц назад

What a beautiful and interesting vlog, Mr. Hook was fantastic, so much information 🙏

@lolosigma Месяц назад

Hello Donna ! I literally drunk all the words during the great conversation you had with the farmer. Thank you for sharing it! I live in France, was raised with raw milk from my uncle's farm. Now, getting some raw milk can look like the surch of the holy Gral 🤭, unfortunately... and amen to your lifestyle. I cook almost everything by myself, including sourdough bread. It's so important for our health but also as parents to show the exemple and pass the baton to the next generation. We only have one body and there is no planet B. Again, thank you🙏 for sharing the best way to live the simple healthy life of a non ultra processed woman ❤. Best regards from France 🇫🇷.

@lorrainewells3844 Месяц назад

Thank you for sharing. Lots to think about. Recipes would be fabulous. ❤

@donnabartoli Месяц назад

You are so welcome, thank you for watching 🙏🏼

@crystalchingip 7 дней назад

Hi Donna, as far as I know, flour and flour-based products (especially white flour, which loses its micronutrients during processing) sold in England are legally required to be fortified with certain minerals according to The Bread and Flour Regulations (1998).

@jennj2977 Месяц назад

Love your content! This season of your life is exciting and one which I totally relate to. I have always been into wellness (personal trainer, fitness instructor for years) but now ready to step it up to suit my body’s changing needs as I hit 50 last year. It is an exciting time in our lives really with so much we can do to be better and healthier! I look forward to your vlogs!! ❤

@donnabartoli Месяц назад

Thank you so much! I agree, it is an exciting time, I’ve never felt better or more ready to dive deep into the incredible ways we can stay healthy for as long as possible x

@Jewels64 Месяц назад

Very interesting, would love to watch more on this way of eating, and more food shops on products and recipes please. Thanks from 🇦🇺

@allanasabzevari4303 Месяц назад

Love this! Black seed oil has completely changed my life. Corsica is such a beautiful island ❤

@chloemassini4145 Месяц назад

So brilliant Donna! Absolutely loved watching this xxx

@donnabartoli Месяц назад

Ahh so glad you loved it, thank you xx

@jenniferschmidt7391 Месяц назад

I make my own sourdough. That way I know everything that goes into it, as a lot of bakeries that sell sourdough add emulsifiers to improve the bread instead of waiting for the natural process. Given emulsifiers are so bad for your gut I want to avoid them at all costs. I also make my own sourdough discard crackers, English muffins etc. I love making my own processed foods at home so I know exactly what goes into it. I have to say Mr Hook is an absolute gem. It would be great to see more of him on the channel or podcast.

@donnabartoli Месяц назад

Love to hear this.. buying al the equipment soon so I can do the same 🙏🏼

@douxhealth-beauty3196 14 дней назад

I really want to make all the sourdough things I’m just so afraid of keeping it healthy /alive. As a new mama my brain thinks most leftovers are immediately going bad if that makes sense… I’m wasting some out of fear of mold/bacteria I can’t see. 🫣

@Yaaae92 25 дней назад

I’ve started taking my health a bit more seriously recently and taking steps to cut out processed sugars - this is very inspirational! Thank you 🫶

@S.Lee13 Месяц назад

Colostrum is also what human mothers give their babies if they nurse the first few days❤ I nursed my second child for 18 months and that’s basically all she needed according to the doctor. That was 40 years ago, so not sure their belief now.

@Alexvcowley Месяц назад

This was such a fascinating video Donna! Thank you x

@donnabartoli Месяц назад

Ahh so glad you loved it Alex.. welcome to my You Tube! X

@lindawilliams5062 Месяц назад

Loved this video Donna we need more of this information, I think people struggle when they want change as regards they know what they shouldn’t eat but then knowing what to put together to make healthy meals x

@donnabartoli Месяц назад

Thank you so much.. promise you I’m on it. I think my channel will grow with me and eventually become a go-to place for real food recipes .. well that’s the plan 🤞🏼 x

@luciagisonni948 Месяц назад

Brilliant video tonight Donna, really enjoyed watching it, really interesting about the raw milk. Look forward to next Sunday night ! Xx

@donnabartoli Месяц назад

Thanks my love xx

@pNel05 Месяц назад

An informative, interesting watch Donna, love seeing what others buy in Waitrose/in general ! Some recipes would be great ❤

@user-pb5uv7kn5e Месяц назад

Great video, a lot of information. Yes, would like to see how you incorporate these ingredients. Safe travels to France.

@yesicarojas4260 7 дней назад

i just found your account ! OMG the talk with the man about raw milk WAS SO INTERESTING! I love how passionate/knowledgeable he is! you just gained a new follower Donna. I want to be better with food and influence my family to eat better. Thank you for sharing your life with us and bringing knowledge and awareness to this community .

@kellycopeland2138 Месяц назад

Wow that information from the milk farmer was soooo good. I hope he inspires more experts in the industry to teach us what really is the best for us. We only get one life !!!!

@hayleyOughton Месяц назад

I am just loving your content right now Donna! X

@donnabartoli Месяц назад

Thank you so much!

@evana81sorial Месяц назад

Absolute adoration, I watch your vlogs and I get very motivated. Thank you for sharing a great video

@donnabartoli Месяц назад

Wow thank you 🙏🏼

@sophiewhitworth8001 Месяц назад

Loved it Donna, thank you for sharing and thinking of those of us who can't get to all these different places to shop. They are available to me but I work full time and have 3 young children, so am doing rhe best I can with the supermarkets. Great inspiration as always xx

@donnabartoli Месяц назад

Doing your best is the best my love. Just being aware means everything. Thank you for watching, so glad you loved it x

@LizLovesMaking-mo1rp Месяц назад

Thanks for doing this vlog Donna, was really interesting to watch - and of course lovely to see you interviewing my brother about their raw milk, it's wonderful that you are a fan too!

@donnabartoli Месяц назад

Ahh I’m so glad you loved it. Steve was amazing, I think he’d be a very popular addition to my podcast, just read the comments on this vlog! Huge fan and always will be

@LizLovesMaking-mo1rp Месяц назад

@@donnabartoli I think he'd be great to have on a podcast, so much knowledge and information to impart

@julieflageul4199 Месяц назад

Loved listening to your Brother about the raw milk, what a lovely knowledgable man, so interesting.

@LizLovesMaking-mo1rp Месяц назад

That's great!

@tina.65 Месяц назад

@@donnabartoli Such an amazing video and amazing people !!! Love this kind of content !!! Kisses from sunny Athens, Greece.

@sallyturl4089 Месяц назад

Such an interesting watch , learnt so much. On my own anti inflammatory/skin journey so I take alot of what you talk about & add it to my own life … thank you 😊

@donnabartoli Месяц назад

I love hearing this, thank you 🙏🏼

@olgaponini9942 18 дней назад

Hi Donna, l live in Auckland, New Zealand, my sister just went to the farmers market and brought my family some raw milk to try, and my daughters in their 20s, tried it for the first time, and loved it. She also brought some organic eggs. I’m so fascinated by what that farmer said about the milk. I’ve now subscribed to your channel. So much to learn. 🥰

@Taraaben Месяц назад

So interesting! Googling raw milk farms while watching.

@qwertyqwert2772 Месяц назад

i freaking love this

@donnabartoli Месяц назад

Thank you 🙌🏼

@fatirose5590 18 дней назад

Thank you for sharing with us your food haul. ❤ I have just discover your channel, I love your videos ❤

@jadealanaphotography9613 Месяц назад

This was fascinating Donna. Learned so much- and the raw milk 🤯 mind blown! Need to rewatch and take notes 😂

@donnabartoli Месяц назад

Right!! Can’t wait to start a podcast to have more people like him on to talk to 🙌🏼

@leslievalenciano-lopez8887 Месяц назад

Such a wonderful video!❤

@donnabartoli Месяц назад

Thank you so much 🤍

@karenramosuk Месяц назад

OMG !! I just loved this video and have taken so much on board. Much of it, I’ve been doing without realising it In recent years I’ve started to suffer from arthritis so this is of particular interest to me. Love your videos by the way ❤

@donnabartoli 29 дней назад

Ahh thank you for watching! Anti-inflammatory diets are so good for arthritis

@carollinedeucher7583 Месяц назад

Thank you for this amazing Vlog ☺️

@donnabartoli Месяц назад

My pleasure 😊

@elieceful 18 дней назад

This was such a fun vlog! Nadiya Hussein talks about Scottish farmer organic salmon in one of her episodes on her Netflix cooking series. I really enjoyed watching your conversations and adventures today! Thank you so much for the love and light you bring to the world! ❤🎉😊

@donnabartoli 18 дней назад

Thank you for watching 🙏🏼

@carolking4124 Месяц назад

Yes please, I would be really excited to see some recipes from you, like what are you doing with the tuna, as there is no mayonnaise getting mixed in I would guess. Amazing vlog, totally loved it and really helped me as I am on a journey, different but align with all you say here. Thanks so much fro sharing so much, I'll look out for the magazine and hope you have a wonderful, and equally sunny trip to Paris. Am aiming to catch your next one or find u on Instagram perhaps. x

@UniversalDust 21 день назад

You can make your own mayonnaise from scratch and a hand blender in 1min... you can use an organic free range egg and EVOO plus a teaspoon of organic mustard, splash of lemon and salt...voila!

@papayasunshine5816 29 дней назад

I came across your vlog as a suggested watch and I’m so glad I did. A very interesting and great video. I really enjoyed the chat with the farmer and can’t wait to hear him on your podcast. Very informative. I look forward to more videos like this and more information on whole real foods. 🙌🏻

@donnabartoli 29 дней назад

Thank you so much for stopping and watching, it means so much. I’m a new channel on here so any feedback is always welcome. Putting the podcast plans into action so I can spread the word further x

@blahblah4129 11 дней назад

Have Dr Natasha (GAPS diet) on. She is UK-based MD and has done a few local Podcasts.

@donnabartoli 11 дней назад

@@blahblah4129 buying it, thank you 🙏🏻

@carolebrown7589 Месяц назад

I guess so have chronic inflammation, the doctors told me I did,after listening to you….I have a shopping bag full thank you for the information I appreciate it and I’m sure many others do too

@hannahcarter4866 Месяц назад

Such a brilliant video - I was really glued throughout, such a nice pace and I learnt so much thank you. Also how fascinating was Steve Hook?!! 🙌🏻 I would listen to a podcast with you both discussing further, I hope that goes ahead 😬🤞🏻! Han x

@donnabartoli Месяц назад

Thank you so much.. isn’t he just incredible. I’ve come across so many amazing people like that and they’re all noted done for my future podcast. It will happen, just when is the question 😅. Thank you for watching my vlogs though, it means a lot x

@ASMRBarbie 26 дней назад

Ahhhh I absolutely love your accent, and your content already! 💕PS: the man you interviewed at the end, was very interesting.

@faywickens2036 Месяц назад

Just come across your channel this morning and it is right up my street! New sub ❤

@donnabartoli Месяц назад

Thank you so much 🙏🏼

@MrKhadija Месяц назад

Love this sort of content my lovely 😍 ❤❤❤

@donnabartoli Месяц назад

Thank you so much 🙏🏼

@missrockstarglamazon6846 14 дней назад

You go Donna I just found your channel and i salute you as a PT and also a sugar addict and have low iron but i was also a international athlete and champion in the uk ill be watching closely x

@KariTomlinson 18 дней назад

Thank you Donna, loved this video (and all your content). I would love to know your avocado dressing recipe please!

@_thehappyhomemaker_ Месяц назад

This was a very interesting ❤ I'm taking away a lot from your video, especially the summer salad idea 😊 We have been drinking raw milk from our local dairy and, my husband who, had an allergy to shoo bought dairy has, absolutely no problems with raw milk & we are so grateful. Also, I always buy pure peanut butter, it shocks me how some peanut butters are loaded with so much that's not needed. Have a lovely day xx

@donnabartoli Месяц назад

Thank you so much for watching. I love to hear that your husband can drink raw milk, even with an allergy. I wish more people would be brave enough to try it, it’s honestly so healing and contains every nutrient we need. Agree with you on the peanut butter too! Some add sugar which is just wild

@_thehappyhomemaker_ Месяц назад

@donnabartoli definitely, we found a local dairy farmer who delivers, so, it's just like having a milkman back when we were little ❤️🥰 I know, I really don't know why they have to add so much to peanut butter because, it's really not necessary. Have a super day xx

@roxanat7503 Месяц назад

Just discovered your channel and I love the content and the energy!I make my own kefir from raw milk!❤

@adashofgratitude7268 Месяц назад

Just found your channel. Thank you for bringing us along on your day shopping. I wish real food wasn’t so difficult to shop for. Love from South Carolina, USA. ❤️

@donnabartoli Месяц назад

Thank you for finding and watching me from all over across the pond. I think real food is more difficult to find in the states which is such a shame but I’ll keep speaking about it and hope that’s changes one day 🙏🏼

@adashofgratitude7268 Месяц назад

@@donnabartoli yes! Keep speaking! Our family has recently stopped buying foods with artificial dyes and our next step is not buying seed oils. I do have a sourdough starter but don’t use it often. Our Aldi has a sourdough loaf that has very minimal ingredients so I buy that when we want bread. I looked up The Milk Cure on the Duck Duck Go search engine and it came up right on top. FYI. Thanks again! Great content.

@Offthebeatenpath. 29 дней назад

I enjoyed this video!

@donnabartoli 29 дней назад

Thank you so much x

@LindaKlinton 20 дней назад

Just found your channel via recommendation here on YT. Love it! New subbie here 🥰🥰❤️

@donnabartoli 19 дней назад

Ahh thank you for joining and welcome 🙏🏼

@HillTopRooted 25 дней назад

OMG! The expiration date on the bread is 12/05/2024! Today is the first of June. Here in the states, when you buy bread, it only lasts for a couple weeks at best!! How does it keep that long! I was told to take the route of a Mediterranean diet because of cholesterol levels. I did and they have improved. I have a sourdough starter but have had it in the fridge asleep. I am definitely going to wake it up and get busy! I am lactose intolerant but have been wondering about raw milk. I am definitely going to try that as well. 🤗 I’m a first timer here! So glad you popped up on my feed. Your skin is beautiful, by the way. New sub for sure! 💜

@douxhealth-beauty3196 14 дней назад

I’m in AZ…and the labels are so deceptive…especially as requirements are different for every food group. No one can keep up… I’m afraid of sourdough starter going bad because my new mama brain makes me so cautious of food (like is there bacteria growing on my one day old leftovers etc). I know some of this is just my brain learning and will fade but 🤪🤪🤪🤪

@douxhealth-beauty3196 14 дней назад

Oh meant to say my bread only lasts a week max… 😩

@kristytunstall3960 10 дней назад

Just found your channel - great. Would love some recipes please x

@HappyNonna4 Месяц назад

Thank you so much for taking us along on your food shop. Very informative and interesting. Are you concerned about the mercury levels in tuna if you eat it three times a week? I love tuna and was told I could only have it once a week due to mercury levels. Thanks again Donna. 🇨🇦🦋

@Missfrankiecat Месяц назад

Steve Hook was so interesting; I'd be interested in hearing more.

@donnabartoli Месяц назад

Fingers crossed I can get him on my podcast one day 🤞🏼

@owadziatko 18 дней назад

Somehow YT took me to your channel :) YES YES YES we do not need any more influencers telling us what bag to shop and which perfume to use. We need inspiring people choosing healthy whole foods and showing others how to find it! :)

@donnabartoli 18 дней назад

Ahhh thank you 🙏🏼

@sandracoakley2833 Месяц назад

Brilliant video loved everything about it .I am on the same journey as you I live in Scotland and have Brilliant farm shops beside me .I eat everything organic. Going through the menopause at the moment, it has been a hard struggle but I keep going I am trying to eat meat at the moment as I am not to keen but found grass fed steak and grass fed mince . I have to take a lot of antibiotics at the minute with the dam menopause which I am hating, I would love if you would do some recipes quick and easy ones thanks again love your vlogs xx

@donnabartoli Месяц назад

Thank you for this comment, I love hearing other people’s journeys. You sound just like me, but at the other end of the country. I’m sure there are amazing farm shops in Scotland! If you can find some Raw Kefir, drink as much of that as you can whilst you’re on the antibiotics, it will help. Promise, I’ll get May out of the way and film some recipes x

@mazas5154 Месяц назад

Loved this vlog Donna, particularly the chat with farmer Hook. Did you do much research around choosing hook farm for your raw milk? x

@donnabartoli Месяц назад

Thank you so much. Steve Hook is amazing and the fame is very well known around here so I didn’t think twice about going there for my milk. I have quite a few options for it where I am so I’m super lucky

@catherinelerch4258 27 дней назад

First time watching you and I gotta say I thoroughly enjoyed every minute!! One thing I don't think I would eat meat, It doesn't make me feel good when I eat it

@sandrataylor3665 Месяц назад

I hear colostorum is absolutely the best for you of course if its raw, however goats milk is the next best thing. And you're right, beef and pork will heal your gut and reduce inflammation exponentially!

@Loulouloves78 Месяц назад

Loved this one of my favourite vlogs yet! I’d love to see your recipes using these wonderful ingredients. Out of interest as google in so confusing/conflicting but where do you do your research with regards to ingredients etc Xx

@donnabartoli Месяц назад

Thank you my love, so happy you loved it. To be honest, I don’t need to research because I would never eat anything that had more than 3 ingredients in which is always either salt, olive oil, butter, flour etc. I don’t eat anything with preservatives, E numbers, sugar, seed oils or modified startches x

@Loulouloves78 Месяц назад

Thank you. Sorry I meant more the negative effects UPF has on our bodies/gut. I read ultra processed people and craving to learn more 😂

@LaurenWalker-un6vc Месяц назад

Would love to know if you have found any genuine sourdough that can be purchased online please? 😊 this video was super useful but would definitely like to know recipes to see just how far your shopping stretches!

@chatnoir8 Месяц назад

I loved watching this! I live in Canada and we have a good selection of organic farms here. I shop local as well and order an organic food box each week. Raw milk I don't think is allowed here? I'm not sure. And I too try and eat an anti-inflammatory diet, mostly avoiding gluten, it hurts my joints! When I visited London I went to Waitrose, loved it 😊🍎

@donnabartoli Месяц назад

This is so good to hear! I don’t know about raw milk laws in Canada but find a local farm and ask the question, I’m sure they’ll be one that offers it ☺️

@user-cb8sd3en1d Месяц назад

Hey Donna, are you able to talk more about how your diet has helped with the migraines you used to suffer and anything else you have done to reduce them.Thanks so much, love your videos.

@donnabartoli Месяц назад

Oh yes, this would be a great vlog. I will put it on my list to film x

@MsLeena05 Месяц назад

Such great info! Loved this content and Mr Hook’s knowledge. May I also please ask where your white shirt is from and also your shades? Thank you 😊

@MsLeena05 Месяц назад

Sorry just seen you’ve linked your outfit x

@donnabartoli Месяц назад

Ahh thank you my love. My shirt is Frankie shop and shades are Chanel. I think I left links in the description 😊

@064511 Месяц назад

Hi from across the pond! This video was a gem! Thank you so much for sharing that conversation with your local farmer!! I have recently discovered a local raw milk farmer. Looking forward to following your content and would love recipes!

@Rotu11 Месяц назад

It’s bad enough cows having to be pregnant consecutively to give us milk. But now taking Colostrum away from baby calves for “wellness”. It’s incredibly selfish.

@carolebrown7589 Месяц назад

Is it selfish? Or is it greed?

@Lola-cg6yp Месяц назад

So proud of you. Using the animals to heal your body. I was a vegan for 30 years and it was killing me. The soy the processed vegan food is so bad for the planet. Back to nature is the way to go. And the fact you use regenerative and organic meats and vegetables. You are doing everything right.

@vanessasimmonds3556 27 дней назад

I just don't understand who convinced adults that they need colostrum, let alone colostrum from another species. It's made for calves, tailored to calves by their bovine mothers, and now humans think they need it too??

@krolessa1 8 дней назад

@@Lola-cg6ypI was vegan and had a similar experience.

@onemoney2show 7 дней назад

The animal kingdom has a hierarchy for a reason. All apex species will drink milk and eat eggs, and they will continue to do so with or without humans.

@aliciavelice3806 23 дня назад

Even with the exchange rate from Pound to dollar, food is cheaper there, so very envious. The food also looks very yummy, though cannot do milk as my tummy does not like it. I am thinking of drinking kefir again something I had as a kid and loved.

@428pink 26 дней назад

Recently discovered your channel and I’m really loving it every thing! I thought coconut sugar was unrefined but do you avoid it? If so, I’d love to know the reason❤ I’ve been also challenging cutting out refined sugar💪🏻

@donnabartoli 25 дней назад

Hello my love. Thank you so much 🙏🏼. Coconut sugar is still refined and yes I avoid it x

@karlaschmid8757 29 дней назад

Love how you use your hands so expressively!

@donnabartoli 29 дней назад

Haha, get that from my Dad ☺️

@debfletcher2607 Месяц назад

Ok only part way through but if I wait until the end I’ll forget what I want to say 😂. The talk about raw milk was fab - definitely interested in more insight like this from the actual source. Bread - I buy the M&S ciabatta loaf from their fresh bakery section and last time I looked it said ingredients are flour, water, salt and that’s all, sourdough is too ‘bready’ for me. I love M&S 100% chunky peanut butter but read recently that it is omega 6 which is inflammatory and cancels out omega 3 - which I take to lower inflammation 😐 Any knowledge on this as I’m now very confused. Ok back to the vlog .. I may have more questions - you are the only RU-vidr I watch where I have a pen and pad ready to make notes 😂

@donnabartoli Месяц назад

Hi my love.. haha ok, will answer the first half. Glad you enjoyed the talk, when you say source, what do you mean? Steve Hook is the source, he raises the cows and organically grass feeds them. When you say fresh bakery, M&S don’t have any on-site bakery’s. They part bake bread, freeze it then ship it to the stores to be finished, heated before selling. When I talk about bread in the vlog, I mention about supermarkets only using fortified flour, which will be the case in M&S too but as long as it doesn’t contain preservatives or sugar then you’re good. And about the peanut butter. Yes it’s a source of Omega 6 but that’s something our body can’t make and is essential for brain function and heart health. We need small quantities of it daily so peanut butter is a great source for it. Yes it can fight with omega 3 for digestive enzymes but only if you’re eating a diet high in omega 6. A portion of peanut better a day won’t have any effect on inflammation whatsoever, in fact it’ll be a great addition to your anti-Inflammatory journey x

@debfletcher2607 Месяц назад

@@donnabartoli thank you, I’ll be back on the 100% peanut butter! Yes when I said talks with the source I meant producers like the lovely Steve Hook who actually raise/grow the product. Interesting how you can buy foreign raw cheese products in supermarkets but not British raw milk. Thanks for another great vlog 🦋

@user-op8yd3zi7s 20 дней назад

Your so my vibe,i have stopped sugar and meat that have sulphates

@donnabartoli 19 дней назад

I love that! Thank you for watching 🙏🏼

@roberts3571 9 дней назад

Hiya - can I please ask.. do you drink any alcohol? I’m curious as to what will be the best option. Enjoying your videos, thank you

@donnabartoli 9 дней назад

Hi my love.. no I’m alcohol free. I also don’t drink any mocktails or alcohol free options because they all contain sugar

@michellegodfrey2219 Месяц назад

Would love to see some of your recipes 😋 do you not get really bad stomach upset /Diarrhoea with the unpasteurised milk etc ?

@donnabartoli Месяц назад

I will start making recipes soon for you tube ☺️. And no, never. Raw milk is natures food, it’s healing, immune boosting and has every nutrient we need as humans. X

@fannifazekas1425 Месяц назад

I have questions! What do you think about veganism or the gluten-free diet? A lot of people cannot eat gluten or meat. Thanks! 😊

@donnabartoli Месяц назад

Hi my love.. ok, these are good questions. In my opinion, and please take this as my opinion, people that can’t eat meat have chosen not to. There are only very rare medical conditions where people physically can’t eat meat. When it comes to gluten, I understand that a lot of people are intolerant to it but a lot of cases can be resolved by healing the gut. Almost everything in our bodies is centred around our gut and its condition. Millions of people are living with low micro biome and leaky gut from the diets we are consuming today.

@donnabartoli Месяц назад

I forgot to reply about veganism. Put it this way, there are thousands of people daily that are now reverting back to eating meat because they are physically unwell from the lack of nutrients they haven’t got from the vegan diet. I don’t believe at all that people should consume a “meat” substitute if they are going to be vegan. So much of the vegan food now is ultra processed. But, I also haven’t eaten meat for 5 years now because the mass farming industry makes me angry.

@larissat2943 Месяц назад

What do you think of raw goats milk? Same benefits as raw cows milk? thanks

@donnabartoli Месяц назад

Yes, I would drink raw goats milk if I could readily get it.

@alixtaylor5299 Месяц назад

Can you give us your recipe for the avocado dressing? Thanks!

@donnabartoli Месяц назад

Ooh yes! Will film some summer recipes at the end of the month for you xx

@asedition8847 27 дней назад

Colostrum….why let the calf have it an adult human certainly doesn’t need that!

@reneeringstad5326 Месяц назад

Apparently, this person didn't listen to the farmer.

@sami.whitmore 6 дней назад

In Australia, it’s illegal to buy or sell raw milk apparently :(

@donnabartoli 4 дня назад

That’s a shame, same in Canada apparently

@SK-lw9ku Месяц назад

Is oatley barista milk bad? Contains rapeseed oil I think?

@donnabartoli Месяц назад

Yes my love it is. Stay away from preservatives, rapeseed oil and sugar

@blahblah4129 11 дней назад

Unlike cows & other animals, we don't have multiple stomachs to digest plants. Instead, we are omnivores. 🥩🥩🥑🍒🍊🍇🍊

@samira774 13 дней назад

So disappointing to see the segment about colustrum, dairy farming is one thing but to hear that farmer clearly explain that it is imperative that the calf gets it within the first 6hrs or it's more likely to die and SOMETIMES the mother will produce surplus to what the calf can drink... And for you then to go away and relay that to the camera as the cow always produces more than the calf needs and you absolutely must have it was mind blowing 🤦🏾‍♀️ Humans are nothing if not greedy I hope this doesn't become a trend

@S.Lee13 Месяц назад

I eat mostly raw fruit and vegetables and do my green juicing every few days so I always have it in the refrigerator. It’s addictive if u add apples!! I also had a specialist doctor who told me not to eat gluten to help my thyroid problems which also helps the gut, the immune system and inflammation. I can always tell when I eat something with gluten by mistake. You might want to try gluten-free and see if that helps you. I am also vegan so don’t eat milk or cheese of any kind.

@missrockstarglamazon6846 13 дней назад

Pips is better

@sophiesmith3942 7 дней назад

I was liking you until the colostrum topic. “Oh really”… yes they have a high chance of dying without it, so you shouldn’t be drinking it, no. Like.. come on 😂 honestly, some people.