my current glute workout 🤝🏼🍑WORKOUThip abductors 3x12Back squats 3x8Hip thrusts 3x8RDL’s 3x8Glute med kickbacks 3x12Hamstring curls 3x8-10 (off-cam)Music:CarnivalMusician:SoundCarouselURL:pixabay.com/mu...
12 сен 2024