My experience of OCD with Shaun Flores | Happiful's Podcast | I am. I have 

Mental health advocate, model, presenter and writer Shaun Flores shares his very personal experience of OCD.
Please note trigger warning for discussion about suicidal ideation, intrusive thoughts and self harm.
00:00 My experience of OCD with Shaun Flores
00:01 Podcast Introduction
01:06 Meet Shaun
01:55 Shaun's experiences
03:41 OCD experience and diagnosis
10:02 Shaun's experience of managing intrusive thoughts
12:21 Working with a therapist
14:48 Talking to other men, race and religion
21:36 Managing OCD
If you need help immediately, please call the Samaritans on 116 123 or email jo@samaritans.org. They're open 24 hours a day, 7 days a week, 365 days a year.
You can find out more information about OCD at
ocdaction.org.uk
www.ocduk.org
Books mentioned by Shaun
Rewire your OCD Brain
www.amazon.co....
Everything you need to know about OCD
www.amazon.co....
Follow Shaun's work
www.instagram....
#listenable #podcast #ocd